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    Health & Fitness

    The Checkup with Doctor Mike

    In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together.
    Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist
    IG: https://go.doctormikemedia.com/instagram/CheckupPod
    Twitter: https://go.doctormikemedia.com/twitter/DMTwitter
    Facebook: https://go.doctormikemedia.com/facebook/DMFacebook

    Contact Email: DoctorMikeMedia@Gmail.com

    Host and Executive Producer: Doctor Mike
    Produced by Dan Owens and Sam Bowers
    Art by Caroline Weigum

    ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

    Advertise

    Copyright: © DM Operations Inc.

    • Apple Podcasts
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    Latest Episodes:
    Tommy Innit's Shocking Testicle Surgery May 01, 2024
    Show notes

    Follow Tommy Innit here: YouTube: https://www.youtube.com/@TommyInnit Instagram: https://www.instagram.com/tommyinnit/ Twitter/X: https://twitter.com/tommyinnit TikTok: https://www.tiktok.com/@tommyinnit 00:00 Intro 01:40 What Makes Tommy Special 04:10 Live Tour / Stand up Comedy 12:10 Quitting YouTube / Logan Paul / Bo Burnham 23:02 Going To Therapy 25:30 Hospitalized From Water 27:12 Medical History 30:03 Testicle Surgery 51:12 Therapy Advice 1:00:30 Technoblade


    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum


    Contact: DoctorMikeMedia@gmail.com


    Debating The Value Of Eastern Medicine (Ayurveda) | Healthy Gamer Dr. K Apr 11, 2024
    Show notes

    Buy Dr. K's new book "How To Raise A Heathy Gamer" here: https://www.healthygamer.gg/how-to-ra... Follow Dr. K and the rest of @HealthyGamerGG here: Twitter/X: / dr_alokkanojia IG: https://www.instagram.com/healthygame...

    00:00 Intro 01:30 Risks Of YouTube Medicine / Mental Health Stigma 27:25 Mindfulness and Enlightenment 32:30 Ayurvedic Medical Tests 54:45 The Weaknesses Of Ayurveda 01:11:10 Why Ayurveda Is So Popular 01:21:26 Why I Don’t Like Ayurveda 1:39:00 The Advantage of Ayurveda / Placebos 1:56:32 How Much Time Matters 2:07:26 How Do We Know “Thought” Exists?





    My Doubts About Bryan Johnson’s “Never Die” Protocol Apr 03, 2024
    Show notes

    Bryan Johnson began his life as an entrepreneur, buying, selling, and growing companies like Venmo to build a healthy living for himself. Several years ago, he became fascinated with the idea of maximizing human technology to extend the length and quality of one's life as far as possible. Today, he lives as the most tested man in the world at the center of "Project Blueprint", where drawing on his access to wealth and resources, he pushes the boundaries of human existence to see if he can become the oldest person of all time. As someone who has pushed back quite strongly against biohacking and "optimizing" one's health beyond homeostasis, I was fascinated to ask Bryan about his approach to life and fact-check him on a few of his theories. 00:00 Intro 01:42 Baby Steps From Superintelligence 14:33 Tracking Your Life 21:28 Overpopulation 24:55 Colonoscopy / Testing 30:08 Lessons For Normal People 36:32 Plasma Transfusions From His Son 42:11 HGH Harms 44:50 Sleep Tracking / Sleep Score 50:30 Harms Of "Don't Die"


    Executive Producer and Host: Doctor Mike Varsahvski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum


    The Uncomfortable Truth Of What Really Happened With COVID | Dr. Paul Offit Mar 24, 2024
    Show notes

    Dr. Paul Offit is the Director of the Vaccine Education Center at Children's Hospital of Philadelphia and a member of the FDA Vaccine Advisory Committee. He's also the author of a new book called "Tell Me When It's Over" that audits the United States' response during the COVID-19 pandemic. His unbiased and expert point of view is essential to help us understand what mistakes were made, by both the Trump and Biden administrations, so we can be better prepared for disasters in the future.


    Buy Dr. Offit's book here: https://www.penguinrandomhouse.com/books/739432/tell-me-when-its-over-by-paul-a-offit-md/


    Subscribe to Dr. Offit's substack here: https://pauloffit.substack.com/


    00:00 Intro

    01:20 Not Trusting Our Institutions

    11:33 Boosters

    23:16 Supreme Court / “Shutdowns”

    35:20 Trump’s Mistakes

    38:22 Biden’s Mistakes

    41:29 Myocarditis

    46:10 Gurus and Confidence

    49:50 Inaccurate Reporting

    52:22 Disinformation Dozen

    1:06:30 Debates On Social Media

    1:16:50 Strep Throat

    1:22:48 RFK Jr.

    1:36:49 Lab Leak Theory

    1:45:00 The Future

    1:47:25 Long COVID / Paxlovid


    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum


    How A Stay-At-Home Dad Broke 300 World Records Mar 10, 2024
    Show notes

    David Rush is an electrical engineer from MIT, but that's not what he's known for. Instead of his impressive scientific achievements, David is in pursuit of becoming the Guinness World Record holder for... holding the most Guinness World Records. He's pushed his body to extreme lengths in his journey to now hold over 160 world records with more coming all the time. I invited him on the show to share his story and detail exactly how he's managed to stay healthy despite the constant physical toll record-breaking has on his body.


    • Follow Guinness World Record holder and world-class juggler @RecordBreakerRush here: YouTube: https://www.youtube.com/@RecordBreakerRush TikTok: https://www.tiktok.com/@recordbreakerrush Instagram: https://www.instagram.com/recordbreakerrush/ Twitter/X: https://twitter.com/davidwrush?lang=en

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum


    The Corruption Behind Med Spas And Vitamin Injections Feb 25, 2024
    Show notes

    Bea Amma went to a med spa a few years ago to receive a Vitamin B12 injection, and it nearly took her life. Since that fateful day, Bea has been battling a debilitating case of mycobacterium which has been eating her skin. It's forced Bea out of jobs and caused her to build up millions of dollars of medical debt. Today Bea is here to tell her story, but not just to garner sympathy, rather Bea is an advocate for systemic change, saying we must hold the currently unregulated med spa industry accountable for their spread of misinformation and dangerous, unproven health treatments that can ruin the lives of people they claim to treat.


    Follow Bea:

    • YouTube: https://www.youtube.com/channel/UCf6G6HMFtsms0cmTsQg6KSw
    • Instagram: https://www.instagram.com/beatriz.amma/?hl=en
    • TikTok: https://www.tiktok.com/@beatriz.amma


    00:00 Intro
    01:25 How Vitamin B12 Shots Ruined Her Life
    09:50 Brazilian Butt Lift
    12:35 The Injection Responsible
    18:07 The Hospital
    29:35 Replacing Her Doctor
    35:57 Posting On TikTok
    40:30 Mycobacterium / Antibiotics
    45:07 How Is This Legal? / The Cost
    57:40 IV Drips / Recurring Infections
    1:01:45 Her Scars / Dating
    1:06:00 Faith / Happiness
    1:14:52 Talking About It With Me
    1:22:45 Botched and Treatments
    1:25:00 Bad Advice She's Received
    1:35:00 What Advice Would You Give Yourself?
    1:40:43 My Opinion
    1:44:42 Call To Action


    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum


    “There’s No Safe Place For Children Online” | FBI Agent Interview Feb 18, 2024
    Show notes

    Supervisory Special Agent Brenda Born leads the FBI's operation behind battling Online Blackmail, otherwise known as "Sextortion". This is a horrible practice with predators on the internet will target children, pretend they are friendly, convince them to share explicit images, and then hold those images ransom in exchange for money. This not only results is significant financial loss for children and families, but can destroy the mental health of a child or even lead to death. The FBI contacted me about doing a piece on Online Blackmail, and I agreed it was a very serious problem affecting young people that we need to discuss openly and often.


    Information on Online Blackmail:https://www.fbi.gov/how-we-can-help-you/scams-and-safety/common-scams-and-crimes/sextortion


    Here is a link to where people can submit tips or information to the FBI:https://tips.fbi.gov/home


    00:00 Intro 01:28 What Is Online Blackmail? 07:50 Thoughts For Parents 10:56 Online Gaming 11:45 How Predators Use Social Media 13:50 The Internet Is Like Driving 14:39 Who Are These Predators? 16:20 What Patterns Are There? 22:50 How To Fix Things 26:16 Worst Case She's Seen 36:55 Life In The FBI


    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum


    The Problem With Health Podcasts, Calories In/Out, & The Carnivore Diet | Layne Norton Feb 11, 2024
    Show notes

    Layne Norton is scientist, author, and record-setting weight lifter specializing in nutrition. One of my favorite things about Layne is his commitment to debunking misinformation, whether it come from snake oil salesman... or me, which is actually the basis of our relationship. Layne called me out for some comments I had made in the past, and despite our initial adversity, I assured him we had more in common than he realized. So, I invited Layne onto the show to dive deep into the ozempification of weight loss, snake oil salesman, and the problem with modern day health podcasts.


    Follow Layne Norton of Biolayne here:

    • Website: https://biolayne.com/
    • YouTube: https://www.youtube.com/@biolayne1
    • IG: https://www.instagram.com/biolayne/?hl=en
    • Twitter: https://twitter.com/BioLayne?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
    • TikTok: https://www.tiktok.com/@biolayne


    00:00 Intro 00:50 Weight Loss Medications 21:00 Why Misinformation Sells 31:00 Where Are The Experts? 39:00 The Problem With Podcasts 43:40 Health “Fads” 51:00 Mass Media Hypocrisy 58:28 French Fries / Reading Studies 01:12:35 Gameifying Healthcare 01:20:50 Distrust In Science 01:26:00 Nobel Prize Syndrome 01:30:50 Number Needed To Treat 01:37:00 Researchers vs. Clinicians 01:54:00 Dana Whte / Gary Brecka / Recommendations


    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum


    How My Nurse (& Work Mom) Became My Patient Jan 24, 2024
    Show notes

    Ginny Kaltenbach is not just any nurse, but my nurse, having working alongside me for the last 10 years in New Jersey. Ginny and I are great friends and coworkers, but we developed a new type of relationship this last year where Ginny actually became one of my patients. You see, Ginny was suffering from debilitating pain in her back, and after hearing her side of the story, I realized I wasn't happy with her treatment plan. So, I made Ginny book an appointment with me so we could get to the bottom of her pain. This turned out to be an excellent decision for many reasons detailed in this episode. We don't just talk about Ginny's health though, but also do a deep dive into our relationship and Ginny's opinions on the healthcare system as a nurse who has seen it all, and then some, in over 40 years on the front lines.


    00:00 Intro
    01:10 Our First Meeting / Fight
    04:50 How Ginny Started
    14:05 What Makes Doctors Special
    19:31 What Nurses Actually Do
    24:36 Memories Of Me
    31:30 Flirting With Doctors
    33:25 Ginny Going Viral
    35:18 Ginny’s Injury
    52:10 Ginny’s Retirement / My Boxing
    54:48 Advice For Nurses


    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Artwork by Caroline Weigum


    Are We Overusing The Word "Trauma" & Critique Of The Body Keeps The Score Jan 19, 2024
    Show notes

    Professor George Bonanno is a world-renowned expert on Trauma and has spent decades teaching at Columbia University in NYC. His opinions on the subject have gotten him in some hot water online too, as he believes our cultural understanding of trauma is incomplete and often incorrect.


    Buy Professor George Bonanno's book "The End Of Trauma" here: https://www.amazon.com/End-Trauma-Science-Resilience-Changing/dp/1541674367


    Follow Professor Bonanno here: Twitter/X: https://twitter.com/giorgiobee Instagram: https://www.instagram.com/giorgiobee/ Linked In: https://www.linkedin.com/in/george-bonanno-610a0a22a/ 00:00 Intro 1:20 Are You Really Traumatized? 16:37 What’s Wrong WIth Psychology Today? 20:44 How To Overcome Trauma 26:00 Repressing Memories 29:05 Emotional Trauma Causing Physical Symptoms / Psychosomatic Stress 47:52 Getting Over Breakups / Coping Mechanisms 54:23 Addressing His Controversy 57:55 Resiliency 1:05:20 Post-Traumatic Growth 1:11:30 Addressing His Controversy Pt. 2 1:15:27 PTSD 1:20:15 Fixing Modern Psychology 1:25:03 My Trauma 1:28:25 Social Media


    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum


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