The Daily Stoic

Latest Episodes:

This Is The Highest Form Of Courage | Stop Caring What People Think May 26, 2025

Show notes

On Memorial Day, it is worth reflecting on this very beautiful and almost baffling bit of human greatness.

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These Are All The Ways Ryan Holiday Feels Poorer Than He Is May 25, 2025

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In today’s episode, Ryan opens up about how despite his career success and net worth, he still struggles with anxiety and stress, not so much about the state of the world but about the constant pressure for things to go right.

🎥 Watch Ryan's interviews with Sahil Bloom and Robert Rosenkranz on The Daily Stoic YouTube Channel

Sahil Bloom episode: https://www.youtube.com/watch?v=BKCA2ymdQtc

Robert Rosenkranz episode: https://www.youtube.com/watch?v=IvzsEopZ94Q

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💡The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges

Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life

🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/

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Your Personality Is Not Fixed | Olga Khazan May 24, 2025

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Can people actually change or are we just stuck with who we are? In this episode, author and journalist Olga Khazanjoins Ryan to unpack the age-old debate: are personality traits fixed or can we reshape them over time? Olga shares what happened when she tried to change her own personality over the course of a year and what science says about whether that’s even possible.

Olga Khazan is a staff writer at The Atlantic and author of Me, But Better. You can follow Olga on Instagram and X @Olganator and read more of her work on Substack: https://olgakhazan.substack.com/

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You Must Seek Out Hard Truths | Marcus Aurelius’ Advice For Life (5 Incredible Stories) May 23, 2025

Show notes

As leaders, we cannot allow people to tell us what we want to hear. We have to cultivate honesty, both in ourselves and in those around us.

💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com

📖 How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) is designed to help you get the most wisdom and very best tools Stoicism has to offer and apply them to your life.

Get How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide), The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life

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We Must Create Order From Chaos | Ask Daily Stoic May 22, 2025

Show notes

The world is crazy. Plus, we have our own crazy lives to worry about—that pile of work, the kid who might be coming down with a cold, the house project that must be finished.

🎥 Watch George Raveling’s FULL interview on The Daily Stoic Podcast: https://www.youtube.com/watch?v=SJ-ZQ2p0WhY

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This Is What Comes Next May 21, 2025

Show notes

As Seneca wrote: “Associate with people who are likely to improve you. The process is a mutual one: men learn as they teach.”

💡 Modern Stoics are parents, athletes, entrepreneurs, soldiers, artists, students. They are busy, curious, principled people who want to do more than talk about virtue—they want to live it. And they want to do it with others who share that aim. Join The Daily Stoic Life community today: dailystoic.com/life

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You Need to Know What Happened in 1963 | Dr. Peniel Joseph May 21, 2025

Show notes

1963 was a transformational year in American history—JFK's assassination, Martin Luther King Jr.'s “I Have a Dream” speech, the Birmingham Campaign, the rise of the Civil Rights Movement, and escalating Cold War tensions. It was a year that changed the soul of America.

In this episode, Dr. Peniel Joseph, author and professor at the University of Texas at Austin, joins Ryan to discuss how 1963 ignited a decade of transformation. They discuss the pivotal events of the year, the contrasting strategies of Malcolm X and MLK Jr., and how this single year reshaped the course of future generations.

Dr. Peniel E. Joseph is the Barbara Jordan Chair in Ethics and Political Values, founding director of the Center for the Study of Race and Democracy at the LBJ School of Public Affairs, and distinguished service leadership professor and professor of history at the University of Texas at Austin. He is the author and editor of eight award-winning books on African American history, including The Third Reconstructionand The Sword and the Shield. 

📚 Pick up a copy of Freedom Season: How 1963 Transformed America’s Civil Rights Revolution by Dr. Peniel Joseph

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The three-volume "America in the King Years" by Taylor Branch has a total of 2,912 pages | Grab the series at The Painted Porch

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This Is Your Job Right Now | Practice True Joy May 20, 2025

Show notes

We are not emperors. We are not senators. But we are human beings, connected to all other human beings.

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This Is What It Gave You | Learn, Practice, Train May 19, 2025

Show notes

The Stoics remind us that everything has its compensation…if we choose to see it, if we choose to welcome it.

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📕 Check out The Daily Dad by Ryan Holiday, a daily devotional designed to help you become the kind of role model your child needs in a parent. Grab a signed copy here, or get our BRAND-NEW leatherbound edition here—both make great Father’s Day gifts!

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5 Stoic Tips for Handling Rude People May 18, 2025

Show notes

Is a world without rude people possible? Perhaps. Likely? Not in our lifetimes. So the question is…how do we deal with them without compromising our character? Learn 5 Stoic tips for dealing with the worst kind of people in today's episode.

Read this article: https://dailystoic.com/5-stoic-tips-for-handling-rude-people/

Narrated by: Kat Pichik

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