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    Sports

    The Cheer Mom Podcast

    The Cheer Mom Podcast is a place that helps cheer moms (and dads!) understand cheer and navigate this crazy world, so we can support our athletes. Listen to experts within the industry on topics like strength and conditioning, keeping our athletes safe, and all things High School, College and All Star Cheer.

    Grab your cheer mom beverage of choice, and let’s be friends!

    Advertise

    Copyright: © 2022

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    The Legal Saga Continues as Monica Aldama Files a Lawsuit Against USA Cheer Jul 06, 2024
    Show notes

    CONTENT AND TRIGGER WARNING This episode contains subject matter that may trigger some. Please take care while listening.

    The battle between Monica Aldama and USA Cheer continues as Monica calls the organization out for keeping her on the suspended list, costing her business deals and her reputation. Monica also names Madi Lane in the lawsuit and gives her account of what happened after an event that occurred in September of 2021, which is described in Madi Lane's original lawsuit against former athlete Salvo Amico, Coach Monica, and other Navarro College officials.

    This episode carefully navigates the lawsuit, detailing the accusations, responses, and impacts on Monica's personal life and career.

    I've covered this saga in multiple previous episodes, which are linked below.

    Wanna jump around? Here are some key details:

    04:11 Recap of the Lawsuit Against Coach Monica Aldama
    05:15 Understanding Lawsuits and Allegations
    09:41 Coach Monica's Response
    11:28 Details of the Lawsuit
    32:59 Monica's Emotional Struggle
    33:22 USA Cheer Suspension
    36:52 Accusations against Safe Sport and USA Cheer
    41:18 Describing Varsity Brands as a Monopoly
    48:01 Monica's Allegations and Damages
    56:08 Conclusion and Reflections

    https://drive.google.com/file/d/1tXeUGCCgUlKgKcKpufVY-wpVEwiPE4Yj/view

    https://bleav.com/shows/the-cheer-mom-podcast/episodes/coach-monicas-beef-with-usa-cheer/

    https://bleav.com/shows/the-cheer-mom-podcast/episodes/updates-on-varsity-law-suits-coach-monica-and-is-nca-getting-a-new-home/

    https://bleav.com/shows/the-cheer-mom-podcast/episodes/navarro-cheer-bombshell/

    Link to law suit brought against Monica Aldama


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Are Private Lessons REALLY worth it? Jul 04, 2024
    Show notes

    Your perfect style awaits, with Slick Hair Company! Visit slickhaircompany.com/thecheermomblog and use code THECHEERMOMBLOG for 10% off!

    "WHY do I need to sign her up for private lessons? Cheer is already expensive enough!" That was my mindset as a new cheer mom. I wasn't wrong, and if you are thinking the same thing you're not wrong either. Then I started to look into private lessons and learned a few things. I'm sharing my thoughts as a 12-year veteran cheer mom now!

    Wanna jump around? Here are some highlights:
    14:19 The Value of Personalized Coaching
    18:16 The Importance of Private Lessons
    19:19 Types of Private Lessons
    20:49 Building Athlete-Coach Relationships
    22:22 Dealing with Different Coaching Styles
    25:31 Choosing the Right Coach
    27:48 Parental Involvement in Private Lessons
    30:14 Cost-Effective Alternatives to Private Lessons
    34:14 Strength and Conditioning Tips
    36:23 Improving Stunting Skills


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Addressing Toxic Cultures in Cheer, with Jeff Benson Jun 20, 2024
    Show notes

    Toxic cultures in cheer exist. The stories I've heard from so many of you are heartbreaking, and the language and styles that some coaches and owners are using are unacceptable. I am outraged on your behalf.

    So, I called Jeff Benson, who is an expert on communication and developing a healthy mindset and culture specifically in cheer.

    Jeff explains what it means to be psychologically safe and provides insights and practical tools for parents and coaches to foster healthier environments. The discussion covers the importance of a growth mindset, effective communication strategies, and the role of parents in recognizing and addressing toxic behaviors. Jeff emphasizes the need for a collaborative approach to creating champion-minded cultures in cheer gyms.

    Connect with Jeff:

    Instagram

    Facebook

    YouTube

    Mentioned in this episode (some links may be affiliate links, which means I get a small portion of your purchase, which helps the podcast!):

    Join me at The Cheer Collection's Premiere Party in Dallas!

    Crucial Conversations book

    Wanna jump around? Here are some highlights in the episode:

    15:44 Tackling Toxic Traits in Coaching
    38:19 Understanding Emotions: The Stoplight Metaphor
    38:49 Handling Red Light Emotions
    39:39 Gathering Information and Addressing Concerns
    41:51 Psychological Safety and Emotional Regulation
    45:48 Toxic Culture and Fixed Mindset
    49:50 Effective Communication
    01:00:03 Balancing Values: Winning vs. Well-being
    01:13:50 Champion Minded Culture: Tools and Resources
    01:18:58 Changing the Culture of Cheer


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The One Where I'm the Guest Jun 12, 2024
    Show notes

    I had an engaging conversation with fellow Cheer Mom, Heather, who asked me some insightful questions. We talk about the importance of family focus, effective communication, and maintaining boundaries to keep young athletes grounded. Listen to my personal stories and a little bit of "tea" on the time I lied to my kid right before a competition!

    Wanna jump around? Here are some highlights:

    05:43 Challenges and Surprises of Cheer Parenting
    15:17 Balancing Cheer and Family Values
    24:48 What's next for me?

    Join me in Dallas, Texas on July 18th for a very special event! Find out more here.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Being on the Business Side of Cheer AND Being a Cheer Mom at the Same Time, with Candice from No Limit Jun 05, 2024
    Show notes

    I had an insightful conversation with my friend Candice from No Limit, Live from the All Star World Championship in Orlando. We talk for a few minutes about the evolution of cheer shoes, but then we dive into balancing being a cheer mom and a cheer business woman. The episode also highlights the what a big crush we both have on TGLC, upcoming events, and mentorship opportunities within the cheer industry.

    Wanna jump around? Here are some highlights from this episode:

    08:52 The Importance of Cheer Shoes
    14:54 Balancing Business and Cheer Mom Life
    18:54 Building Trust in the Cheer Community
    22:50 Flight Crew and Mentorship Program
    25:56 Final Thoughts and Wrap-Up

    Join me at the Premiere Party, hosted by The Cheer Collection! Buy your tickets here: https://thecheercollection.com/premiere-party

    For more information about No Limit, visit www.nolimitsportswear.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Questions to Ask Before Committing Your Athlete to Being a Crossover May 31, 2024
    Show notes

    I was nominated for a Globey Award! Vote for me here.

    Mentioned in this episode:

    https://thecheermomblog.com/cheer-team-crossovers-is-it-worth-it/

    In my opinion, there are at least 6 questions you need to ask in order to ensure a smooth decision-making process when it comes to cheer crossovers, and I'm going through all of them.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Coaching and Competing: Perspectives from D2 Gym Owners May 24, 2024
    Show notes

    Special guests Maggie and Stephen from Flyer Athletics, Tyler, Texas, join in to share their experiences of running a D2 gym. They talk about the intense competition they crave, their gym's culture, and the balance between pushing athletes and nurturing their skills. With stories about community-building and the emotional rollercoaster of team placements (even for the coaches!), this episode offers an insightful look into the world of competitive cheerleading from a D2 perspective.

    Purchase The Cheer Dad Survival Guide

    Follow Coach Maggie

    Follow Coach Stephen

    Learn more about the Premiere Party this summer!!!

    Wanna jump around? Here are some notable moments in this episode:

    07:15 The Journey of Flyer Athletics: From Cheer to Entrepreneurship

    11:53 Choosing the All Star World Championship: A D2 Gym's Perspective

    16:55 Setting High Standards in a Small Gym

    20:48 Competing with Pride

    22:36 Fostering a Competitive Edge and Community Support

    23:14 Embracing the D2 Identity: More Than Just a Number

    24:31 Navigating Athlete Loyalty and Gym Culture

    27:56 Setting High Standards and Encouraging Growth

    34:47 The Complex Puzzle of Team Selection

    38:52 Balancing Encouragement and Realism in Coaching


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    10 Questions to Ask Before Starting a New Cheer Season May 23, 2024
    Show notes

    Cheer requires a high level of time, finances, and sacrifices not just from the athlete, but from the people in his or her life. Here are the details from this episode:

    With the upcoming cheer season in mind, I HIGHLY suggest having discussions about team placements, setting personal goals, and considering what sacrifices are acceptable for cheerleading with your athlete and among your family. Financial implications, the importance of matching family values with the gym's, and defining success within cheerleading are just a few of the things you need to consider.

    This episode of The Cheer Mom Podcast provides guidance on managing expectations, the impact of cheer commitments on school and academics, and the importance of loving the sport beyond team placements. These ten specific questions are meant to prompt discussions about managing expectations for the upcoming season.

    Wanna jump around? Here are some key points within the episode:

    02:36 Diving Into the New Cheer Season: Expectations and Preparations
    04:48 The Essential 10 Questions for Cheer Families
    15:51 Defining Success and Setting Personal Goals
    24:41 Evaluating Team Placement and Managing Expectations
    30:18 Aligning Gym Values with Family Priorities
    32:07 Navigating Sacrifices and Setting Boundaries

    Mentioned in this episode:

    Qualities to Look for in an All Star Cheer Program

    Join our Facebook group!

    Please consider leaving a review in Apple Podcasts. It helps so much!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Building Confidence and being Casting Call-Ready, with Abby from Rebel Athletic May 17, 2024
    Show notes

    In this episode of the Cheer Mom podcast, Kristen interviews Abby from Rebel Athletic. They discuss the recent Rebel Couture trip to Beijing and the incredible experiences they had there. They also talk about the upcoming Rebel Casting Call and what it takes to be Casting Call-ready.

    They highlight the importance of authenticity, confidence, and building relationships within the Rebel community. They also discuss the Rebel ambassador program and the positive impact it has on participants, including increased confidence and the opportunity to be part of the Rebel against Bullying movement. The episode ends with a surprise gift for Kristen from Abby.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Is it okay to try out at two different cheer gyms? My thoughts. May 15, 2024
    Show notes

    Key takeaways:

    • The tryout season in cheerleading can be a stressful and vulnerable time for athletes and their families.
    • Trying out at two different cheer gyms can have various motivations, including finding a better fit, experiencing different cultures, or seeking feedback from multiple sources.
    • It is important to consider the values, goals, and long-term lessons being taught when making decisions about cheer gym tryouts.
    Join The Cheer Mom Hive Facebook Group

    Leave a review for the podcast (it REALLY helps!)


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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