THE COMEUNITY

Latest Episodes:

Building A Life That Reflects Your Core Values Pt 2 EP23 Jun 16, 2023

Show notes

We keep getting asked to talk about how we manage our day to day. We thought it would be fun to talk about our personal core values and how we build our life around them.
We talk about
-how we help instill confidence in our children
- how we manage finances and how we teach our kids to do the same
-how we talk to our girls about body image
- our opinion on how many activities are too many activities for kids?
- how we incorporate fun into our homes and lead by example
-miracle mornings
And so much more!
Come down the rabbit hole with us! Share with us your core values and what you guys do in your homes! Sharing is caring. I’m sure everyone would benefit from the sharing!

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

Building A Life That Reflects Your Core Values EP22 Jun 09, 2023

Show notes

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

From Delivering Babies to Testosterone and Botox Injections…… Dr Kim Stuck DNP, does it all EP21 Jun 02, 2023

Show notes

What’s this new miracle weight loss everyone is taking?
Today we talk all things hormones, weight loss, sex drive, and testosterone. Robyn and Brittany will personally share what they take and how it has helped them. 💉
Why as women do we feel tired, and groggy?
We can’t sleep.
We feel sluggish and moody.
We can’t lose weight.
We don’t have a sex drive.
When was the last time you had your hormones checked?
Dr. Stuck gives us all the suggestions on what us woman should be taking to feel like our best selves.
Find Dr. Kim at @kd_wellness on Instagram and at her clinic
KD Wellness
801-300-3327
1051 S Valley Grove Way #127
Pleasant Grove, UT 84062
info@kdwellnessut.com
Instagram kd.wellness.kim.dnp

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

Taking A Deep Dive Into Friendships w/ Rob & Brit EP20 May 26, 2023

Show notes

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

A Parents Worst Fear...Teens EP19 May 19, 2023

Show notes

Heather Frazier is a teen whisperer. She truly believes that the teen years can be a wonderful experience for parents and teens, if we have the right mindset and communication skill sets. SPOILER ALERT: it's all about connection and relationship.

Connection Vs. Control

How can we be happy when our kids are not?

What if our kids "hate us"?

What skill sets are the most useful to develop when raising teens?

Do they need to be "better" or do we need to be more open minded?

How can we deal healthily with our teens' big emotions?

How do we get out of our own way?

How do we let teens be who they are?

We discuss this and so much more! this is a good practical take away podcast and we cant wait for you to hear and apply at your house with your teen.

Instagram: @heatherfraziercoaching

website: linktr.ee/HeatherFrazierCoaching

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

Men's Mental Health. How Can We Help? EP18 May 12, 2023

Show notes

Megan Tidwell went through one of the most tragic things that a person can experience in this life. What felt like just one "off" day for her husband ended in him taking his own life. A life that felt so solid and certain all of the sudden became anything but. Megan not only shares her story but talks to us about the epidemic of mens mental health that is happening right now.

What are the signs of a mental health crisis in a man (spoiler it looks different than a woman) , obvious and not so obvious?

How can we as woman support our men?

How does society need to change to support our men better?

what can we do today to help?

When do we know when to intervene?

what are the resources we need to know about?

Because of the tragedy she went through Megan has dedicated her time to becoming a mental health advocate, mindset mentor and yogi. Follow along on her journey as she shares her knowledge she accumulated and tips and tricks to help!

instagram: @hands2stand

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

Should I Stay Or Should I Go? EP17 May 05, 2023

Show notes

Roxanne is a healthy relationship coach who is also trauma informed. She dives deep and talks to us about all things relationships and marriage. How do you have a happy relationship , how you move forward when there has been trauma in the marriage, how to own where you’re at personally and how to know if you should stay or go. Relationships are so layered and Roxanne is here to help us break down each one so we can see more clearly.
Instagram: @roxannekennedygranata
Website: www.roxannekennedygranata.com/coaching

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

Professional Dancer Taken Down By A Mystery Illness Figures Out How To Self Heal And Can Help You Do The Same EP16 Apr 28, 2023

Show notes

Ashleigh’s joy was dancing until as a teen she got sick with an illness that baffled doctors who had given her very little chance of survival. She knew that wasn’t their choice but hers and she began to fight!
Overtime she healed from her illness and went on to become a professional dancer until her body flipped a switch again and the life of illness she thought she overcame showed up again. This time she knew she was going to have to be the one that figured out the answers for herself.
She went to work and started studying neuroscience (not an easy feat) and the brain body connection. Today using all the knowledge and tools she gained to overcome her own personal trials, Ashleigh blesses the world by sharing the information and helping others on their journey back to wholeness!
Instagram: @ashleighdilello
Website: www.ashleighdilello.com

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

Breathwork- How The Breath Teaches Us That We Are The Medicine EP15 Apr 21, 2023

Show notes

Jen coles is an incredible woman that found out she had MS at a very young age. She realized that not only were her lifestyle choices making her sick but her internal chaos from childhood trauma. Fed off with the current state of her health and life she decided she needed to heal herself. She got into breath-work and realized that was medicine not only to her nervous system but her soul. She loved it so much that she got certified to teach it and is now Utahs premiere breath-work specialist! She has seen thousands of people heal through breath-work and believes that we have all the tools we need inside of us!

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

Lori Thompson- How We Can Live A More Fun, Intentional, Experiential Life And Teach Our Kids To Do The Same EP14 Apr 14, 2023

Show notes

Lori Thompson is a high energy ball of sunshine who we were lucky enough to talk with about how she intentionally lives a life full of experiences and joy, her Utah bucket list app that her husband and her created to make Utahs most fun family activities more accessible, what’s worked for her in raising 8 boys to be respectable men, how she’s created such a tight knit family unit and the challenges that arise in parenting when a kid goes off the path and how she deals with it in terms of her own value and self worth. This episode will leave you buzzing from loris energy!

Instagram: @lorisfablife

Loris bucket list comeunity discount code: Unity

Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/

xoxo, Rob

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