The Business of Life | Self Help | Spirituality | Wellness | Create Your Ideal Life

EP 164 Why Wishing Happiness For Others Leads to a Happier You Feb 08, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I talk about 3 super simple techniques you can do each & every day to bring happiness to those you care about while also bringing you happiness.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 163 When People & Society Are At Their Best Feb 07, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

When we let go of our individual egos and wants is when we come together as a people & society as a whole.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 162 Whale and Minnow Network Marketing Sales Approach Feb 06, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

You may be familiar with the whale vs minnow approach to selling & growing a business. But you also need to know where you fit in to that.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 161 Cut Yourself Some Slack; You Aren’t Supposed to Be Good at First Feb 03, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I discuss the importance of having realistic expectations why starting something new.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 160 What You Focus On is What You’re Going to Get Feb 02, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we talk about the true power of your mind’s focus. If your mind focuses on positive outcomes, that’s what will happen. But if your mind is usually focused on the negative in a situation, guess what happens?

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 159 Writing as Meditation: Two Techniques to Try Feb 01, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share 2 different writing techniques that have worked extremely well for me when I want to meditate.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 158 How to Manifest Exactly What You Want from Life Jan 31, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share a simple approach to manifesting what you want in life. I promise this doesn’t need to be a complicated process.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 157 How to Clear the Static in your Mind & Tune in to Hear the Beautiful Music Jan 30, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I help you learn how to clear the noise and clutter that’s racing through your mind and mentally focus on your spiritual energy.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 156 We Are All Connected in Life, So Let’s Dance! Jan 27, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I talk about a recent revelation I had about the interconnectedness of life while caring for our youngest daughter.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 155 What If Instead of Picking Up your Phone, You…? Jan 26, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Sometimes the most insightful discoveries come from considering “what if” and then giving that “what if” a try. What if, instead of grabbing for your cell phone, you turned to connect with a person in real life instead?

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 154 You Can Have What I Have If You Are Willing to Do What I Do Jan 25, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I discuss how and why you, too, really can move up that ladder towards your next goal, and exactly what you need to put forth to do it. Hint: it comes from inside you.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 153 Why Prayer is Really a Means of Trusting Jan 24, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I help you to move from the fear-based ego mind, into the faith-based heart center using the simplicity of prayer.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 152 What is Your “Happiness Plan”? Jan 23, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

We make plans for most things in life: career, financial, family. But how many of us also have a happiness plan? Here’s why you should.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 151 One Thing and One Thing Only Jan 20, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Let’s face it - none of us can be 100 percent with anything we do when we don’t have a single-minded focus.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 150 Why Learn If You Won’t Do Jan 19, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this podcast, I talk about the difference between learning something new or having a new opportunity that you don’t act on. Why bother learning if you don’t plan to “do”?

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 149 Why Having Partners Leads to Greater Success Jan 18, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this podcast, I evaluate the difference in accountability, momentum and satisfaction when I’m working on something with a partner vs. on my own. Hint: Having a partner is the better way to be.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 148 The Beauty of a United Planet Jan 17, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Imagine how beautiful and better our planet would be if all people, all innovations, all breakthroughs, and all the goodness in the world came together as one.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 147 Putting Others First is Key to Getting What You Want Jan 16, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

The best way to achieve your goals and get what you want is by putting others before you. Here’s why…

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 146 Seek the Magic Energy Wand Jan 13, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we discuss the best ways to recharge your spirit & energy so you feel brighter, happier, and more fulfilled.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 145 Your First Language is your Spiritual Language Jan 12, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I discern and clarify the differences between our first spoken language and our spiritual language.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 144 The Answers You Seek Are Not In Books Jan 11, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Too often, we think we need to turn to books to find the answers we seek, when what we actually need to do is look within ourselves.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 143 Stop Stepping Aside. Instead Step In. Jan 10, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share about a situation when a leader on my team stepped away, leaving her team members seeking a new leader.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 142 The Benefits of Having a Single-Minded Focus Jan 09, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I hope to help you simplify and clarify your life and mind by implementing a single-minded focus to all you do.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 141 The Ultimate Goal in Life Jan 06, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I discuss fixing your mind, fixing your heart, and allowing your God to work through you.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 140 The Power of Positive Expectancy Jan 05, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

It’s simply amazing how quickly and dramatically your mindset can change when you have positive expectations.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 139 Finding Peace & Happiness with the Right Now Jan 04, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Some of the wisest words ever said to me were, “In life, you have to learn to enjoy the process."

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 138 I Can. I Will. I Am…And So Can You Jan 03, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I explain how repeating these 6 words to yourself as a positive mantra for life helps you overcome fear, anxiety, overwhelm and doubt.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 137 How to Use “Morning Pages” to Focus your Mind Jan 02, 2017

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share about the incredible power of my morning routine called Morning Pages, and how it helps me clear my mind and gives me focus for the day ahead.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 136 Internal vs External Values: Which are you Drawn to? Dec 30, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we’ll work to identify the difference between internal and external values, plus examples of each.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 135 The Real Power to Heal Dec 29, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share with you about a very personal experience that taught me where we all need to look to find the real power needed to heal ourselves.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 134 Stop Trying to Be Happy with Superficial Things Dec 28, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Have you been trying to fill in the blank? “I’ll be happy once I get ______ .“ I hate to burst your bubble, but that’s not the path to true happiness.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 133 Are You Wishing Away your Personal Powers? Dec 27, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I work to help you assess if you are wishing away your personal powers with every “If only this was different” wish you make.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 132 How External Triggers Act as Signals to Internal Work Needed Dec 26, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I examine how feelings of anger, resentment and anxiety that we experience when interacting with some people in our lives is actually a sign of personal development needed on our end.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 131 The Secret to Eating Healthy is a Simple One Dec 23, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Before you start thinking, “But Keith! But Keith!”, just hear me out. The concept of eating healthy has been made to feel complicated but it’s actually very, very simple.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 130 Don’t Be So Quick to Judge. Here’s Why. Dec 22, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Don’t waste energy judging others. Instead, use that energy to focus on ourselves and doing what we do to the best of our ability.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 129 Why You Can’t Stop Until the Boulder is Over the Hill Dec 21, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I explain the boulder theory and why you’ll get relief from all the front-loaded work you need to put in to build your business once you get your boulder to the top of the hill.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 128 Finish What You Start. Then Embrace Your Accomplishment. Dec 20, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Sure, it’s a good idea to not have a bunch of unfinished projects. But the real reason to finish what you started is the tremendous feeling of accomplishment you get when you reach the end.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 127 Do What Works Best for You Dec 19, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

My best advice for you is to do what you’ve found to work the best for you. Forcing yourself to do what is (supposedly) best or most popular will lead to internal resistance & inaction.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 126 How to Be the Light and Pass It On Dec 16, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I talk about life events that light us up inside with energy and magic, and how to share and spread your energy to others.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 125 Morning Pages, Free Writing & the Art of the Brain Dump Dec 15, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share about my morning ritual called, “Morning Pages”, and how this exercise in free writing is the best brain dump activity I’ve found to clear my mind.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 124 My Words of the Year: Faith, Enthusiasm, and Action Dec 14, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I discuss my Words of the Year - for this year and every year. These 3 words have been meditated on, prayed on, and lived.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 123 The River of Life and Staying Unstuck Dec 13, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I talk about approaching life like you would a river, floating freely, surrendering to the current, and trusting where it’s taking you.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 122 How to Anchor Yourself before the Storm Comes Dec 12, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share how an anchor in your life keeps you and your mind grounded in all that you do. For me, my anchor is my family.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 121 Shine a light on beauty and cast away negativity Dec 09, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

I fully believe the 2 most important skills a person can have would be to improve themselves to be the best person they can be, and to cast away negativity from their life.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 120 Be More Present in Life with Spiritual Practice Dec 08, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I discuss how having a spiritual practice allows you to be more present in your life and have a foundation for when the unexpected happens.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 119 Commit to Principles and Not “How Tos" Dec 07, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I explain the difference between living based on principles that you’ve committed to instead of getting bogged down by all the “how tos” that are out there.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 118 How to Consciously Direct your Thoughts Dec 06, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share about my experiences with the conscious directing towards positive thoughts and how without that positivity, your mind will gravitate towards guilt, shame, anger, insecurities, and judgments.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 117 My Ritual to Get Out of a Funk Dec 05, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I may embarrass myself a bit when I share about my ritual to get out of a funk and move energy again. But it works for me; maybe you should try it?

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 116 Why You Should Set Happiness Goals, Too Dec 02, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we talk about different types of goals for life. Don’t forget to work towards pure joy & happiness in all that you do.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 115 It’s Not What You Do But How You Do It Dec 01, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I encourage you to continue along your path while keeping love, compassion, discipline, fortitude, and much humility as your focus.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 114 First, Fix You. Second, Dream Big. Nov 30, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share about how I knew I needed to fix myself before I could work towards achieving my big, beautiful dreams.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 113 Why Discomfort is a Wonderful Thing Nov 29, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we talk about getting comfortable with being uncomfortable. Discomfort is actually a very, very good thing.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 112 The Wrong Plan Executed Perfectly is Better than the Right Plan Not Executed At All Nov 28, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I help you to see if you are - what I call - getting the car out of the garage and driving, instead of just tinkering and delaying your progress.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 111 The Power of Words We Choose to Use Nov 25, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we take a look at the true power of words. Both the words we choose to speak to others and the words we tell ourselves.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 110 Focus on the Long Term & Not the Quick Fix Nov 23, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we evaluate the overall benefits of planning and living for the Now vs. the Long Term.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 109 Consistency Trumps Perfection Nov 22, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I talk about how striving for perfection instead of consistency can be the biggest stumbling block towards making a real change in your life.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 108 How to Stop Being Defensive & Let the Truth In Nov 21, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we talk about how to drop your defensive wall & allow yourself to listen and let new truths in.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP107 Choose a Different Lens to See the World Through Nov 18, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we evaluate what lens we choose to see the world through & how to change our lens to change our perspective.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 106 Canceling Our Wedding Was the Best Decision for my Wife & I Nov 17, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share a personal tale about how I called off my wedding to make sure I was the best me I could be.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 105 Giving it All Your Heart is Better than Giving it All You’ve Got Nov 16, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we take a look at the difference between going “all in” with your heart vs. everything you’ve got.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 104 Why “Consistent” is the Best Compliment to Receive Nov 15, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we talk about the un-sexiness of personal growth and exactly the type of dedication it takes to get there.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 103 Mentally Stuck? Stop Thinking & Start Doing Nov 14, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I help you to see that there absolutely is a way out from all those anxieties and fears that you face. Feeling ‘stuck’ doesn’t have to be permanent.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 102 How to Uncover your Big, Bold, Beautiful Dream Nov 11, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we’ll dust off that spark that is still burning somewhere deep inside you and take a big step forward in achieving your dream.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 101 Kindness. First, Foremost and Always. Nov 10, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we look at the very real, lifelong effects of one single act of kindness.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 100 Is there such a thing as good luck or bad luck? Nov 09, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, we examine if people truly have good luck and bad luck, or if your “luck” is actually determined by your consciousness.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

Eliminate Decision Fatigue by Eliminating Life Exits Nov 08, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I talk about how exit strategies for life actually complicate our decision making process & drain our energy.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 98 How to Let Go of Emotional Suffering through Acceptance Nov 07, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In this episode, I share 2 stories of how people’s emotional turmoil due to their circumstances changed dramatically as they accepted their situation: “Whatever I get is what I need”.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 97 Mindset Monday – How I quickly move through difficult emotions. Jul 25, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In todays episode I share a technique I learned of how to quickly move through negative emotions I am feeling.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 96 Mindset Monday –The external event is the trigger for the internal work Jul 18, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of mindset Monday we’re talking about the external event and how it is not the problem but rather the trigger to the internal work.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 95 Marianne Williamson Interview – Tear to Triumph release Jun 29, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In todays episode I interview Marianne Williamson. We talk about the 10 year prayer that I walked with in regards to her, dive deep into the message in her new book Tears to Triumph (awesome) and so much more! Enjoy.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 94 Mindset Monday: The Word - The Source Jun 27, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode on Mindset Monday I’m sharing about the space that each of us wants to live our moments, days, years and life in.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 93 Season of Change Jun 22, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode I talk about the Seasons of Life that we all go through and how to move through them with Grace and being cognizant that we don’t get caught in any specific season.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 92 Mindset Monday - Putting your stake in the ground Jun 20, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of mindset Monday I share the importance of making a decision-making a commitment and following through with that commitment.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 91 How to Change any Habit Jun 15, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In todays’ episode I share information that I learned from the Book, The Power of HABIT by Charles Duhigg.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 90 Mindset Monday – Open The Eyes of My Heart Jun 13, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of Mindset Monday I talk about a recent video I just saw with Christopher Duffley singing Open The Eyes Of My Heart. Check it out, you’re in for a treat! https://www.youtube.com/watch?v=IkgbDu9iDqo

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 89 Keith opens up about his current Raw Emotional state Jun 08, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode I open up about my current raw emotional state and the things I’m working through in my life right now.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 88 Mindset Monday - Working with Indecision Jun 06, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of Mindset Monday we’re talking about indecision and why it is one of those silent killers of a happy and fulfilling life. **** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 87 Freedom from Fear and Anxiety Jun 01, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode Keith talks about overcoming your own Fears and Anxieties through the process of staying. **** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 86 Mindset Monday - Watch those on the path May 30, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of Mindset Monday Keith is sharing his practice of not only watching those who have made it, but also identifying those who are on their way but haven’t yet made it. And then making a practice of watching them. **** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 85 Our Needs – Food Shelter and (what I learned this weekend) May 25, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

After food and shelter our most basic need is a sense of belonging, a purpose bigger than ourselves, a community. **** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 84 Mindset Monday: Letting go of guilt May 23, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of Mindset Monday I share the ever important process of letting go of guilt and recognizing when you are doing something only out of guilt. **** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 83: How we earn $15,000+ per week May 18, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode I pull back the curtain and share how Amy and I are earning $15,000 per week as Beachbody Coaches. **** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 82 Mindset Monday -Writing your story-Your life’s work May 16, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of mindset Monday, I share about writing your life’s story because if you don’t, you’ll end up living one that others wrote for you. **** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 81 Part II - Co Creating a Dream Life with Michael and Liz Hartke May 11, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Part II of catching up with two dear friends Michael and Liz Hartke. Most of what we talk about revolves around how they are adjusting and creating their ideal life in the midst of all the blessings that are coming their way.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 80 - Mindset Monday – The Sandwich story May 09, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of mindset Monday I talk about the importance of good beginnings and good endings in all that you do.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 79 Part I - Co Creating a Dream Life with Michael and Liz Hartke May 04, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode I catch up with two dear friends Michael and Liz Hartke. Most of what we talk about revolves around how they are adjusting and creating their ideal life in the midst of all the blessings that are coming their way.

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 78 Mindset Monday – The 1 Shift that will change your life May 02, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of mindset Monday I talk about the 1 shift that will change your life for the better. Using the phrase “I CAN, I WILL, I AM.”

**** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com. Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 77 Part 2, Finding your WAE with Bernadette Murphy Apr 27, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

Part 2 of a 2 part series with the founder of WAE (We Are Eternal). **** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 76 Mindset Monday – The SECRET to dealing with FEAR Apr 25, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life. These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app. ABOUT TODAY’S EPISODE:

In today’s episode of mindset Monday I talk about how to quickly and permanently deal with FEAR. **** Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com Connect with Keith on Facebook!  https://www.facebook.com/TheBusinessofLifePodcast/ Send Keith a message!  Email: Keith@KeithCallahan.com Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can. Much Love-Keith

EP 75 Part 1, Finding your WAE with Bernadette Murphy Apr 20, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE:

Part 1 of a 2 part series with the founder of WAE (We Are Eternal).

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook! https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message! Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

EP 74 Mindset Monday - A message from a Billionaire Apr 18, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today. Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.ABOUT TODAY’S EPISODE: In today’s episode of mindset Monday I talk about a story I heard about a Billionaire who had everything except for 1 thing.****Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others. For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com Connect with Keith on Facebook! 

https://www.facebook.com/TheBusinessofLifePodcast/Send Keith a message! 

Email: Keith@KeithCallahan.comAre you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.Much Love-Keith

EP 73 Mindset Monday - What if I only have 6 MONTHS TO LIVE? Apr 11, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE: Today’s episode of Mindset Monday is what came up in an exercise I did from Brian Tracy’s Maximum Achievement Book.

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook!https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message!Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

EP 72 The SECRET to Happiness Apr 04, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE: Based off a 75 year running study conducted by Harvard, today we’re talking about their finding on what leads to a happy life.

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook!https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message!Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

EP 71 Mindset Monday – “I am WILLING to see this differently” Apr 04, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE: In today’s episode of Mindset Monday we are talking about the use of the phrase “I am WILLING to see this differently” whenever we start going down the rabbit hole of negative thoughts.

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook!https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message!Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

EP 70 The Gift that Keeps on TAKING Apr 01, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE:

In life there are certain decisions we can make that are going to have a huge impact over time. The misuse of debt is something that robs us of our freedom to chose and can make our world smaller and smaller. Today we talk about that.

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook!https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message!Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

EP 69 Interview Sue Bonanno Mar 30, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE:

In today’s episode I interview Sue Bonanno. Sue is a self proclaimed reformed workaholic turned yoga instructor-meditation teacher. We talk about transitioning from a high profile marketing career into her holistic practice of teaching yoga.

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook!https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message!Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

EP 68 Mindset Monday – Doing it with Style Mar 28, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE: Doing it with Style is focusing on the type of person you are and the type of person you are becoming in all your interactions.

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook!https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message!Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

EP 67 A Navy Seal, A Doctor, An Indian Chief Mar 25, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE:3 of my friends have become successes in the paths they have chosen to follow in life. Today I talk about the commonalities of these three and the one key trait they and all those who I mentor who achieve success have in common.

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook!https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message!Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

EP 66 Part II – Interview with Stacy McKenna Mar 23, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE: Part II –Today’s interview is with Stacy McKenna. Stacy is a Transformational Coach, Writer, Speaker and Publisher. We dive into her first mentor, Dr. Eli Goldratt, a movie she is producing – Skipping Joy, her work as a Keynote Speaker and Transformational Coach, the importance of commitments, etc.

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook!https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message!Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

EP 65 Mindset Monday - I AM (fill in the blank) Mar 21, 2016

My FREE GIFT to you! Go to www.KeithsTopBooks.com to get a LIST & DETAILED OVERVIEW of my personal Top 12 Most Influential Books of my life.

These are the highlighted-dog-eared-underlined-special place in my library books that played a major role in developing the skills, mentality and personal philosophy I have today.

Have you checked out my sister podcast ALL ABOUT BEACHBODY COACHING? This opportunity has given my family and those I mentor, better health, community support and financial stability. I highly recommend taking a listen, you never know, it just might be for you! Search All About Beachbody Coaching in your podcast app.

ABOUT TODAY’S EPISODE: In today’s Mindset Monday Episode I share about the importance of the phrase I AM (blank), the way I use it in my life and how you can to.

****

Hey Keith here... If you enjoyed today’s podcast, next step it to subscribe and download a few episodes. Also, the biggest compliment you could give me is to rate and review the show! Not only does it tell me that you're listening, but it helps to get the word out to others.

For additional information, show notes, podcast transcripts and tons of other goodies, head over to www.keithcallahan.com

Connect with Keith on Facebook!https://www.facebook.com/TheBusinessofLifePodcast/

Send Keith a message!Email: Keith@KeithCallahan.com

Are you still reading this thing?? Man, you're like me and you want to absorb it all! I truly am grateful for you taking the time to listen, comment, share and help me improve our community in any way I can.

Much Love-Keith

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