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    Health & Fitness

    The Daily Grind

    The DAILY GRIND with Angie Bellemare is a space to map out your BIG goals and actually make them happen !

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    Copyright: © Angie Bellemare 2019

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    Latest Episodes:
    February Diaries | Making this Year your Best Ever Feb 02, 2026
    Show notes

    In this February Diaries vlog, I’m slowing down, decorating for Valentine’s Day, cleaning, planning, journaling, and sharing the ten questions I come back to whenever I want to feel aligned, grounded, and intentional about the life I’m building. This isn’t about fixing yourself or becoming someone new. It’s about choosing alignment over performance and treating self love as loyalty to yourself.If you’ve felt a little off course, overwhelmed, or like the year started drifting without you, this is your pause. New year, true me.


    Self Care Season | 10 rituals to support yourself through the winter blues Feb 02, 2026
    Show notes

    February can feel heavy. The holidays are over, winter feels endless, and motivation can dip. In this video, I’m sharing 10 gentle, intentional rituals to help support yourself through the winter blues and seasonal sadness without pressure or burnout. This is about slowing down, creating warmth, theming your month with care, and building simple routines that help you feel more grounded, supported, and like yourself again. You don’t need to overhaul your life. You just need a softer, more intentional approach to this season.If winter has been weighing on you, let this be your reminder that you are worth the time and energy it takes to take care of yourself right now. Nurture now, grow later.


    Reset Routine | How to Stop Giving Up & Make Your Goals Stick Feb 01, 2026
    Show notes

    I wanted to share my reset routine while being here in Disney World, and talk through how I stop giving up on myself when motivation fades. This video is less about starting over and more about building habits that actually stick in real life. I’m sharing 10 realistic tips for staying consistent, keeping promises to yourself, and creating lasting change without burnout. If you’re trying to stick to your goals this year and want a routine that feels supportive instead of overwhelming, I hope this helps


    Become Unrecognizable in 2026 | 10 Questions to Start the Year Right Jan 14, 2026
    Show notes

    Becoming unrecognizable in 2026 starts with asking better questions. In this episode, I share the 10 questions I took myself through, filmed alongside a travel morning routine, as I reset my habits, priorities, and direction for the year ahead. This is where 2025 gets released and a new chapter begins


    177. Day 31 / 31 - Where To Go From Here Oct 31, 2023
    Show notes

    175. Day 30 / 31 - A BIG Day Oct 30, 2023
    Show notes

    174. Day 29 / 31 - Balance In Relationships Oct 29, 2023
    Show notes

    173. Day 28 / 31 - Big Announcements Oct 28, 2023
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    172. Day 27 / 31 - When To Pivot Oct 27, 2023
    Show notes

    171. Day 26 / 31 - Work / Life Balance Oct 26, 2023
    Show notes

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