The Daily Stoic

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You Become What You Give Your Attention To | The Real Power You Have Nov 07, 2022

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The Stoics were all about routine and repetition. They talked about fueling the habit bonfire. They would have agreed with Aristotle: we are what we repeatedly do. We become what we repeatedly study and focus on.

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The Most Life Changing Marcus Aurelius Quotes Nov 06, 2022

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Marcus Aurelius was a Roman emperor, born nearly two millennia ago (121 – 180). Marcus became the Emperor of the Roman Empire in 161 and ruled for nearly two decades until his death in 180. It is important to realize the gravity of that position and the magnitude of power that Marcus possessed. He held one of—if not the most—powerful positions in the world at the time. If he chose to, nothing would be off limits. There is a reason the adage that power in absolute absolutely corrupts has been repeated throughout history—it unfortunately tends to be true. And yet, as the essayist Matthew Arnold remarked, Marcus proved himself worthy of the position he was in.

Marcus has only one core work, which was actually never intended for publication: his Meditations (originally titled “To Himself”). This is not only one of greatest books ever written but perhaps the only book of its kind. It is the definitive text on self-discipline, personal ethics, humility, self-actualization and strength. This episode of the podcast is a collection of some of our favorite quotes from this book.

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Kate Courtney, Karen Duffy, Meg Mason, and Susan Cain on Using Stoicism to Endure Life's Obstacles Nov 05, 2022

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This episode is a compilation of some of the best Stoic wisdom from the Daily Stoic Podcast. Ryan talks to Kate Courtney about the important distinction between optimization vs. maximization, Karen Duffy about how Stoicism can help guide you through pain, Meg Mason about the vitality of being tolerant and forgiving of others, Susan Cain how to take heartbreak and mold something great out of it.

Kate Courtney: https://dailystoic.com/kate-courtney/

Karen Duffy: https://dailystoic.com/karen-duffy/

Meg Mason: https://dailystoic.com/meg-mason/

Susain Cain: https://dailystoic.com/susan-cain/

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We Are Not In Decline | Ask Daily Stoic Nov 04, 2022

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A Sense of Urgency | Following The Doctor’s Orders Nov 03, 2022

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In the kitchen at Per Se, one of the best restaurants in the world, there is a sign. All it says is: A Sense of Urgency. That’s what a great chef, a great service staff, a great organization has. A great person needs it too.

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Pursue Excellence, Not Credit Nov 02, 2022

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Perhaps you remember reading The Odyssey in high school or college (or possibly you picked up

Emily Wilson’s fabulous new translation at the Painted Porch). Even if you haven’t, you’re probably familiar with the cyclops scene. Odysseus and his men find themselves trapped in a cave with Polyphemus, the deranged, man-eating, sheep herding, one-eyed beast. Odysseus hatches an ingenious escape plan: they wait for the cyclops to fall asleep and then stab him in the eye with a sharpened log. Enraged and blinded, Polyphemus staggers to remove the stone he had rolled in front of the entrance of the cave, which frees Odysseus and his men.

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Thomas Ricks on the Greatest War in American History Nov 02, 2022

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Ryan talks to Thomas Ricks about his new book Waging a Good War: A Military History of the Civil Rights Movement, 1954-1968, the philosophical methods that guided the leaders in the civil rights movement, the grit that it took to fight for the promise made in the Declaration of Indepence, and more.

Thomas Ricks is an American journalist and author who has won the Pulitzer Prize for National Reporting multiple times. He is the author of the #1 New York Times bestseller Fiasco: The American Military Adventure in Iraq and A Soldier's Duty.

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Why We Admire Marcus Aurelius | Ancient Strategies For Finding Happiness Nov 01, 2022

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Marcus Aurelius was smart. He was rich and powerful. He won wars and conquered territories.

But that doesn’t explain why we are still talking about his Meditations so many thousands of years later. As Brand Blandshard would observe of Marcus’s writings 1984,

"Few care now about the marches and countermarches of the Roman commanders. What the centuries have clung to is a notebook of thoughts by a man whose real life was largely unknown who put down in the midnight dimness not the events of the day or the plans of the morrow, but something of far more permanent interest, the ideals and aspirations that a rare spirit lived by."

📕 We created a premium leather-bound edition of Meditations - To learn more and to pick up your own copy of this beautiful new edition of Meditations, visit dailystoic.com/meditations

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We Are Not Alone | Accepting What Is Oct 31, 2022

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Ghosts are, of course, a silly thing to believe in (Athenodorus’ ghost story notwithstanding). Yet the Stoics would not have scoffed at Eleanor Roosevelt’s feeling of not being alone in the Lincoln bedroom. As the New York Times would write many years ago in an editorial about her claim, “The White House is built of memories…It will remain a haunted house as long as it stands, but only in the benign sense that unseen presences may still be watching the destiny of the Republic…What American, passing by that great pillared residence, in time of stress, could fail to feel reassured to sense the shadowy figure of Lincoln, just as Mrs. Roosevelt describes him, gazing thoughtfully from a window?”

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The Professional — An Excerpt from Steven Pressfield’s “Turning Pro” Oct 30, 2022

Show notes

In this excerpt Steven talks about the difference between an amatuer and a professional, the qualities that a professional expresses, and he explains what it takes to become a professional at whatever you do. Published by Recorded Books on Brilliance Audio.

📕 Grab a copy of “Turning Pro” at the Painted Porch Bookshop

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