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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    7 Things the Stoics Can Teach Us in 2020 Nov 29, 2020
    Show notes

    On today's episode, Ryan discusses 7 lessons we can all learn from the Stoics that are especially pertinent to the trials of 2020.
    This episode is brought to you by Neuro. Neuro makes mints and gums that help you retain focus and clarity wherever you go. Made with a proprietary blend of caffeine, L-theanine, and other focus-building compounds, Neuro’s products are great for anyone who needs help focusing in these trying times. Try out Neuro’s gums and mints at getneuro.com—and use discount code STOIC at checkout to save 15% on your order.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow Daily Stoic:

    Twitter: https://twitter.com/dailystoic

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Tech Investor Joe Lonsdale On How Philosophy Makes You Better at Business Nov 28, 2020
    Show notes

    Ryan speaks with entrepreneur and investor Joe Lonsdale about the intersections of business and philosophy, what Cicero means to him, why so many people are relocating to Texas, and more.

    Joe Lonsdale is a major Silicon Valley tech sector investor. A co-founder of Palantir Technologies, Lonsdale was an early investor in companies including Oculus, Oscar, Illumio, and Orca Bio, and is a partner at 8VC, his venture capital firm. Lonsdale also started the Cicero Institute, a group dedicated to public-private partnerships to solve problems.

    This episode is brought to you by GiveWell, the best site for figuring out how and where to donate your money to have the greatest impact. GiveWell’s team of researchers works countless hours to determine which charities make the most effective dollar-for-dollar contributions to the causes they support. Since 2010, GiveWell has helped over 50,000 donors donate over 500 million dollars to the most effective charities, leading to over 75,000 lives saved and millions more improved. Visit GiveWell.org/stoic and your first donation will be matched up to 100 dollars.

    This episode is also brought to you by Blinkist, the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

    This episode is also brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

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    Follow Joe Lonsdale:

    Homepage: https://joelonsdale.com/

    Twitter: https://twitter.com/JTLonsdale

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    This Is Our Duty Nov 27, 2020
    Show notes

    "That nice, warm feeling you have right now? That fullness? From the food you stuffed yourself with, from the wonderful meal you had with your family?
    It’s important that you realize not everyone is feeling that right now."
    Ryan explains what we can do to help others who don't have enough to eat this holiday season on today's Daily Stoic Podcast.
    Donate to the Daily Stoic Feeding America fundraiser: http://dailystoic.com/feed
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow Daily Stoic:

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Now, More Than Ever, You Have To Find This Nov 26, 2020
    Show notes

    "On this day of American Thanksgiving, we’re supposed to make time to give thanks, to actively think about that word which has become almost cliché in wellness circles: gratitude. But what is gratitude? Some people think of it as being thankful for all the good things you have in your life. Others see it as the act of acknowledging what people have done for you or what you appreciate about others.
    While the Stoics would have agreed that all of what those interpretations encompass is important, they practiced a slightly different form of gratitude."
    Find out what that different form of gratitude is, and how you can practice it, on today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow Daily Stoic:

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Filmmaker Daniel Lombroso on How To Stay Sane Amidst Radicalization Nov 25, 2020
    Show notes

    Ryan talks to director and journalist Daniel Lombroso about social media and the ways that people can be manipulated and radicalized by it, the Internet-fueled rise of extremist movements, and more.

    Daniel Lombroso is a filmmaker and journalist based in New York City. His most recent work is the feature documentary White Noise, which follows key figures in the American alt-right movement. Before that, Lombroso spent five years directing video shorts for The Atlantic.

    This episode is brought to you by Optimize, the membership that guides you on the path to living right. Optimize offers services like Philosopher Notes, six-page condensed reviews of insightful nonfiction books like Epictetus’s Discourses, Ryan’s The Obstacle Is the Way, and more. Members also get access to 101 video Master Classes, each one an intensive taught by experts about a particular topic. Visit optimize.me/dailystoic and get your first fourteen days free, plus 10% off your membership with discount code STOIC.

    This episode is also brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/dailystoic

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    Follow Daniel Lombroso:

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    Instagram: https://www.instagram.com/dlumbo/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Right Amount Is Key Nov 25, 2020
    Show notes

    "If you’re not on guard, you’ll find yourself falling victim to the urge for just one more helping, or I’ve earned that treat. But what we are bad at calculating is what kind of person we’re going to feel like after. It’s like with drinking: it might make you friendlier at first, and then a real monster a few hours later. And the next day? Well then you won’t be good for anything."
    Ryan describes why moderation is so critical on today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow Daily Stoic:

    Twitter: https://twitter.com/dailystoic

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Anger Is a Kind of Madness Nov 24, 2020
    Show notes

    "They didn’t have the studies to back it up, but they knew.
    Anger makes you dumber. It makes you a worse leader, a worse decision-maker."
    Ryan tells us precisely why anger is so irrational on today's Daily Stoic Podcast.
    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow Daily Stoic:

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Love Them as You Love Yourself | Practice Letting Go Nov 23, 2020
    Show notes

    "Other people.
    Ugh.
    They are all the things Marcus Aurelius said, and more: Dishonest. Arrogant. Envious. Frustrating. Shortsighted. Selfish.
    And yet? Other people are not hell, as the expression goes. They are all we have. They are not even 'other.' They are us. We are all part of one whole, the Stoics would say."
    Ryan explains why we need to work for the common good, and reads over the week's guidance from the Daily Stoic Journal, on today's Daily Stoic Podcast.
    This episode is brought to you by Neuro. Neuro makes mints and gums that help you retain focus and clarity wherever you go. Made with a proprietary blend of caffeine, L-theanine, and other focus-building compounds, Neuro’s products are great for anyone who needs help focusing in these trying times. Try out Neuro’s gums and mints at getneuro.com—and use discount code STOIC at checkout to save 15% on your order.


    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow Daily Stoic:

    Twitter: https://twitter.com/dailystoic

    Instagram: https://www.instagram.com/dailystoic/

    Facebook: http://facebook.com/dailystoic

    YouTube: https://www.youtube.com/dailystoic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Rich Roll and Ryan Reflect on Stoicism (Live Talks LA) Nov 22, 2020
    Show notes

    Today’s episode features an interview of Ryan conducted by yesterday’s guest Rich Roll about Ryan’s latest book, Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius at a Live Talks LA event. They talk about the intersection of Stoicism and politics, the best way to live virtuously, and more.

    Live Talks LA: https://livetalksla.org/
    Event page: https://livetalksla.org/events/ryanholiday/

    This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.

    Follow @DailyStoic:

    Twitter: https://twitter.com/dailystoic

    Instagram: https://www.instagram.com/dailystoic/

    Facebook: http://facebook.com/dailystoic

    YouTube: https://www.youtube.com/dailystoic

    Follow Rich Roll:

    Homepage: https://www.richroll.com/

    Twitter: https://twitter.com/richroll

    Instagram: https://www.instagram.com/

    Facebook: https://www.facebook.com/richroll

    YouTube: https://www.youtube.com/user/richroll66

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Rich Roll - Ultra-Endurance Athlete On How to Be Healthy Nov 21, 2020
    Show notes

    On today’s episode, Ryan talks with athlete and wellness advocate Rich Roll about how our leadership has reacted to the coronavirus pandemic, the modern wellness community, the pros and cons of psychedelic therapy, and more.

    Rich Roll is an author, wellness advocate, athlete, and podcast host. Roll was previously an entertainment lawyer, but after becoming sober and losing 50 lbs, Roll transformed into an ultra endurance athlete with a vegan diet. He has written a memoir, Finding Ultra, and hosts The Rich Roll Podcast.

    This episode is brought to you by Neuro. Neuro makes mints and gums that help you retain focus and clarity wherever you go. Made with a proprietary blend of caffeine, L-theanine, and other focus-building compounds, Neuro’s products are great for anyone who needs help focusing in these trying times. Try out Neuro’s gums and mints at getneuro.com—and use discount code STOIC at checkout to save 15% on your order.

    This episode is also brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. Visit http://linkedin.com/stoic to get fifty dollars off your first job post.

    This episode is also brought to you by HelloFresh, the meal-kit subscription that gets you healthy and delicious home-cooked meals, right to your doorstep. HelloFresh sends you meal kits in a way that fits in with your schedule and dietary preferences. Meals are seasonal and delicious, and save you and your family time and money on grocery shopping. Visit HelloFresh.com/stoic90 and use code STOIC90 to get $90 off, including free shipping.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Stoic email: http://DailyStoic.com/signup

    Follow @DailyStoic:

    Twitter: https://twitter.com/dailystoic

    Instagram: https://www.instagram.com/dailystoic/

    Facebook: http://facebook.com/dailystoic

    YouTube: https://www.youtube.com/dailystoic

    Follow Rich Roll:

    Homepage: https://www.richroll.com/

    Twitter: https://twitter.com/richroll

    Instagram: https://www.instagram.com/

    Facebook: https://www.facebook.com/richroll

    YouTube: https://www.youtube.com/user/richroll66

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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