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    Running

    The CITIUS MAG Podcast | A Running + Track and Field Show

    Track and field’s biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport.

    Hosted by CITIUS MAG founder Chris Chavez.

    The show was named one of “The Best Running Podcasts” by Runner’s World.

    ▶ Visit https://CITIUSMAG.com
    ▶ Twitter: https://twitter.com/CitiusMag
    ▶ Instagram: https://instagram.com/citiusmag
    ▶ YouTube: https://www.youtube.com/c/CitiusMag
    ▶ Patreon: https://patreon.com/citiusmag

    Advertise

    Copyright: © CITIUS MAG

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    This Week In Track: Olli Hoare vs. Cole Hocker At Millrose Games, Contract Silly Season, Greatest Boston Marathon Fields Ever, Paris 2024 Schedule Released Jan 13, 2023
    Show notes

    On this week's show, it's silly season in the track and field world with athletes switching teams and signing new contracts. The Boston Marathon unveiled its deepest fields maybe ever. The Millrose Games Wanamaker Mile and men's 800 fields were released. World Athletics has posted the schedule for all athletics action at the 2024 Paris Olympics.

    3:25 – Recent athlete signings & moves: Natosha Rogers to PUMA Elite | Josette Norris to On Athletics Club | David Ribich to Union Athletics Club | Charlie Grice, Eric Avila to Very Nice Track Club | Paige Stoner, Cruz Culpepper to HOKA NAZ Elite | Stephanie Bruce unretires, re-signs with HOKA NAZ Elite

    11:15 – Millrose Games Wanamaker Mile: Olli Hoare is back to defend his Wanamaker mile title after setting the indoor Australian mile record with last year's 3:50.83 victory. His biggest challengers this year include Cole Hocker, Mario Garcia Romo, Yared Nuguse, Johnny Gregorek, Sam Tanner, Sam Prakel, Neil Gourley + more.

    15:57 – Millrose Games Men's 800m: Bryce Hoppel returns after last year's victory but will be up against Clayton Murphy, Noah Kibet and Cade Flatt.

    18:09 – The Boston Marathon fields include Eliud Kipchoge, Evan Chebet, Benson Kipruto, Albert Korir, Daniel Do Nascimento, Conner Mantz and Scott Fauble on the men's side. There are five women with sub-2:18 marathon PRs and the big stars are Amane Beriso, Sharon Lokedi, Lonah Salpeter, Sara Hall, Gotytom Gebreslase, Emma Bates and Edna Kiplagat.

    26:57 – World Athletics' 2024 Olympic schedule has all evening finals. Track and field at the Games will be held from Aug. 1 to 11.

    32:58 – Buy or Sell: World Bests, World Record Pending Ratification*, Off Distances, Jake Wightman Losing, Bobby Kersee, Track Meets In Los Angeles.

    42:17 – What else is happening inside CITIUS MAG

    SUPPORT THE SPONSORS

    OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount)

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel



    Josette Norris Joins The On Athletics Club Jan 12, 2023
    Show notes

    “I think I was ready for a change and I wanted to really see where I could keep growing as an athlete...I wanted that team environment. I took a visit to the On Athletics Club in October and my gut just said, ‘This is where you need to be to be successful.’"

    Josette Norris was previously a guest on this show back in October 2021 but she’s back now after signing a new contract with On and has joined the On Athletics Club. We talk about how the move came together, why she’s excited to workout with Alicia Monson and Sage Hurta and how she overcame some mental battles during last year’s outdoor season. She is making her OAC debut at the Dr. Sander Invitational on Jan. 28 and then racing the women’s Wanamaker Mile at the Millrose Games on Feb. 11.

    SUPPORT THE SPONSORS

    OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount)

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel


    U.S. Marathon Champion Paige Stoner Joins HOKA NAZ Elite, How She Self-Coached Herself To A 2:26 Marathon Jan 11, 2023
    Show notes

    "I want to consistently compete for podium finishes in the U.S. road racing scene. I'll probably still dabble with the track a little bit as well. I have unfinished business there. My big goals for this year are to be more consistently competitive for titles and also gain confidence going into 2024." 2022 USATF marathon champion Paige Stoner has signed a pro contract and joined HOKA NAZ Elite and is training under coach Alan Culpepper in Flagstaff, Arizona. She is coming off a victory at the California International Marathon where she took 51 seconds off the course record with a personal best of 2:26:02. The time puts her at No. 21 on the U.S. all-time list and she is just 26 years old. In this episode, we discuss why she is joining the team, what she’s most excited about and how she took a bet on herself by self-coaching herself for much of last year.

    SUPPORT THE SPONSORS

    OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount)

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel


    Irishman Sean Tobin On Running The Fastest Antarctic Marathon – 2:53:33 In Freezing Temperatures For His Debut Jan 06, 2023
    Show notes

    “You’re just thinking of everything to get yourself through it. I was chatting with a lot of people down there. In hearing people’s stories, you realize everyone has their own story and they have something in their past that they’re there for now. That’s when I realized when I was on the course that it was all coming to me. I never had that experience before where you’re asking for help and anything to get you going.”

    My guest for this episode is former Ole Miss standout Sean Tobin who just broke the record for the fastest Antartic marathon in history. Last minth, the Irish star went down to the Earth’s southernmost continent and ran 2:53:33 to win the Antarctic Ice Marathon and broke the previous record of 2:54:54 held by USA’s Mike Wardian. It was 6.8 degrees Fahrenheit but with super tough footing. He described it as one of the toughest things he’s ever done. He’s someone whose run super well on the track including personal bests of 3:57 for the mile and 13:33 for 5K. Hear more about how he pulled this off and what it took to dig deep mentally and physically to walk away with the record.

    SUPPORT THE SPONSORS

    OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount)

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel



    This Week In Track and Field: What We're Excited About In 2023, Houston Half is 'The BU Track of The Roads', Indoor Season Is Heating Up, RIP Wild Duck Jan 05, 2023
    Show notes

    In 2023, the CITIUS MAG Podcast will try to bring you a weekly podcast that unpacks some of the biggest news stories and headlines in track and field with our team's own commentary, analysis and occasionally jokes.

    In this episode Chris Chavez, Kyle Merber and Jasmine Todd cover:

    – What are we most excited and optimistic about in 2023?

    – Houston Half Marathon fields were announced ahead of its running on Jan. 15. U.S. recorder holder Emily Sisson headlines the women's field but will be up against Hiwot Gebrekidan and Tirunesh Dibaba. Fan favorites Conner Mantz and Edward Cheserek are in the men's field but face three East African men who have broken 60 minutes. Vanessa Fraser and Jenny Simpson will be making their debuts at 13.1 miles.

    – What events are you looking forward to at the New Balance Indoor Grand Prix on Feb. 3 and Millrose Games on Feb. 11th.

    – 'Buy or Sell' features a discussion on World Athletics' Olympic qualifying standards, Handicap Races, World Cross Country Mixed Gender Relay, the Devon Allen rule change and the closing of The Wild Duck.

    SUPPORT THE SPONSORS

    OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount)

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel


    Patrick Tiernan and Fiona O'Keeffe On PUMA Elite's Emergence On The U.S. Pro Running Scene Dec 26, 2022
    Show notes

    We’re off for the holidays but we didn’t want to leave your podcast feed empty this week so here’s a recent conversation that Kyle Merber and I had with PUMA Elite’s Patrick Tiernan and Fiona O’Keeffe while at The Running Event in Austin, Texas. They’re fantastic leaders on the up and coming team based in North Carolina that is coached by Alistair and Amy Cragg. Tiernan sat down with us just two months after running 2:11:02 in his marathon debut at the Chicago Marathon. Fiona has put together a strong year that was highlighted by a 67:42 half marathon in Houston and her first national title at the U.S. 10-Mile Championships in October. She was also the top PUMA woman in their win at Sound Running’s Cross Champs, which was the day after we recorded this.

    SUPPORT THE SPONSORS

    TRACKSMITH: Running in cold weather requires thoughtful layers and Tracksmith’s Fells Collection is a Citius favorite. During the month of December, visit tracksmith.com/citius and use code “CITIUSMAG” at checkout for free shipping and to support Achilles International – Their mission break down barriers to race start lines and empower the disability community to cross the finish line.

    VELOUS is an active recovery footwear brand designed to help you restore, revive & re-energize before and after you train. Two years in development, this team has created the world’s most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20

    GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo

    FINAL SURGE:If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF.

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel


    How Olivier Bernhard Started On Running And Made It The Fastest-Growing Athletic Shoe Brand In America Dec 13, 2022
    Show notes

    “All they threw at me was ‘impossible, impossible, impossible.’ I said, ‘OK. I accept but how are you going to do it?’ They said, ‘You don’t get it. It’s impossible.’ I said, ‘No, you don’t get it. How are you going to make it happen anyway?’ Probably from being a coach and an athlete, I can set that spark in people so that they trust me and if I really believed so much in this idea that they joined the team to make it happen.”

    Olivier Bernhard is one of the founders of On Running. He’s been a runner and athlete his entire life but in 2010, he was looking to pitch several major sportswear companies on selling runners and athletes a new experience and feel while running as opposed to just another product. When he was turned away several times, he took it upon himself to create a prototype and pursue the project independently. He showed off the first Frankenstein shoe to his friends David Allemann and Caspar Coppetti and they decided to partner on starting On. The brand has since partnered with tennis legend Roger Federer and IPO’ed in September 2022 with a $6 billion valuation. I had the chance to sit down with Olivier last month and got a bit of the story of how this company came together and why they’re going to continue pushing innovation and high performance with their athletes and a major investment in running.

    SUPPORT THE SPONSORS

    TRACKSMITH: Running in cold weather requires thoughtful layers and Tracksmith’s Fells Collection is a Citius favorite. During the month of December, visit tracksmith.com/citius and use code “CITIUSMAG” at checkout for free shipping and to support Achilles International – Their mission break down barriers to race start lines and empower the disability community to cross the finish line.

    VELOUS is an active recovery footwear brand designed to help you restore, revive & re-energize before and after you train. Two years in development, this team has created the world’s most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20

    GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo

    FINAL SURGE:If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF.

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel


    Maegan Krifchin On Running NYC Marathon, Philly Marathon And Then Going 2:29 At CIM – All Within 30 Days! Dec 07, 2022
    Show notes

    “Like any athlete or person, when you cross one task off your list you think, ‘I can do better.’ After CIM, I feel OK and I ran what I ran but you know what? I probably can run faster. I felt very controlled and ran a very smart, conservative race where I knew I would successfully complete this task and this mission that I’m on.”

    Maegan Krifchin is a professional marathoner for the Atlanta Track Club and I decided to have her on because I needed to know more about the wild past 30 days for her. It starts on Nov. 6 with the New York City Marathon where she ran 2:40:52 in hot conditions. Two weeks later, she ran 2:31:42 to take second in the cold conditions of the Philadelphia Marathon. She capped off her year with a 2:29:21 in perfect conditions to finish 7th in a personal best at the California International Marathon, which also served as the USATF Marathon Championships. This PR was a long time coming for Maegan so I needed to hear more about her decade-long journey to this marathon threepeat.

    SUPPORT THE SPONSORS

    TRACKSMITH: Running in cold weather requires thoughtful layers and Tracksmith’s Fells Collection is a Citius favorite. During the month of December, visit tracksmith.com/citius and use code “CITIUSMAG” at checkout for free shipping and to support Achilles International – Their mission break down barriers to race start lines and empower the disability community to cross the finish line.

    VELOUS is an active recovery footwear brand designed to help you restore, revive & re-energize before and after you train. Two years in development, this team has created the world’s most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20

    GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo

    FINAL SURGE:If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF.

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel




    Molly Seidel On Getting Healthy Again Physically and Mentally + Motivation for 2023 - Live Show From Austin, TX! Dec 05, 2022
    Show notes

    "Looking back, I should’ve taken more time to process what had happened after the Olympics. It was such an enormously positive experience that I think it made me forget how difficult it was going into it...I do think you have to be able to take that time to figure out why you’re in this sport and why you enjoy doing this and how you’re going to take everything forward from there.

    Please welcome back Molly Seidel to the CITIUS MAG Podcast. We just recorded this at The Running Event in Austin, Texas where we partnered with PUMA Running to host a group run, tape a live podcast and follow around the PUMA Elite women before they won Cross Champs. Stay tuned for more content coming from this trip. I really enjoyed this conversation with Molly as we caught up on a lot from the past year including how she handled some lows in her running due to injury and mental health struggles. She’s doing much better and I’m excited for what’s to come with her in 2023.

    SUPPORT THE SPONSORS

    TRACKSMITH: Running in cold weather requires thoughtful layers and Tracksmith’s Fells Collection is a Citius favorite. During the month of December, visit tracksmith.com/citius and use code “CITIUSMAG” at checkout for free shipping and to support Achilles International – Their mission break down barriers to race start lines and empower the disability community to cross the finish line.

    VELOUS is an active recovery footwear brand designed to help you restore, revive & re-energize before and after you train. Two years in development, this team has created the world’s most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20

    GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo

    FINAL SURGE:If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF.

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel


    Nico Young After Leading NAU To Their Sixth NCAA Cross Country Title In Seven Years Nov 28, 2022
    Show notes

    "It’s not chance. It’s not talent on the team. It’s what we talk about and how we train. That’s never going to change. Regardless of what athletes we have, we’re always going to be able to perform within some contained range – whether that’s winning or 5th place, it’s always going to be something that we’re proud of.”

    My guest for today’s episode is Nico Young. He is a star for Northern Arizona University’s track and cross country team. He just finished second individually in the NCAA Cross Country Championships but led the Lumberjacks to their sixth national title in the last seven years. Before even arriving in Flagstaff, he was the sparkplug that kicked off Newbury Park High School’s cross country and track dominance when he ran 9:05 for 3200 meters as a sophomore and then won a bunch of state and national titles as a junior and senior. It’s been a great progression for him. He’s lowered his personal best to 13:11 for the 5000m, which puts him at No. 3 on the all-time collegiate list. He was third at the NCAA indoor and outdoor championships in the event and then took eighth at the U.S. Outdoor Championships 5000m final. All of this and he’s still just 20 years old.

    We touch on a bit of his progression, how he’s handled that rise in an era of social media, what makes this NAU team special and also what it was like coming out as gay before the start of the cross country season. I appreciate Nico’s openness in this conversation and I’m looking forward to seeing how fast he goes this weekend at the BU Season Opener, where he’s the top seed in the men’s 5000m.

    SUPPORT THE SPONSORS

    VELOUS is an active recovery footwear brand designed to help you restore, revive & re-energize before and after you train. Two years in development, this team has created the world’s most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20

    GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo

    FINAL SURGE:If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF.

    HOW TO SUPPORT THE PODCAST

    🎙️ Subscribe and leave a review on Apple Podcasts.

    💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

    🎥 Subscribe to the CITIUS MAG YouTube channel



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