The Christian Habits Podcast

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**The Christian Habits Podcast**

Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God and how to pursue goals while still keeping God first in our lives.

Latest Episodes:

12 Learning to Adjust to a Different Life Than You're Used To Sep 07, 2014

Show notes

In today's podcast with Ngina Otiende we'll be talking about:

Working on your goals and dreams, even when it's difficult.
Learning how to adjust to a different life than you’re used to living.
Learning to trust God in the midst of uncertainty.
Ngina also shares her story of moving to the States from Kenya three years ago. If you'd like to know more about her journey, click here.

10 How to Break Free from Idolatry Sep 02, 2014

Show notes

In today's podcast we'll talk about 6 steps to breaking free from idolatry. This is podcast is based on a post I wrote last year, although I've changed the steps just a bit. To see that post, click here.

08 When You Feel Like a Failure: 10 Questions to Ask Aug 19, 2014

Show notes

Do you ever feel like a complete and total failure? Do you ever feel like a mild loser? Either way, this podcast will help. We'll go through the self-condemnation questions and insecurity Bible verses from I Deserve a Donut with our own failures in mind.

09 5 Reasons to Keep Working on Breaking That Habit Aug 18, 2014

Show notes

Do you ever get tired of working on breaking that habit? I know I do.

In today's podcast we'll talk about 5 reasons we should keep working on those habits when it would be so much easier to give up.

07 Breaking Free from the Idol of Skinny Aug 12, 2014

Show notes

Today I'm excited to share an interview I had with my friend Christina Smith.

We'll be talking about how to follow lifelong eating boundaries, how to break free from the idol of skinny, and how Facebook sometimes gets in the way of that.

Christina shares her journey and how God has helped her along the way. She also gives practical suggestions for change.

06 How to Break a Habit Aug 05, 2014

Show notes

Do you ever feel like you can't break that habit that has been plaguing you all your life? In today's podcast we'll talk about three steps you can take if you want to break your habit.

05 Breaking Habits: An Attitude That Keeps Us Stuck Jul 30, 2014

Show notes

In this episode of the Christian Habits Podcast, we'll talk about an attitude that keeps us from breaking our habits.

If you'd like help with breaking a habit, check out the breaking a habit tab at the top of barbraveling.com

Click here to see the questions on today's podcast.

04 6 Tips for People Pleasers Jul 23, 2014

Show notes

Do you ever feel like you have to say yes when someone asks you to do something? If so, you may be a people pleaser.

In this podcast, we'll talk about 6 different things you can do if you want to break the habit of people pleasing.

We'll also renew our minds with the people pleasing questions from I Deserve a Donut.

03 How My Friend Lost 140 Pounds Jul 16, 2014

Show notes

Today I'm excited to share an interview with my friend Terry, who has lost 140 pounds over the last 2 1/2 years. Terry is the friend I talked about in the introduction to I Deserve a Donut (And Other Lies That Make You Eat). Terry has wonderful words of wisdom, and I know her interview will encourage you, no matter how many pounds you have to lose! In this episode, Terry shares how she renewed her mind the struggles she encountered along the way, and how her boundaries changed throughout the process.

02 When Life is Hard: 11 Questions to Ask Jul 09, 2014

Show notes

Do you ever feel like life is too hard? Join us today as we renew our minds with the discontentment questions and Bible verses from I Deserve a Donut (And Other Lies That Make You Eat).

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