The Catholic Coaching Podcast

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109. How to Accept, Love, and Motivate the Melancholic Aug 25, 2022

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Our Melancholic loved ones have an active imagination. It's a great gift, but where can the robust and hidden interior life of the melancholic become an obstacle to relationships?
Better yet, how can we respond to our melancholic loved ones in a way that builds connection by leveraging the strengths of their temperament? In Part 3 of a 4-part series on living our temperaments in relationships, let's get into the mind and heart of the melancholic!
Don't know your temperament? Take the test here!

You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.

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108. How to Accept, Love and Motivate the Sanguine Aug 18, 2022

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We love our sanguines, but sometimes they can make it a challenge. In Part 2 of our 4-part series on living the temperaments in relationship, we're discussing some of the natural strengths and weaknesses of the Sanguine temperament to enter into more meaningful relationships.
If you are a parent or spouse of a Sanguine, we've got some tips on how to truly enjoy the gifts that they bring while calling forth their virtue and entering into a greater connection with your Sanguine loved ones.
Don't know your temperament? Take the test here!

You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.

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107. How to Accept, Love, and Motivate the Choleric Aug 11, 2022

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While people of the choleric temperament have a lot of great attributes, boy can they be tough to love sometimes.
But what if there was a way to use the habits of the choleric to your advantage to enter into a deeper relationship. NO! It's not manipulation. Rather, it's honoring the strengths of this powerful temperament while leveraging the natural motivations and drivers of the choleric person.
Prepare to get trained in some temperament jiu jitsu! Part 1 of a 4-part series.
Don't know your temperament? Take the test here!

You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.

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106. Acceptance without Rolling Over Aug 04, 2022

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Ever feel like the pressure from our culture of tolerance is keeping you from being authentic and loving others well?
We often think that we have two options when it comes to disagreements with loved on. This episode is focused on helping you understand your temperaments from a Catholic perspective and identify areas where you may be resisting the reality of your temperaments or that of a loved one. How might acceptance be a helpful step to real growth in the virtues of our temperaments?
Don't know your temperament? Take the test here!

You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.

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105. The Temperaments and Cognitive Distortions Jul 28, 2022

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What mental habits do you struggle with? Black and white thinking, overgeneralizing, blaming, trying to control?

These are types of cognitive distortions, which are ways of inaccurately perceiving reality, or believing lies and reinforcing negative thought patterns and beliefs.

Each temperament leans towards certain mental habits. The more aware you are of your specific mental habits, the more you can discern them and not allow them to limit you.

Remember: this is the lens you see life through.

Listen in to learn what mental habits you are more inclined to - based on your personality: sanguine, choleric, melancholic, or phlegmatic.

PLUS get a little free coaching as we go over the specific temperaments and their cognitive distortions. You'll also learn what to do to change your mental habits to live more aligned to truth.

Don't know your temperament? Take the test here!

You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.

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104. Coaching Men and Women with Dr. Greg Bottaro of CatholicPsych Jul 21, 2022

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When we do away with differences, we kill diversity, and when we kill diversity we eradicate complementarity. Without complementarity, we might as well just go through life alone.
That certainly seems to be the way things are heading.
A lot of people might be triggered at the thought of biological, physiological, and phenomenological differences between men and women, but this is certainly not a Catholic approach. In this podcast, we bring on Dr. Greg Bottaro of the CatholicPsych Institute to share how we can have better marriages, friendships, and relationships with our kids when we see and receive the beautiful complementarity of God creating and resurrecting us, male and female.

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103. The Temperaments: Phlegmatic Jul 14, 2022

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Last but not least, we turn our attention to the Peaceful Phlegmatics in the final episode of our 5-part series on the temperaments. Often considered stoic, we share how these peace-makers, according to some scholars, can often have some of the greatest difficulty in becoming saints.
But when they do become saints, they are very powerful. Listen in and learn about the incredible gifts that the phlegmatic temperament brings to the Kingdom.

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102. The Temperaments: Melancholic Jul 07, 2022

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The Perfect Melancholic temperament loves its structure, precision, and drive to get things perfect. As we shift our exploration to the introverted temperaments in part 4 of our 5-part temperaments series, we share why there are so many saints with the Melancholic temperament, and some of the things they had to do to overcome some of its common vices and weaknesses.
We know you Melancholics will be thinking of this podcast for a while! Enjoy.

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101. The Temperaments: Sanguine Jun 30, 2022

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The holders of the Popular Sanguine temperament are the life of the party. As we bring all the sanguines into today's spotlight, we'll share the dominant strengths, weaknesses, vices, and virtues that go with this firecracker personality.
Listen in to part 3 of our 5-part series on the temperaments and learn what it means to grow into a virtuous and energetic gift in the sanguine temperament.

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100. The Temperaments: Choleric Jun 23, 2022

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Today, in part 2 of our 5-part series on the temperaments, we are highlighting the dominant dispositions of the Powerful Choleric temperament. These are your stereotypical CEOs, go-getters, and line-leaders in the room.

Like all the temperaments, the Choleric has its light and shadow sides. As we unpack the common virtues and vices of this temperament, we'll share some practical guidance on how to mature the choleric temperament into a great (and powerful) gift to the Kingdom!

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