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    Health & Fitness

    The Cellfie Show

    Tori Meskin & Sam Manassero are bringing you the unfiltered side of the medical world. Two nurses talking “off the clock” about healthcare, self-care, and the down and dirty in between. People of interest, pop culture, providers, innovators, brands, HOT TIPS, TABOO TOPICS, and a whole new side of the healthcare world you didn't even know existed. With 21 years of combined nursing experience, Tori + Sam deliver your weekly dose of sweet and salty with their bestie energy and unpopular opinions. These are the conversations you really want to hear, answers to the questions you want to know, and the spicy energy you need in your weekly podcast. Love that for you xo www.cellfiepodcast.com @nurse.tori_ @heysamanthaa @cellfie_podcast

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    Latest Episodes:
    $ It’s All About the $ Money, Honey! Be Your Own Rich $ Featuring Jacob Meskin & Austin Graff Feb 16, 2021
    Show notes

    Jacob Meskin and Austin Graff come on to talk about all things Money, Honey. Jacob holds His Series 6 & 63 / Life & Health Insurance Certified. Austin is CPA Certified Public Account & managing partner of Southwest Tax. They share important knowledge & tips for medical money management, investing, who to trust with your money, the importance of women also having financial security. From savings, to student loans, taxes, 401Ks, 403bs, IRAs, financial advisors, etc. we are deep diving! To connect with Jacob https://instagram.com/jacobmeskin?igshid=p7137p2zr2ir (@jacobmeskin) To connect with Austin https://www.southwesttaxstrategies.com/ https://instagram.com/austindgraff?igshid=1jyq5rlyahqku (@austingraff ) https://www.instagram.com/acorns/ (@acorns) https://www.instagram.com/quickbooks/ (@quickbooks) https://www.instagram.com/everydollar/ (@everydollar) https://mint.intuit.com/ (@mint_financial_app) LOAN CONSOLIDATION https://www.upstart.com/ (Upstart ) SoFi To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Cellfie Show https://www.cellfiepodcast.com (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect with us: https://www.cellfiepodcast.com/cellfieshowcontact (https://www.cellfiepodcast.com/cellfieshowcontact) Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam
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    Dr. Austin Chiang, MD MPH. Health Promotion in the Age of Social Media. Director of Endoscopic Bariatric Program, Innovator, Content Creator, Advocate Feb 09, 2021
    Show notes

    Dr. Austin Chiang is a gastroenterologist in Philadelphia, specializing in advanced endoscopy and bariatric endoscopy at a large medical center. He is an Assistant Professor of Medicine, Director of Endoscopic Bariatric Program & Chief Medical Social Media Officer. He is Board Certified in Internal Medicine, Gastroenterology, and Obesity Medicine. He attended Duke, Columbia, and Harvard University. He is also the founder and president of the AHSM Association for Healthcare Social Media, the 1st society for health professional social media use. He is an Instagram curator, Tik Tok creator, YouTuber, and a very strong advocate for COVID education, BLM, and a true leader in this space. Austin holds an increasingly strong influence between his Instagram, TikTok, YouTube, and resourceful website. To connect with Dr. Austin Chiang https://www.instagram.com/austinchiangmd/ (@austinchiangmd) To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Cellfie Show https://www.cellfiepodcast.com (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect with us: https://www.cellfiepodcast.com/cellfieshowcontact (https://www.cellfiepodcast.com/cellfieshowcontact) Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam Ad BETTERHELP: 10% off your first month when you https://betterhelp.com/cellfie (https://betterhelp.com/cellfie) Take the quiz using the link below to get started! Thank you to BetterHelp for sponsoring this episode!
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    Burnout & Lesson Learned in Nursing. Juicy Scoop on Growth, Mindfulness, Self-Awareness. Finding Balance Between Work & Life. Healthy Work Environments. Feb 02, 2021
    Show notes

    Sam shares her story of nursing burnout and lessons learned. How to create positive change and maintain a healthy work environment. Leaving work at work and truly living "off the clock." Tori's travel nursing journey. An episode on growth, mindfulness, and self-awareness. Speaking our truths on things we have learned throughout our careers. UP AT DAWN Compression Socks https://www.upatdawn.co/ (https://www.upatdawn.co/) To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Cellfie Show https://www.cellfiepodcast.com (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect with us: https://www.cellfiepodcast.com/cellfieshowcontact (https://www.cellfiepodcast.com/cellfieshowcontact) Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam Ad BETTERHELP: 10% off your first month when you https://betterhelp.com/cellfie (https://betterhelp.com/cellfie) Take the quiz using the link below to get started! Thank you to BetterHelp for sponsoring this episode!
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    The REAL MVPs. Respiratory Therapists! Monique Steffani Emergency Flight RT, Director of Education, Frontline Hero, Legislative Representative. All things Respiratory 101 Jan 26, 2021
    Show notes

    Monique Steffani MS, RRT-NPS, ACCS, C-NPT. Master's degree prepared Respiratory Therapist, Flight RT, Bad Ass Babe. She has worked as an educator of respiratory department for large teaching hospital, Respiratory college instructor, Director of Education at a SoCal Respiratory School, Secretary for CA Society for Respiratory Care, Legislative Policy. She get's into it today! She also sits as an Advocacy Representative for the profession. We are talking all things respiratory care with Monique. https://csrc.org/ (https://csrc.org/) https://www.aarc.org/ (https://www.aarc.org/) https://www.aarc.org/aarc-membership/aarc-membership-benefits/respiratory-care-education/ (https://www.aarc.org/aarc-membership/aarc-membership-benefits/respiratory-care-education/) To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Cellfie Show https://www.cellfiepodcast.com/ (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect with us: https://www.cellfiepodcast.com/cellfieshowcontact Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam + Christian Ad BETTERHELP: 10% off your first month when you https://betterhelp.com/cellfie (https://betterhelp.com/cellfie) Take the quiz using the link below to get started! Thank you to BetterHelp for sponsoring this episode!
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Body Talk. Botox. Boob Jobs. Body Neutral Mindset. Jan 19, 2021
    Show notes

    Botox. Boob Jobs. Body Talk. Body Neutral Mindset. Clear your Cloud & living your best life. Sam + Tori open up about their body image struggles, ups & downs. Clear your dark cloud. Stress. Tools to work through Mental Health. The “why,” behind eating disorders. Mental health care. Health vs Weight vs Relationship with Food vs Mental Health. What can your body do for you mindset. Disordered eating, recognizing it, and facing your struggles head on. Clearing the negative mindset. Body Dysmorphia. Trading one addiction for another. Fixing the foundation of the issue. Social Media living in a visual world & how to navigate the issue. Owning who you are. https://www.nationaleatingdisorders.org/ (https://www.nationaleatingdisorders.org) To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Cellfie Show https://www.cellfiepodcast.com/ (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect with us: https://www.cellfiepodcast.com/cellfieshowcontact (https://www.cellfiepodcast.com/cellfieshowcontact) Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam + Christian Ad BETTERHELP: 10% off your first month when you https://betterhelp.com/cellfie (https://betterhelp.com/cellfie) Take the quiz using the link below to get started! Thank you to BetterHelp for sponsoring this episode! Ad ALMOND COW https://glnk.io/j33/nursetori (https://glnk.io/j33/nursetori) Code: Tori ($15 Off)
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Dr. Kojo Sarfo DNP. ADHD. Bipolar. Depression. Social Media. Content creation. Mental health meets media! Jan 12, 2021
    Show notes

    Today we are getting into it with Dr. Kojo Sarfo DNP Sarfo a board-certified psychiatric mental health nurse practitioner, entrepreneur, author, clinical instruction and social media curator. Today we get micro on Mental health, ADHD, bipolar disorder, Dr. Kojo Sarfo’s journey. We get into real life nursing, burnout, moving into a new role, taking risks. The role of a Psych DNP. Not to mention is Social media, presence, Tik Tok, Youtube, Instagram, Merch, Podcast, Book called “You already won” - (A journey through education, nursing, and mental health awareness) available on Amazon. He is also the CEO and co-founder of Abrantie & Signore, a clothing company dedicated to spreading positivity and mental health awareness to teenagers and college students. He is a mover and shaker here in the social media space. One great takeaway we got from “I let the anxiety of a new adventure prevent me from stepping out into the unknown. I decided I would make a conscious effort to run towards big ideas that scare me and never look back.” Dr. Kojo Sarfo DNP Instagram @drkojosarfo https://www.instagram.com/drkojosarfo/ (https://www.instagram.com/drkojosarfo/) Tik Tok @Dr.kojosarfo You Already Won https://www.amazon.com/You-Already-Won-Education-Awareness/dp/1692141805/ref=sr_1_1?dchild=1&keywords=you+already+won&qid=1610408099&sr=8-1 (https://www.amazon.com/You-Already-Won-Education-Awareness/dp/1692141805/ref=sr_1_1?dchild=1&keywords=you+already+won&qid=1610408099&sr=8-1) To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Cellfie Show https://www.cellfiepodcast.com/ (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect with us: https://www.cellfiepodcast.com/cellfieshowcontact (https://www.cellfiepodcast.com/cellfieshowcontact) Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam + Christian Ad BETTERHELP: 10% off your first month when you https://betterhelp.com/cellfie (https://betterhelp.com/cellfie) Take the quiz using the link below to get started! Thank you to BetterHelp for sponsoring this episode! Ad ALMOND COW https://glnk.io/j33/nursetori (https://glnk.io/j33/nursetori) Code: Tori ($15 Off)
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Sexy New Year with Sex Educator & Relationship Coach “Maria Two-Straps” Founder of Sex & Squats. Unfiltered. Jan 05, 2021
    Show notes

    Sex educator and relationships coach. Founder of Sex & Squats. The best things in life make you sweaty! We talk tips & tricks for a fun sex life. Improving communication. Making it sexy. Learning to listen, describing emotions, setting boundaries. You will meet Maria, a Filipino, LGBQT sex coach who helps us normalizing talking about sex, foreplay, & updating sex education. The importance of learning to express your wants, needs, desires. Building trust. Building a bond with your partner. Play… having fun with it. And of course to stay curious! Maria Two-Straps https://www.sexandsquats.org/ (https://www.sexandsquats.org/) https://www.instagram.com/reddpanduhh/ (https://www.instagram.com/reddpanduhh/) SEXY SEX ED with Maria Two-Straps https://www.eventbrite.com/e/sexy-sex-ed-5-weeks-of-sex-ed-you-deserved-to-have-learned-in-school-tickets-131402718067 (https://www.eventbrite.com/e/sexy-sex-ed-5-weeks-of-sex-ed-you-deserved-to-have-learned-in-school-tickets-131402718067) Discount Code: "Knowledge69" for $69 off the course for Cellfie Listeners! HONEST LIFE COACH TRAINING FOR ADVENTUROUS PEOPLE. https://www.jrni.co/ (https://www.jrni.co/) @you.look.like.a.man (https://www.instagram.com/you.look.like.a.man/ (https://www.instagram.com/you.look.like.a.man/)) To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfie_podcast) Cellfie Show https://www.cellfiepodcast.com (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect With Us: https://www.cellfiepodcast.com/cellfieshowcontact (https://www.cellfiepodcast.com/cellfieshowcontact) Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam + Christian Ad BETTERHELP: 10% off your first month when you https://betterhelp.com/cellfie (https://betterhelp.com/cellfie) Take the quiz using the link below to get started! Thank you to BetterHelp for sponsoring this episode!
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    2020 Goodbye & Good Riddance! Cheers to the Dumpster Fire Dec 29, 2020
    Show notes

    We’re recapping this dumpster fire of a year but focusing on the lessons learned, positives, takeaways & all of our laughs along the way. Together we are reflecting on our hopes for the year ahead & getting into a Champagne cheers while off the clock! To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Cellfie Show https://www.cellfiepodcast.com (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect with us: https://www.cellfiepodcast.com/cellfieshowcontact (https://www.cellfiepodcast.com/cellfieshowcontact) Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam + Christian
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    Dr. Jamie Rutland M.D. COVID Vaccine 101! Triple board certified in Internal Medicine, Pulmonary & Critical Care. Pulmonary / Critical Care MD. National Spokesperson for American Lung Association. Owner of “West Coast Lung.” Youtube “Medicine Deconstructed” Dec 22, 2020
    Show notes

    You asked and we answered! COVID Vaccine 101. Today we sit down today with Dr. Jamie Rutland, MD. Doctor, Triple board certified in Internal Medicine, Pulmonary & Critical Care, COVID frontline provider, National Spokesperson, and owner of his private practice, “West Coast Lung.” Dr. Rutland is an expert in Asthma, COPD, ILD, EBUS, Navigational Bronchoscopy, and yes, Vaping. As a National Spokesman for the American Lung Association, he is passionate about community education and speaks frequently about Pulmonary Diseases. We deep dive into not only the vaccine, but also the depths of COVID. We wanted to bring you the BEST, and this man is nothing short of EXCELLENT in providing you reliable science based education on this HOT TOPIC. He is also a husband, father, puppy rescue advocate, sports fanatic, sneaker head, & social media curator. To connect with Dr. Jamie Cedric click https://www.instagram.com/drjrutland/ (HERE) To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Cellfie Show https://www.cellfiepodcast.com (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect with us: https://www.cellfiepodcast.com/cellfieshowcontact (https://www.cellfiepodcast.com/cellfieshowcontact) Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam + Christian
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    No One Deserves to Die Alone. ZDoggMD video response. End of life policies during the pandemic. Why aren’t we asking WHY? Dec 15, 2020
    Show notes

    Tori + Sam weigh in on end of life considerations during the COVID-19 pandemic. The virus is to be feared & a serious threat. But we need to stop making excuses for hospital administration. We the medical field are failing our patients at the end of life in COVD units. PPE, visitor policies, science & critical thinking. Discussing visitor policies, pediatric vs. adult standards. Why aren’t we asking why? We argue & encourage healthcare to speak up. We need each other to press hospital administration to do better for our patients, and for us as providers. True change doesn’t happen until we bring it to light. Power in numbers and healthcare is a force to be reckoned with. We are the first to tell you, as medical providers, we get stuck in our ways. Allow enough PPE to allow a visitor or two at the end of life. To connect with Nurse Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) Cellfie Show https://www.cellfiepodcast.com (https://www.cellfiepodcast.com) Cellfie Podcast Merch https://www.cellfiepodcast.com/shop-1 (https://www.cellfiepodcast.com/shop-1) Connect with us: https://www.cellfiepodcast.com/cellfieshowcontact (https://www.cellfiepodcast.com/cellfieshowcontact) Music: https://www.purple-planet.com/ (https://www.purple-planet.) Produced by: Tori + Sam + Christian ZDoggMD “THEY MAKE PATIENTS DIE ALONE…AND WE LET THEM” https://zdoggmd.com/dying-alone/ (https://zdoggmd.com/dying-alone/)
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