Stay ConnectedThe Cheer Mom Podcast is a place that helps cheer moms (and dads!) understand cheer and navigate this crazy world, so we can support our athletes. Listen to experts within the industry on topics like strength and conditioning, keeping our athletes safe, and all things High School, College and All Star Cheer.
Grab your cheer mom beverage of choice, and let’s be friends!
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In this conversation, Kristen interviews TGLC athlete, Alaina and her mom Liz, about their experiences with TGLC and the culture of being involved on the team. The conversation also addresses misconceptions about TGLC athletes, the importance of family support, and the balance between school and competing at this level.
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Every Cheer Mom Freaks Out: Let’s face it, every cheer mom has her moments of freaking out, and it’s completely normal. Kristen reminds us that these moments are just part of the parenting journey by sharing her own moments of panic and stress throughout her time as a cheer mom.
Tune in for a candid, funny, and relatable episode that every parent—cheer mom or not—can relate to!
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Kevin Jones played a key role in shaping the industry, from his involvement with NCA to helping create NCA All-Star Nationals.
We also discuss the significance of preseason events like the All-Star Premiers and the Game Day Rally. These events offer teams a unique opportunity to showcase their routines and receive feedback before heading into competition season.
Throughout the conversation, we emphasize the importance of collaboration and unity among industry leaders to foster growth and success within the cheerleading community. Kevin encourages listeners to explore the various paths available in cheerleading, reminding everyone that there are many ways to get involved and find what works best for them.
Tune in to learn more about Kevin’s inspiring journey and the future of cheerleading!
05:29 Innovative Spirit Wear and Preseason Events
19:49 Transition from Competitions to Preseason Events
25:33 The Need for Innovation and Different Paths in the Cheer Industry
32:03 Collaboration and Unity Among Industry Leaders
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This episode of the Cheer Mom podcast focuses on essential hair and makeup supplies and tips for competition day, including how to get a sleek high pony without the stress, the one thing everyone needs to achieve a flawless makeup look, and Kristen’s favorite makeup remover.
Cheer athlete and coach, KaNeya, reveals her hacks for quick styling, making any cheerleader competition-ready in just 5-10 minutes on day two of competition!
Click here to view detailed hair and makeup tutorials, and a full list of supplies!
Wanna jump around? Here are a few highlights:
02:17 Essential Tools for Competition Day Hair
04:52 Step-by-Step Guide to Perfect Competition Hair
12:11 Makeup Tips for Cheer Competitions
26:53 Tips from KaNeya
Your perfect style awaits, with Slick Hair Company! Visit slickhaircompany.com/thecheermomblog and use code THECHEERMOMBLOG for 10% off!
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The pre-competition phase is the part of the season when so many cheer athletes feel like quitting. The newness of choreography and new teammates has worn off, and now they’re just in the grueling work. In this episode, Kristen talks about how to keep athletes motivated and maintain a positive mindset.
Wanna jump around? Here are some highlights:
08:51 Tips to Get Through the Monotony
09:13 Team Bonding and Motivation Strategies
13:15 Setting Short-Term Goals and Rewards
18:09 Reflecting on their Love for Cheer
23:36 Upcoming Episode Preview
Your perfect style awaits, with Slick Hair Company! Visit slickhaircompany.com/thecheermomblog and use code THECHEERMOMBLOG for 10% off!
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In this episode of the Cheer Mom Podcast, we dive into a fascinating conversation with Jenny, an experienced cheer judge and devoted cheer mom. Jenny provides valuable insights into the complexities of cheer competitions, score sheets, and the art of judging. We explore intriguing questions such as how a cheer team can win despite experiencing a mishap, the significance of elite skills and technique, and why a universal score sheet may not be feasible. Kristen delves into these topics and more, peppering "Judge Jenny" with questions about the fairness of judging across the cheer industry, and the potential impact of a single mistake on a routine's score. Tune in for a deep dive into the world of cheerleading competitions, illuminating the nuances of judging and the importance of showmanship.
Wanna jump around? Here are some highlights:
13:56 The Complexity of Cheerleading Rules and Scoring
24:44 Understanding the Role of Judges
26:17 Judges' Perspective on Fairness
28:55 The Importance of Showmanship
29:52 Challenges in Scoring and Judging
39:43 Human Error in Judging
49:03 Resources for Parents
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There was a series of episodes that I feel didn't get enough love and attention last season, so I am bringing back some of the best moments from all of them.
Dad Fury, Firestorm Dads, and Carl Eppolito all have their own take on cheer, but one thing they all have in common is they want to be involved in cheerleading and supporting their girls.
Share this episode with your favorite cheer dads and maybe they'll get some fun inspiration from these dynamic groups of cheer dads from all over the country. Cheer doesn't have to be all about glitter and makeup, and these dads have found their special sauce to get involved and have fun in the process.
Wanna jump around? Here are some highlights:
8:08 DadFury and their mission
13:22 FireStorm Dads and their first impression of a cheer competition
16:40 Carl Eppolito's thoughts on all the different levels in All Star Cheer
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Special guest, Jeff Webb, the founder of UCA and Varsity Spirit, shares his journey from being a high school and college cheerleader to managing NCA and ultimately building his own cheerleading empire. He offers behind-the-scenes stories of founding UCA, overcoming challenges, and witnessing the sport’s evolution over the years. The conversation touches on the international growth of cheerleading, the push for Olympic recognition, and the critical focus on safety. Jeff also reflects on the joy he’s found in his career and his ongoing passion for advancing the sport globally.
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Kristen answers questions about must-haves for cheer athletes, whether or not USASF standards are optional, and the decision-making process of moving from prep to elite cheer.
Wanna jump around? Here are some highlights:
05:27 Must-Have Cheer Gear
12:14 Competition Realities and Strategies
20:53 Governing Bodies in Cheerleading
21:32 Understanding USASF and Its Role
24:16 Limitations of USASF Authority
30:56 Deciding Between Prep and Elite Cheer
Your perfect style awaits, with Slick Hair Company! Visit slickhaircompany.com/thecheermomblog and use code THECHEERMOMBLOG for 10% off!
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The episode dives into the specifics of different types of tumbling mats and the progression of tumbling training. Cory - a former tumbling coach and current AirTrack rep - explains the differences between dead mats, spring floors, rod floors, and Airtracks. Cory gives recommendations for home tumbling equipment and drills - with a few caveats and coaching disclaimers, of course!
Visit getpomi.com/podcast to learn more and see how you can be better protected from the “what-ifs” that happen in cheer.
Find Cory in the chat at https://airtrackus.com/ or cory@airtrackus.com
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