The Christian Health Club Podcast

Latest Episodes:

55: Crisis Eating Mar 29, 2020

Show notes

In this week’s podcast we’re talking about crisis eating (and drinking!). If you’re stress eating because of all the Covid-19 mayhem, listen in for coaching tools and sound advice so that you’re not dealing with major body damage in a few weeks. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/55

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Don't Take Your Eyes off Jesus Mar 25, 2020

Show notes

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-11

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

54: Hormone Testing Mar 22, 2020

Show notes

There are ideal targets of hormones levels that our bodies should maintain at each stage of life. Whether you currently have (or should have) a menstrual cycle, are peri-menopausal or post-menopausal, maintaining the correct balance of hormones is imperative for virility and longevity. Imbalanced hormones lead to infertility, painful and intense cycles, skin issues, weight gain, mood swings, poor sleep, hot flashes, urinary issues and low libido. Tune into this week’s podcast to hear how testing can lead you to the answers and solutions you need to get back into your groove. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/54

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Leaky Cup Mar 18, 2020

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

53: Obedience Over Hustle Mar 15, 2020

Show notes

If you feel like you’re hustling from one thing to the next and there’s not enough time to do it all, this week’s podcast is for you! The author of Obedience over Hustle calls us to ask God what His top priorities for us are and then to only do those things. Maybe it’s not your season to volunteer or take on a business venture. If you don’t feel like you’re hearing direction from God, she’s got a whole chapter on that too. Join me to hear the major takeaways from this incredibly thought provoking book which will surely help you honor God’s good plans for you. For more information and to access the show notes for this episode visit my website here: https://www.thechristiannutritionist.com/podcast/53

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: A Grown-Up Plan Mar 11, 2020

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

52: Best of Podcast Tips and Inspiration Mar 08, 2020

Show notes

This week we’re celebrating my podcast birthday! I’m so grateful to you, sweet listener, for letting me share all things Spirit, Mind and Body. As a thank you, I’m giving away prizes each day this week to my podcast reviewers. Leave a review in ITunes any day this week, or all days this week, for your name to be put in a hat. If I draw it, I’m mailing you a fun blessing prize. This week’s episode is like the Cliff’s Notes of a year’s worth of podcasts. I’ve taken all of the best tips and inspiration from 50 podcast episodes and put them here in one place for you. Tune in to be fully refreshed in Spirit, Mind and Body.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/52

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

Wednesday Word: Applied Action Mar 04, 2020

Show notes

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

51: Waiting Well with Jessica Hottle Mar 01, 2020

Show notes

Our words and thoughts are energy that we bring into the world. Health problems are often years in the making, and it can be frustrating to not see the results right away. In navigating health issues, it is essential to address our mindsets so that we may be open to allowing the Holy Spirit to guide us. Jessica Hottle joins us on this week’s episode to discuss what it means to ‘wait well’ how to become your own advocate for healing.For more information and to access the show notes for this episode here: https://www.thechristiannutritionist.com/podcast/51

Coming Up This Fall:

SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins

OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition

NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training