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The Burn Podcast by Ben Newman — Business
The Burn Podcast by Ben Newman

Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The “Burn” is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential.

Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Performance Coach for the Big 12 Champion Kansas State football team in his 9th season (3 National Championships at North Dakota State) with Head Coach Chris Klieman. Ben served 5 years as the Mental Conditioning Coach for the 18x National Champion Alabama Crimson Tide football team. Lastly, Ben also has served at his alma mater as a Performance Coach for Michigan State University’s football and basketball programs.

For the last two decades, Ben has been serving as the Peak Performance Coach for the top 1% of financial advisors globally and for Fortune 500 business executives.

Ben’s clients have included: Microsoft, United States Army, Anheuser-Busch InBev, Quicken Loans, MARS Snackfoods, AstraZeneca, Northwestern Mutual, AFA Singapore, Mass Financial Group, Frontier Companies, Wells Fargo Advisors, Great West Life Canada, Boston Medical Center, Boys & Girls Club of America, New York Life as well as thousands of executives, entrepreneurs, athletes and sales teams from around the globe.

Millions of people and some of the top performers in the world have been empowered by Ben through his books, educational content, coaching programs, podcast, and live events.

Copyright: © 2021 The Burn Podcast by Ben Newman

Latest Episodes:

Unleash Your Burn Within, Tim Lyons and Randy Angsten May 01, 2023

Show notes

This week on The Burn Podcast we welcome two guests, Tim Lyons and Randy Angsten, who are business owners and gym owners based in Scottsdale, Arizona. The conversation delves into the intentionality of building a business, recognizing strengths in others, and creating partnerships that grow together. @BuiltToGrow
This episode is packed with insights on personal growth and business development, which are valuable not only for gym owners but for anyone who wishes to achieve success in their lives.
Introduction: (0:00)
Their background and stories: (1:18)
What Tim saw in Randy for partnership: (3:17)
Randy and the door of opportunity: (4:54)
Tim's burn: (6:27)
Randy's burn: (7:41)
Forging your own path: (10:05)
Attention to detail: (13:23)
Spend time with us in Scottsdale, Arizona: (15:53)
Transform Your Gym Into a Revenue-Generating Machine,

(WHILE Liberating Yourself from the Day-to-Day)

and Find Elite-Level Gym Success at the FitPro Growth Summit!

https://growthsummitaz.com

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

NFL Draft Special Edition with Eric Wood Apr 24, 2023

Show notes

This week is a VERY special week for so many college football players as this is DRAFT WEEK!
I can’t help but think about all of the blood, sweat, tears, that all of these young men have shed up until this point.
For many, this week has been a dream of theirs since the first time they put on a set of pads…
So much leads up to this very special week, I couldn’t miss the opportunity to have a conversation with 9 Year NFL Veteran and 1st Round Draft pick, Eric Wood @ewood70, about HIS experience being chosen by the Buffalo Bills in the 1st Round of the 2009 NFL Draft.
Our conversation covers a wide range of topics that will apply not only to players in this years draft, but anyone who listens.

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Nick Santonastasso: Mental Syntax and the Power of Self-Healing Apr 17, 2023

Show notes

Nick Santonastasso is a motivational speaker, fitness model, and social media influencer who has achieved extraordinary success despite being born with Hanhart Syndrome, a rare genetic condition that caused him to be born without legs and only one arm. In this episode of The Burn with host Ben Newman, Nick shares his story and insights on how he has overcome adversity and developed the mental resilience and confidence necessary to succeed in life.
Intro: (0:00)
Embracing Adversity : (2:00)
Overcoming Obstacles and Achieving Success : (3:00)
Inspirational story from his childhood: (4:27)
Where most of his success came from: (6:10)
How important is confidence: (8:04)
Taking action: (11:25)
Breakthroughs: (14:14)
Committing to discipline (19:33)
Nick Santonastasso's story is a testament to the power of the human spirit and the ability to overcome even the most daunting obstacles. Through his motivational speaking, fitness modeling, and social media presence, Nick inspires others to embrace their challenges and develop the mental resilience necessary to achieve their goals.
Connect with Nick Below:
https://www.instagram.com/nicksantonastasso/?hl=en

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

John O'Leary, Living Life On Fire Apr 10, 2023

Show notes

At the age of 9, John was severely burned on 100% of his body. No one expected him to survive the first night.He did. This week we are revisiting one of the most powerful conversations I’ve ever had on the show. This episode will BLOW you away. Through his FIGHT, John has developed a gift to share his story to help others overcome their obstacles and to live BOLDLY. @Johnoleary.inspires

***Watch the Youtube version for a sneak peak into John’s ONE OF A KIND office.***

Episode Outline

Jack Buck [00:00:02] John O'Leary [00:00:39] Ben Newman [00:00:50] Taking the Hand of God [00:03:16] The Wall of People [00:03:16] The Power of Asking Questions [00:03:46] Ben Newman and John O'Leary [00:08:02] The Power of Relationships [00:08:34] Steve Grant [00:09:40] Meeting Ben [00:11:33] The Power of Generosity [00:13:26] Connecting to the Burn [00:14:50] The Compound Interest Principle [00:18:51] My Office [00:22:07] John O'Leary and Ben Newman [00:22:33]
Full Episode Now Live on Youtube and All podcast Platforms

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Sean Whalen, Unleash Your Obsession for Success Apr 03, 2023

Show notes

Sean Whalen is an entrepreneur, speaker, and best-selling author, who is known for his no-nonsense approach to life and business. He has helped thousands of people transform their lives through his coaching programs, seminars, and motivational speeches.
Sean's story is one of resilience, perseverance, and success. He has overcome multiple obstacles in his life, including bankruptcy, divorce, and personal struggles, to become a successful business owner and sought-after speaker. His message is simple yet powerful: take ownership of your life and make the necessary changes to achieve your goals.
In this episode, Sean will share his insights on how to overcome adversity, develop a success mindset, and create a life of purpose and fulfillment. So, get ready to be inspired and motivated by Sean's POWERFUL message!
- Whalen emphasizes the mindset of a high performer and the importance of personal victories to inspire others
- The Core Four concept includes power, passion, purpose, and production and is important for success in all aspects of life
- Discipline and consistency are necessary for success and should be practiced daily
- Taking responsibility and pushing oneself to achieve more is important for personal and professional growth
- Vulnerability and confronting fears are necessary for achieving greatness
- Balancing work and family life through intentionality is important for overall success and happiness
- Gratitude and taking advantage of every day are crucial for creating a better future.
Episode Outline
The Meaning of High Performance [00:01:24] Fire and Passion [00:01:24] Mastered the Basics [00:01:24] I Believe in Polarity [00:01:24] Core Four [00:04:14] Finding Purpose [00:04:50] Power, Passion, Purpose, Production [00:04:50]undefined [00:06:21] Investing in Your Life [00:06:21] Separating Work and Home [00:06:21] Lions, Not Sheep [00:09:49] Obsessed Life [00:09:49] Equally Playing Field [00:15:45] Light Switch [00:16:29] Living a Unified Life [00:19:52] Being Obsessed With Life [00:20:10] Intentionality with Family [00:20:18] Unacceptable [00:25:19]
The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com
************************************
Let’s work TOGETHER https://www.bennewmancoaching.com
Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Tom Caravela, Crafting Powerful teams, changing gears in life, and fighting for something greater Mar 27, 2023

Show notes

This week on #theburnpodcast we welcome Tom Caravela! Tom has over 30 years of business experience at a very high level in the Pharmaceutical Industry and is the founder and managing parter of the Carolan Group. He has led some INCREDIBLE teams that have set records across the industry.
His hit podcast “MSL Talk” @MSLTalk has truly made a dent on his industry serving over 250,000 listeners in over 80+ countries!
You’ll hear it from him quickly, but he is PACKED full of energy and passion for helping businesses and individuals alike strategize and solve problems for all walks of life.
Full episode now live on Youtube and all podcast platforms!
Watch here: https://youtu.be/LpB_f3r-r2s
Listen here: https://bennewman.net/theburn/
0:01 - Intro
3:41 - The Burn for Tom
6:14 - The 9/11 memorial and its impact
7:17 - Life is so short
7:24 - Losing someone
8:38 - Hammering the niche
13:13 - Being uncommon
13:50 - Most important lesson he's learned as a leader
14:11 - Make progress even on your worst days
15:47 - Leaving a legacy
The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com
************************************
Let’s work TOGETHER https://www.bennewmancoaching.com
Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
https://www.bennewmancoaching.com

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Jessie Lee Ward, Leadership, leading by example, and living in abundance Mar 20, 2023

Show notes

Jessie Lee Ward @Imbosslee a multiple 7-figure annual earner, serial entrepreneur, investor, and podcast host. Jessie is PACKED with passion and is truly living a live full of IMPACT through her business and mentorship.
This conversation filled with practical and applicable knowledge, but also a behind the scenes look at the obstacles that Jessie Lee has overcome that I think we can ALL learn from.
Intro: (0:00)
High energy and performance despite health issues: (3:12)
Healing is not linear: (4:50)
The Burn - what causes Jessie to continue to show up: (5:41)
Loving yourself/ joy from working hard: (7:10)
Where her discipline came from: (8:39)
Her impactful childhood: (10:54)
Life is happening FOR you, not TO you: (11:44)
Not choosing a victim mentality: (12:24)
Perspective: (14:15)
Would you change your dark past?: (15:09)
You can't appreciate the peaks without the valleys: (15:49)
Mindset as a weapon: (16:16)
"It takes a lot to make me quit": (17:14)
Inspirational quote from John O'Leary: (18:04)
High performers are not seduced by success: (18:43)
"If you knew you were a champion before you ever won, how would you perform"?: (21:50)
How a champion thinks - a higher calling: (23:03)
Money doesn't change who you are: (23:24)
Challenge yourself and make more money: (25:58)
Pain is just in your mind: (26:56)
Don't just focus on the money: (27:31)
You only have one shot at this life: (29:31)
Passion is a gift: (30:50)
Shake up your life: (31:46)
Authenticity: (32:51)

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Gerard Adams, serial entrepreneur, investor, philanthropist Mar 13, 2023

Show notes

Gerard Adams is a serial entrepreneur, investor, and philanthropist who has made a name for himself in the business world by building and scaling successful companies. He is also known for his role as a mentor and advisor to aspiring entrepreneurs, sharing his experiences and knowledge to help others achieve their goals.

In this episode, Gerard opens up about his journey from humble beginnings to building a multi-million dollar business empire. He talks about the challenges he faced along the way, the lessons he learned, and the mindset and habits that have helped him succeed.

Whether you're an aspiring entrepreneur, a business owner, or simply looking for inspiration, this episode is a must-listen!

Full episode live on Youtube and anywhere you get YOUR podcasts!

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Muscle Centric Medicine with Dr. Gabrielle Lyon Feb 27, 2023

Show notes

Join us this week on The Burn Podcast as I sit down with my good friend Dr. Gabrielle Lyon, a leading expert in muscle-centric medicine and a functional medicine physician. In this episode, we discuss the science behind protein metabolism and its vital role in muscle growth and overall health.

Dr. Lyon and I dive deep into the benefits of protein, including its ability to enhance performance, improve body composition, and even promote longevity. We also explore the best sources of protein, how much we need, and how to optimize our intake to meet our individual goals.

As someone who's passionate about fitness and health, I was thrilled to have Dr. Lyon share her expertise and insights with me. Her evidence-based approach to nutrition and muscle optimization is truly cutting-edge and can benefit anyone looking to take their health and fitness to the next level.

So if you're ready to unlock the power of protein and learn how it can transform your body and health, tune in now to this must-listen episode with Dr. Gabrielle Lyon.

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Finding YOUR Standard Feb 17, 2023

Show notes

One of the most powerful concepts we use within our coaching work is called “Standard Over Feelings.” This concept breaks down the different stages of performance and what we have found to be true when it comes to someone operating at their highest level.

This week’s episode of The Burn Podcast we wanted to pull a section from one of my recent keynotes where I took over 400 attorneys through this same training.

Although this just scratches the surface of truly adopting the concept, I believe that it is one of the most important things you can do to uncover what your highest level of performance looks like.

Full episode now on Youtube and all podcast platforms!

https://youtu.be/hVd2K1GT5Qs

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

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