The Dad Edge Podcast

Latest Episodes:

The Power of Letting Go of Resentment Toward Your Father with Cody McBroom Dec 03, 2018

Show notes

What type of father did you have growing up? How does it affect you as the man you are today? If you had a great dad, you'll want to follow in his footsteps. But what if your dad didn't give you what you needed? Will you fall into the same pattern or choose to change it?

Today's dynamic guest is podcaster and founder of Boom Boom Performance, Cody McBroom. His dad was a workaholic who rarely spent time with the family, and Cody thought this meant his father didn't care. Whenever anything went wrong in Cody's life he would blame his dad.

As Cody got older, he began to notice that this grudge held him back in life. This inspired him to embark on a journey of self-improvement to reframe his life and transform his mindset.

Cody McBroom is now a successful, thriving entrepreneur and demonstrates the power of letting go of resentment toward your father or anyone else in your life.

He also shares his no-nonsense fitness and nutrition tips so you can build a foundation of health that will empower you to become your best self.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/191.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Are You Using Work to Avoid Home Life? Nov 29, 2018

Show notes

Being a father and husband is full of challenges. Sometimes we feel overwhelmed and unsure of how to handle problems at home. We have the urge to get away. It's easier to keep busy with work and focus on providing rather than wrestling with the day to day issues of family life.

Today's guest is everyday dad, Jeremy Bennett. He has been married for nineteen years and is the father of two teenage boys. Jeremy is a firefighter who is passionate about his career. Jeremy traveled frequently and became involved in the world of firefighting as a leader. He lived for the adrenaline and action in his life.

As his sons grew up, Jeremy knew he wasn't present in his role as a father. His way of dealing with tough times was to leave. One day had a wake up call and realized he needed to find a way to balance work and family life. Now he tries to help other young firefighters do the same.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday134.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Dad Edge Q&A Episode 7 Nov 28, 2018

Show notes

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities!

In case you're wondering what went on right before we started recording, let us refer you here.

Here's what to look forward to in this episode:

We talk about the bricklayer story and how that relates to bringing intention to each moment in our relationships
We share some amazing wins from the men in the Alliance
The power of collective wisdom
Larry talking to his son about porn
Nude lunging. That's right. Nude lunging.

Oh, and we answer some questions:

How can I become a better leader and manager?
How do you keep it together mentally as a busy dad and entrepreneur?
What are your other go to podcasts for motivation and personal growth?

JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

Stop Drifting and Consciously Design Your Future with Dominick Quartuccio Nov 26, 2018

Show notes

Neuroscience research shows that 95% of what we think and feel falls below our conscious detection, meaning almost all of what we do is beyond our conscious control. Instead of creating our lives, we drift. We fill our time with distractions and bad habits instead of living to our full potential.

Our guest today is author, speaker, and executive coach Dominick Quartuccio. He is here to talk about his book Design Your Future: 3 Simple Steps to Stop Drifting and Take Command of Your Life. He outlines how to upgrade our environments, discipline ourselves efficiently, and rewrite the narrative in our heads so that we can live to our ultimate potential.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/190.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Gratitude Benefits: Stress Less, Lose Weight, Work Smarter Nov 22, 2018

Show notes

Happy Thanksgiving to all the dads out there. What better topic to cover on Thanksgiving than gratitude? Practicing gratitude may sound like some New-Agey, woo woo fad, but scientific studies prove that being in a grateful state of mind can help you mentally, physically, and emotionally.

Today I go over some surprising statistics about how gratitude benefits your brain performance, hormone levels, body composition, and overall wellbeing.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday133.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Dad Edge Q&A Episode 6 Nov 20, 2018

Show notes

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities!

In case you're wondering what went on right before we started recording, let us refer you here.

Here's what to look forward to in this episode:

Some shout outs to our Elite Masterminders
We talk hair products for some reason

Oh, and we answer some questions:

What's the best way to bring up something to your wife who flips the issue and turns it around on you?
I struggle with sustaining energy to make lasting change. How can I change this?
If you could have a conversation with anyone, alive or dead, who would it be?

JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak Nov 19, 2018

Show notes

What's the best diet? Keto? Paleo? Low-carb? High-fat? What about fasting? What's the best workout? Today we are inundated with diet fads and extreme workouts. How do we know which nutrition and exercise program is best for us?

Today we have Josiah Novak. He's the author of Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean. Josiah gets real about fad diets and exercise. He talks about how we need to focus on our health before aesthetic results. He also discusses his own personal crisis and how his foundation of healthy habits helped him get through an emotionally difficult time.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/189.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Giving Yourself Grace During the Holidays Nov 15, 2018

Show notes

The holidays are here and so is the holiday stress. We have the financial strain, our children's high expectations, house guests, and maybe some family friction. Combine that with the fact that we eat more, drink more alcohol, and neglect ourselves. We're supposed to be enjoying the holidays, but instead we dread it.

But what if we approached holidays differently?

Today we talk about giving yourself grace during the holiday season. Men tend to be hyper-critical and beat themselves up over not being able to do everything perfectly. It's time to let that go. We're going to make mistakes. We're going to fall back into bad habits. We're not always going to be the perfect husband or father, and that's okay.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday132.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Dad Edge Q&A Episode 5 Nov 14, 2018

Show notes

Join Larry and Jason MacKenzie as they riff on questions from the Dad Edge communities!

Here's what to look forward to in this episode:

JMack opens up about some teenager drama which leads to a great conversation about how to get help when we need it.
How to push your sons out of their comfort zones without sending them into an emotional meltdown.
Fast forward 20 years, what's one lesson you will have wanted to have taught your kids?
What's the fastest way to turn 100 bucks into 10,000?

We also speculate on who created a Facebook account for JMack's hair.

JMack's podcast is Inquisitive Souls. You can find it here. We live in the world our conversations create.

Ultimate Guide to Demystifying Women with Robert Kandell Nov 12, 2018

Show notes

Men are supposed to be strong and silent, right? We think if we work hard and provide we will be rewarded. This is what our culture has taught us, and this is what we think women want. But this idea is becoming obsolete in today's society.

The world has changed drastically when it comes to the roles of men and women. The patriarchy humans lived in for thousands of years has shifted. Women have evolved but men have stayed the same. It's time for us to catch up.

Today's guest, Robert Kandell, is the host of the Tuff Love podcast and the author of the upcoming book unHIDDEN: A Book for Men & Those Confused by Them. He gives us the ultimate guide to demystifying women and tells us how to connect to ourselves so that our women can have what they want most, which is all of us.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/188.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

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