The Daily Hype w/ Ashli Pollard

Latest Episodes:

HERE IS THE SIGN YOU'VE BEEN WAITING FOR Feb 23, 2022

Show notes

Ever "look for signs of what to do"? Or "hope a sign comes your way so you can make a decision"? Even more subtle is when we say "I'll know what to do at some point". We want something to pop up and tell us which way to go and it's really up to us what happens next.

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

INITIATE THIS KIND OF CHANGE TO SEE TRUE RESULTS Feb 21, 2022

Show notes

The definition of insanity is doing the same thing over and over and expecting different results. If we want change in our lives, we have to be the ones to change. What are you doing the same but expecting different results?

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

A TIP FOR KEEPING THOSE NEW HABITS Feb 18, 2022

Show notes

The way we succeed with new habits we are creating in our lives all comes down to 1 word: Discipline. We may think discipline is simply choosing to do something and not stopping it - it's way more than that. Tune in for my tips on how to make the most of our life choices and new roads.

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

TAKE BACK CONTROL BY CARING LESS Feb 16, 2022

Show notes

When we care about what others think, we give them a seat at the table for every.single.decision. we make. Care about what your parents think? Your enemies? Your sh*tty friends who make you feel judged? Let's shake that shall we? You should be the only one at your table. Your decisions, your life - they're yours. Fully.

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

HARD CHOICES Feb 14, 2022

Show notes

Thanks to Grey's Anatomy for reminding me of this gem. “It's not hard, it’s painful but it’s not hard. You know what to do already, if you didn’t you wouldn’t be in this much pain.” Take a step back and think about the decisions you feel are super complicated. Are they really hard? Or is it painful?

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

THE OBSTACLE IS THE JOURNEY Feb 11, 2022

Show notes

We run into obstacles all the time - we view them as setbacks, annoyances, disruptions. Sometimes, those obstacles are part of the journey. They're necessary and they're great opportunities for us to practice a muscle we need to strengthen. Click here to buy your own copy of The Obstacle is the Way by Ryan Holliday.

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

ONE FREE THING YOU CAN DO RIGHT NOW TO GIVE BACK Feb 09, 2022

Show notes

Think of your best friend. Your parent(s). Your cousin. Sibling. A friend who always makes you laugh. A person who is always there for you. That one number you can always call to chat.....have you told them lately that you appreciate them? That they’re so important to you? Go do that. We need more of that.

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

I HAVE A FORMULA FOR GRATITUDE Feb 07, 2022

Show notes

Have you thought about what you’re grateful for lately?? I urge you to take it a step further - WHY are you thankful for what you have? I’m thankful for my health because I remember what it was like to be concerned about my health for a small period of time and I know many people deal with issues every day >>> “I’m thankful for my health”. See what I mean?

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

YOUR ANNOYING FRIEND IS TEACHING YOU SOMETHING Feb 04, 2022

Show notes

Next time you find yourself annoyed with someone else, calling someone else out, talking sh*t about someone unnecessarily - listen back to this. Remember this message. What do those annoyances tell us about our own inner work?

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

THE CONTROLLING HABIT THAT IS KILLING YOUR COMMUNICATION Feb 02, 2022

Show notes

"Why don't you get it?!" "How many times do I have to say this" "I feel like you never listen to me" "Do you even consider what I want at all?!?" - sound familiar? Of course, you want your relationship to be easier, or what you know works to happen. But this communication mistake is actually rooted in controlling behavior. But don't worry there's a simple shift to a different point of view.

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions