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    Education

    The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

    The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you’re behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part “Confidence Formula” at www.trishblackwell.com/freeclass.

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    Copyright: © 2024 Uncaged Confidence LLC

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    Latest Episodes:
    #514: What to Do When You Wake Up with Anxiety Sep 27, 2022
    Show notes

    If you struggle with anxiety, this episode is a must-listen. Anxiety can feel like an unpredictable and powerful monster in your life, especially if you ever find yourself waking up feeling attacked by it before you even get out of bed. This episode will give you practical and easily applicable steps to victory over your morning anxiety in a way you've never heard before. Get the full show notes at www.trishblackwell.com/514

    • Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com
    • Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook
    • To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring
    • Order my customized journals from Amazon at www.trishblackwell.com/journals
    • Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown
    • Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching
    • For more notes from this episode, go to www.trishblackwell.com/514

    #513: Procrastination and Putting Things Off Sep 20, 2022
    Show notes

    Procrastination and putting things off creates a reactive, delayed life. No matter how deep your default patterns of procrastination or avoidance are, you can learn a new way to think and approach the things in your life that matter most to you. This episode will teach you the core tenants of how to stop procrastinating and settlings for average. Get the full show notes at www.trishblackwell.com/513

    • Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com
    • Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook
    • To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring
    • Order my customized journals from Amazon at www.trishblackwell.com/journals
    • Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown
    • Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching
    • For more notes from this episode, go to www.trishblackwell.com/513

    #512: Trusting Yourself and Your Decisions Sep 13, 2022
    Show notes

    Trusting yourself to make good decisions, and trusting your ability to show up big in your life in your own personal follow-through changes everything. If you've ever struggled with indecision, overthinking or lack of self-trust, this episode is for you. This episode will teach you how to practice self-trust, how to not belabor or second-guess yourself, and how to get out of the spiral of overthinking. Get the full show notes at www.trishblackwell.com/512


    #511: Make More Money with Confidence Sep 06, 2022
    Show notes

    The more confidence you have, the more potential for money - the ability to earn money, the ability to manage money, and the ability to have money - that you will have. Whatever your money story in your past has been, there's no better time than now to decide how you want to make money work for you and to be more fun and lighthearted in your life. This episode will help you have more confidence in your money habits, more confidence in your money beliefs, and more tools to overcome any negative money mindset that is keeping you from financial freedom and abundance. Get the full show notes at www.trishblackwell.com/511


    #510: Silencing the Self-Critical Voice Aug 30, 2022
    Show notes

    The inner self-critical voice has the power to keep you from your fullest potential and from your ability to experience pure happiness in your journey. When you learn how to pursue progression, and not perfection, the self-critical voice starts to lose it's power, but you still need to learn how to get rid of the bully for good. This podcast will teach you exactly how to talk back to your negative, self-critical thoughts so that they don't hold you back any longer. Get the full show notes at www.trishblackwell.com/510


    #509: Loving Life When You Hate Your Job Aug 23, 2022
    Show notes

    You want to love your life, but you have things in your life right now that are less than ideal, and don't have a prospect of changing soon. Maybe you don't love your job, or maybe where you live, or maybe you find yourself in a season of challenge. This episode will teach you how to find happiness where you're at, even if where you're at isn't where you want to be. Get the full show notes at www.trishblackwell.com/509


    #508: Staying Confident When Nothing is Working Aug 16, 2022
    Show notes

    Life can feel massively unfair, and like everything is working against you. If you've found yourself ever feeling like nothing is working, or like things are happening for everyone but you, then this episode is for you. Learn how to reframe unfairness and stay confident when you feel discouraged or are losing faith. You'll also get the top 10 new thoughts you can practice thinking that will help you curate belief for when you feel down or discouraged. Get the full show notes at www.trishblackwell.com/508


    Bonus Episode: Stress, Overthinking and Anxiety Reduction Aug 11, 2022
    Show notes

    Stress, overthinking and anxiety can weigh you down. There's a simple 5-step proven process that I want to share with you that will alleviate and reduce these heavy emotions in your life, no matter how chaotic your schedule feels right now. Sign up for the Stress Less Challenge Week, starting Monday, August 15th through Friday, August 19th now at www.trishblackwell.com/stressless


    #507: How to Be a Happier Person Aug 08, 2022
    Show notes

    Everyone wants to be happy, but not everyone knows how to be happy, and how accessible happiness is to anyone, no matter your circumstances. People are sadder and sicker than ever before, but it doesn't have to be that way for you. Learn some easy, free and simple methods that you can apply to your life right now that will increase your happiness and make your life feel more vibrant, fulfilling and happy. Get the full show notes at www.trishblackwell.com/507


    #506: Rejection and Not Fitting In Aug 02, 2022
    Show notes

    Rejection can derail even the most confident person if you mismanage what you make rejection mean about you. Learn how to reframe rejection and the awkwardness that can be felt when you don't feel like you fit in. This podcast episode will teach you why rection can be a good thing for massive growth and increased happiness in your life - and will teach you how to see rejection through a confident perspective. Get the full show notes at: www.trishblackwell.com/506


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