The Carpool with Kelly and Lizz

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IT'S NOT OUR SUMMER Jul 27, 2023

Show notes

Kelly and Lizz are ready to wrap up summer poolside with several family vacations in the works, a 60th birthday for dad and a kid-free 30th for Kelly.

A listener writes in with today’s millennial word of the day ‘me-coded.’

Don’t underestimate how far a little meal prep can go. Kelly shares her driveway dump that kicks off with how marinating chicken and chopping veggies while you’re already getting the kitchen dirty is absolutely genius. She’s all about making throwing dinner together a little easier and wonders what the next food-of-the-moment making a splash on the dinner scene will be. Tuna? Hard boiled eggs? The jury’s out.

Meanwhile, Lizz is filling her Instagram stories with silly goose reels. If you’re not following her on IG and laughing along, what are you waiting for?

Today’s episode is brought to you by Zocdoc. Have you ever gone down a reels rabbit hole where you find yourself trusting strangers on the internet for health advice? Well, there are better ways to get the answers you want. Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. With Zoc, you have a trusted guide to connect you to your favorite doctor you just haven’t met yet. Millions of people have used Zocdoc’s free app to find and book a patient-reviewed doctor in their neighborhood.

→ Head over to zocdoc.com/carpool to download the app and book a top-rated doctor today. Many are available within 24 hours.

A flood of ick submissions have taken over the advice segment of the show. Up today from listeners writing in are men crossing their legs with their thighs touching, couples having conversations and love fests on Facebook—unanimously cringe—too-intimate maternity pics, and men eating bagged lunches.

→ Write in your icks and ask for advice! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com

In industry news the new Hyundai Santa Fé is giving Lexus GX, Land Rover, and EV vibes. Kelly isn’t ready to call it too futuristic, but the gals are a bit shocked. Lizz gives her take on the new Traverse and Kelly updates us on the new Atlas upgrades including a turbocharged 4 cylinder and ventilated seats. The gals love the luxe updates, but are not thrilled they’ve removed all buttons from the dash and steering wheel controls.

→ Hey Hyundai Santa Fé drivers!! what do you think of the carpool podcast and the new Santa Fé features? Sound off in the Carpool Podcast reviews on Apple Podcasts!

Kelly and Lizz had to draw the line somewhere and they drew it at stilt-walkers. Rest assured the 2023 Car Mom Auto Show will still be an entertaining, family friendly event worth the drive over to St Louis. Grab your tickets and come pick out your next mom car!

Ditch the drive-through comes to you from listener Susan who loves to marinate chicken, grill it, chop it, and then throw it into a pita with cucumber, dill, tzatziki sauce, pickles, tomato, lemon, and feta.

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

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THE GENIUS OF THE BIKE SHORT MOM FIT Jul 25, 2023

Show notes

Barbie might be making headlines but today’s episode is hosted by Brats girlie Kelly and the show’s first non-husband guest co-host, Polly Pocket girlie Ashley. This duo has been transacting, wardrobe purging, making the most of mom life — and they’re ready to share all.

Attention Buick SUV mamas! Sound off in your Carpool Podcast reviews this week and let us know what you loved about today’s co-host while you’re there!

Ashley brings today’s millennial word of the day from her social scrolling: feminine era. This is when you’re in an LTR and have someone to help you do the heavy lifting.

Ashley has been putting together the most darling mom-fits over on @realactuallyashley and Kelly is a stan. Biker shorts and a dress? Say less. The gals rave about buying the proper size clothes to create more comfort and grabbing a girlfriend to clean your closets out together.

Gym, shower, makeup, ‘get ready with me’ on IG stories, hair, and outfit kick off most of Ashley’s days, but even as a makeup artist, she isn’t judging anyone who doesn’t put a full face of makeup on every morning. She’s simply here to champion every woman doing what she needs to have a better day and wholeheartedly believes you should let your clothes make your body look better instead of making your body look better to fit into your clothes.

In today’s last three transactions segment, Ashley reveals she took the leap and bought her kids tablets she may have to save until Christmas, grabbed makeup erasers and Bento Boxes on prime day, and made a grocery order for her ‘cut.’ Kelly hit Athleta’s semi-annual sale, ordered an ugly t-shirt for her family’s vacation secret santa, and made a Costco haul complete with dinners for Lizz.

BBQ chicken without the grill is today’s ditch the drive-through.

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

Wrapping up today’s episode with industry news, Ford's Electric Mustang Mach E is piling up on dealer's lots, Porsche is expanding its Apple Car Play integration, and the new Buick Invista is giving sporty lux vibes and topping out at $28K.

Today’s episode is brought to you by Zocdoc. Have you ever gone down a reels rabbit hole where you find yourself trusting strangers on the internet for health advice? Well, there are better ways to get the answers you want. Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. With Zoc, you have a trusted guide to connect you to your favorite doctor you just haven’t met yet. Millions of people have used Zocdoc’s free app, to find and book a patient-reviewed doctor in their neighborhood.

→ Head over to zocdoc.com/carpool to download the app and book a top-rated doctor today. Many are available within 24 hours.

→ Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com

Follow the Carpool Podcast on IG

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WILL THE CAR MOM COMMIT TO A MINIVAN? Jul 20, 2023

Show notes

Kelly and Lizz are ready to dish on their favorite St. Louis county stops for moms traveling to the upcoming Car Mom Auto Show and a controversial ick enters the chat when the gals talk newborn wear.

→ Do you drive a Volvo XC 90 or Tiguan? Then it’s YOUR time to shine in the Carpool reviews. Head over to Apple Podcasts and leave a five star rating and shout out your ride in your review!

Today’s millennial word of the day is ‘bombastic side eye’ as in, an exaggerated side eye given verbally by Gen Zers.

If you’d like to follow Kelly’s driveway dumps and hear every random thought that pops into her head follow The Car Mom over on Threads! In the meantime, listen in to hear about Kelly’s Kindle purchase, the wonders of Zucchini bread, and why she’s loving the golf tea, gossip, and juice on Netflix’s Full Swing.

Kelly’s last three transactions start out with a purchase she may regret — a Brita filter for keeping water in the fridge — and include a Kindle unlimited plan and a Boden dress to inspire her next family photo wardrobe. Lizz is getting ready for family photos, too, and adjusting to a new and different postpartum body with orders from Abercrombie, Newly rental, and Athleta. She’s also grabbed some new jammies for James from Caden Lane.

Planning on joining Kelly and Lizz for the Car Mom Auto Show? You won’t want to miss today’s advice segment where a listener writes in to find out the best places to shop and eat in St. Louis county during the event weekend. Kelly and Lizz love Town and Country Crossing, Kaldi’s Coffee, and Mia Sorella for lunch. And if you haven’t already grabbed your Auto Show tickets or a seat at the Car Mom Happy Hour the day before — you can buy them here! Another listener writes in to find out what cars she should consider for three-across car seats.

→ Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com

Kelly is either Suzie Homemaker or can’t be bothered. Right now, it’s the latter. So, a loyal listener brings her shrimp tacos with all-Aldi ingredients to today’s ditch the drive-through. Lizz suggests everything-but-the-Elote seasoning from Trader Joes to give the shrimp everything they need.

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

In industry news another Tesla supercharger collab makes Kelly think she should buy Tesla stock and Axios reports there’s not enough buyers of EVs.

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A FIRST LOOK AT THE 2024 CHEVY TRAVERSE with TRICIA MORROW Jul 18, 2023

Show notes

A Chevy Traverse 2024 first look that did not disappoint kicks off this special guest episode with Tricia Morrow — GM’s Safety Engineering Manager.

Tricia shares how she’s brought compassion into a male dominated field with innovation that just makes sense. She’s influenced the addition of bucks to drive and rear seat reminders to the GM safety feature lineup.

Kelly gushes over the Chevy Traverse with Tricia and shares her favorite features including the seatbelt map and a third row that isn’t an afterthought. The gals both get on their seatbelt soapbox with a reminder that wearing your seatbelt is the #1 thing you can do to protect yourself in the event of an auto accident.

→ Hey Chevy Traverse drivers! It’s your turn to hop on over to the carpool podcast on Apple podcasts and leave us a five star rating and review. Don’t forget to shout out your ride and tell us what you think of the show.

And since this teen mom has real-world car shopping experience, Tricia shares her top three car priorities, why she shopped used, and how she feels about teens driving with crash prevention tech. She even shares her teen’s response to GM’s teen driver feature, app to monitor her teen’s driving, and the driver report card.

Kelly picks Tricia’s brain about her autonomous vehicles predictions, hopes, and fears before diving into her ‘would you rather’ of car comfort features. Listen in to hear what she’d choose out of: heated seats vs ventilated seats, heated seats vs heated steering wheel, Apple Car Play vs panoramic sunroof, and the power tailgate vs keyless entry.

To wrap up the episode, Tricia shares her favorite ditch the drive-through — a meal that satisfies even her pickiest eater — panini pressed meat.

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

→ Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com

Follow the Carpool Podcast on IG

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DEBATING YOUR "ICK" SUBMISSIONS Jul 13, 2023

Show notes

The Carpool podcast equals mini brands — you never know what you’re going to get. Today the most educated of the Suntrup clan, Sydney, joins Kelly and Lizz for a jam packed episode now that she has her life back from rowing.

Straight from the Gen Z source, today’s millennial phrase of the day is, “Double it and give it to the next person,” inspired by a viral TikTok trend. Sydney also shares her last three emojis — heart hands, a farmer, and (thanks to The Bear show) a chef.

Guilty pleasures dominate today’s driveway dump. Kelly’s reading True Biz and bingeing @hintofnattyp, Lizz is loving happy dances from @kellye.essentials, and Sydney is loving awkward OTDs on Tik Tok.

Stop throwing away money, cancel unwanted subscriptions, and manage your expenses the easy way with Rocket Money—today’s episode sponsor. Most Americans think they’re spending about $80 a month on subscriptions. But did you know that the actual cost is closer to $200? If you don't know exactly how much you're spending every month, you need the Rocket Money app to monitor your spending and help you lower your bills—all in one, easy-to-use place.

→ Download the Rocket Money app at rocketmoney.com/carpool

“The Ick” submissions are in from the Carpool listeners and the Suntrup Sisters are voting yay or nay on men sitting in the barber chair, when men get iced coffees, boys screaming on a rollercoaster, and more.

Kelly is sharing a behind the scenes of the biz to kick off industry news today — The Car Mom domain now belongs to its rightful owner. The Mazda CX9 is officially being discontinued and will be replaced by the CX90. Sydney shares her dream car to wrap up the segment.

→ CALLING ALL MAZDA CX90 DRIVERS! It’s your turn to show up and shout out your ride in The Carpool Podcast reviews. Please and TIA from Kelly and Lizz!

Kelly can’t stop won’t stop with peanut sauce, which is her ditch the drive-through contribution today. She also encourages you not to sleep on chicken thighs and grab yourself a pair of chicken scissors and disposable gloves to make chicken prep a breeze.

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

→ Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com

Follow the Carpool Podcast on IG

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BABY JAMES HAS ENTERED THE CHAT Jul 11, 2023

Show notes

Kelly and Lizz are back on the mic with babes in tow and on the teet. Get ready for Lizz’s birth story, a newborn report, and an update on how the mom ‘Carpool’ is going for the St. Johns.

CALLING ALL JAMES MAMAS: Kelly and Lizz are mixing it up! If you have a baby named James show up in the Carpool Podcast reviews and give your babe a shout out.

Lizz’s labor started out subtle, but had her panicking in a hurry—about her messy house of course. At a routine weekly appointment she found out she was already dilating, but wasn’t having a stitch of contractions. The nurses were frankly no help in figuring out what was a big deal and how quickly to expect things to progress. Kelly votes for better delivery and a bit more sensitivity from the medical pros.

Mattie was at work, so Mama Stoupe stepped in to keep Lizz company and later hosted the expecting couple for the night closer to the hospital.

Lizz started having contractions throughout the next day while Mattie was at work and as they intensified they decided to head to the hospital.

Spoiler alert: back labor ahead!

Lizz opted for the epidural and pitocin and was cheered on by a birth team who said she’d have a quick 45 minutes of pushing before she met her baby. Not so! She finally made progress through back labor, epidural adjustments, and a variety of birthing positions, giving birth to baby James after 4 hours of pushing!

Baby James was born 7lb 130z, 22 inches long, and is absolutely perfect.

→ Download the Rocket Money app at rocketmoney.com/carpool

Lizz shares her favorite newborn and mama products, first by championing simplicity: your baby doesn't need anything except jammies, swaddlers, pacifiers, diapers, wipes, bottles, and a bassinet. Her top two newborn baby products are the Copper Pearl Baby Gowns and Newton Bassinet.

The first thing moms need postpartum is a ton of breastfeeding bras. Kelly and Lizz are both obsessed with The Bodily Everything Bra. And to keep the milk flowing, Lizz is grabbing her Stanley 64oz.

→ Shopping Stanley? Use the code CARMOM20 when you checkout!

What’s new mama Lizz driving right now? A Volkswagen Atlas. She’s loving the sunshades in the June/July heat and her Cleck Liing Car Seat is going strong!

CARPOOL UPDATE: Kelly will be showing up and showing out with guests to get the Carpool back to regular programming so keep your eyes peeled for new episodes coming up on Tuesdays and Thursdays!

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

→ Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com

Follow the Carpool Podcast on IG

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DUE DATE WEEK IS HERE! Jun 20, 2023

Show notes

It’s due date week, and Lizz is adding shows to her TV lineup and getting ready for hours of Animal Crossing on maternity leave while Kelly gears up for a bit of condiment roulette to clean out her fridge.

→ Attention Telluride Drivers! It’s your turn to sound off in the reviews. Leave Kelly and Lizz a five star rating, tell them what you love about the show, and don’t forget to drop your car shoutout in your review!

Today’s listener-requested millennial word of the day is ‘boomer.’ Kelly and Lizz expand on this Gen Z classic that basically means you’re ‘out of touch.’

The Chomps inspired taste drive is protein-packed, featuring a variety of whole 30 approved, free-range, grass-fed, non-GMO meat sticks that each contain 9-10 grams of protein. Kelly and Lizz try the original beef, jalapeño beef, Italian beef, salt and pepper with venison, turkey, and pepperoni turkey flavors.

Most Americans think they’re spending about $80 a month on subscriptions. But did you know that the actual cost is closer to $200? If you don't know exactly how much you're spending every month, you need the Rocket Money app—who also sponsored today’s episode. This personal finance app finds and cancels unwanted subscriptions, monitors spending, and helps you lower your bills—all in one, easy-to-use place. Going into 2023, if one of your goals is to save money or become more financially savvy, check out Rocket Money.

→ Download the Rocket Money app at rocketmoney.com/carpool

Today’s episode is brought to you by Zocdoc. Have you ever gone down a reels rabbit hole where you find yourself trusting strangers on the internet for health advice? Well, there are better ways to get the answers you want. Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. With Zoc, you have a trusted guide to connect you to your favorite doctor you just haven’t met yet. Millions of people have used Zocdoc’s free app, to find and book a patient-reviewed doctor in their neighborhood.

→ Head over to zocdoc.com/carpool to download the app and book a top-rated doctor today. Many are available within 24 hours.

A listener who just totaled her car (yikes, hope you’re okay!) is in the market for a new car earlier than expected. She’s looking for something with three rows that will be great for starting her family. Their budget is around $35K and Kelly has a few solid recommendations. Another listener asks for Kelly and Lizz’s take on newborn hospital visit trends.

→ Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com

The ripple effects of the global chip shortage headlines today’s industry news. From April 2020 to June 2023 five brands have the most decline in their new car inventory with Jaguar leading the list.

Listener Jordan writes in with her favorite meal formula for ditch the drive-through today, leftover re-do. She often plans flank steak and follows it up with tacos or uses the unique components of watermelon-mint-feta salad in spa water and a pasta dish the following days. Jordan also suggests a new segment — listener icks — and shares her own to kick things off.

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

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GM AND TESLA PLAY NICE Jun 15, 2023

Show notes

Lizz is ready to pop, the Car Mom Auto show is a work in progress, and Kelly’s preparing for some big partnerships this month that will require some heavy lifting.

The second annual Car Mom Auto Show is coming up on September 10th in St. Louis. Make a weekend trip of it or stop by if you’re local to join Kelly, Lizz, and the Carpool crowd for a totally non-salesly, family-friendly day of fun sponsored by Continental Tire.

→ Grab your tickets for the Car Mom Auto Show here.

Sydney had Kelly stumped with her wild overuse of today’s millennial word of the day ‘stonks.’

If you’ve tried the wax melts, tried the wall plugins, and just have not gotten into home scents, today’s driveway dumpty doo-dah is for you. Kelly’s testing out the Home Pura and oh the joy it brings her. She’s obsessed. Kelly and Lizz talk recipes they could make every single week and never get sick of including: chicken fajitas, chicken caesar wraps, salmon bowls, buffalo chicken, sliders, and pasta.

Kelly raves about her new Misto Oil Sprayer as one of her last three transactions, dreams of the day she didn't know Boden existed, and is rediscovering saving at Aldi. Lizz is excited about her Car Pura, new baby book, and the Polaroid film she’ll be using to snap a few shots of the new babe in the hospital.

→ Lexus GX drivers, are you ready?! GMC Sierra moms came in clutch in the Carpool reviews and now it’s your turn. Leave a five star review and a rave for us on Apple podcasts. Don’t forget to mention you drive an Lexus GX in your review!

Today’s episode is brought to you by Athletic Greens — the best thing you can do for your health in under a minute. With just one scoop, you too can improve your gut health and overall energy with 75 high-quality vitamins, minerals, whole foods, and probiotics daily. AG contains no sugar, no GMOs, and no nasty chemicals or artificial ingredients. For less than $3 a day, invest in your health whether you’re eating gluten-free, keto, paleo, dairy-free, or vegan — this is your ultimate daily nutrition insurance.

→ Get your free one-year supply of immune-supporting vitamin D and five free travel packs with your first purchase when you use our link: athleticgreens.com/carpool

In industry news, GM follow’s Ford’s lead by making their electric vehicles compatible with the Tesla supercharging network. The new Lexus GX and TX are leaving fans on the floor obsessed, but Kelly and Lizz think it’s giving Lego.

To wrap up the episode Kelly shares Rachel Mansfield’s Sheet Pan Lasagna so you can ditch the drive-through, too, and Kelly shares what may be her last baby name clue: it does not start with an ‘s’ but there is an ‘s’ in the name.

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

→ Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com

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WRONG SHOE THEORY Jun 13, 2023

Show notes

George is officially The Car Kid, Kelly just wants to be athleisure comfy, and Lizz has another baby name clue to drop!

A Gen Z trend takes over today’s Millennial word of the day, the ‘wrong shoe theory.’ Stretch your imagination and boundaries this summer with Gladiators and Adidas Sambas that don’t make sense. And if people don’t get it—that’s their problem.

Mo News headlines Kelly’s driveway dump with a report on the most popular and rarest birthdays. She also shares her laundry-by-location hack and day-delegation strategy that is saving her sanity.

Today’s all-episode-long taste drive is the new Starburst-style ‘blow pops.’ Can Lizz finish hers before the end of the episode to report back?

Lizz brings a couple of loaded car questions from listeners for The Car Mom. One

mom with two rear-facing kiddos is looking to upgrade from a Honda Pilot to a Honda Odyssey and wonders if she should shop new, used, or wait and another writes in to hear what Kelly thinks about the Kia Sorento hybrid.

Apple’s WWDC ‘23 brings a lackluster Apple Carplay Update that is barely worth mentioning on today’s industry news. And Kelly would like to know why electric car names are so bad? Honda is unhinged and their competitors aren’t far behind.

→ Do you drive a moronically named EV? Then it’s your turn to drop a five star review for the podcast! Let Kelly and Lizz know if you love your car and its name when you do!

Ditch the drive-through features one of Lizz’s favorite summer meals that listener Hannah wrote in to share, Pasta Con Broccoli.

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

→ Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com

Follow the Carpool Podcast on IG

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Visit thecarmomofficial.com

ASKING THE PRESIDENT OF NASCAR FOR AN ICED COFFEE Jun 08, 2023

Show notes

Late night nursing scrolls will ruin your bank account — according to Kelly — and Lizz should be prepared. The mama-to-be shares about her postpartum nerves and countdown to baby to kick off today’s episode.

→ Review shout out! If you or your husband are a GMC Sierra driver, sound off in the Apple Podcast reviews. The gals will be looking for you!

For the first time, Kelly absolutely nails the millennial word of the day, “sending me.”

Kelly can’t believe she’s sharing the most embarrassing NASCAR story ever on today’s driveway dumps. Her Suite Life of Zack and Cody experience did not disappoint and the NASCAR race was a top ten family friendly day where she also met comedian and influencer Jalen Hinton. Reel talk with Lizz gives a shout out to the hilarious Entitled Housewife.

Shout out to listener Sarah for the most iconic great eight theme, millennial school dance songs. The songs on Kelly and Lizz’s unhinged playlist for the great eight are: Get Low, Soldier Boy, Hot in Here, Hollaback Girl, Laffy Taffy, My Humps, Don’t Stop Believing, and Temperature.

Lizz gets her favorite advice question ever on today’s advice segment where she and Kelly get to pick car-related baby names for a listener. In case you were wondering too, here’s where you can find those Nuuds pajamas and no, Kelly doesn’t have a code for Pura yet, but she’s working on it! And last, Kelly shares how she would keep kids cool in the back of a 2013 CRV with the Noggle, an after-market remote start, and The Little Bum Cooler.

→ Write to us for advice on all things motherhood, life, and more! Send us an email to get your question featured on the show at hello@thecarmomofficial.com

→ Download the Rocket Money app at rocketmoney.com/carpool

In industry news, Kelly’s getting a RAV 4 Hybrid today, Hyundai Palisade with hybrid tech is coming in 2025, and the 2025 Volkswagen ID Buzz is on its way as well. This electric microbus is said to have 250 miles of drive and is available in all wheel drive. Will this niche trend automobile become iconic or flop?

Lizz shares her loaded salad bar dinner idea so you can ditch the drive-through this week and Kelly adds a bonus salad bar theme idea — the grinder salad.

→ To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message!

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