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    Health

    The Confident Podcast

    The Confident Podcast with host Lisa Tarkington, a certified coach, keynote speaker, and leadership strategist. 

    Lisa brings her contagious energy, real conversations, and the signature leadership support to help you navigate the mindset, strategy, and habits required to have confidence in today’s world. 

    Whether you’re navigating imposter syndrome, facing a tough transition, or simply ready to grow, you’ll find motivation, clarity, and the confidence to lead yourself and others well. Each episode blends practical tools, powerful stories, and adventure-inspired insights to help you strengthen your self-awareness, protect your time, operate in your genius, and lead with more confidence and clarity—without burnout or second-guessing.

    This isn’t just talk, it’s your playbook for becoming the kind of leader people trust, respect, and remember.

    Subscribe now and start stepping into your full potential—one bold action at a time.

    Advertise

    Copyright: © All rights reserved

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    Latest Episodes:
    EP 136 | Navigating Life's Transitions: Self-Discovery, Change & Growth Oct 04, 2023
    Show notes

    In this episode, our host sits down with Libby Rapin, Mindset Coach and Human Resources expert to talk about transitions and transformation. Life is filled with a series of significant changes, whether it's a career shift, a personal transformation, or a major life event. Libby shares her invaluable insights on how to navigate these transitions with grace and resilience. We delve into the power of mindset, self-discovery, and the strategies to harness change as a catalyst for personal growth. Join us for an enlightening conversation that will inspire you to embrace life's transitions as opportunities for positive transformation.Following, Links & Coaching:- IG: @theconfidentpodcast- IG: @lisatarkingtonofficial- LinkedIn: www.linkedin.com/in/lisatarkington- Coaching: ltlimitless.com- Sponsor Athletic Greens: drinkAG1.com/theconfident


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 135 | Escaping Emotional Eating Sep 05, 2023
    Show notes

    In this episode, "Escaping Emotional Eating," our host, Lisa Thompson and her guest Jessica Procini, who is the founder and leader of Escape From Emotional Eating taking about how to overcome this issue in your life. Jessica has been helping women who strive for excellence heal the roots of their emotional eating so they can embody their full potential. In this episode, there are many moments you may relate, learn from and feel inspired to take control. Following, Links & Coaching:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- Coaching: ltlimitless.com - Sponsor Athletic Greens: drinkAG1.com/theconfident- Follow Jessica at @JessProcini or EscapeFromEmotionalEating.com


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 134 | Navigating Identity Crisis: Rediscovering Our True Selves Jul 18, 2023
    Show notes

    In this episode, "Navigating Identity Crisis: Rediscovering Our True Selves," our host, Lisa Thompson goes solo sharing her profound journey of self-discovery amidst times of inner turmoil. She shares her story of recently, what she did about it and her true belief in having a coach along the journey with you. Life's twists and turns can often lead us to moments of uncertainty, where our sense of self seems lost or blurred. In this podcast, we explore the concept of identity crisis as a natural part of the human experience—a transformative period that challenges us to question, evolve, and ultimately find our authentic selves.Following, Links & Coaching:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- Coaching: ltlimitless.com - Sponsor Athletic Greens: drinkAG1.com/theconfident


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 133 | Fearless at Work: Building Unshakable Confidence Jul 11, 2023
    Show notes

    In this empowering episode, our host Lisa Thompson, Self Love Beauty Founder and Confidence Coach delve into the realm of building unshakable confidence at work with Allison Baron, a Client Executive for EY. Join us as we uncover practical strategies, insightful tips, and inspiring stories that will help you navigate the challenges and uncertainties of your professional life with unwavering self-assurance. You may even relate to Allison's necklace story....Allison has proven success in building trusted relationships, making actionable connections, project management, and team leadership. She is an inspiring leader and through this podcast she continues to share tools that have helped her become the leader she is today at EY. Discover how to overcome self-doubt, master the art of resilience, and tap into your true potential as you embark on your journey to becoming fearlessly confidence at work.Following, Links & Coaching:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- Coaching: ltlimitless.com - Sponsor Athletic Greens: drinkAG1.com/theconfident


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 132 | Working Through Anxiety And Gaining Confidence Jun 13, 2023
    Show notes

    This week's episode is a little different than normal. We talk about how anxiety and being anxious but also how sometimes being nervous makes us stuck in mud. In this episode, our host, Lisa Thompson talks about how even just one step forward in your dreams is a step closer so don't get stuck in the mud. Tune in for the full episode.


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 131 | How to reclaim your WILD & make time for yourself May 30, 2023
    Show notes

    Is there something inside of you that you have been holding back? Maybe you miss prioritizing yourself, your reconnection with yourself or you just are not sure how to reclaim your 'WILD'! Well look no further, in this episode, our host Lisa Thompson sits down with Kirsten Wild, Yoga Teacher and Coach (at Wild Wandering LLC) to talk about how she reclaimed her wild through living a life in Michigan to head out west and the journey in between. Her story is amazing but so are the tools she provides, so tune in to learn how to reclaim your own wild and be inspired!Following, Links & Coaching:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: ltlimitless.com - Sponsor Athletic Greens: athleticgreens.com/theconfident


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 130 | The Good, The Tough, The Everything: Being an Entrepreneur May 17, 2023
    Show notes

    Entrepreneurship comes with many highs, many lows and many of the in betweens - however many entrepreneurs would never change it - including our host Lisa Thompson. Lisa speaks about the start of her entrepreneur life along with the good, the bad and the ugly and everything in between. Tune in for the full episode!


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 129 | The Eras of Confidence May 09, 2023
    Show notes

    Inspired by Taylor Swift, we bring you 'The Eras of Confidence' episode. Our host, Lisa Thompson is Taylor's age and as Taylor has had her own eras so do all of us. In this podcast, we talk about the eras of confidence, growth but more importantly what we learn to help us grow for the next era. Tune in for stories and tips to help you in your current or future era. Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfident


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 128 | Gaining confidence through life transitions May 02, 2023
    Show notes

    What do you do when it feels like everything in your life is not going the way you planned? In episode 128, our host Lisa Thompson, sits down with Rocky Wallace, a yearly guest on our show because of how amazing she is. We talk about the transitions in life and how we had years and moments that broke us, then healed us, then grew us and then allowed us to bloom. Rocky is an outstanding artist and singer, who helps provide tools and advice to all of you on how to overcome transitions in life.Tune in for the full episode!Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfident


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

    EP 127 | How Leaders Can Turn Self-Doubt into a Super Power Mar 28, 2023
    Show notes

    Put on your super man or woman cape and get ready for an amazing episode. Our host Lisa Thompson sits down with our guest Kim Boudreau Smith, who is passionate about helping entrepreneurs and leaders find(and use!) their bold voices. Kim shares that her moment of change started from falling asleep at an intersection and she knew she needed to make a change however she knew she couldn't do this alone. Her and Lisa share stories of overcoming self-doubt, how to go from days of self-doubt to just moments and tools that are simple for you to add into your life to really embrace who you are. Tune in for the full episode!Some key takeaways:- How to go from days of self-doubt to just moments - Asking for help is a game changer - You have to want to make a commitment to overcome our negative mindsets - Take two minutes to focus on growth - and much more! Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfident


    More than just a podcast:

    • Subscribe to our YouTube Channel
    • Subscribe to our Newsletter
    • Apply to be coached by Lisa and receive a free call
    • Sponsor Athletic Greens, click to order and receive a free gift!

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