The Daily Stoic

Latest Episodes:

David Rubenstein on Investing and Designing the Optimal Life Oct 12, 2022

Show notes

This episode comes out for free on 10/12/2022

Ryan talks to David Rubenstein about his new book How to Invest, his experiences working for President Jimmy Carter, how design your life for happiness and productivity, and more.

David Mark Rubenstein is an American billionaire businessman. Former government official and lawyer. A Co-Founder and Co-Chairman of The Carlyle Group, one of the world’s largest and most successful private investment firms. Mr. Rubenstein co-founded the firm in 1987. Also the host of The David Rubenstein Show: Peer-to-Peer Conversations on Bloomberg TV and PBS.

📕 Ryan Holiday's new book "Discipline Is Destiny" is out now! We’ve extended the pre-order bonuses for the next week—among them is a signed and numbered page from the original manuscript of the book. You can learn more about those and how to receive them over at Dailystoic.com/preorder.

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What Are You Getting Better At? | 11 Stoic Principles Every Athlete Needs To Win Oct 11, 2022

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No one is more invested in getting better than you. You read books. You have a mentor. You even have a business coach. You go to work conferences. You go to the gym. You have hobbies that you watch videos about, that you have goals for. You have a financial advisor. You put in long hours.

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Can You Stop? | Practice Love Oct 10, 2022

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You tell yourself you’ll go to bed after one more episode. You’ll put the phone down after one more scroll. You’ll pay your tab and leave after one more drink. That was the last time you’ll ever do that again, you say.

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The Vow - From Kamal Ravikant's “Love Yourself Like Your Life Depends on It" Pt. 2 Oct 09, 2022

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This episode comes out for free on 10/9/2022

Today’s episode features an excerpt from Kamal Ravikant’s book “Love Yourself Like Your Life Depends on It" provided by Harper Audio. The book is a collection of Kamal’s writings on overcoming depression and living a happier life. This second part talks about the applicable practices that Kamal used to improve his life during a dark time.

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Amy Morin on How to be Mentally Strong Oct 08, 2022

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This episode comes out for free on 10/8/2022

Ryan talks to author Amy Morin about her book 13 Things Mentally Strong People Don’t Do, how to find agency in your everyday life, overcoming mentally challenging situations by gaining perspective, and more.

Amy Morin is a psychotherapist turned “accidental” author. In her early 20’s Amy experienced grave loss - both her mother and her husband passed only a few years apart. In 2013, during one of my lowest points in her life, Amy wrote a letter to herself about all the things mentally strong people don’t do. When she was done, she had a list of 13 things that could rob her of mental strength if she let them. She has written 4 books, including,13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, 13 Things Mentally Strong Women Don’t Do, and 13 Things Strong Kids Do. Amy is also editor and chief at Verywell Mind, an award-winning resource for reliable, compassionate, and up-to-date information on mental health topics.

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Err On This Side | Ask Daily Stoic Oct 07, 2022

Show notes

One should understand, or at least empathize with, the difficult position a politician quite often finds themselves these days with the proliferation of divisive, hot-button political issues. Take Utah’s governor Spencer Cox and transgender youth in sports. Cox couldn’t easily decide what side to take on the issue–or at least he didn’t immediately act when the subject came before state lawmakers. Instead, Cox sought counsel from trusted mentors. He read books to understand both sides as best he could. He read books about figures he admired, who had to make tough choices in analogous situations. Then, after much circumspection, he decided to vote with his conscience:

“I struggle to understand so much of it and the science is conflicting. When in doubt however, I always try to err on the side of kindness, mercy and compassion.”

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You Struggle With This Everyday | Looking Out For Each Other Oct 06, 2022

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Epictetus said that to live a good life, you have to make good choices. You are what your choices make you, nothing more and nothing less.

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Little Actions Add Up to Real Transformation Oct 05, 2022

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Robert Mckee on the Power of Storytelling Oct 05, 2022

Show notes

Ryan talks to Robert Mckee about his new book Action: The Art of Excitement for Screen, Page, and Game, the importance of showing not telling, how to tell a great story, and more.

Robert McKee is the most sought after screenwriting lecturer around the globe. He has dedicated the last 30 years to educating and mentoring screenwriters, novelists, playwrights, poets, documentary makers, producers, and directors internationally. Robert’s articles on Story have also appeared in hundreds of newspapers and magazines around the world including Harvard Business Review, The Wall Street Journal, Vanity Fair, The New Yorker Magazine, and more. He continues to be a project consultant to major film and television production companies such as 20th Century Fox, Disney, Paramount, & MTV. For more information, you can visit hismwebsite, which we have in the show notes.

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