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    Arts

    The Christian Health Club Podcast

    This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club! 

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    Copyright: © 2025 The Christian Health Club Podcast

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    Latest Episodes:
    Wednesday Word: Fuel For The Light Nov 06, 2024
    Show notes

    Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



    268: Holiday Gift Idea MVPs Nov 03, 2024
    Show notes

    After 7 years of putting together my favorite Gift Idea Guides, I thought it would be fun to do an MVP list. In this week's episode, I'm sharing my tried and true favorites from the previous years plus some new ones from this year. I hope it gives you some ideas to put on your wish list or gift to someone else. ❤️

    • 🎁 2024 Holiday Gift Guide MVPs
    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



    Wednesday Word: New Body Mercies Oct 30, 2024
    Show notes

    Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



    267: Hormone and Conception Health for Christian Women with Bekah Yawn Oct 27, 2024
    Show notes

    In this week’s episode, Christian Hormone & Ovulation Coach, Bekah Yawn, covers a variety of topics related to fertility and ongoing hormonal health including:

    • Understanding Cycle Tracking and Its Importance
    • Navigating Miscarriages and Seeking Answers
    • The Role of Faith in the Fertility Journey
    • The Limitations of Apps in Tracking Ovulation
    • Cycle Syncing: Aligning Health with Hormonal Phases
    • Thyroid Health and Its Impact on Fertility
    • The Effects of Birth Control on Women's Health

    We pack a lot into this discussion that’s relevant to women at all stages of hormonal health. Come listen!

    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



    Wednesday Word: Take Care Of Your House Oct 23, 2024
    Show notes

    Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



    266: The Benefits of GLP-1s and Peptide Therapy with Dr. Stephanie Rimka Oct 20, 2024
    Show notes

    The peptide world seemed to explode onto the scene with the popularity of GLP-1s (like Ozempic) for weight loss. Although my initial reaction was skeptical (great, another weight loss “magic bullet” that’s going to fail people in the end), I’ve learned that GLP-1s and other peptides have been used therapeutically for decades. Although there can be abuse of application and poor guidance around peptide use, there’s no denying how helpful they can be when used appropriately.
    In this week’s episode, peptide expert Dr. Stephanie Rimka is explaining the benefits of GLP-1s and peptide therapy. Come listen for important insight on who’s a good candidate for peptides and the best way to utilize them!

    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



    Wednesday Word: Fit For The Kingdom Oct 16, 2024
    Show notes

    Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



    265: Finding Grace After Abortion with Robin Gerblick Oct 13, 2024
    Show notes

    When Robin was nineteen, she had an abortion - her first, but it wouldn’t be the last. What followed was forty years of blaming and shaming where men became her “kings” and sex became the substitute for love that she so desperately craved. It wasn’t until she found The King that she found grace, forgiveness, healing and true love.

    Listen into this week’s episode to hear Robin bravely share her story in hopes that she may save a life and lead others to Life.

    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club
    • Get Robin’s Book

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



    Wednesday Word: Eating Real Meat Oct 09, 2024
    Show notes

    Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



    Bonus Episode: Q4 Announcements & Updates Oct 08, 2024
    Show notes

    I have lots of announcements and updates to share as we move into the last quarter of the year! Tune into this bonus episode to hear how you can better plan for the business of taking care of your body during Q4.

    • 📩 Get on my Sunday Sendout List to receive all of my best tips and information!
    • 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
    • Join The Christian Health Club

    Coming Up This Fall:

    SEPTEMBER
    🏡 A Woman of Order
    🌿 CellCore Foundational Detox Begins

    OCTOBER
    🧠 Self Coaching Christians
    📚 Cohort 7 Begins - The School of Christian Health & Nutrition

    NOVEMBER
    🍽️ Feast 2 Fast® Holiday
    ⏰Feast 2 Fast® Coach Training



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