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    Business

    The Courtney Sanders Podcast

    Welcome to the Courtney Sanders Show, formally known as “The Think and Grow Chick Podcast”. Join Top Millennial Speaker & Women’s Empowerment coach Courtney Sanders as she touches on entrepreneurship, lifestyle, finances, personal growth and spiritually. Hear personal stories and experiences from Courtney and featured guest on several topics.

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    Latest Episodes:
    098: Make Money, Don't Chase It: The Art of Creating Repeatable Revenue in Your Business Jan 08, 2020
    Show notes

    Everyone wants to make MORE money in their business...but few people focus on creating consistent money in their business. Quiet as its kept, most entrepreneurs run their businesses "paycheck to paycheck" (that is, launch to launch or sale to sale) - but it doesn't have to be this way.

    Instead, you could be bring in a solid $5K, $10K, or even $20K per month just by doing your normal business activities. ...all without the stress of constantly needing to "hustle something up." So how does one create "consistent money" in their business? Listen to this episode to find out!

    Related Episodes:

    059: Don't Quit Your Day Job - The Surprising Advantage to Staying in Your 9-5 - https://podcasts.apple.com/us/podcast/059-dont-quit-your-day-job-surprising-advantage-to/id1264659520?i=1000433957851

    088: 4th Quarter Focus - My Business Predictions for 2020 - https://podcasts.apple.com/us/podcast/088-4th-quarter-focus-my-business-predictions-for-2020/id1264659520?i=1000455378723

    Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com

    Follow me on instagram! https://www.instagram.com/courtneylsanders/


    097: Goals, Projects, and Habits, Oh My! The Ultimate Guide to Goal-Setting Jan 01, 2020
    Show notes

    Happy New Year! 🎇We are officially in not just a new year but a new DECADE! Will the 2020s be just like the 2010s for you? Or are you determined to make a change?

    If you want to make the next decade your best decade yet, it's important that you set MORE than goals. Today, I discuss 5 important components to goal-setting—values, vision, goals, projects, and habits—and how to use them to achieve your dreams, guaranteed.

    Check out the video version of this podcast on http://courtneylsanders.com/2020

    Related Episodes:

    How to Set Goals You'll Actually Achieve for New Year's and Beyond (Part 2): https://podcasts.apple.com/us/podcast/096-how-to-set-goals-youll-actually-achieve-for-new/id1264659520?i=1000460652610

    How to Set Goals You'll Actually Achieve for New Year's and Beyond (Part 1): https://podcasts.apple.com/us/podcast/095-how-to-set-goals-youll-actually-achieve-for-new/id1264659520?i=1000459857618

    Guaranteed Goals: The Fail-Proof Way to Achieving Your Dreams: https://podcasts.apple.com/us/podcast/085-guaranteed-goals-fail-proof-way-to-achieving-your/id1264659520?i=1000452757907

    Better Than Goals: How to REALLY Succeed in the New Year and Beyond: https://podcasts.apple.com/us/podcast/049-better-than-goals-how-to-really-succeed-in-new/id1264659520?i=1000426927105

    Birthday Podcast - 29 Lessons Learned in Achieving My Biggest Goals Before 30: https://podcasts.apple.com/us/podcast/031-birthday-podcast-29-lessons-learned-in-achieving/id1264659520?i=1000390417780

    Why Most People Won't Achieve Their New Years Goals: https://podcasts.apple.com/us/podcast/027-why-most-people-wont-achieve-their-new-years-goals/id1264659520?i=1000390377451

    1 Simple Technique For Making Guaranteed Progress In Life: https://podcasts.apple.com/us/podcast/014-1-simple-technique-for-making-guaranteed-progress/id1264659520?i=1000390377465

    Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com

    Follow me on instagram! https://www.instagram.com/courtneylsanders/


    096: How to Set Goals You'll Actually Achieve for New Year's and Beyond (Part 2) Dec 24, 2019
    Show notes

    My how time flies... Christmas is already here and the new year is fast approaching. As the decade ends, you want to make sure your new year's resolutions and/or goals will stick. Fret not because we're STILL in this together!

    This Part 2 episode is focused on the practical applications of the mindsets I previously discussed in the Part 1. If you want to seal the deal in your goal-setting journey, hear these action plans that you need to take.

    Mentioned in this episode:

    Jillian Michaels' 30 Day Shred DVD: https://amzn.to/373yuIJ

    Related Episodes:

    How to Set Goals You'll Actually Achieve for New Year's and Beyond (Part 1): https://podcasts.apple.com/us/podcast/095-how-to-set-goals-youll-actually-achieve-for-new/id1264659520?i=1000459857618

    Guaranteed Goals: The Fail-Proof Way to Achieving Your Dreams: https://podcasts.apple.com/us/podcast/085-guaranteed-goals-fail-proof-way-to-achieving-your/id1264659520?i=1000452757907

    Better Than Goals: How to REALLY Succeed in the New Year and Beyond: https://podcasts.apple.com/us/podcast/049-better-than-goals-how-to-really-succeed-in-new/id1264659520?i=1000426927105

    Birthday Podcast - 29 Lessons Learned in Achieving My Biggest Goals Before 30: https://podcasts.apple.com/us/podcast/031-birthday-podcast-29-lessons-learned-in-achieving/id1264659520?i=1000390417780

    Why Most People Won't Achieve Their New Years Goals: https://podcasts.apple.com/us/podcast/027-why-most-people-wont-achieve-their-new-years-goals/id1264659520?i=1000390377451

    1 Simple Technique For Making Guaranteed Progress In Life: https://podcasts.apple.com/us/podcast/014-1-simple-technique-for-making-guaranteed-progress/id1264659520?i=1000390377465

    Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com

    Follow me on Instagram! https://www.instagram.com/courtneylsanders/


    095: How to Set Goals You'll Actually Achieve for New Year's and Beyond (Part 1) Dec 17, 2019
    Show notes

    It's T-minus two week until not just a New Year but a new DECADE - are you ready? If you want to set resolutions you'll actually achieve in 2020 and beyond, then you MUST listen to this episode! Tune in to discover the 5 mindset shifts that have helped me finally achieve goals I used to struggle with and how you can do the same.

    Mentioned in this episode:

    Secure the Bag Challenge: http://courtneylsanders.com/STB

    David Kibbe Style System: https://youtu.be/92cQnPtrc0Y

    David Kibbe Body Types: https://youtu.be/hkf33PHuD-c

    091 - Protect the Bag: How to Protect Your Finances and Identity Online: https://podcasts.apple.com/us/podcast/091-protect-bag-how-to-protect-your-finances-identity/id1264659520?i=1000457230164

    Related Episodes:

    Guaranteed Goals: The Fail-Proof Way to Achieving Your Dreams: https://podcasts.apple.com/us/podcast/085-guaranteed-goals-fail-proof-way-to-achieving-your/id1264659520?i=1000452757907

    ***

    Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com

    Follow me on instagram! https://www.instagram.com/courtneylsanders/


    094: The Mindset of a Successful Side-Hustler Dec 10, 2019
    Show notes

    Are you a side-hustlin' entrepreneur who DOESN'T want to quit your job? If so, you're in luck! Today's episode is just for you!

    This episode is actually a clip from a live talk I gave called "Building Your Income on the Side." The audience was successful, professional women who want to continue climbing the corporate ladder. If that's you - make sure you tune in!

    Mentioned in this episode:

    The Motley Fool Investment Guide for Teens: https://www.amazon.com/dp/0743229967/?tag=aiponsite-20&linkCode=ic5&ascsubtag=amzn1.idea.1CH4DIOZAMXPB&creativeASIN=0743229967&cv_ct_id=amzn1.idea.1CH4DIOZAMXPB&cv_ct_pg=storefront&cv_ct_wn=aip-storefront&ref=exp_cov_courtneylsanders_dp_vv_d

    Rich Dad, Poor Dad: https://www.amazon.com/dp/1612680194/?tag=aiponsite-20&linkCode=ic5&ascsubtag=amzn1.idea.1CH4DIOZAMXPB&creativeASIN=1612680194&cv_ct_id=amzn1.idea.1CH4DIOZAMXPB&cv_ct_pg=storefront&cv_ct_wn=aip-storefront&ref=exp_cov_courtneylsanders_dp_vv_d

    The Richest Man in Babylon: https://www.amazon.com/dp/1640950494/?tag=aiponsite-20&linkCode=ic5&ascsubtag=amzn1.idea.1CH4DIOZAMXPB&creativeASIN=1640950494&cv_ct_id=amzn1.idea.1CH4DIOZAMXPB&cv_ct_pg=storefront&cv_ct_wn=aip-storefront&ref=exp_cov_courtneylsanders_dp_vv_d

    Related Episodes:

    086 Getting Started with Multiple Streams of Income: https://podcasts.apple.com/us/podcast/086-getting-started-with-multiple-streams-of-income/id1264659520?i=1000453587507

    072 The Stress-Free Side Hustle - The 5 Keys to Building a Successful Side Hustle: https://podcasts.apple.com/us/podcast/072-stress-free-side-hustle-5-keys-to-building-side/id1264659520?i=1000443444140

    Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com

    Follow me on instagram! https://www.instagram.com/courtneylsanders/


    093: The Power of the Pivot with Former Essence Editor-in-Chief Vanessa De Luca Dec 03, 2019
    Show notes

    As 2020 nears, the thought of making pivots in our life gets in us especially for the new year. I know many of you desire to make a pivot shift, but are hesitant because of the risks of losing what you currently have.

    Today, we are lucky to have been joined by the former Editor-in-Chief of Essence Magazine, Miss Vanessa De Luca. Among the helpful insights she gave were about the steps she took to position herself to receive many opportunities, the confidence in taking chances, and the importance of visibility.

    More about Vanessa:

    https://www.theeditorinchief.com/ https://www.instagram.com/Vanessa_KDeLuca/ https://twitter.com/Vanessa_KDeLuca

    Mentioned in this episode:

    The book that Vanessa co-authored, Tyra's Beauty Inside & Out: https://amzn.to/2DJp6xs

    The Confidence Code: The Science and Art of Self-Assurance---What Women Should Know: https://amzn.to/2LmoX7c

    Related Episodes:

    085: Guaranteed Goals: The Fail-Proof Way to Achieving Your Dreams: https://podcasts.apple.com/us/podcast/085-guaranteed-goals-fail-proof-way-to-achieving-your/id1264659520?i=1000452757907

    070: Progress Makes Perfect - How to Move Forward Without Taking 2 Steps Back: https://podcasts.apple.com/us/podcast/070-progress-makes-perfect-how-to-move-forward-without/id1264659520?i=1000441910459

    068: Mental Toughness: How to Train Your Mind to Believe in Yourself: https://podcasts.apple.com/us/podcast/068-mental-toughness-how-to-train-your-mind-to-believe/id1264659520?i=1000440576635

    012: Use Your Gifts: How to Beat Comparison and Competition by Standing in Your Strengths: https://podcasts.apple.com/us/podcast/012-use-your-gifts-how-to-beat-comparison-competition/id1264659520?i=1000390377598

    Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 7 days are free!): http://morethanoneclub.com

    Follow me on instagram! https://www.instagram.com/courtneylsanders/


    092: How to REALLY Give Value in Business (Or, Why I'm Starting Over) Nov 26, 2019
    Show notes

    With Thanksgiving upon us, there's no better topic to discuss than GIVING! In today's competitive and money-hungry environment, so many entrepreneurs don't know what it truly means to "give value," even though it's their key to success.

    Today, I discuss what it REALLY means to give value (and what it DOESN'T mean), as well as why I'm starting over in business so I can focus exclusively on giving value. If you're tired of having to jump through marketing hoops just to promote your business, this is one episode you can't miss.

    Mentioned in this episode:

    My Black Friday sale! EVERY product will be $20.20 while supplies last! Click here to be notified when the sale starts: https://courtneylsanders.com/blackfriday

    The Go-Giver Book: https://amzn.to/35wsqYs

    Go Giver's Sell More Book: https://amzn.to/2OlDpOV

    Cassey Ho (Blogilates Founder) Interview: https://youtu.be/vqC4HQKKgSU

    PopSugar Fitness: https://www.youtube.com/user/popsugartvfit

    Related Episodes:

    088: 4th Quarter Focus - My Business Predictions for 2020 and Beyond: https://podcasts.apple.com/us/podcast/088-4th-quarter-focus-my-business-predictions-for-2020/id1264659520?i=1000455378723

    044: The End of Think and Grow Chick: Why I Rebranded My Business: https://podcasts.apple.com/us/podcast/044-end-think-grow-chick-why-i-rebranded-my-business/id1264659520?i=1000422454359

    Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 7 days are free!): http://morethanoneclub.com

    Follow me on instagram! https://www.instagram.com/courtneylsanders/


    091: Protect the Bag - How to Protect Your Finances and Identity Online Nov 19, 2019
    Show notes

    Once you've secured the bag, you've got to do your homework on protecting the bag. This is relevant not only because I'm an entrepreneur who's in the digital space but because it's a general precaution to protect your finances and identity.

    So let me save you the headache of locking everything down and setting things up all over again by taking the precautions I'm going to share with you on this week's episode.

    Mentioned in this episode:

    Sign up for your free credit monitoring account at Credit Sesame: https://courtneylsanders.com/creditsesame

    Arnita Johnson-Hall's AMB Credit Repair https://ambcreditconsultants.com https://instagram.com/ambcredit

    ***

    Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my free accountability group at: https://courtneylsanders.com

    Follow me on Instagram! https://www.instagram.com/courtneylsanders


    090: The Story of a Black Girl and Her...Marriage? (CONTROVERSIAL) Nov 12, 2019
    Show notes

    Whew! Today's episode...is a controversial one! I already know some listeners are going to be TRIGGERED! Why? Because I'm talking about a topic that I've wanted to talk about for a while...but avoided because it's a sensitive subject. However...today's subject is a hugely important subject when it comes to wealth building and generational legacy...and not enough women take it seriously. What is today's topic? MARRIAGE! If you're not married, definitely listen to this episode as it will give you some important "game" BEFORE you get married. And if you are married, listen to this episode as my experience may save you a lot of unnecessary frustration.

    Also, I want to hear from you! Do you want more marriage and relationship podcasts? Send me a message on http://instagram.com/courtneylsanders and let me know!

    Mentioned in this episode:

    Hypergamy: Why Most Marriages Fail - https://www.youtube.com/watch?v=1FfPVj4glOo

    #BlackWomen: How to Have Feminine Confidence! - https://www.youtube.com/watch?v=U6OkoE-CR_I

    YouTuber "Chloe_" - https://www.youtube.com/channel/UCJzP8gmEs0LxyIsZNLRbsNg

    Related Episodes:

    035 Grace vs. Grind Revisited with Ashley Empowers - https://podcasts.apple.com/us/podcast/035-grace-vs-grind-revisited-with-ashley-empowers/id1264659520?i=1000397684443

    065 How to Operate in Your Feminine Power (Powerhouse Series Part 3) - https://podcasts.apple.com/us/podcast/065-how-to-operate-in-your-feminine-power-powerhouse/id1264659520?i=1000438065992

    ***

    Looking for a supportive community of women who are all about building a big yet *balanced* life? If so, join my private community, The More Than One Club (your first 7 days are free!): http://morethanoneclub.com

    Follow me on instagram! https://www.instagram.com/courtneylsanders/


    089: How I Built My Brand Nov 05, 2019
    Show notes

    This week's episode is an outtake of my Instagram Live where I talked about the 5 stages of online business, which is really how I built my brand, and where I answered some of your questions.

    I find it important to discuss because while online education is popularly growing, I feel like a lot of people still don't get the results that they're looking for. This is especially true in business. As an entrepreneur who creates courses and/or digital training, I want everybody to get the worth of products that they're paying for, and here's me telling you how from a creator's perspective! :-)

    Mentioned in this episode:

    Online Business Toolkit https://courtneylsanders.com/toolkit

    Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my free accountability group at: https://courtneylsanders.com

    Follow me on Instagram! https://www.instagram.com/courtneylsanders


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