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    Government

    The Corie Weathers Podcast

    Corie Weathers is a licensed counselor who has spent two decades sitting with people in the middle of hard things. Marriages under strain. Families carrying more than anyone outside the house can see.

    This podcast is that same conversation, opened up. Corie talks with guests, and sometimes straight to you, about marriage and connection, parenting through change, faith, mental health, and the culture we are all trying to live in right now. You get clinical insight without the clinical distance, and you leave with something you can use this week.

    Corie is the author of Military Culture Shift and Sacred Spaces, and a licensed professional counselor and board certified coach. She was one of the Mighty25 Influencers of 2024 and the 2015 Armed Forces Insurance Military Spouse of the Year for her work with service members, families, and military academia. Each season takes its own shape. This one is simple and conversational, closer to how these talks actually happen at a kitchen table.

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    Copyright: © Copyright 2021 All rights reserved.

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    Latest Episodes:
    It Takes a Village Jul 01, 2018
    Show notes

    WATCH or listen to this episode! Full transparency- I am in love with Young Life. This organization changed my life during our first deployment, simply because they loved my family when I needed it most. Now that my kids are old enough to be a part of it, I'm shouting it from the rooftops. Young life seres middle and high school students but extends all the way into college while also serving specific groups in need like special needs, teen moms, and more. In this interview, listen as I talk with Alex Holryode from Young Life in Columbia, SC. He shares how you can get your kids involved for extra support and positive role modeling- not to mention tons of fun. Be sure to click the links for more on Young Life and Club Beyond!


    For Family (Part 2) Mar 31, 2018
    Show notes

    In Part 2, I speak specifically to family members rather than service couples. Many families describe visits like walking on eggshells and that is no way to enjoy a visit! If you have not heard Part 1, definitely start there. This offers practical tips for relating to your service family who might be struggling with PTSD, combat stress, or other changes that might stand out to you.


    For Family (Part 1) Mar 14, 2018
    Show notes

    Has the service lifestyle changed you? Most likely it has and trying to explain to your families members how and why is difficult. In response to the requests for advice on how to talk with family, I decided to offer you a 2 part segment where I specifically talk to your family! In this episode, I explain some of the cultural dynamics that have contributed to changes they may have seen in your family. These conversations can trigger lots of emotions, so this is a great episode to share with those you love!


    Tiffany Smiley Feb 04, 2018
    Show notes

    In this amazing story, Tiffany Smiley shares her journey of excitement as a new military spouse and then tragically becoming a caregiver of her husband who was blinded during his first deployment. Over the course of more than 10 years, Tiffany gave everything she had to her husband and family only to burnout and ask whether God loved her or had a purpose for her. In her vulnerable story, she shares how she came back from a very dark place, renewed her mind, and discovered her purpose in bringing hope to others asking the same questions. Tiffany announces her upcoming conference in Washington state where she can help you write your story, be inspired, and discover a sense of purpose yourself. For more on Tiffany's Story of Faith Conference, visit her website http://tiffanysmiley.com


    Good Things Nov 09, 2017
    Show notes

    In response to the growing number of "listeners" rather than "watchers", Lifegiver returns to it's audio version. In this series, I return from a recent sabbatical to talk with you about how often times, "good things" can be just as distracting as "bad things". In a service culture, we are often tempted to help, serve, volunteer, or do "more". What if too much of that is pulling you away from your best potential?


    Wisdom with Suzie Schwartz Jun 30, 2017
    Show notes

    Known in the military world as Mama Suzie, Suzie Schwartz has rightfully earned her spot as a mentor for military spouses. Her husband Norton was the Joint Chief of Staff for the Air Force and together they inspired thousands. In this candid and inspirational interview, Suzie shares her wisdom on geo-baching, marriage during a 39 year service to the military, and how she uses her message of kindness to change the world.


    Matt Interviews Corie Jun 01, 2017
    Show notes

    In this candid interview, Matthew asks Corie questions without any prep ahead of time. This heartfelt and sweet interview brings out some of Corie's story, but also the drive she has, and why Wonder Woman is (really) her hero.


    Set Backs in Marriage Apr 14, 2017
    Show notes

    We all have hope for a marriage that lasts and is fulfilling. What we often don't expect is how hard it will be when we disagree with our spouse on important values, military marriage problems or finding ourselves moving at a different pace. I haven't met anyone who married thinking, "Gee, I don't plan on making this last." Setbacks can happen when we are least expecting it. An injury while training for a physical goal or a career put on hold for a relocation can be incredibly disappointing and discouraging. You may even be tempted to quit. Most couples have at least one area of their relationship that they are hoping to improve or fix. Parenting, finances and even sex can lead to heated disagreements and (hopefully) deciding together on ways to get on the same page and work together. Life's interruptions or an impulsive decision by one of you can make it feel as if you will never reach that goal. In that moment or setback, quitting feels like a very real option. Sometimes, there are very minor consequences to military marriage problems or a setback that only require a deep breath, a good night's sleep, and starting again tomorrow. But destructive choices such as too much video gaming or pornography use by one spouse can cause even bigger consequences, including feeling like this is a major rift in your ability to be a couple. For some, the marriage is already on thin ice if you are working through serious issues such as overcoming infidelity or addiction. Destructive scenarios like these involve a more detailed process of change and support to gain traction. You may feel like the setbacks will never stop, and you will never be able to move forward. No matter what you are dealing with as a couple, whether it's small or large, setbacks are more likely than not to happen as you work toward a new pattern of behavior for both of you. But that doesn't mean all hope is lost. With a few tools in your pocket, you can move through them. Instead of giving up, try these three steps. 1. Hit a pause button. Learning to develop self-control and hit a pause button when things get complicated is a great practice in general. Self-control gives you the opportunity to think through what is happening, feel any feelings that are naturally there and gain perspective. Relocations and deployments are a natural interruption in the military lifestyle when everything feels out of order. Basic needs such as food, shelter and safety all take priority, and you might feel distracted from the intense focus you had as a couple. For example, if you were dependent before your move on a counselor or group for support, it will take some time to find that again. Try not to rush yourself or your spouse through what you were working through when these bumps come along. Instead, agree on a healthy timeframe to reconnect with support or resume the plan when you are both ready. Having grace for each other and getting on the same page are more important than aggressively working on the goal. If you find your spouse is not as motivated as you are, invest your energy toward your part by reading an extra book on the subject or taking a deeper look through journaling. The important thing here is that you process how you are feeling about what happened and avoid doing your spouse's work. 2. Check your progress. The actual definition of a "setback" involves a "check in progress." Most of us see it as a failure, but it is actually an opportunity to think through the progress you are making -- or not making. In addiction recovery, we teach that relapse is not necessary for recovery but can be "part of the process" if it happens. Setbacks can provide an opportunity to take a look at the deeper issues that caused it so you can avoid similar mistakes in the future. If you move too quickly, you will miss huge revelations of yourself, your spouse and your relationship. If you are dealing with a bigger issue such as rebuilding trust, a professional counselor can help you find these answers and build greater empathy for each other. Keep in mind that stressful times such as deployment, reintegration, relocations or trauma can trigger setbacks or relapses, making them more likely to occur. If this is an intense time for your family, be graceful if the setback happened by learning more about each other and doing a good check on whether the path you were on is working. If you know you are going into an intense season, discuss ways to be proactive to prevent one. 3. Move forward. If your spouse caused your setback, it can be incredibly discouraging to think about moving forward. How many setbacks are too many before you should give up? If you are struggling with this question, finding a counselor to talk to will help you determine what is right for your family. If you caused a setback, the shame is equally debilitating. Even when you don't feel like it, take the next healthy step forward. In recovery, there is a phrase -- "fake it till you make it." It doesn't mean you should be inauthentic. It means you decide to take the next step even when you don't feel like it. Eventually, your motivation will come back. Shame (in you or your spouse) spirals into an unproductive place and is not the same thing as processing the present disappointment. Sometimes, the next step is a willingness to physically reach out and hold your spouse's hand again. Embrace that mistakes in our own lives and our spouses are part of being human. One of my favorite phrases is "start simply, but simply start" and is likely to get you going again. Every couple has military marriage problems and issues to work through, which means setbacks are going to happen. Who will you be when it happens to you?


    Bullying with Dr. Bina Patel Mar 01, 2017
    Show notes

    Bullying is a worldwide epidemic that impacts both children and adults. In today’s culture, we see cyber-bullying impacting adults like never before. Divisive conversations over social media, trolling, and mean-ness is causing people to think twice about staying connected online. During this episode in the parenting series, I sit down with Dr. Bina Patel an expert in workplace dynamics, conflict mediation with women, and conflict mediation between culture/religious groups. Dr. Patel offers strategies you can use in your workplace, volunteer circles and with your kids on how to confront bullies and build confidence. In today’s culture, ♣ 30% of teens in the US have experienced bullying ♣ School bullying: 1 in 4 kids at school have been bullied; 160K kids in the US miss school due to bullying ♣ Gay bullying: 2 to 3times more likely to commit suicide and 30% of all completed suicides have been related to sexual identity crisis in the US. ♣ 9 out of 10 LGBT students have reported being bullied at school within the past year. It’s not just for kids, though. Bullying between adults can make the workplace difficult to walk into each day. While many of us grew up being told to ignore a bully, Dr. Patel offers some ways to confront the bully immediately. Dr. Patel offers us an inspiring way to help our children build their self-esteem, find their words, get to the root of their feelings, and become assertive. Of course we all need a little bit of this too! Here are a few tips and resources that Dr. Patel offered: ♣ Confront the bully: don’t ignore it. Turn the negative into a compliment ♣ Love and respect: be confident and love yourself. If you respect yourself, the negativity and harsh words of the bullying will bounce off of you. – you control your own emotions, if you believe that you do, others will not be able to hurt you. ♣ Tell them to stop: point out they’re hurting you (assertive communication) – use the “put yourself in my shoes” technique. ♣ Silence: specific to online bullying- confront them through assertive communication, but do not continue the dialog. This is more harmful to the victim as others are reading it and it is set in writing. Note: if nothing else works, the silent treatment is the best treatment. As the victim, walk away from the bullying. ♣ Online bullying: block posts, delete the posts, report them to Facebook; reach out to the victim either via separate/private message, or stand up for the victim by responding to a bully’s post (assertive communication). Note to Parents: Know your child – know their behaviors, moods, and what makes them tick/happy. If you are cognizant of their behaviors on a normal basis, you will know that something is wrong if your child does not eat, becomes withdrawn, looks sad, etc. Monitor the social media outlets that your child may be using. It is wise to create an account to monitor them, more so that you are aware if someone is bullying them. Be a friend! When your child is depressed, sad, withdrawn, etc, talk them as though you are friends. It is important so that the child feels comfortable they can tell you what is on their mind. One of the books recommended: Confessions of a Former Bully


    Friends: Making and Keeping Them Dec 31, 2016
    Show notes

    Who would have ever thought that we needed help with making friends? In the military, we have to make them quickly. In the first responder world, they are necessary to get through daily chaos. In both worlds, they are crucial to survival but did you know that we need to be working on this area of our life? According to Shasta Nelson, author of Frientimacy, we can't just tell someone our life story and suddenly be BFF's. In this episode, Shasta will explain the process of friendship and the importance of understanding just how deep and intimate the relationship actually is. What if you are more serious about the friendship than they are? What if you are incompatible? Can we be friends with the opposite sex?


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