The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Latest Episodes:

#303: 10 Ways To Have Better Friendships That Matter Jan 28, 2019

Show notes

Confidence is the cornerstone of creating deep and real relationships in your life. We are built for community; we are wired for friendships and connection ... and the more we invest in relationship with others, the more we are ultimately investing in our own confidence and happiness too.

#302: The A-Z Guide For Confidence Jan 22, 2019

Show notes

Confidence doesn't have to be elusive or hard-to-master; it can be as easy to learn and implement into your life as learning the ABC's. Learn and master confidence on a deeper level with these fundamental ABCs of Confidence

#301: 33 Practical Ways To Stop Worrying About What People Think Of You Jan 12, 2019

Show notes

Worrying about what people think can zap our confidence and keep us from living out our potential. You don't have to be stuck any longer, this episode has 33+ practical ways you can practice living free from the opinions' of others.

#300: How To Find Wins In Your Confidence Growth Jan 07, 2019

Show notes

We're popping champagne, giving away a coaching masterclass and celebrating wins and mindset shifts in this milestone 300th episode. Listen to learn how to really see and believe that you're doing better than you think you are and to track your progress with more joy so that you continue growing with momentum.

#299: 10 Things To Make This Year The Best Year Yet Dec 28, 2018

Show notes

Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.

#298: How To Set Goals Successfully For The New Year Dec 12, 2018

Show notes

Approach your goals with more confidence by setting yourself for success. Learn how to follow through on every goal you set this year by simplifying your process, your vision casting and your mindset.

#297: How To Make A Difference In This World When You Don't Feel Ready Dec 11, 2018

Show notes

You have the potential to change the world and to make a difference, but the secret to following through and actually doing so is knowing that you will never "feel ready." Learn how to move forward towards your something BIG when you don't feel ready from an expert who is changing the world, one child at a time, all while also raising her three children under the age of three.

#296: How To Stop Stressing Yourself Out When Life Is Busy Dec 10, 2018

Show notes

Stress is the enemy of a happy, confident life. Yet, our world is saturated in it, and the busier we get, the more stress presses in on us. There is a way to not buy into the hype and to say "NO" to stress in your life, even when you feel "busy" and "stressed."

#295: The Most Asked Questions About Confidence Nov 27, 2018

Show notes

These are the 10 most frequently asked questions about confidence and about how to be more confident, plus some questions that are often asked to a confidence coach about her own confidence. This episode is for you if you want to master confidence in all areas of your life.

#293: Gratitude The Gateway To The Good Life Nov 19, 2018

Show notes

Gratitude is the gateway to the good life ... but what is "the good life" anyways, is it accessible to everyone, how do you "get" it and how can you really activate gratitude on a consistent basis when you life a busy, normal life?