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    Education

    The Daily Dad

    The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

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    Latest Episodes:
    How You See It Matters Jun 16, 2021
    Show notes

    “There’s stuff that happens that nobody wants to have happen—especially to their kids. Whether it’s breaking an arm or being bullied, life visits things upon us. Things that frustrate, things that hurt, things that cause problems.”

    Ryan explains why your perspective is everything, on today’s Daily Dad podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Dad email: DailyDad.com

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    Why Are You Rushing This? Jun 15, 2021
    Show notes

    “Bedtime can be stressful when you’re convinced it has to happen by a certain time. The evening walk becomes less fun because you keep telling them to hurry up. Dinner becomes less satisfying because there’s less time to taste the food. In fact, from a kid’s perspective, speeding things along starts to feel like it’s the most important thing in the world to us.”

    Ryan explains why you should run towards life not away from it, on today’s Daily Dad podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Dad email: DailyDad.com

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    Is It Nature or Nurture? Jun 14, 2021
    Show notes

    “How much of this is nature and how much is nurture? Nobody really has a great answer to that question. What we know for certain, though, is that the debate as a whole is a waste of time. Because if it was only nature, there’d be no reason for any of us to do anything or even ponder how we can make our kids’ lives better.”

    Ryan explains the difference between what is natural and what is learned, on today’s Daily Dad podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Dad email: DailyDad.com

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    Sebastian Junger on the Wonder of Existence and the Complexity of Freedom Jun 12, 2021
    Show notes

    On today’s episode of the podcast Ryan talks to author and filmmaker Sebastian Junger about his new book Freedom which details his 400 mile journey along the railroad lines of the American East Coast, how the experience of having children challenges your notions of freedom, how the fragility of life reveals a wonderment at existence, and more.

    Sebastian Junger is the #1 New York Times Bestselling author of The Perfect Storm, War, and Tribe. As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world. Junger is also a documentary filmmaker whose debut film "Restrepo" was nominated for an Academy Award and won the Grand Jury Prize at Sundance.

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    This episode is also brought to you by StoryWorth. Every week StoryWorth emails your mom a different story prompt – questions you’ve never thought to ask. Get started right away with no shipping required by going to StoryWorth.com/dailydad. You’ll get $10 off your first purchase!

    ***

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    This Is The Secret Jun 11, 2021
    Show notes

    “When you look at successful people with kids—be they CEOs or athletes or artists—it can be easy to marvel: How do they do it? How do they get it all done? How do they get it all done and still stay in shape?”

    Ryan explains how you can get more done while staying connected with your children, on today’s Daily Dad podcast.

    Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Dad email: DailyDad.com

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    What Are You Even Fighting About? Jun 10, 2021
    Show notes

    “There is no family immune to conflict. Whether it’s about shoes left out or tattoos or politics, families fight. Siblings argue. Parents punish rule breaking...kids rebel. Spouses disagree, fail to communicate, and struggle under stress.”

    Ryan explains why you’ve got to remember how little these things matter, on today’s Daily Dad podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Dad email: DailyDad.com

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    You Must Adjust Accordingly Jun 09, 2021
    Show notes

    “It doesn’t matter how old you are, you grew up in a society and a culture that was less inclusive and less diverse than the one we’re in now. Certainly one that was less sensitive too.”

    Ryan explains why you must always question and re-evaluate your views, on today’s Daily Dad podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Dad email: DailyDad.com

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    This is What You Wanted Jun 08, 2021
    Show notes

    “Any parent who has had young kids takes a minute to remind younger parents with babies of this. Yes, you want them to start crawling, but as soon as they do, you’ll miss being able to set them down and not having to worry they’ll move.”

    Ryan discusses the fleeting moments that you will wish you could relive, on today’s Daily Dad podcast.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

    Sign up for the Daily Dad email: DailyDad.com

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    It's Ok For Your Kid To Be Affected Jun 07, 2021
    Show notes

    “There is perhaps no remark responsible for more banal evil than this one: I don’t want my kid to be negatively affected. This is what parents say—and have said for generations—in objection to just about any change, whether it was integrating schools or equal playing time in youth sports.”

    Ryan explains why you can’t over protect your kids, and launches the new premium leather edition ofThe Obstacle Is The Way, on today’s Daily Dad podcast.

    The first production run has only a limited quantity, so do not miss your chance to buy this beautiful new edition of The Obstacle is the Way! To order your copy, head over to dailystoic.com/obstacleleather. If you order TODAY, it will arrive in time and make for the perfect Father’s Day gift. Please note: if you live outside the U.S., we cannot make any guarantees about when your order will arrive.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Charlie Mackesy on the Importance and the Power of Kindness Jun 05, 2021
    Show notes

    On today’s episode, Ryan talks to author Charlie Mackesy about his #1 New York Times bestselling book The Boy, the Mole, the Fox and the Horse, the process of writing and creating the book, how beautiful and rare it is to find contentment, and more.

    Charlie Mackesy is the author of The Boy, the Mole, the Fox and the Horse. The book has sold over 1.4 million copies and spent 55 weeks on the Sunday Times Bestsellers List top ten. He co-runs Mama Buci, which is a honey social enterprise in Zambia.

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    Gravity Blankets make the only blanket proven to improve sleep quality, with 78% of people reporting a better night’s sleep when using gravity. Just go to Gravityblankets.com and check out the weighted blankets, weighted sleep masks and weighted robes. Use promo code DAILYDAD to get 15% off your purchase.

    Harry’s is the best subscription service where you receive new razor blades, shaving cream, and other grooming products by mail. New customers can get a Harry’s Starter Set and a FREE body wash for just $3 at harrys.com/dailydad. Go to harrys.com/dailydad to redeem your offer.

    HelloFresh is the meal-kit subscription that gets you healthy and delicious home-cooked meals, right to your doorstep. Meals are seasonal and delicious, and save you and your family time and money on grocery shopping. Visit HelloFresh.com/dailydad12 and use code DAILYDAD12 for 12 free meals, including free shipping.

    ***

    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

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