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    Education

    The Daily Hype w/ Ashli Pollard

    Start your morning *right* with a quick dose of introspection, motivation, and encouragement. Three times a week, our 5 min (ish) INSPO episodes make you think, grow and evolve. Tune in to upgrade your mind, your life and your business with The Daily Hype Podcast.

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    Latest Episodes:
    280. INSPO: A TEST ISN'T THE WORST THING Dec 06, 2021
    Show notes

    This may be petty...but I don't think it's the worst thing in the world to test people, in the right circumstances with the right people.

    Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!


    279. INSPO: WHO IS RESPONSIBLE FOR HOW YOU'RE FEELING RIGHT NOW? Dec 03, 2021
    Show notes

    When we get hurt by someone, we are of course owed an apology. But the remainder of our feelings, the triggers that it brings out in is, honey that's ours to deal with...

    Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!


    278. BIZ: 3 THINGS YOU CAN OUTSOURCE THAT NOBODY TALKS ABOUT Dec 02, 2021
    Show notes

    Today's episode is for the solopreneurs out there deciding how to allocate some cash to a team. Of course, there are some standard areas we tend to spend money in business: socials, assistant, copy, etc. But...let me open your eyes to some other options.

    Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!


    277. INSPO: WAYS WE ASK FOR HELP Dec 01, 2021
    Show notes

    Everyone has that one friend who is always so strong and unwavering. So I have been studying that friend of mine and figuring out how they ask for help in their own way. And it's showing me how to be a better friend too.

    Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!


    276. INSPO: LAZINESS IS A GOOD THING Nov 30, 2021
    Show notes

    Hey guess what, I doubt you're lazy. I bet you are resting and deserving of it. If you feel guilt about taking a break, tune in + let's

    ----- Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!


    275. INSPO: THEYRE NOT AN ASSHOLE OR JERK OR TOXIC OR CRUEL… THEYRE THIS INSTEAD. Nov 29, 2021
    Show notes

    What if that person that you think is toxic or an asshole is just...not the right vibe for you? Tune in to change your perspective on our differences as people and maybe it will give you some calm vibes about someone you're not getting along with.

    ----- Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!


    274. GRATEFUL FOR YOU Nov 25, 2021
    Show notes

    Happy Thanksgiving ya'll! Today is a big day of gratitude and I wanted to top it off with a thank you-quickie pod. I am so grateful and proud of you all and I hope you feel the same!

    ----

    Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!


    273. INSPO: HOW TO AVOID THE FOUR THINGS THAT CAN RUIN RELATIONSHIPS Nov 24, 2021
    Show notes

    If you haven't listened to ep 272, start there! And today we're going to share John Gottman's ways to avoid/target/fix those four attributes. Showing up for others is often a hard exercise in self-awareness, but showing up as your whole self is truly 50% of the relationship.

    -----
    Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!


    272. INSPO: THE FOUR THINGS THAT CAN (AND TYPICALLY DO) RUIN EVERY RELATIONSHIP IN YOUR LIFE Nov 23, 2021
    Show notes

    Have you ever heard of John Gottman? He is the OG of relationship research. And today we're gonna steal some of his knowledge about the four things that, if constant, will absolutely ruin any relationship...most of you will find at least one you lean towards.

    -Criticism

    -Defensiveness

    -Stonewalling

    -Contempt


    Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!


    271. INSPO: IS IT BETTER TO BE RIGHT OR KIND? Nov 22, 2021
    Show notes

    I am stuck in a sticky situation between two friends right now. And it makes us all spend so much unnecessary energy. It's all about who's "right"...and that means it's mostly about ego.


    Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

    Follow your host Ashli here and follow Team AP for more business advice!

    Do you know your archetype yet? Take the quiz here to streamline your biz.

    Looking for more? Check out the latest from TeamAP here.

    And don't forget to follow our brand new morning route kit Me Time!



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