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    Kids & Family

    The Bump & Grind

    Whether you’re a mama-to-be or mama-to-many, the only thing that’s certain is every week brings the unexpected – the good, the bad, the highly comedic (after of course, enough time/crying/laughing that is).

    Each Tuesday, grab your coffee/pump/libation of choice, and join one newly pregnant sister as she talks (& laughs, A LOT) with her mom-to-three sister about all things pregnancy, motherhood, kid, and family-related. You know that feeling after a PROPER girls catchup? It’s like that, belly aches and all.

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    Copyright: © Copyright 2020 All rights reserved.

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    Latest Episodes:
    Ep. 6 - We See You, Gravata Jun 23, 2020
    Show notes

    Alana & Holly talk Week 15 of pregnancy, hypnobirthing, Holly plays doctor (yet again) trying to explain the RhoGAM injection, and our affinity for game shows clearly just can't keep itself out of this podcast.

    ___

    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)

    New episodes drop every Tuesday!

    Come sidebar with us online:

    Instagram

    Facebook

    Email us your hysterical momologues!

    www.thebumpandgrind.com


    Ep. 5 - Hold Onto Your A** Jun 16, 2020
    Show notes

    Alana & Holly face their first congressional hearing covering Week 14 of pregnancy, first trimester anatomy scans, and challenges of deciding on early childcare.

    (NB: I know we promised in Ep. 2 that our rookie audio issues would be fixed, but it’s apparently still amateur hour over here for Alana; so bear with us for the first half of this episode til it sorts itself out!)

    ___

    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)

    New episodes drop every Tuesday!

    Come sidebar with us online:

    Instagram

    Facebook

    Email us your hysterical momologues!

    www.thebumpandgrind.com


    Ep. 4 - The Vernix Corner Jun 09, 2020
    Show notes

    Alana & Holly talk Week 13 of pregnancy, doulas, chameleon boobs (no relation to the lizard), cheesy babies, “mom-brain” & Holly’s youngest turns 1.

    ___

    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please rate and leave a review! We’d be mega grateful :)

    New episodes drop every Tuesday!

    Come sidebar with us online:

    Instagram

    Facebook

    Email us your hysterical momologues!

    www.thebumpandgrind.com


    Ep. 3 - Channeling Our Inner Heidi Murkoff May 19, 2020
    Show notes

    Alana & Holly talk Week 12 of pregnancy, NIPT results, baby names (& their way more exciting nickname evolutions), traveling with children, all while debating whether we are indeed subconsciously becoming more like the ever-alliterative and punny Heidi Murkhoff (What to Expect When You're Expecting author and personality) than we’d like to admit.

    ___

    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)

    New episodes drop every Tuesday!

    Come sidebar with us online:

    Instagram

    Facebook

    Email us!

    www.thebumpandgrind.com


    Ep. 2 - Mating Season May 19, 2020
    Show notes

    Alana and Holly talk Week 11 of pregnancy, NIPT screening, kids’ birthdays, pumping, and Holly’s postpartum symptoms 1-year out.

    NB: Podcast rookies over here! Forgive the imperfect audio quality of this episode - it won’t happen again. You’ve heard your kids make that promise and know the weight it holds, right? Kidddddding, we’ve got it sorted after this one ;).

    ___

    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)

    New episodes drop every Tuesday!

    Come sidebar with us online:

    Instagram

    Facebook

    Email us!

    www.thebumpandgrind.com


    Ep. 1 - All Bump, No Grind May 19, 2020
    Show notes

    Crack open the, er, sparkling water and let’s get this show on the road! Alana and Holly birth this podcast out into the world (it’ll be a bit longer for the baby) and talk peeing on a stick, finding out you’re pregnant, the first 10 weeks, and Holly’s clumsy googling fingers.

    ___

    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)

    New episodes drop every Tuesday!

    Come sidebar with us online:

    Instagram

    Facebook

    Email us!

    www.thebumpandgrind.com


    Introducing - The Bump & Grind May 14, 2020
    Show notes

    Whether you’re a mama-to-be or mama-to-many, the only thing that’s certain is every week brings the unexpected - the good, the bad, the highly comedic (after of course, enough time/crying/laughing that is).

    Join Alana and Holly as they give you a sneak peak of what's to come on this trailer for The Bump & Grind!

    ___

    Do you like forced coercion to do your good deed of the day (& did you enjoy the show)? If so, please scroll down and leave a review! We’d be mega grateful :)

    New episodes drop every Tuesday!

    Come sidebar with us online:

    Instagram

    Facebook

    Email us!

    www.thebumpandgrind.com


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