The Confident Coaches Podcast

Latest Episodes:

#166: 8 Things I Learned in 10 Years Jan 10, 2023

Show notes

After 10 years of coaching, here's what I know for sure: take credit for the success you have. Do not copy what everybody else is doing. Put everything out there. You do not need to wait until something's perfect before you put it out into the world. Stand on your own ideas, and be different and controversial. Do not spend energy thinking about what other people think of you. That's wasted energy. Failing and learning is the best use of your time and money because that's how you're going to grow and learn. We need to always be believing that we can create beyond what we've already created. That is the magic sauce.

Get the full show notes and more information here: http://www.amylatta.com/166

#165: What Every Coach Space Needs Jan 03, 2023

Show notes

This episode talks about the rooms and spaces we are seeking as coaches, and those that we want to create. We explore the nuances of inclusivity, safety and transparency and non-judgmental, non-hierarchical spaces where coaches can grow the most. Consider this a conversation starter and a guide for what to look for in the coaching communities you want to be in. This is what humanity is. This is what our experience on earth is all about.

Get the full show notes and more information here: http://www.amylatta.com/165

#164: How Not to Get Duped by Your Coach Dec 27, 2022

Show notes

Life coaching has been a thriving industry for years, and it is coming under a lot more scrutiny, and it should. This conversation is through the lens of you choosing a business coach and not getting duped, but for sure be noting these things to look out for if you are doing them yourself. People are struggling, people are suffering. And also there is a lot of really scammy, and sometimes downright illegal stuff going on in the online business industry that you need to know about.

Get the full show notes and more information here: http://www.amylatta.com/164

#163 A Business Worth Celebrating For Dec 20, 2022

Show notes

This is the episode that makes under-celebration a thing of the past. Why don't we celebrate in the first place? Why is this a problem? Why aren't we like little toddlers who say, "I'm amazing. Mommy, look, what I did," as they show you some sort of crayon mess they're so proud of. Where is that energy for the milestones in our coaching business? Where is that little girl who was so proud of herself for all of the smallest things that she did? Where did she go? Let's go get her back.

Get the full show notes and more information here: http://www.amylatta.com/163

#162: A Business Worth Failing For Dec 13, 2022

Show notes

How you show up in your life is how you show up in your business and how you show up in your business is how you show up in your life. How your business is doing, and how you talk about your business, how you think about your business, how you feel about your business, how your business is doing, is the story of your relationship. And that story of your relationship is way more important than anything else.

Get the full show notes and more information here: http://www.amylatta.com/162

#161: How to Fail and Feel the Deep Stuff with Krista St. Germain Dec 06, 2022

Show notes

Identifying that super-hard emotions are part of being human, our job is to be an advocate for ourselves and our clients, and to witness the humanity that we have. Part of building a business is the allowance and processing of intense emotion, and we don't make it mean that something's gone wrong when that happens, or that somehow we're different, or at some sort of disadvantage. Today's special guest, Krista St. Germain joins the show to go deep into shame and failure as a path to massive success. When we're willing to fail and fall on our face over and over, coaching and building a business actually becomes a lot more fun.

Get the full show notes and more information here: http://www.amylatta.com/161

#160: Calling Truth to Shady Business Practices Nov 29, 2022

Show notes

We get into online business and there's tons of celebrity entrepreneurs and influencers who have convinced us that it's super easy. "Just follow me, and you're going to be making your money back right away." And also, they say you should be investing every dime you make right back into your business, otherwise, you're asking way too much of your business. We've just accepted this is standard business practice in the online world, and these are some lies that we've bought into that need to stop. You are a business person putting value and usefulness out into the world. There's a lot of not cool business practices in the online world that we would never accept in the old, traditional brick and mortar world. Online business started off with some shady shit. And now we have a lot of solidly good people who have replicated a lot of that shady shit. There is a lot of upfront work for long-term payoff, and that payoff might take a while. That doesn't mean though, that it can't happen at any time. It also doesn't mean that you suck if it does take a few years.

Get full show notes and more information here: http://www.amylatta.com/160

#159: 3 Things You Need That My Mama Taught Me Nov 22, 2022

Show notes

Today is a special day because it is my mama, Frances Louise Lee's birthday, and I don't know if I've ever had a podcast episode drop on my mom's birthday or when I might again, so I was like, "what a great time to thank my mama for being awesome and celebrate her birthday?" My mom showed me that everything in life can teach you things that you need in your business, and what she has taught me, inspired the "3 Rs" that you'll be learning in today's episode. They are: resourcefulness, resilience and reinvention and how you can practice these in your coaching business.

Get full show notes and more information here: http://www.amylatta.com/159

#158: Stop Your Stress Cycle with Bryn Bamber Nov 15, 2022

Show notes

When your prefrontal cortex, your Gigi brain goes offline, it shuts down because you're simply experiencing too much stress in your business. You logically know that the stress is often self-imposed, but you let negative comments on a post mean something, so it sends you into fight or flight. Trauma Informed Coach, Bryn Bamber joins the podcast today to share her 6-step process to getting your Gigi brain back online so you know how to tap into your body and senses the next time anxiety, shame or a variety of other emotions suddenly send your nervous system into a tizzy.

Get full show notes and more information here: http://www.amylatta.com/158

#157: Alternate Universe Belief Nov 08, 2022

Show notes

Get ready to learn a Jedi mind trick that works all of the time to creating the alternate reality of our fricking dreams. When we practice alternate universe belief, our brains don't know the difference between the reality that you we are living, and the reality we create where all the rules are flipped upside down. Everything we've lived by up to this point is the exact opposite, creating an alternate universe that is a more realized version of ourselves.

Get full show notes and more information here: http://www.amylatta.com/157

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