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    The Cathy Heller Podcast

    At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.

    Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.

    Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.

    Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.

    Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.

    Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.

    Because when the vessel expands, the Light can enter.

    And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

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    Copyright: © 2026

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    Latest Episodes:
    Do it More You, Less Perfect - Minisode Apr 26, 2023
    Show notes

    Cathy shares a minisode about how she had a 6 figure launch without a social media following, how to lean into your brokenness and messiness, and why less perfect is what grabs people's attention the most.


    2 Exercises to Help You Live in Integrity & Rediscover the Possibilities in Your Path Apr 24, 2023
    Show notes

    What worlds can you create when you're in a place of self agency and integrity? Cathy walks you through 2 exercises that will help you release the shame around your dark side, become free of codependency, allow people to exit your circle without worrying what they'll think, and choose belonging to yourself.


    - Join Cathy's free 5 day Most Abundant Week workshop! Cathyheller.com/abundant


    Gretchen Rubin on How a Life in Five Senses Leads to More Happiness & Creativity Apr 20, 2023
    Show notes

    How can you elevate your energy, joy and creativity by tuning into the present moment? Gretchen Rubin, NYT bestselling author, podcaster, and founder of Happiness Project is back to share what she discovered through writing her newest book, Life in Five Senses. She shares how to use your five senses to find gold in experiences that are normally taken for granted, how to enjoy the process and let go of the outcome, what's the most important thing for our happiness, and how to choose the bigger life that's meant for you.


    - Join Cathy's Abundant Ever After program for $1500 off! Use code expansion at checkout Cathyheller.com/join


    - Get Gretchen's new book, Life in Five Senses https://gretchenrubin.com/books/life-in-five-senses/

    - More of Gretchen's books, guides, free resources, and the Neglected Sense quiz at https://gretchenrubin.com

    - Listen to Gretchen's podcast, Happier with Gretchen Rubin wherever you get your podcasts

    - Follow Gretchen on Instagram, Facebook, and Twitter @gretchenrubin


    How to Fully Claim Who You Are - Minisode Apr 19, 2023
    Show notes

    Cathy shares a minisode about how to change your resonance, stop dimming your light, and fully claim your power.


    Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life Apr 17, 2023
    Show notes

    How do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy in her life. Then Samantha Skelly, founder & CEO of Pause Breathwork shares how breathwork can be a powerful healing practice that transforms your mindset and wellbeing. You'll learn how to connect back to your divine self, how to stop co-creating a life that drains your energy, and how your contribution unlocks the door to your joy.


    - Sign up for Abundant Ever After at the presale price ($1500 off!) at Cathyheller.com/join and use code "expansion"

    - Join Cathy and Samantha Skelly for a free breathwork training, April 18th @ 5 pm PT Cathyheller.com/breathe


    - Follow Samantha Skelly on Instagram @samanthaskelly

    - Get Sam's programs & the Pause Breathwork app at Pausebreathwork.com

    - Angela's Linktree https://linktr.ee/lets_design_a_life_of_joy


    How the Future You Want Can Become Your Reality Today Apr 13, 2023
    Show notes

    How can you change the frequency you're emitting and become a magnet for money? Cathy coaches a student Jenn, who has been launching multiple things and wants to monetize without holding a needy energy. You'll learn how to become a match for abundant opportunities, how to attract the customers and clients who will pay $85,000, how to run into that blow-your-mind experience, and how to make the future you dream about show up today.


    - Join Cathy and Sam Skelly for a Free live virtual Breathwork Training, April 18th @ 5 pm PT! Cathyheller.com/breathe

    - Come to Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat


    - Jenn's website Declareavictory.com

    - Follow Jenn's Facebook page Declare A Victory


    Don't Stop Believin' - Minisode Apr 12, 2023
    Show notes

    Cathy shares a minisode about how to soak in the moment of being scrappy and figuring things out, how to be an energetic match for new opportunities, and how to fight for your dream when the odds are against you.


    Ozan Varol on How to Awaken Your Genius, Escape Conformity & Become Extraordinary Apr 10, 2023
    Show notes

    How can you stop hiding what makes you different and tap into your genius? Ozan Varol, rocket scientist turned award-winning professor, bestselling author, and speaker is back to share the gems from his new book, Awaken Your Genius. He shares how to free yourself from the suffocation of conformity, why daydreaming is essential to creativity, how to overcome impostor syndrome and click on the opportunity that could change your life, and what it takes to become truly extraordinary.


    - Come to Cathy's retreat June 25-27 in Boca Raton! cathyheller.com/retreat


    - Get Ozan's new book, Awaken Your Genius: Escape Conformity, Ignite Creativity, and Become Extraordinary at http://geniusbook.net/

    - Sign up for Ozan's email list by texting "Ozan" to 55444 or at https://ozanvarol.com/

    - Read Ozan's first book, Think Like a Rocket Scientist https://geni.us/TLaRS


    How to Feel Freedom & Become a Conduit for Abundance Apr 06, 2023
    Show notes

    How can you move self doubt aside and get clarity on where you should be spending your energy? Cathy coaches a student Cynthia, who is questioning if she's in alignment with the work she's meant to do. You'll learn how to stop worrying about other people's judgment, why charging someone money actually charges their batteries, what coaching strategies create real transformation, and how to become a conduit for the infinite light that we all need.


    - Join Cathy at her retreat, June 25-27 in Florida! cathyheller.com/retreat


    - Listen to Cynthia's podcast, The Healthy Hotgirl on Apple Podcasts

    - Follow Cynthia on Instagram @_cynpena

    - Cynthia's email hello@thehealthyhotgirl.com

    - Cynthia's coaching https://calendly.com/cynpenacoaching


    Change the Way You See How Much Money Exists - Minisode Apr 05, 2023
    Show notes

    Cathy shares a minisode about how to move out of scarcity, let people pay you, and become an energetic match for abundance and possibility.


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