The Dabble Co. Podcast

Botox and Motherhood: A Conversation with Baby Settler on Pregnancy and Breastfeeding Aug 26, 2024

Join Hillary Sadler, RN, MSN, IBCLC, nurse founder of Baby Settler and host of the Early Momming Podcast, as she chats with Claire O’Bryan, NP, co-founder of The SkinClique, about the safety of Botox during pregnancy and breastfeeding. They dive into the nuances of skincare for moms, tackling common skin issues like melasma and rosacea. Follow Hillary at @babysettler and Claire at @claireobryannp for more insights.

Get Hillary's Free guide to Birth, Babies, and Breastfeeding.

Check out Baby Settler's Early-Momming Resources at Babysettler.com

Follow us on Instagram @EarlyMommingPodcast for updates, polls, and to engage with our community.

Leave us a review and let us know what topics you'd like us to cover!

Text this episode to your best friend!

All things PCOS with registered dietitian Cory Ruth Jun 17, 2024

What is PCOS ? A conversation with registered dietitian Cory Ruth surrounding PCOS, the issues it can cause and how what we eat can help symptom management. Find Cory @thewomensdietitian and at www.thewomensdietitian.com

Protecting our kids with psychologist and founder of non profit Teens with Trauma Chea Weltchek Jun 10, 2024

In an ever changing landscape of technology, psychologist Chea Weltchek talks practical strategies to help make decisions as a family on how to protect your kids from harm. Her work and life experiences inspired her to found non profit Teens with Trauma, providing much needed therapy services to those who need it in Baltimore, MD.

What is a Blender Bomb and why does Claire use them? With BombCo Founder Helen Hall Leland Mar 13, 2024

If you haven’t heard of a Blender Bomb, you’ve at least heard of a smoothie. Blender Bomb smoothie boosters have become a nutritional staple for so many, and founder Helen Leland Hall talks about WHY. The Blender Bomb also inspired other food products from the Bomb Co like granola, protein powder and bars. Claire and Helen talk about everything from motherhood with toddlers to fiber and protein.

Follow up episode: Why women are turning to a non FDA approved therapy in the first place Mar 05, 2024

After a roller coaster of feedback (very high highs, lots of questions, some lows) on her bio identical hormone episode, Claire decided to address it head on. In this episode Claire talks about how patients are confused by the very experts they turn to, and offers her thoughts.

Who needs hormone replacement therapy? With Optimal Bio founder and OB/GYN Dr. Greg Brannon Feb 26, 2024

Dr. Brannon practiced as an OB/GYN for 30 years prior to founding his hormone replacement practice, Optimal Bio. He brings a candor and fresh perspective to how and WHY we are approaching symptoms so many women (and men!) are faced with at all ages, and so frequently dismissed by their providers. Optimal Bio bridges the gap for those seeking relief with highly qualified medical providers who are able to assess the patient holistically and meet their needs.

Looking for a location? Try their website. NC, SC, TX and VA - with Florida soon to come. This episode was sponsored by Optimal Bio.

www.optimalbio.com

Cancelled by Colleagues with Hillary Sadler of Baby Settler Feb 20, 2024

What happens when a healthcare professional does a paid ad that goes against the very code of ethics they are supposed to adhere to? A very honest and open conversation with Hillary Sadler of Baby Settler after a recent paid ad led to significant controversy among her IBCLC colleagues. Find Hillary, her resources and her team @babysettler and www.babysettler.com

Find her books here.

Headaches, Dizziness and Supplements that help with The Vertigo Doctor (Madison Oak, DPT) Jan 22, 2024

Dr. Madison Oak specializes in dizziness and migraine disorders, specifically vertigo and vestibular migraine issues. In this episode we discuss migraine disease, the unknown symptoms, debunk migraine myths and review all the top supplements shown to be effective in the treatment and prevention of migraines.

Liver Failure at 36? The Alcohol Culture with Karla Adkins Jan 16, 2024

Most of us have pre-conceived notions of what we feel alcohol dependence looks like, including Karla Adkins. At only age 36 she found herself in the hospital dying of liver failure, from what she thought was a socially accepted coping mechanism. Her journey to rock bottom inspired our conversation about what truly drives so many to drink, and how we can change conversations around alcohol.

Make more money in 2024 - Women in Business with Sallie Holder Jan 08, 2024

In her previous life as a labor and employment attorney and COO, Sallie Holder truly saw the deficit of confidence in female entrepreneurs. She founded The Brimm, which short and sweet? Gives women the education, confidence and guidance to make more money. I wanted to do this episode because Sallie has coached and led me personally for several years and given me the confidence to put myself out there and lead. This episode is energizing and inspiring, and you won't want to miss it. Even if you don't own a business and have nothing to do with it? You'll hear what your friends and family may be going through, and how you can support and empower your entire community by supporting women in business.

Hitting Rock Middle: The Roadmap From Empty Success To True Fulfillment

https://rstyle.me/+Pb7Igxr4Ec3tYADvbixnSg

Which aesthetic treatments are “worth” the money with Claire Dec 18, 2023

Aesthetic NP and co founder of the SkinClique Claire O’bryan dishes on what aesthetic treatments she thinks are “worth” the price tag versus some that aren’t. In this episode Claire answers one of the most common questions she is asked daily - “Is this worth the money?”

Postpartum depression - episode 2 with Dr. Elizabeth Cox Dec 11, 2023

This episode discusses the tricky issues that can arise perinatally, whether that be during or after pregnancy, treatment of post partum depression and more. Dr. Cox answers your questions like should I stop taking my medications, will I have PPD again if I had it once, and what's the best treatment for PPD?

TW: Suicide is discussed.

Endocrine Disruptors - how important are they? Food and Skincare edition Dec 04, 2023

America’s favorite dietitian, Lauren Manaker, a.k.a. @laurenlovesnutrition , returns for another incredible episode. Laurin discusses Endocrine disruptors, and how they may or may not be playing a role in various aspects of our labs, particularly fertility. Claire chimes in on the Skincare conversation aspect of these compounds as well. How careful do we need to be? Does it matter at all? A nuanced conversation where much nuance is needed.

Find Fueling Male Fertility:

https://amzn.to/3Rt6l7W

First Time Moms Pregnancy Cookbook:

https://amzn.to/4155ZHS

7 Ingredient CookBook:

https://amzn.to/3t8poLt

Hormones and your mood - PMS vs PMDD - Episode 1 with Dr. Elizabeth Cox Nov 29, 2023

Psychiatrist Dr. Elizabeth Cox specializes in hormone related mood/mental health issues including PMDD and post-partum depression. This episode details when your PMS stops being "normal" and starts truly affecting quality of life, how to best talk to providers, and daily tips and tricks to improve your mental health.

10 Questions with Claire, Thanksgiving Edition Nov 20, 2023

DabbleCo host Claire O’Bryan answers 10 completely random questions from her Instagram audience - ranging from riveting content like favorite holiday foods, to skincare curation, and even marriage advice. You keep asking? She’ll keep answering!

Does what we eat impact our skin? With Dr. Justine Kluk Nov 14, 2023

London’s Harley Street based dermatologist and acne expert, Dr. Justine Kluk, joins from across the pond to talk all things Skin in this episode. This conversation focuses on the skin, breakouts and acne, and how what we do (or do not) put into our bodies impacts that. Dr. Kluk has a new online course for anyone who wants to learn more about the many parts of our lives, that may impact the quality of the skin.

Find her @drjustinekluk and her course here: https://www.drjustinekluk.com/acne-type/

What if you couldn't access birth control? New Morning SC helps solve the problem. Nov 06, 2023

We have a healthcare access problem. Birth control is expensive, and can be completely inaccessible for women, particularly those who are vulnerable and need it most. New Morning helps bridge the gap of an absolutely critical health issue in the state of South Carolina by helping provide birth control to those who need it (however that may look) as well as education and training to healthcare providers who provide these services. New Morning COO Sarah Kelley sits down to discuss the issues, and how we can help.

Find them here:

www.newmorning.org

Free birth control here:

www.nodrama.org

Should We Sleep Train? With Dr. Sujay Kansagra, MD Oct 30, 2023

Double board certified pediatric neurologist, and sleep specialist Sujay Kansagra, MD comes on to reveal the real truth about what’s actually good for your baby and child in terms of sleep. Not only is he absolutely hilarious on Tik Tok @thatsleepdoc - it turns out that when an Internet troll says “do your research”, he’s the one that has quite literally done the research. A must listen for ANYONE who sleeps but particularly those who are struggling with their kids.

Find his book here: https://amzn.to/46KjPlb

Part 2, Breast cancer risks and hormone replacement therapy with Dr. Sabrina Sahni Oct 23, 2023

Double fellowship trained breast and women's health physician Dr. Sabrina Sahni returns this week to specifically discuss breast cancer risks with hormone therapy. Why the sudden change in recommendations after the Women's Health Initiative data, and what does that data really mean?

Hormone replacement therapy - is it safe? With Dr. Sabrina Sahni Oct 16, 2023

Double fellowship trained physician Sabrina Sahni answers important questions about the safety and efficacy of hormone replacement therapy. Is it safe? Who should take it? Why is it so controversial? What about bio identical hormones? Everything you need to help make an informed decision, and get you to the right person.

She’s back! Where have we been!? 10 listener questions with Claire. Oct 09, 2023

Claire dives into the crazy last 2 years of her family’s adventures from South Carolina, to Tennessee and then back again as well as answering some listening questions (including Covid booster thoughts!)

Post Partum Heart transplant at 32 with Brittany Howard, PA. Feb 20, 2023

It's heart month, but February has a different meaning for PA and new mom Brittany Howard, after she underwent a heart transplant following the birth of her third baby. The story of her survival through a complex and rare medical issue is not to be missed. Be ready for tissues, as it's a tough listen.

10 Questions for Dr. Ed O'Bryan Feb 13, 2023

Claire interviews her husband, Dr. Edward O'Bryan, on questions from you listeners! In this episode they cover everything from prison medicine to the newest craze with Ozempic.

REPLAY: Coping With a Chronically Ill Child With Jessica McDevitt Feb 06, 2023

The McDevitt family really had no idea what they would face when caring for their son Hampton, and what should have been a fatal diagnosis. This podcast highlights the emotional, social and financial toll a diagnosis can take on a family. This story actually has a twist involving Cam Wimberly of Southern Charm (as all good stories do) and a happy ending. It is a must listen, even to gain some insight and empathy into another family’s struggle and gain empathy.

10 Questions from YOU Jan 23, 2023

Claire answers 10 questions from listeners, ranging from BMI and body positivity, collagen powder to Botox. These episodes are always listener favorites.

Periods and Puberty with Dr. Trish Hutchinson Nov 28, 2022

How awkward can we get on this week’s episode, featuring Dr. Trish Hutchinson, one of the founding physicians of Girlology. This show will help guide you as a parent (or a woman, or just… a human really) through awkward topics you know you’re probably not equipped to handle. Girlology is an incredible resource for parents, teachers and healthcare providers so definitely check them out: www.girology.com or on social @girlology

Lifestyle changes for sustainable weight loss, with registered dietician Lisa Moskowitz Nov 14, 2022

CEO of NY Nutrition Group and author Lisa Moskowitz Talks us through the latest diet trends and why they don’t work. We also discuss how diet is not necessarily a bad word, but how it doesn’t mean the same thing for everyone. Using more of the “add in” than “cut out” philosophy, Lisa’s easy approach to eating and exercise gives sustainable results for her patients.

https://www.nynutritiongroup.com/

Instagram: @lisamnutrition

Click to learn more about The Core 3 Healthy Eating Plan

The New Primal Founder Jason Burke Nov 07, 2022

**This episode originally aired in March of 2022**

Claire chats with the founder and CEO of The New Primal, Jason Burke. This conversation is an interesting one, discussing the intersection of health, healthcare and the broken food and medical systems. They also discuss terms like "clean" - what that means to both of them, and Jason's motto of progress over perfection. Get 20% off any product on their website by using this link: https://glnk.io/y40j/dabbleco Or use code Dabbleco20

Freeze your eggs for free, with CoFertility. Oct 31, 2022

Claire sits down with Lauren Makler, the CEO of a new company in the womens health space offering a free solution to the ever growing demand for women who want to freeze their eggs. Fertility is pricey at best, and many women are now in the position of realizing in their young 20’s that they might not be ready to start a family for a while. The issue is? The biological clock does not care about career, school or travel plans. Co fertility solves many unique issues simultaneously with its give and take egg freezing program.

Women's Health on the Ballot with Dr. Mitzi Krockover Oct 24, 2022

Internal medicine physician Dr. Mitzi Krockover talks about the importance of understanding issues regarding womens health that are often overlooked when voting. Dr. Krockover is hosting a webinar on October 26th to discuss women's health issues and the policy surrounding them, and how we can get involved to help change them and further advance issues impacting women specifically.

What is a death doula? with Bonnie Compton, NP Oct 17, 2022

TW: Suicide, child death.

You've heard of a birth doula but have you heard of a end of life doula? Pediatric Nurse Practitioner Bonnie Compton walks us through guiding a family through the end of a loved one’s life. She discusses the incredible privilege of being present for death, how we can (and should) prepare for death, and what it can really look like.

Charleston SweetHeart Maggie Rawlins, RN Oct 10, 2022

When your nurse is also a Victoria’s Secret model. Claire interviews Charleston sweetheart, Maggie Rawlins, to discuss her time in NYC working as a nurse on the front lines during the Covid 19 pandemic.

Setting Boundaries and Avoiding Burnout With Dr. Tammie Chang, MD Oct 03, 2022

Maegan Griffin of SkinPharm Sep 26, 2022

**Another fun episode from the archives. This episode originally aired in 2020**

Even though we can’t stand the term “Boss Babe”... Maegan Griffin totally is one. Sorry not sorry. Hear how this Nashville Nurse Practitioner started her successful aesthetic practice.

Heart Health in Women and What Is Preventive Cardiology? Sep 19, 2022

Dr. Nicole Harkin, quintuple (that's right, quintuple) board-certified cardiologist talks about disparities in women's heart care, and what you can do about it. In the first episode of what will undoubtedly turn into a series, we dive into the 2 main areas of prevention she focuses on: diet and exercise. A self-proclaimed nerd and mom of three, Dr. Harkin has a reasonable approach to prevention that won't leave you feeling like you have to be a vegan or simply give up.

Giving a Kidney to a Stranger With Laura Hoover, RN Sep 12, 2022

Laura Hoover's mother donated a kidney when she was a child, and it stuck with her all her life. As a nurse she saw firsthand the devastation of kidney disease and the desperate need for donors, so she decided she’d do it. Along the way, she was even able to change her hospitals policy for living donors and made history for the state of South Carolina. An incredible story of human kindness and sacrifice.

Parent Like a Pediatrician With Dr. Rebekah Diamond, Part 2 Aug 29, 2022

One of our favorite guests returns for a third episode, this time with a new BOOK out to help guide parents through the world of information overload using the best tools she has. Dr. Diamond is an NY based pediatrician who uses a risk benefit approach to ALL things parenting, easing anxiety of new parents. Find her book wherever books are sold, www.parentlikeapediatrician.com and on Instagram @parentlikeapediatrician.

Coping With Loss, Healing and the Grief Journey, With Grief Is Love Author Marisa Renee Lee Aug 22, 2022

After the loss of her mother followed by pregnancy loss and infertility, Marisa Renee Lee was led to question what grief really is and what healing truly requires.

As a leading grief advocate, Marisa offers incisive and compassionate advice on managing life after loss with unique insights for women and African American communities. She recently partnered with Ritual's well-being app as a writer and narrator alongside other leaders in science, faith, and culture. Her first book, Grief Is Love: Living with Loss, was published in April 2022 under Hachette’s new imprint, Legacy Lit, and is already a national bestseller.

Find her book wherever books are sold, and at https://www.marisareneelee.com/ . @marisareneelee

Live, Laugh, Lube With The Pelvic Pain Doc Aug 15, 2022

Claire and Sonia Bahlani, MD talk about everything from peeing in your pants to the right lube.

**this episode originally aired on May 25, 2020**

10 Questions from YOU Aug 08, 2022

From favorite skincare brands, Covid vaccines and brands of Botox all the way to the perfect Reese's chocolate peanut butter ratio, Claire covers the hard hitting questions that you need answers to.

Everybody Poops with Dr. Will Bulsiewicz Aug 01, 2022

Claire talks to Dr. Will Bulsiewicz about his latest book Fiber Fueled! They also make sure to cover the most important topic to date: poop.

Is There a Place for Chinese Medicine and Acupuncture in Women's Health and Fertility? With Laura Erlich, LAc, FABORM Jul 04, 2022

Why is it so difficult for providers to take an integrative approach to health, providing patients with ALL options they may need to achieve optimal health (and in this case we are talking fertility)? The answer could be considered somewhat complex but really seems to boil down to time and money. This conversation with Laura Erlich talks about why an integrative team approach is so important, and how we can better serve our patients when we take this approach.

Roe v. Wade, Episode 4: Claire O’bryan's Thoughts Jul 01, 2022

Roe v Wade has been overturned. Now what? I don’t know. So if you’d like to listen to me ramble for 30 minutes on what a difficult, nuanced cluster this is … please tune in. I would like to thank everyone for their thoughtful dialogue and commentary as I expected much worse - but it just goes to show me that MOST of us feel some of the same way I do… that this conversation is simply not black and white, and it’s not easy. But here we are and we must continue to talk. Tune in for my unclear, scattered chat.

Nutritional Guidance With Tamar Samuels, RD of Culina Health Jun 21, 2022

Registered Dietitian and cofounder of Culina health Tamar Samuels joins Claire to have a discussion about the incredible online platform she and cofounder fellow registered dietician Vanessa Rissetto created. Their mission to make proper dietary guidance to all people no matter their race, location, or income provided the idea for their online platform of registered dieticians, and as medical providers they are actually able to bill insurance thus furthering their mission for so many people. Tamar and Claire discuss the importance of education and training when taking nutritional advice, food morality, and access to care in this light yet informative conversation.

Coping With a Chronically Ill Child With Jessica McDevitt Jun 13, 2022

The Mcdevitt family really had no idea what they would face when caring for their son Hampton, and what should have been a fatal diagnosis. This podcast highlights the emotional, social and financial toll a diagnosis can take on a family. This story actually has a twist involving Cam Wimberly of Southern Charm (as all good stories do) and a happy ending. It is a must listen, even to gain some insight and empathy into another family’s struggle and gain empathy.

Protecting Her Patients With Dr. Annie Andrews Jun 06, 2022

If working and momming full time weren't enough, Dr. Annie Andrews was finally fed up enough with seeing things in her practice directly affecting the very patients she works hard to protect, and not being able to do anything about it. She decided to run for Congress in the #SC01 district and our conversation could not be more timely. We discussed gun violence being moved to the top of the list as the #1 cause of death in children, and this episode was recorded prior to Uvalde,TX.

Roe v. Wade, Episode 3: The Impossible Choice with Sarah Frick May 30, 2022

Losing a child is inarguably one of the most difficult things a human can face. In this episode, our friend Sarah Frick returns this time to tell about the short, sweet life of her daughter Grace. After Grace’s life and death, Sarah was faced with another unimaginable tragedy. This is her story.

Roe v. Wade, Episode 2: Pastor Scott Sauls May 23, 2022

Scott Sauls is the pastor of Christ Presbyterian Church in Nashville, TN and author of 5 (6th on the way) books. He previously worked alongside Tim Keller His book, A Gentle Answer, is what prompted me to ask him to speak on this issue, as one of his gifts is a willingness to hear other points of view, and thoughtfully answer them while still holding firm and rooted in his beliefs. This conversation will focus on what Scott's view of being truly "Pro life" means, and what it should look like for Christians in 2022. In a previous conversation, Scott and I discussed the PCA stance on life threatening situations for mothers during pregnancy, and I will link it here but my takeaway was this: "If we cannot save both lives, we are nevertheless morally bound to save the life we can" - PCAHistory.org

PCA History:

https://www.pcahistory.org/pca/studies/2-015.html

Scott's Essay:

https://scottsauls.com/blog/2022/05/09/god-abortion-and-us/

A Gentle Answer:

https://www.amazon.com/shop/influencer-2c4f52ea/list/LV2C3H9VA6M8

Roe v. Wade, Episode 1: Dr. Amy Addante May 16, 2022

The first in a series of multiple episodes, Dr. Amy Addante is a board certified OB/GYN in Chicago, who has also done an additional 2 year fellowship in family planning. Listeners submitted questions regarding the implications of medical care for women on a myriad of topics, and Dr. Addante answers these strictly from a medical standpoint. While Roe vs Wade has yet to be overturned, the discussion has resurfaced in a major way and I feel it important that ALL aspects of the discussion are covered. This episode is not a political discussion, but focuses on the limitations potentially placed on specific medical situations if Roe vs Wade is in fact overturned as expected.

Dr. David Cole, Breast Surgical Oncologist May 09, 2022

Claire has a conversation with her former boss about the future (and history) of breast cancer treatments - the President of the Medical University of South Carolina, Dr. David Cole. Dr. Cole has been practicing surgical oncology for over 20 years, with additional work in the research of breast cancer treatments. He is now serving as the president of the Medical University of South Carolina while continuing his surgery practice. Dr. Cole shares vital information on everything from risks, treatment options, what it’s like caring for cancer patients and what women can consider doing from a lifestyle standpoint to lower their risk of breast cancer.

10 Questions: Round 12 May 02, 2022

In this episode of 10 questions Claite takes on A full range of issues. Starting with “clean” alcohol, Botox VS Surgery, heavy periods, PRP for hair loss - all the way to Team Johnny or Team Amber. The episode ends with her commentary on the Radonda Vaught case based out of Nashville Tennessee.

Triple Negative Breast Cancer at 31 With Cray Gardens' Lindsay Gentry Apr 28, 2022

Tik Tok's beloved Lindsay Gentry runs the Cray Gardens Illegal Daycare from her home. In this episode she will tell us the story of her diagnosis at such a young age, how it affected her emotionally and physically, as well as her family. Lindsay turned her incredibly painful bout with cancer into a funny and endearing series on Tik Tok about the "illegal daycare" aka her home, which clearly resonated with so many. This episode speaks to all women about the role of self breast exams, how you can support friends, and where to find support if you're the one in this situation.

The New Primal Founder Jason Burke Apr 04, 2022

Claire chats with the founder and CEO of The New Primal, Jason Burke. This conversation is an interesting one, discussing the intersection of health, healthcare and the broken food and medical systems. They also discuss terms like "clean" - what that means to both of them, and Jason's motto of progress over perfection. Get 20% off any product on their website by using this link: https://glnk.io/y40j/dabbleco Or use code Dabbleco20.

Dr. Eleanora Teplinsky, Medical Oncologist Mar 21, 2022

Head of Breast and Gynecologic Oncology at The Valley Hospital in New Jersey and host of her own podcast Interlude, Dr. Teplinsky answers difficult questions about cancers we as women face. From PCOS and ovarian cancer, screenings, and the 5 ways to reduce your risks for these cancers. This podcast provides critical and valuable information for women of ALL ages, with all medical histories. Find out more about BetterHelp: https://www.betterhelp.com Check out Thorne: https://www.thorne.com

Moms and Medical Providers With Kelcey Chilcott, PNP Mar 14, 2022

Pediatric Nurse Practitioner Kelcey Chilcott is also known as @mamallenial. She is known for sharing practical, easy to understand information on Instagram and TikTok. This candid conversation between two moms and medical providers will ease your mind about frequently asked questions, and yes we talk about Covid and kids (just for a minute...). Today's Episode is Brought To You By: BetterHelp: https://www.betterhelp.com Thorne: https://www.thorne.com

Emogene & Co-founder, Allyson Brennan Pharmd Mar 07, 2022

Whether you’re crunchy granola or a chemical lover, you’ll love this episode with natural skincare brand founder Allyson Brennan. Allyson quite literally created her own skincare line that has now grown out of her kitchen and into the hands of skincare lovers.

Neurosurgeon, Mom, Lambo-Driving Badass Dr. Betsy Grunch Feb 21, 2022

If you’re looking to be inspired by a woman truly doing it all, Dr. Betsy Grunch (@ladyspinedoc) is your girl.

She has grown a following on Tik Tok of over 130,000 by sharing educational, hilarious, relatable information. Being a woman in medicine is difficult in itself, but women in Neurosurgery are a rare unicorn. Dr. Grunch’s story of how and why she became, and hearing how she balances life as a busy mom and surgeon a neurosurgeon will inspire you.

Today's episode is brought to you by:

https://www.betterhelp.com

https://www.thorne.com

The Vertigo Doctor With Dr. Madison Oak Feb 14, 2022

Claire talks with vestibular (aka dizzy) physical therapist, Dr. Madison Oak. Madison owns Oak Physical Therapy and Wellness and her goal is to spread information to patients who need it about dizziness, the vestibular system and how it can be healed through movement. This episode is an absolute MUST LISTEN for anyone that has headaches as well!
Find her @thevertigodoctor
Website: thevertigodoctor.com

Find out more about Thorne here:

https://www.thorne.com/u/dabbleco

Maintaining Health Off-Screen With Naomie Olindo Feb 07, 2022

This easy and open conversation with Southern Charm’s Naomie Olindo is what makes it easy to love her. An interview on her health and wellness, how she stays balanced during a crazy season of filming, aesthetics, a filter society and how we both handle it, followed by an honest and vulnerable about her dad’s battle with cancer.

10 Questions: Round 11 Jan 31, 2022

10 questions from you guys that actually turned into 20. Botox, migraines, fertility, covid - a little bit of something for everyone.

How Woo Are You, With Kiira Mendenhall, NP Jan 24, 2022

Claire talks to CVICU nurse practitioner Kiira Mendenhall on the balance of taking care of the sickest patients in the state and believing in modern medicine one minute, while bathing your crystals in the moonlight the next. Turns out, you CAN have balance. Not only is Kiira smart as a whip, she will kick your ass in the yoga studio, and after that paint you a cheerful painting full of color that will bring joy to your days. What a gem. Find her @kiiramendenhall on Instagram, and www.kiiramendenhall.com THORNE Link: https://www.thorne.com/u/dabbleco NPR Article: Intimate portraits of a hospital COVID unit from a photojournalist-turned-nurse https://www.npr.org/sections/health-shots/2021/12/26/1066395049/intimate-portraits-of-a-hospital-covid-unit-from-a-photojournalist-turned-nurse

The Do’s and Don’ts of Exercise With Mike Sole Jan 14, 2022

Whether you’re a couch to 5k (or just like… couch) person or a highly trained athlete, you’ll love listening to exercise physiologist and athletic trainer Mike Sole. We had a great talk about the importance of exercise and recovery, and why they chose to include what they did at MUSC’s new facility (hint: maybe cupping isn’t as woo woo as you thought?).
https://muschealth.org/medical-services/health-and-wellness-institute

The Baby Settler With Hilary Sadler Nov 22, 2021

Having a baby is one of the most difficult and insane experiences of a lifetime, and we all need as much help as we can get. Hilary Sadler MSN, RNC-OB, IBCLC has simplified the process, helping new moms find their stride. She has an instagram full of tips and tricks about nursing, feeding, sleeping, eating and everything in between, she's also written a book and is currently offering online courses. Take a listen and go check out @babysettler

What Is Mindfulness and Can It Help Me? With Dr. Alyssa Rheingold Nov 08, 2021

Dr. Rheingold is a licensed clinical psychologist and Professor within the Department of Psychiatry and Behavioral Sciences at the Medical University of South Carolina. She is the Director of Clinical Operations at the National Crime Victim's Research and Treatment Center and Associate Director of the Sleep and Anxiety Program. Her clinical expertise includes the treatment of anxiety disorders and trauma related mental health issues with a focus on evidence based cognitive behavioral approaches, acceptance and commitment therapy, and mindfulness. Her main research interests include resilience, interpersonal violence, loss by homicide, traumatic grief, etiological factors and treatment outcome research of trauma related psychopathology. She is now the Director for the Mindfulness Center for the Health and Wellness Institute. Find her here: https://muschealth.org/medical-services/health-and-wellness-institute/inner-health-services

10 questions: Round 10 Oct 04, 2021

Claire answers your questions that are simple and not at all controversial like “should we mask kids at school”?

Skincare, Aesthetics and Women in medicine With Dr. Sarah Allen Sep 27, 2021

Blanche and Rose return to talk about skincare, the world of aesthetics and being women in medicine/business. This episode showcases helpful conversations about products and procedures, and honest discussion from Claire and Dr. Allen about multiple facets of their business, practice and lives. Check out their practice across all handles @theskinclique, as well as their initial episode from last year for more background.

Fertility Expert Dr. Natalie Crawford Answers Your Questions Jul 27, 2021

Whether you're trying to have kids any time soon or not (or ever!), this episode is not to be missed. Fertility expert Dr. Natalie Crawford sits down with Claire to answer some of your most frequently asked questions. This includes the mind blowing discussion of "Do I actually NEED to have a period or not!?", and her thoughts on so many other subjects you just want accurate answers to. Find her as well @nataliecrawfordmd on Instagram, the As A Woman podcast, and her YouTube Channel for incredible resources.

https://www.icloud.com/iclouddrive/0IKMzunjbIgAQk1L8wX1KuNwA#audio_only

Parent Like a Pediatrician With Dr. Rebekah Diamond Jul 12, 2021

Claire talks again with New York based pediatrician, Dr. Rebekah Diamond. Her simplified approach to parenting through the pandemic (and really parenting in general) will leave you feeling more empowered and less confused. Find her @parentlikeapediatrician and stay tuned for her upcoming book!

Sleep Tips With Dr. Melissa Milanak Jul 04, 2021

There isn't one of us that couldn't benefit from tips from a sleep expert, right? Dr. Melissa Milanak is a clinical psychologist who specializes in sleep and anxiety, and she and Claire dive into one of the most asked about topics: SLEEP! Dr. Milanak explains how and why we sleep, and some of the most basic strategies to help you sleep better. Don't worry, there will be an episode 2 and 3 because there is simply too much incredible information for one episode. Connect with her on LinkedIn, as a patient at MUSC or here: https://mindimpactconsulting.com

From Medicine to Mom With Dr. Amita Kundra Jun 23, 2021

Claire interviews cardiothoracic anesthesiologist Dr. Amita Kundra.
They go through her training and journey in medicine, to being a working mom and her IVF journey.
Also answering the age old question of what the hell happens to you while you’re “asleep” for surgery.

10 Questions: Round 9 Jun 14, 2021

Man, we really do span the topics on these don’t we guys? From vaccines to marijuana, Botox to swamp ass, this episode answers all your burning questions. Or at least, it tries.

A Christmas Miracle Jun 09, 2021

An update on the $100,000 fundraiser that was an accidental miracle, during the time our community needed it most. Claire goes through the logistics of how the fundraiser even came about, where exactly the funds went and how your small donations added up to a huge blessing to the Charleston community and beyond.

Is the Dirty Dozen Really Dirty? With Registered Dietician and Lauren Manaker Jun 02, 2021

Lauren is author of three books - Fueling Male Fertility, The First Time Mom’s Pregnancy Cookbook and 50 Shades of Green. Lauren always tackles the data behind nutrition fads in a humorous and relatable way so you’ll love this conversation with Lauren and Claire about organic, GMO’s and what’s really important when feeding your family.
Here’s the PopSugar article referenced in their conversation:
https://www.popsugar.com/fitness/are-frozen-dried-or-canned-fruits-as-healthy-as-fresh-47366009
Find Lauren:
www.nutritionnowcounseling.com
@laurenlovesnutrition

Center Space With Dr. Jennifer Jones, MD May 24, 2021

MUSC Psychiatrist Dr. Jennifer Jones, MD joins the podcast to talk about the use of ketamine in mental health treatment. A fascinating conversation about how this common anesthetic became used for so many mental health conditions, followed by discussion on who may or may not benefit from the treatments.
843-792-1414
Https://MUSChealth.org/medical-services/psychiatry/centerspace-psychotherapy

10 Questions: Round 8 May 03, 2021

Claire answers your questions, ranging from “How’s Nashville” to “Am I allowed to fly when I’m vaccinated?!”

To Board or Not to Board? Apr 12, 2021

Claire interviews Board Certified Health and Wellness coach Kaitlin Dapore on her background and education, and the benefits of vetting a coach before you sign on. In the Wild West of Instagram, knowing where your information is coming from (and the motivation behind it) is critical.
Looking for a board certified coach?
National directory - Https://nbhwc.org
Or reach Kaitlin at kaitlindaporehealthcoaching@gmail.com
Or on IG @kaitlinfitzdapore

Talking Unicorns With Claire and SavvyDerm Mar 22, 2021

Claire and Catie Boucher, NP talk about Catie’s path to becoming a board certified dermatology NP, followed by discussion about Catie’s extremely rare condition MALS. Claire and Catie bonded over weird conditions, terrible surgeries and how to be better providers - and they share that today on the podcast. Find Claire @dabbleco and Catie @savvyderm on Instagram.

Health and Wellness at MUSC With Pat Cawley, MD Mar 15, 2021

Claire interviews Pat Cawley, MD - the CEO of the Medical University of South Carolina, about their upcoming Health and Wellness Institute. They discuss how the ever diverging wellness and academic medical worlds can become more aligned, and what that looks like from a practical standpoint.

Is This Normal!? With Dr. Connie Guille Mar 01, 2021

TRIGGER WARNING: We discuss suicide and perinatal suicide in women in this episode, at around the 30 minute mark. PMS, PMDD and Peripartum mental health with Dr. Connie Guille of MUSC. Dr. Guille is a professor in the departments of Psychiatry and OBGYN, and the Director of Women’s Reproductive and Behavioral Health at the Medical University of South Carolina. In this episode she and Claire discuss what’s “normal” in symptoms of PMS versus PMDD (pre menstrual dysmorphic disorder). They also dive into treating mental health during pregnancy, as well as postpartum anxiety. Find more from Dr. Guille here: https://medicine.musc.edu/departments/psychiatry/divisions-and-programs/divisions/postpartum

The Ennegram Breakdown With Libby Cole Feb 22, 2021

Claire interviews coach Libby Cole on one of her favorite personality tools that helped her ultimately connect and relate better to her husband, family and friends - the Enneagram. If you’ve heard everyone talking about it but never knew what it was or how/why it’s useful, this episode is for you! Find Libby after the episode at Expand Coaching and Consulting Www.Expandcandc.com Libby@expandcandc.com Instagram: @enneagramtoexpand

Health and Wellness With Claire and Ed Feb 15, 2021

Introducing a partnership: The MUSC Health and Wellness Institute. Claire interviews her husband, Dr. Edward O’bryan, on what health and wellness means to them. They discuss a new resource coming to Charleston and why it’s important to the community here, and how you may already have some of these resources in your town. More discussion on the importance of finding the most accurate sources of information when it comes to your health. Bigger conversation on how insurance companies are the worst, and more.

Periods and Puberty With Dr. Trish Hutchinson Feb 08, 2021

How awkward can we get on this week’s episode, featuring Dr. Trish Hutchinson, one of the founding physicians of Girlology. This show will help guide you as a parent (or a woman, or just… a human really) through awkward topics you know you’re probably not equipped to handle. Girlology is an incredible resource for parents, teachers and healthcare providers so definitely check them out: www.girology.com or on social @girlology

10 Questions: Round 7 Feb 01, 2021

Claire returns with a classic series in which she answers 10 questions about anything! This episode has tons of great info on skincare, vaccines and supplements but also covers other hard hitting topics like “What would Claire grab if her house was on fire”.

A Conversation With Two Dudes: Women’s Health, Race in Medicine, and How to be a Better Advocate With Dr. Clenton Coleman, MD and Dr. Suraj Suggar, DO Jan 18, 2021

Dr. Clenton Coleman,MD and Dr. Suraj Suggar, DO: A conversation with two dudes on women’s health, what we can learn from each other, race in medicine and how we can better advocate for ourselves. The hosts of the Recommended Daily Dose are a refreshing mix of academia and humor, and you’ll love this conversation among colleagues. Claire also asks the Dr’s to weigh in on recent medical headlines as BIPOC men, making for a great open and honest dialogue.
Find them at their platforms:
Recommended Daily Dose Podcast
www.rxdailydose.com
YouTube - Doc Nation

Let’s Talk Nutrition With Lauren the Dietician Jan 11, 2021

Lauren Manaker, RD talks to us about the differences in training and licensure for different folks in nutrition land. A fascinating look into how dietitians are trained, and why they’re the true nutrition experts. Supplements, diets and trends are on the discussion table today and you’ll love to hear what Lauren and Claire both have to say about the most recent fads (including Claire’s beloved Whole 30!)

Call the Midwife With Ailsa Emmel Dec 28, 2020

Claire interviews one of her favorite Instagram personalities - midwife Ailsa Emmel, aka @happygocurly . They talk through what exactly a midwife does, her favorite moments in the hospital, and being a woman of color in medicine. Ailsa’s happy, positive attitude is infectious.

COVID Update: Part 4 With Dr. Morgan Katz Dec 16, 2020

Dr. Morgan Katz, Infectious Disease specialist at Johns Hopkins gives us The Most Covid Update that Ever Covided. Claire asks Dr. Katz all your questions, from who gets Covid, to the vaccine and when we can get back to normal.

Dr. Jennifer Lincoln, The Tik Tok Doc Dec 07, 2020

Claire talks to Dr. Jennifer Lincoln, the ultimate Tik Tokking myth buster OBGYN. Great conversation about birth control, organic tampons ... and douching 😳

Halle Tecco, CEO and Founder of Natalist Nov 23, 2020

Claire interviews Halle, friend and founder of digital health technology company Rock Health, as well as CEO and Founder of Natalist. This episode covers Halle’s struggle with infertility, women in the healthcare space, and how the combo of the two led her to found Natalist.

Parent Like a Pediatrician Nov 16, 2020

Claire talks with NY based pediatrician Dr. Rebekah Diamond, on Covid, flu shots, and kids resiliency.

10 Questions: Round 6 Nov 09, 2020

Claire answers more of your questions, including the grossest thing she’s ever seen in practice 😳

Pulmonology, Parenting and Pelotons With Dr. Lara Lambert Nov 02, 2020

Claire interviews Dr. Lara Lambert, a Charleston based Pulmonoligist, on her career beginnings and her rectal cancer diagnosis at age 40.

10 Questions: Round 5 Oct 25, 2020

Claire answers 10 questions from listeners - from flu shots to kitchen appliances!

Breast Cancer Awareness Month Oct 19, 2020

Claire interviews Dr. Ashley Jeter, a medical oncologist, and answers all your questions on breast cancer!

Sweat and Scalpels With Dr. Mare Mbaye Oct 12, 2020

Claire interviews Dr. Mare Mbaye, an OBGYN also known as Sweat and Scalpels. They cover topics from PCOS to the libido, so you probably don’t want to miss this one.

Charleston Sweetheart Maggie Rawlins, RN Sep 28, 2020

When your nurse is also a Victoria’s Secret model. Claire interviews Charleston sweetheart, Maggie, to discuss her time in NYC working as a nurse on the front lines during the Covid 19 pandemic.

10 Questions: Round 4 Sep 21, 2020

Claire answers 10 questions, from restaurants to stretch marks and flu shots.

COVID-19 Update: Part 8,765 Sep 14, 2020

Not really but SURE DOES FEEL THAT WAY! Claire corners Ed again to get his thoughts on the current happenings. Thoughts on a vaccine timeline, and general life musings.

10 Questions: Round 3 Sep 07, 2020

Claire answers 10 listener questions, ranging from clean beauty to cancer screening, adrenal fatigue to her hair care routine. You guys are wild.

Metaballin on a Budget? Aug 31, 2020

Claire talks to Dr. Richa Mittal in Dallas, TX about intermittent fasting, how to increase your metabolic resilience naturally, and the truth about KETO!

10 Questions: Round 2 Aug 25, 2020

Claire heads back to answer more of your questions! This week ranged from Botox to Vaccines, hobbies, and Claire’s most embarrassing story. It’s embarrassing all right.

Maegan Griffin of Skin Pharm Aug 17, 2020

Even though we can’t stand the term “Boss Babe”... Maegan totally is one. Sorry not sorry. Hear how this Nashville Nurse Practitioner started her successful aesthetic practice.

Blanche and Rose Talk Biz Aug 03, 2020

Claire talks with her business partner, Dr. Sarah Allen on skin, business and life.

COVID-19 Update: Part 2 Jul 20, 2020

In which Claire makes Ed take the gloves off. Of course metaphorically, as he still has actual gloves on.

A Chat With Alyssa Rosenheck Jul 06, 2020

Why is a celebrated interiors and architectural photographer talking to Claire?! Hear about Alyssa's thyroid cancer diagnosis, and her opinions on the true value of self care.

10 Questions Jun 23, 2020

Sometimes Claire doesn’t have her life together to get a guest for the podcast, so you have to listen to her ramble by herself.

Let’s Talk PANDAS Jun 08, 2020

Claire interviews a friend about her daughter's journey through a unique medical condition called PANDAS, and the struggles they endured. Also, an honest conversation between two friends about vaccines.

Live, Laugh, Lube With the Pelvic Pain Doc May 25, 2020

Claire and Sonia Bahlani, MD talk about everything from peeing in your pants to the right lube.

Everybody Poops May 12, 2020

Claire talks to @theguthealthMD about his book Fiber Fueled. They also make sure to talk about the most important topic to date, poop.

COVID-19 Update May 04, 2020

Claire interviews Ed again so we can all stop asking her when he thinks we can go back to normal.

Ovaries Before Brovaries With Dr. Marta Perez Apr 06, 2020

Recorded before Covid 19, so refreshingly it’s free of any Coronavirus talk! Dr. Perez always brings the best advice to all the OB/GYN topics you want to know about, in the funniest and easiest way.

A Podcast Within a Podcast: The Dabble Co Podcast + Are You For Real Mar 23, 2020

Host Claire Obryan and Are You For Real's very own Sarah Frick join forces to bring you a podcast mash-up that's basically two friends leaning on one another during this weird and uncertain time. They talk Covid-19 symptoms and how to stay emotionally connected during a pandemic.

COVID-19 101 Mar 13, 2020

Claire gets the details from her v nerdy husband re: COVID-19. Also, the first edition of ASK ED QUESTIONS.

Check out Nurse At Night here: http://www.nurseatnight.com

and use the code: DABBLECO25

Welcome to the Dabble Co. Podcast Mar 03, 2020

The Creator of Dabble Co. Nurse Practitioner Claire Obryan explains exactly what to expect on The Dabble Co. Podcast. Subscribe now so you don't miss a minute of the action. Episode one drop March 16th 2020!!

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