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    Health

    The Confident Podcast

    The Confident Podcast with host Lisa Tarkington, a certified coach, keynote speaker, and leadership strategist. 

    Lisa brings her contagious energy, real conversations, and the signature leadership support to help you navigate the mindset, strategy, and habits required to have confidence in today’s world. 

    Whether you’re navigating imposter syndrome, facing a tough transition, or simply ready to grow, you’ll find motivation, clarity, and the confidence to lead yourself and others well. Each episode blends practical tools, powerful stories, and adventure-inspired insights to help you strengthen your self-awareness, protect your time, operate in your genius, and lead with more confidence and clarity—without burnout or second-guessing.

    This isn’t just talk, it’s your playbook for becoming the kind of leader people trust, respect, and remember.

    Subscribe now and start stepping into your full potential—one bold action at a time.

    Advertise

    Copyright: © All rights reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 165 | From Critique to Confidence: How to Handle Feedback Like a Pro Jul 09, 2024
    Show notes

    Are you struggling to handle feedback, whether it's positive or negative? 🎤 In this week's episode, we dive deep into receiving feedback: how to accept it, take it in, and make actionable steps for improvement. Learn effective strategies to transform your mindset, handle feedback with confidence, and use it for personal growth without getting defensive. Tune in now for tips on how to handle feedback and turn it into powerful opportunities for personal development and success!

    Chapters:

    • 0:00 - Intro & Embracing Feedback with Confidence
    • 7:16 - Defining Constructive vs Destructive Feedback
    • 15:37 - How to Receive Feedback for Growth
    • 26:41 - Key Takeaways & Outro


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 164 | From Vision to Action: How to Create Positive Change with Leadership Advisor & Coach Jenny Floros Jun 25, 2024
    Show notes

    Leadership comes in different forms and different varieties. No matter what level you are, you have the power to create positive change as a leader. This week we are sitting down with Jenny Floros Founder, Leadership Advisor & Coach of Advance Forward Consulting, to share tips on how you can become a ripple effect of positive change in your leadership journey.

    Chapters:

    • 0:00 - Intro & Meet Guest Jenny
    • 3:11 - Jenny's Experience with Leadership
    • 9:57 - Finding Your Strengths
    • 19:13 - Setting Non-Negotiables
    • 26:08 - Growing in Your Leadership
    • 41:24 - Key Takeaways & Outro


    Read the full episode show notes here

    Guest Jenny's Info to Connect

    • LinkedIn
    • Visit Advance Forward Consulting Website



    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    Ep 163 | How to Stay Confident After a Career Setback Jun 18, 2024
    Show notes

    We all experience transitions and challenges within our careers. In this week’s episode, we are sitting down with Kelsey Snyder, Program Director at Lead, to talk about how to overcome career setbacks and find your confidence. Kelsey shares her story of spending 12 years in the sales and tech world before joining Lead. Join us for this empowering conversation full of tips and insights on how to confidently bounce back in your career!
    Chapters:

    • 0:00 - Intro & Meet Guest Kelsey
    • 12:35 - Navigating Career Transitions and Self-Care
    • 24:01 - Finding Balance During Career Transition
    • 29:20 - Key Takeaways & Outro


    Guest Kelsey Snyder’s Info to Connect:

    • Instagram
    • Linkedin
    • Facebook
    • Visit Lead’s website


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 162 | How Your Values Shape Your Life with Marisa Horak Belotti Jun 11, 2024
    Show notes

    Do you know what core values are or how to discover yours? Join us as we sit down with Marisa Horak Belotti, CEO of FPHorak, to discuss the importance of having core values to guide your decisions and align your goals with your true self. Tune in for a conversation that will help you define your own values and use them to transform your life and unlock your full potential!
    Chapters:

    • 0:00 - Intro & Meet Guest Marisa
    • 10:59 - Creating Values for Family Success
    • 22:17 - Valuing Your Health and Growth
    • 39:34 - Implementing Positive Changes for Personal Growth

    Guest Marisa's Info to Connect:

    • Instagram
    • Linkedin
    • Visit the FPHorak website


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 161: How to Personalize Your Confidence Journey Jun 04, 2024
    Show notes

    Imagine you have a personalized toolbox for you to pull out tools specifically designed for you and your confidence. Confidence is a journey that ups and flows differently for everyone. In this podcast, we love giving different perspectives and tips to help you…but it is important to understand how to take these things and do what is best for YOU. Today’s episode is all about how to personalize your confidence journey so that it works for you. Let’s dive into how to take these tips to apply to your life and make it your own!
    Chapters:

    • 0:00 - Intro
    • 3:13 - Personalizing Your Confidence Journey
    • 6:53 - Identifying Your Personal Needs
    • 17:00 - Understanding Your Strengths
    • 27:07 - Key Takeaways & Outro


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    Ep 160: 5 Ways to Be a More Effective Leader May 28, 2024
    Show notes

    We all know that to be an effective leader, you have to utilize your team strengths, have empathy, and more. But many leaders still struggle with handling the crucial aspects that everyone wants to put aside but are truly at the forefront of team success. In today’s episode, you will walk away with tools to gain self-awareness and identify key changes you can make in your leadership approach to be successful. Tune in now to discover how you can become a better leader!
    Chapters:

    • 0:00 - Intro
    • 3:00 - Essential Leadership Skills for Growth
    • 7:22 - Building Trust and Effective Delegation
    • 17:57 - Building Effective Leadership Skills
    • 30:48 - Key Takeaways & Outro


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 159 | The Real & The Raw (Lisa's Version) May 21, 2024
    Show notes

    "Don’t let anyone tell you that you cannot do something." Bite-sized pieces of Lisa's life have been shared on this podcast before, but now it's time to share the full picture of how she reached where she is today, all starting with the important lesson of not letting anyone tell you that you cannot do something. Tune in for an episode that will teach you to never give up on yourself!

    • 0:00 - Intro
    • 3:23 - Being An Entrepreneur for the First Time
    • 13:45 - Moving to Pursue a Career
    • 26:33 - Finding Trust to Go Fully In
    • 34:29 - Key Takeaways & Outro



    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 158 | Finding Where You Belong Through Confidence with Leadership Coach Andrea Fleischfresser May 14, 2024
    Show notes

    So many of us are looking to have more confidence in ourselves and a sense of belonging, but we do not always realize how they fit together. We are joined with Andrea Fleischfresser, Executive and Leadership Coach and Founder of Destination You Coaching & Development, for a great conversation on how both confidence and belonging play into our lives. Tune in as we share stories and tips to help you grow in not only your personal life but professionally as well!
    Chapters:

    • 0:00 - Intro
    • 3:00 - Introducing Guest Andrea Fleischfresser
    • 17:08 - Finding Belonging in Personal & Professional Development
    • 26:50 - Key Takeaways & Outro


    Guest, Andrea’s Information to Connect:

    • LinkedIn
    • Instagram
    • Website for Destination You Coaching


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 157 | How to Crack the Code of Confidence May 07, 2024
    Show notes

    Have you ever wondered how to truly crack the code of confidence? Confidence ebbs and flows but when you crack the code, your confidence journey has more ups than downs. Tune in to this week’s episode of The Confident Podcast to learn what you need to do to become more confident in the skills you bring to the table!

    Chapters:

    • 0:00 - Intro & Lisa's Updates
    • 9:32 - Cracking the Code of Confidence
    • 13:50 - Two Areas to Grow in Your Confidence Journey
    • 23:41 - Key Takeaways & Outro

    Visit Lead Within Membership Platform!

    • Lead Within - use promo code podcast50 for 50% off your first month!


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 156: Uncover Your Purpose and Live Your True Potential Apr 30, 2024
    Show notes

    Join host Lisa Tarkington in this week's episode of The Confident Podcast for a conversation on how to uncover your purpose and live out your true potential! Lisa opens up about her own journey, offering relatable and valuable insights to help guide you. You will gain a deeper understanding of purpose and learn actionable strategies to identify your own. Don't miss out on this episode that empowers you to uncover your limitless potential!
    Chapters:

    • 0:00 - Finding Purpose in Life and Change
    • 7:08 - Living Out Your Purpose
    • 17:44 - Lisa's Purpose Statement
    • 20:46 - Questions to Ask Yourself
    • 27:45 - Key Takeaways & Outro


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

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