The Daily Stoic

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George Raveling on Defying The Odds and Changing The Game of Basketball Forever (PT. 1) Mar 05, 2025

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Ryan Holiday sits down with one of his greatest inspirations, the legendary George Raveling, a pioneer in basketball, civil rights, and leadership. From his childhood in segregated Washington, D.C., to becoming one of the most influential figures in sports history, George’s journey is nothing short of extraordinary.

In this PT. 1 episode, George shares remarkable stories from his life, including his encounters with Presidents Jimmy Carter, Harry S. Truman, and Gerald Ford, his groundbreaking role as Nike’s Global Director of Basketball, and how his lifelong journaling practice has shaped his wisdom and perspective.

As one of the most revered basketball coaches of all time, George has mentored legendary athletes and worked alongside coaching icons like Bob Knight and John Wooden. He played a pivotal role in persuading Michael Jordan to collaborate with Nike on Air Jordan, guided the 1984 U.S. men’s Olympic team to gold, and even became the unexpected guardian of the original, handwritten copy of Dr. Martin Luther King Jr.’s “I Have a Dream” speech

📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch.

Follow George on Instagram, X, and YouTube: @GeorgeRaveling

Connect with George on his website: https://coachgeorgeraveling.com/

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Is That Still Allowed? Mar 05, 2025

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Be who you are. Stand out. Stand up.

📚 Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/

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Will You Seize This Reminder? Or Let It Pass? | What Expensive Things Cost Mar 04, 2025

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During this season of spring cleaning, it’s worth pondering: How often do we organize not just our physical spaces, but our minds, routines, and assumptions?

💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now!

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It’s Given Us More Of Ourselves | (Dis)integration Mar 03, 2025

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Adversity costs us, sure, but it also gives us more of ourselves. It unlocks something in us that was not reachable in ordinary circumstances, that we didn’t know was there.

🪙 Get your own Amor fati medallion, as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential. Check it out at https://store.dailystoic.com/

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Seneca on Worldliness and Retirement Mar 02, 2025

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In this letter, Seneca talks about intentionally pulling back from societal pressures to find real fulfillment and contentment. He talks about living a life away from the spotlight, but also recognizes that our past achievements can’t be erased.

Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca

🎙️ Listen to other letters from Seneca:

📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Managementby Seneca | https://www.thepaintedporch.com/

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Rising from Ashes | John Vaillant on Building Resiliency From Destruction Mar 01, 2025

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While in Vancouver on tour, Ryan Holiday met up with one of his favorite authors, John Vaillant, to discuss how destruction and crisis can fuel creativity and change. They talk about the lessons wildfires and other natural disasters teach us, not just about nature but about resilience, adaptation, and the stories we tell to make sense of disruption. John shares what it was like to be nominated for a Pulitzer, how success and recognition can be both motivating and distracting, and why embracing uncertainty is key to any creative process.

Follow John on Instagram @johnvaillant_.

📚 Pick up John Vaillant's books Fire Weather, The Tiger: A True Story of Vengeance and Survival, and The Golden Spruce at The Painted Porch: https://www.thepaintedporch.com

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Get Over This Bogus Notion | How To Journal Like A Stoic Philosopher Feb 28, 2025

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No matter how much philosophy you’ve read. No matter how much older you’ve gotten or how important your position or how many eyes are on you…it doesn’t take away natural feeling.

🎥 Watch Scott Galloway's full interview here: https://youtu.be/678OhMsbMsU

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[BONUS]: Ernest Green From The Little Rock Nine | A Black History Month Reflection on Courage Feb 28, 2025

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In 1954, the Brown v. Board of Education U.S. Supreme Court decision outlawed segregation in public education. Ernest Green was the first African American to graduate from Little Rock Central High School (May, 1958). In celebration of Black History Month, revisit Ryan's 2023 conversation with Ernest Green from 2023 about his experience as one of the first African-American students to integrate at Little Rock Central High School in 1957, why we should strive to disprove backwards thinking, how we must change as a country, and more.

Ernest Green is one of the Little Rock Nine, a group of African-American students who, in 1957, were the first black students ever to attend classes at Little Rock Central High School in Little Rock, Arkansas. Green was the first African-American to graduate from the school in 1958. In 1999, he and the other members of the Little Rock Nine were awarded the Congressional Gold Medal by President Bill Clinton.

🎥 Watch this episode on The Daily Stoic Podcast YouTube Channel: https://youtu.be/h3TWsUnHNtY

📚 Check out the list of books that changed how Ryan Holiday thinks about history: https://www.thepaintedporch.com/collections/february-reading-list?sort_by=manual

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Every Day Could Be The Final Quarter | Ask Daily Stoic Feb 27, 2025

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The shot clock is clicking down. Let's make every second count.

📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch | https://www.thepaintedporch.com/

💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com

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It Is Solved By Walking Feb 26, 2025

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You've got this frustration, this anger, this anxiety that won't go away. What do you do about it?

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