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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    Ryan Lavarnway on Sports and Philosophy Sep 24, 2022
    Show notes

    Ryan talks to professional baseball catcher Ryan Lavarnway about his experience being the only professional baseball player with a philosophy degree from Yale, the intersection of sports and philosophy, the ups and downs of being a professional athlete, and more.

    Ryan Lavarnway is the current Detroit Tigers’ Triple A Toledo Mud Hens catcher and 2013 World Series Champion. He has held many valuable experiences, both in and out of the baseball field. A Yale University graduate, Ryan was drafted by the Boston Red Sox in 2008 where he won a World Series in 2013. Since making his MLB debut in 2011, Ryan has played in 10 MLB seasons for eight different teams. He also first played for Team Israel in the 2017 World Baseball Classic and was named Pool A MVP and rejoined the team for the 2020 Olympics.

    📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive bonuses at https://dailystoic.com/preorder

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    This Is Why You Should Stick Around | Ask Daily Stoic Sep 23, 2022
    Show notes

    There are moments where things are so bad it can seem like they’ll never get better. Perhaps we’re young and being bullied. Or we’re in the midst of some massive rush of negative publicity–maybe we’re being canceled, or as the Stoics often were, exiled. Or the political situation seems to deteriorate each day. Or we’re just so sick or in pain that we can’t get out of bed.

    If you or someone you know is in a mental health crisis and you live in the United States, please call the National Suicide Prevention Lifeline at 988. You can also contact the Crisis Text Line by texting HOME to 741741. For resources outside the United States please click here.

    📕 Ryan Holiday's new book "Discipline Is Destiny" is available for pre-order now! We’ve put together a bunch of cool preorder bonuses—among them is a signed and numbered page from the original manuscript of the book. You can learn more about those and how to receive them over at Dailystoic.com/preorder.

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    All That Matters Is How We Respond | No Pain No Gain Sep 22, 2022
    Show notes

    It was the great Athenian leader, Pericles, who said that there was nothing wrong with poverty. It could be caused by so many things—a business failure, the sudden loss of a family’s breadwinner, theft, even just plain old back luck. Like the Stoics, he knew that Fortune could swoop in, and, in the blink of an eye, undo years of hard work and careful planning.

    📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Tim Miller on Political Games and Building Integrity Sep 21, 2022
    Show notes

    Ryan talks to political consultant and writer Tim Miller about his new book Why We Did It: A Travelogue from the Republican Road to Hell, the game of American politics, how to maintain integrity in your work, and more.

    Tim Miller is a former Republican communications operative who held moderate views and backed moderate candidates for years. But he says in practicing the arts of opposition research and planting negative stories about rival candidates, he worked with increasingly extreme right-wing media outlets and fed populatist outrage that would radicalize much of the Republican voter base. Tim examines this and considers why so many Republicans who thought Trump unfit for office nonetheless backed him, in his new book, Why We Did It. Tim is an MSNBC analyst, writer-at-large at The Bulwark, and the host of “Not My Party” on Snapchat. Tim was communications director for Jeb Bush’s 2016 presidential campaign and spokesman for the Republican National Committee during Mitt Romney’s 2012 campaign. He has since left the GOP and become one of the leaders of the “Never Trump” movement.

    📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder

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    It's About Finding the Right Amount Sep 21, 2022
    Show notes

    When we hear the word “temperance,” C.S. Lewis observed, most of us in the modern world think of “abstinence.” Even when you look up the definition of abstinence, temperance is a synonym. But temperance, Lewis wrote, is actually about going to the, “right length but no further.”

    📕 Ryan Holiday's new book "Discipline Is Destiny" is available for pre-order now! We’ve put together a bunch of cool preorder bonuses—among them is a signed and numbered page from the original manuscript of the book. You can learn more about those and how to receive them over at Dailystoic.com/preorder.

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Don’t You See How Crazy This Is? | Discipline Is Destiny: Ruling Over Yourself Sep 20, 2022
    Show notes

    Sometimes things become so ordinary, such a normal part of life in polite society, that we fail to see how utterly insane they are. History is replete with these examples. Who would propose today that one human should be allowed to own another? Or that only one specific race and gender be allowed to vote? Just 100 years ago men wore one-piece bathing suits to the beach while women were forbidden from smoking in public, wearing pants, or owning property. It wasn’t so long ago that doctors thought lots of red meat and cigarettes were good for you. There were magazine ads about it.

    📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Would You Actually Be Able To Change? | On Handling Haters Sep 19, 2022
    Show notes

    Breaking news: an asteroid is hurtling towards earth and could destroy the planet. The judge rules: you have a year to get your affairs in order and report to prison for the mandatory maximum sentence. The doctor calls: you have a short time to live. The sirens sound: nuclear war has broken out and the end is near.

    📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Aristotle on How to Tell a Story Pt. 2 Sep 18, 2022
    Show notes

    Today’s episode features an excerpt from How to Tell a Story: An Ancient Guide to the Art of Storytelling for Writers and Readers translated by Philip Freeman as part of Princeton University Press’s Anient Wisdom For Modern Readers series.

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Elliot Ackerman on Storytelling and the Cyclical Nature of History Sep 17, 2022
    Show notes

    Ryan talks to author and journalist Elliot Ackerman about his new book The Fifth Act: America's End in Afghanistan, the origins of storytelling, his experiences evacuating hundreds of refugees in Afghanistan, and more.

    Elliot Ackerman is a former White House Fellow and Marine, and served five tours of duty in Iraq and Afghanistan, where he received the Silver Star, the Bronze Star for Valor, and the Purple Heart. Elliot’s books have been nominated for the National Book Award, the Andrew Carnegie Medal in both fiction and non-fiction, and the Dayton Literary Peace Prize among others. His writing often appears in Esquire, The New Yorker, and The New York Times where he is a contributing opinion writer, and his stories have been included in The Best American Short Stories and The Best American Travel Writing.

    📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder

    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Face Down in the Moment | Ask Daily Stoic Sep 16, 2022
    Show notes

    The thing about life is that it’s not a thing. Life is a series of moments. As the great Annie Dillard said, how we spend our days is how we spend our lives—and how we spend our moments is how we spend our days.

    📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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