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    Education

    The Daily Dad

    The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

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    Copyright: © 2024 The Daily Dad

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    Latest Episodes:
    This Is Where They Get You Jul 08, 2021
    Show notes

    “The author Sebastian Junger does not own a stroller, even though he has two young kids. When we had him on the Daily Stoic podcast recently, he explained that he doesn’t really need one—because he can carry them both, or carry one while the other walks. It makes for good exercise. But it was also a philosophical issue for him.”

    Ryan discusses why you should always work on being close to your children.

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    Don't Thrust Them Away Jul 07, 2021
    Show notes

    “Of course, they can be annoying. Painfully so. They scream in your ears. They ruin your clothes with their food and dirt-covered hands. They can cut off your air supply as they crawl onto your back for a piggyback ride. Yet you have to absorb this. You can’t thrust them away. Even though it hurts. Even though you love this shirt. Even though you can’t breathe. ”

    Ryan explains why you must control your emotions as a parent.

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    What Message Are You Sending? Jul 06, 2021
    Show notes

    “Ten or twenty years from now, they won’t remember the Princess breakfast that you spent hours and hundreds of dollars arranging for the first morning of their first trip to Disneyland. It’s more likely that they’re going to remember something you can’t possibly predict. Something small, and seemingly insignificant to you right now.”

    Ryan explains what your kids will actually remember.

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    Why You Must Bring This Home Jul 05, 2021
    Show notes

    “So many moments of greatness can be traced back to this. Where did an athlete’s love of the game come from? Where did the scientist’s curiosity come from? The novelist’s passion for story? The philosopher’s quest for truth? A politician’s love of history?”

    Ryan explains how to cultivate a love for reading in your children.

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    Daily Dad on Getting Rid of Your Stuff Jul 03, 2021
    Show notes

    On today’s episode of the podcast, Ryan talks about why it’s important to go back through the old and useless stuff, how it helps clean out not only your house but your mind, how it affects kids and how they react when you do get rif of stuff, and more.

    Felix Gray offers desined glasses to make daily screen time more comfortable and the workday more productive.Get yourself a pair of glasses made for the 21st century and designed for modern, hardworking eyes. You have nothing to lose (except maybe eyestrain). Go to felixgrayglasses.com/DAILYDAD for the best Blue Light glasses on the market.

    BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Visit betterhelp.com/dailydad and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Get 10% off your first month at betterhelp.com/dailydad

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    There Must Be Hope Jul 02, 2021
    Show notes

    “A lot has happened in your life. It’s rightly made you cynical about some things, be it politics, relationships, or other people. A lot has happened in history, too, and anyone who has ever read a book will have trouble shaking the fact that a lot of lies have been told, a lot of horrible rigging of the system has happened and a lot of that contributes to the mess we’re in now.”

    Ryan explains why nothing is irredeemable.

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    Would It Change Anything? Jul 01, 2021
    Show notes

    “We’ve talked before about the nature vs nurture debate. As we’ve said, it’s a waste of time (because the debate is clearly settled). But here’s the weird thing, would it even change anything if it weren’t?”

    Ryan discusses why you must have high standards for yourself.

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    This is Another Secret Jun 30, 2021
    Show notes

    “A few weeks ago, we talked about the secret to being a better parent. We talked about getting more juice for your squeeze. We talked about hiring help—outsourcing things you really don’t need to be doing.”

    Ryan discusses why you must take care of your affairs so you have more energy to give your kids.

    Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a variety pack and try it today. Use our promo code DAILYDAD at checkout to save five dollars off your order.

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    Prepare, Because It's Inevitable Jun 29, 2021
    Show notes

    “Your kids came into your life as a blessing. They brought you unalloyed joy. They are the source of so much happiness and positivity. But you have to remember: It won’t always be like this.”

    Ryan explains why you must always be prepared for hard times.

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    You Can't Be Remote Jun 28, 2021
    Show notes

    “Anyone who has read about aristocratic British parenting can’t help but be appalled. Children were not only not seen, but not heard from—for years. They were shipped off to schools. They were expected to carry incredible burdens and deliver on the aspirations of their family, with little to no concern whether their personal aspirations were aligned in the slightest.”

    Ryan explains why you must be present with you kids.

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