The Cellfie Show

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It’s Your Birthday, I’ll Cry If I Want To. NICU Parent Perspective with Former Micro Preemie Mamas Julie + Carol (Part 1) Jul 13, 2021

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NICU moms are the strongest women you will ever meet... and something we don't talk about nearly enough! So, buckle up… this is going to be a special episode! (Well, actually two episodes). Raw. Real. Wild. Bringing the "health,” back into healthcare. This is a personal episode full of perspectives from two moms who tackled the NICU head-on. This is the vulnerable, sincere, patient's side of the healthcare world. And we get personal today! Unpopular Opinion: as healthcare providers, we almost block out the reality of what this is like for our parents…we cope by moving forward. Well today, we are taking a step back. Really listening, and taking in the NICU perspective from the parent’s point of view. 1 in 9 babies are admitted to the NICU prematurely. That does not account for the surgical admissions, but specifically, prematurity. Babies born before 37 weeks. We are going to flip the script today. This is going to be a great episode for not only the experiences but for us as providers, future providers, families, etc. to gain insight, perspective, and resources. To connect with Julie click https://www.instagram.com/cruzinwiththechungs/ (HERE ) To connect with Carol click https://www.instagram.com/c_to_da_arol_/ (HERE ) To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) https://9128462355707618.sellfy.store/ (THE COMPLETE NURSE INTERVIEW GUIDE TO LAND YOUR DREAM JOB! ) Produced by: Tori + Sam RESUME RX (Save 20%) STAND OUT IN YOUR JOB SEARCH!! CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/ (Nurse Résumé Templates) CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/5fac7fe4eb3e6/ (FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTER) _____________________________________ BEAM! (Code: CELLFIE15) 15% OFF Better, cleaner, totally natural supplements. your nightly drink for better sleep. a delicious blend of sleep-enhancing vitamins, minerals, nano CBD, and more. https://glnk.io/8y92/nursetori (CLICK HERE)
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10 TIPS FOR PREVENTING MENTAL FATIGUE Jul 09, 2021

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We are all guilty of this, overdoing it! Mental fatigue is the result of brain over-activity. It can happen when you expend too much mental effort on a project or task. You may pride yourself on your laser-focusing ability, spending long hours on a task, day in and day out. But this overdrive eventually catches up with all of us and depletes the mental gas tank. The result is mental fatigue! Research shows that unchecked mental fatigue results in an inability to concentrate, irritability, stress, depression, frustration, chronic diseases, forgetfulness, and an increase in simple mistakes. What's more, it spills over into your relationships including family, friends, co-workers, etc. So, we need solutions! If you think you may be mentally fatigued, here are 10 tips to help you prevent & combat it!! To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) Produced by: Tori + Sam
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DO THE DAMN THING! Behind the Scenes Blogging, Podcasting, IG, Social Media, Tips & Tricks to Support Your Journey! Jul 06, 2021

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Today we get into branding, social media, content creation, and why we need to continue to bring healthcare into social media platforms. Truly, think about it! Marketing, branding, advertising, etc have been in every industry and touch all points of our lives. Athletes, musicians, actors, artists, the food industry, pop stars, social media content creators, are all present in social media and now….thank god the medical industry! For so many reasons, feel we should be bringing our “Medical” presence to media outlets. We tackle WHY it is so important for us to be here. From battling misinformation to building your own personal vs business brand, we bring you some of the top reasons to support our medical content creation. Tips on starting your journey, breaking down social platforms, monetizing, partnerships, collaborations, etc. We really pull the curtain back and bring you the lessons learned and gained along the way. Let’s get into it…. To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) https://9128462355707618.sellfy.store/ (THE COMPLETE NURSE INTERVIEW GUIDE TO LAND YOUR DREAM JOB! ) Produced by: Tori + Sam RESUME RX (Save 20%) STAND OUT IN YOUR JOB SEARCH!! CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/ (Nurse Résumé Templates) CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/5fac7fe4eb3e6/ (FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTER) BEAM! (Code: CELLFIE15) 15% OFF Better, cleaner, totally natural supplements. your nightly drink for better sleep. a delicious blend of sleep enhancing vitamins, minerals, nano cbd and more. https://glnk.io/8y92/nursetori (CLICK HERE)
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SUMMER GLOW UP! Jul 02, 2021

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SUMMER IS HERE! This year we are coming in full force with a 2021 Summer Glow Up! Hot Girl Summer. It’s not about the looks - it’s about a mindset and state of being. Today we have 9 TIPS FOR YOUR ULTIMATE SUMMER GLOW UP. 9 things we have compiled for a fabulous summer, all Cellfie Show approved and things we will be adding to our summer agendas. Mindset, Cocktails, Skincare, Experiences, and all the Vibes we want this summer. https://open.spotify.com/playlist/3x3OBDhHkIIaCtFEVtah5B?si=69efee9450074799 (HOT GIRL SUMMER PLAYLIST ) To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) Produced by: Tori + Sam
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Relationships in Shift Work. Tactics & Tips for a Successful Relationship in Shift Work. Couple Dynamics, Sex, Balancing Expectations, Aligning Goals Jun 29, 2021

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It’s different for us! Front line workers: Shift Workers (Nurses, RTs, Doctors, Firemen, Police, etc), research shows shift work has a negative effect on health, relationships, marriages and children, and increased rates of separation and divorce. When partners work different shifts there is often little face-to-face interaction. It becomes difficult to plan family activities, maintain healthy communication, and sometimes even a regular sex life. From micro-traumas, physically & mentally draining work, hectic lifestyles, minimal time together, these relationships take a little extra work. Today we evaluate relationships in shift work, tips to help align with your partner, manage the difficult emotions & stress of our daily jobs. Shift work doesn’t have to be miserable for partners. We are getting into some HOT TIPS and useful tricks for you today. To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) Produced by: Tori + Sam _____________________________________ REAL FAT FOODS (Code: CELLFIE) 10% OFF CLEAN INGREDIENTS. KETO. GLUTEN-FREE. GRAIN-FREE. LOW-CARB. PALEO https://realphatfoods.com/ (CLICK HERE) _____________________________________ RESUME RX (Save 20%) STAND OUT IN YOUR JOB SEARCH!! CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/ (Nurse Résumé Templates) CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/5fac7fe4eb3e6/ (FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTER) _____________________________________ JUST THRIVE PROBIOTICS (Code: CELLFIE15) 15% OFF Their award-winning probiotic is the only product with Bacillus Indicus HU36® - A probiotic strain that turns your gut into an antioxidant factory! We are obsessed! https://justthrivehealth.com/discount/Cellfie15 (CLICK HERE) _____________________________________ BETTER HELP 10% off your first month, the best investment to make for yourself! https://betterhelp.com/cellfie (CLICK HERE ) _____________________________________ BEAM! (Code: CELLFIE15) 15% OFF Better, cleaner, totally natural supplements. your nightly drink for better sleep. a delicious blend of sleep enhancing vitamins, minerals, nano cbd and more. https://glnk.io/8y92/nursetori (CLICK HERE) _____________________________________ https://9128462355707618.sellfy.store/ (THE COMPLETE NURSE INTERVIEW GUIDE TO LAND YOUR DREAM JOB! )
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SHOULD WE STAY FRIENDS?? Jun 25, 2021

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5 THINGS TO CONSIDER IN YOUR FRIENDSHIPS. Friendships evolve a lot over time. People’s lives take different routes, our tastes change, our priorities shift, our personal morals and values become deeply rooted and we end up more passionate about them than we may have been in the past. But when do you call it quits? What are the deal breakers? We get into the 5 things you should consider in ALL of your friendships! The things that REALLY matter and give the glue to your true friends. To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) Produced by: Tori + Sam
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Dr. Shyamala Kiru. Founder of the EQ Code! Fearless Communication. Emotional Intelligence. Elevating Relationships. Mastering a Successful Mindset Jun 23, 2021

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Today we get into it with Dr. Shyamala is an ex-Therapist turned Mindset + Leadership Strategist with 20 years of experience in advanced mindset, communication, and relationship management training for high-powered women. She is the founder of The EQ Code, a 6-month incubator designed for women who are ready to communicate fearlessly, master their emotions and elevate their relationships, so they can execute their mission at a whole new level. We want all the tips!!! The things to really optimize our mental mindset and optimize our lives. Today you are getting all the juice and HOT tips! In this episode, we are getting into Emotional Intelligence, Fearless Communication + Elevating Relationships. She is also the founder of the Kiru Psychotherapy Clinic, has served on the Board of Directors for the Ontario Association for Marriage & Family Therapy, Hosts her podcast “Confessions of an (ex) Therapist, and is Founder of the EQ Code. She is a clinically-trained Emotional Intelligence Expert. As a speaker, Dr. Shyamala provides keynote speeches on a local, national and international scale. https://pages.shyamalakiru.com/eq1/ (FREE 10 PAGE GUIDE TO UNLOCK THE 4 POWER ZONES OF EMOTIONAL MASTERY ) https://pages.shyamalakiru.com/free-event/ (REGISTER FOR DR. SHYAMALA KIRU’S 5 DAY EVENT) To connect with Dr. Shyamala Kiru click https://www.instagram.com/dr.shyamalakiru/ (HERE) To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) Produced by: Tori + Sam REAL FAT FOODS (Code: CELLFIE) 10% OFF CLEAN INGREDIENTS. KETO. GLUTEN-FREE. GRAIN-FREE. LOW-CARB. PALEO https://realphatfoods.com/ (CLICK HERE) RESUME RX (Save 20%) STAND OUT IN YOUR JOB SEARCH!! CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/ (Nurse Résumé Templates) CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/5fac7fe4eb3e6/ (FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTER) JUST THRIVE PROBIOTICS (Code: CELLFIE15) 15% OFF Their award-winning probiotic is the only product with Bacillus Indicus HU36® - A probiotic strain that turns your gut into an antioxidant factory! We are obsessed! https://justthrivehealth.com/discount/Cellfie15 (CLICK HERE) BETTER HELP 10% off your first month, the best investment to make for yourself! https://betterhelp.com/cellfie (CLICK HERE ) BEAM! (Code: CELLFIE15) 15% OFF Better, cleaner, totally natural supplements. your nightly drink for better sleep. a delicious blend of sleep-enhancing vitamins, minerals, nano CBD and more. https://glnk.io/8y92/nursetori (CLICK HERE) https://9128462355707618.sellfy.store/ (THE COMPLETE NURSE INTERVIEW GUIDE TO LAND YOUR DREAM JOB! )
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CHEUGY! 7 TRENDS THAT SHOW OUR AGE! Jun 18, 2021

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Today we get into 7 things that might be aging us! We get into trends, style, beauty, lifestyle, and even social media! Over the past few years, the aesthetic of the influencer has changed drastically. Gone are the days of palm prints, pastel pinks, and rose gold. Enter “Cheugy!” Contrived picture-perfect shots still remain, but they're no longer in favor, nor do they feel modern. Instead, a new wave of influencers are filling our feeds with unfiltered snapshots, giving followers an honest insight into their lives. Our thought….dress according to your personality and not your age! Keep it chic, spicy, and individual. To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) Produced by: Tori + Sam _____________________________________ REAL FAT FOODS (Code: CELLFIE) 10% OFF CLEAN INGREDIENTS. KETO. GLUTEN-FREE. GRAIN-FREE. LOW-CARB. PALEO https://realphatfoods.com/ (CLICK HERE) _____________________________________ RESUME RX (Save 20%) STAND OUT IN YOUR JOB SEARCH!! CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/ (Nurse Résumé Templates) CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/5fac7fe4eb3e6/ (FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTER) _____________________________________ JUST THRIVE PROBIOTICS (Code: CELLFIE15) 15% OFF Their award-winning probiotic is the only product with Bacillus Indicus HU36® - A probiotic strain that turns your gut into an antioxidant factory! We are obsessed! https://justthrivehealth.com/discount/Cellfie15 (CLICK HERE) _____________________________________ BETTER HELP 10% off your first month, the best investment to make for yourself! https://betterhelp.com/cellfie (CLICK HERE ) _____________________________________ https://9128462355707618.sellfy.store/ (THE COMPLETE NURSE INTERVIEW GUIDE TO LAND YOUR DREAM JOB! )
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The Life of a NICU Nurse with Nurse Tori BSN RNC-NIC Jun 15, 2021

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Today we get into it with Nurse Tori on all things NICU Nursing. We get specific! Pull back the curtain and spill what it is REALLY like working with the most vulnerable & tiny mighty patient population. We also drop some HOT TIPS on how to land a job in the NICU, interview tricks, overcoming roadblocks, requirements to become a NICU Nurse, experience, training, etc. https://www.tipsfromtori.com/nursetoriblog (HOT TIPS TO BECOME A NICU NURSE) https://www.tipsfromtori.com/plans-pricing (EXCLUSIVE NURSE CONTENT JUST FOR YOU! ) https://9128462355707618.sellfy.store/ (THE EXCLUSIVE NURSE INTERVIEW GUIDE TO LAND THAT DREAM JOB) To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) Produced by: Tori + Sam _____________________________________________________ REAL PHAT FOODS (Code: CELLFIE) 10% OFF CLEAN INGREDIENTS. KETO. GLUTEN-FREE. GRAIN-FREE. LOW-CARB. PALEO https://realphatfoods.com/ (CLICK HERE) _____________________________________________________ RESUME RX (Save 20%) STAND OUT IN YOUR JOB SEARCH!! CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/ (Nurse Résumé Templates) CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/5fac7fe4eb3e6/ (FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTER) _____________________________________________________ JUST THRIVE PROBIOTICS (Code: CELLFIE15) 15% OFF Their award-winning probiotic is the only product with Bacillus Indicus HU36® - A probiotic strain that turns your gut into an antioxidant factory! We are obsessed! https://justthrivehealth.com/discount/Cellfie15 (CLICK HERE) _____________________________________________________ BETTER HELP 10% off your first month, the best investment in yourself! https://betterhelp.com/cellfie (CLICK HERE ) _____________________________________________________ https://9128462355707618.sellfy.store/ (THE COMPLETE NURSE INTERVIEW GUIDE TO LAND YOUR DREAM JOB! )
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GIVE US ALL THE DOUBLE STANDARDS! Jun 11, 2021

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There are a lot of things that are considered socially unacceptable depending on your gender. Today we discuss society’s Double Standards That Favor Women over Men. To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE) To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (@cellfiepodcast) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shop-1 (Cellfie Podcast Merch) Produced by: Tori + Sam https://realphatfoods.com/ (Real Phat Foods) (Code: CELLFIE) 10% OFF CLEAN INGREDIENTS * KETO * GLUTEN-FREE * GRAIN-FREE * LOW-CARB * PALEO * Resume Rx (Save 20%) STAND OUT IN YOUR JOB SEARCH? CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/ (Nurse Résumé Templates) CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/5fac7fe4eb3e6/ (FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTER) https://justthrivehealth.com/discount/Cellfie15 (JUST THRIVE PROBIOTICS FOR YOU!) (Code: CELLFIE15) 15% OFF Their award-winning probiotic is the only product with Bacillus Indicus HU36® - A probiotic strain that turns your gut into an antioxidant factory! We are obsessed!
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