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The Burned-In Teacher Podcast with Amber Harper — Courses
The Burned-In Teacher Podcast with Amber Harper

The Burned-In Teacher Podcast is for educators who want to talk about practical ways to break the cycle of burnout and find fulfillment in teaching and in life.

Ever wish you had a teacher burnout coach with over a decade of teaching experience to teach you all there is to know about managing your teacher burnout? That’s exactly what you’ll get when you tune into The Burned-In Teacher Podcast.

This podcast is for you if you have questions like, how do I recover from teacher burnout? How do I avoid negativity in my school? How do I manage my time as a teacher? How do I stop teacher burnout?

Hosted by a classroom teacher herself, Amber Harper will break down the challenging task of beating your teacher burnout into actionable steps that you can use today. Listen today for action, inspiration, and support as Amber teaches you how to navigate the tricky journey that is teaching and help you discover your path to becoming a Burned-In Teacher.

Discover why thousands of teachers from around the world have turned to Amber for guidance when it comes to all things teacher burnout, including her book Hacking Teacher Burnout and her online course Burned-In Teacher University. Whether you’re a brand new teacher, have reached that pivotal 3-5 year teaching mark, or are a veteran teacher looking to reignite your passion for teaching and living your best life, each episode is designed to help you take your next best step towards a more fulfilling career in education and in life.

You can follow Amber on Instagram @burnedinteacher. To work with Amber go to www.burnedinteacher.com.

Copyright: © Amber Harper, Burned-In Teacher

Latest Episodes:

Flashback to Episode 57: When and How to Say "No" and Yes" Jul 04, 2022

Show notes

Saying “No” is the ultimate self-care because you are taking care of yourself by establishing healthy boundaries and allowing yourself the time to say “Yes” to what you want more of in your life. In this episode, you will learn strategies for knowing when to be involved in or commit to something new and understand that you have a choice in what you say “No” and “Yes” to. As a BURNED-IN Teacher, you must know how to take your power back and say "No" or "Yes" with confidence and keep yourself out of burnout.

For more information and show notes, go to www.burnedinteacher.com/blog

Flashback to Episode 56: Extend Your Reach and Possibilities Jun 27, 2022

Show notes

In this episode, I share what you can start doing today to extend your reach and possibilities as you take action to get out of teacher burnout. I will talk to you about how - by reevaluating how you spend your time - you can make time to do the things that bring you joy and move the needle forward so you can live a happier, more fulfilled, life. Extending your reach and possibilities is really about taking action and thinking about what needs to change so you can get more out of life and beat the burnout.

For more information and show notes, go to www.burnedinteacher.com/blog

Flashback to Episode 69: Why Who You Hang Around With Matters Jun 20, 2022

Show notes

In this episode, I get down and dirty about the “Crab Mentality” and explain how others around you could be keeping you from your true potential. When working to grow through your burnout, you can sometimes find yourself surrounded by people who keep you stuck where you are. It’s important for you to pay attention to the people that you spend most of your time with. This episode will teach you how to evaluate your “Top 5” and provide you with strategies to bring people in your life who can, and will, build you up instead of tearing you down.

For more information and show notes, go to www.burnedinteaher.com/blog

Flashback to Episode 53: Nurture Your Strengths Jun 13, 2022

Show notes

My goal with this episode is to get you to think about the habits that you currently have and the ones you need in order to nurture your strengths. In it, I get personal with you by sharing how I’m analyzing some of my habits and how they affect my life, as well as what I’m doing to change and instill new ones. This week’s episode is dedicated to getting you to reflect on and nurture your strengths and how your habits contribute to not only your teaching, but your entire life.

For more information and show notes, go to www.burnedinteacher.com/blog

Flashback to Episode 32: Trauma VS. Drama and How the Serenity Prayer can Help with Either Jun 06, 2022

Show notes

In this episode, I review with you important take-aways from past interviews with experts about trauma that you can use to support both yourself and your students, and I share how I’ve used the Serenity Prayer to tackle some drama in my own life. I also dive into what drama sounds like on social media and in real life and ways that you can be strong AND vulnerable, so that you have the SERENITY to accept the things you can't change and the COURAGE to change the things you can move forward in your teaching and personal life.

For more information and show notes go to www.burnedinteacher.com/blog

Flashback to Episode 49: Reflect on Your Challenges May 30, 2022

Show notes

This episode is all about reflection and then action. Dear teacher, your journey out of burnout starts with deciding that you refuse to sit inside of your challenges and that you are capable and worthy of finding solutions, so you can move on to a happier and more fulfilled life. However, in order to act, you first have to get clear on what's truly challenging you and why. That's what today's episode is all about: Reflecting on your challenges.

For more information and show notes, go to www.burnedinteacher.com/blog

Flashback to Episode 48: Challenging the "Good Teacher" Narrative with Alexis Shepard May 23, 2022

Show notes

In this episode, I talk with Alexis Shepard; a former educator that used her experience with burnout to create a platform - The AfroEducator - to empower teachers to live and teach more authentically. Together, we define what the “good teacher” narrative is and how the stories that teachers tell themselves - and accept - can further deepen the feelings and effects of burnout. In this episode, Alexis shares strategies that you can use to maintain a positive mindset and to challenge the “good teacher” narrative so you can live and teach more authentically and show up in your life as your best self.

For more information and show notes go to www.burnedinteacher.com/blog

Flashback to Episode 45: Understand Your Teacher Brand May 16, 2022

Show notes

I understand that when you are in a state of burnout, positivity, and gratitude can be difficult to come by; so in this episode, I remind you about the huge impact of your mindset and the vocabulary you use. The vocabulary you use impacts the way you think, and behave and also determines your future. If you are thinking to yourself that you need to re-brand yourself, then listen to this episode to find out how. Ready to take your next best step out of burnout? Sign up for my FREE Masterclass - How to Heal Through Your Burnout. Go to www.burnedinteacher.com/workshop to register!

Flashback to Episode 42: Burnout - A Cautionary Tale with Danielle Nuhfer May 09, 2022

Show notes

In this episode, I talk with Danielle Nuhfer, a teacher, and Certified Mindfulness Instructor. I’m so excited to share this episode with you because, just like me, she turned her passion for helping teachers into a business and it’s a really good one! In our conversation, she shares her journey from burned-out teacher to Certified Mindfulness Instructor and how her struggle with stress, anxiety, and overwhelm led her to have to make a decision about her career in education: either quit teaching or take control. Ready to take your next step out of burnout? Sign up for my FREE masterclass. Go to www.burnedinteacher.com/workshop

Flashback to Episode 41: Begin Where You Are and Beat Teacher Burnout May 02, 2022

Show notes

In this episode, I’m reaching back into the Burned-In Teacher Podcast vault to bring you an inspiring past episode to help you no matter where you are at in your journey out of burnout. In this episode, I introduce you to the first step in my 8-step process - Begin Where You Are - to get you out of burnout so you can live a happier, more fulfilled life. I’ll talk you through 5 actionable steps that you can start today to begin where you are and start your journey out of burnout.

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