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    Relationships

    The Break Up Break Down

    When True Love feels more like a True Crime Story….Abby is ready to investigate! Breaking Up is hard to do (obviously) but it’s even harder when social media is involved. If your relationship is on display, people are noticing…especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We’ll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Abby Murphy

    • Apple Podcasts
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    Latest Episodes:
    S7: Break Down Bonus: Do men deprioritize friends more or less than women in new relationships? Mar 06, 2025
    Show notes

    Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

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    Follow the podcast!

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    Hosted on Acast. See acast.com/privacy for more information.


    S7 Ep8: When she said he sued her when their relationship ended.... - S7E8 Mar 04, 2025
    Show notes

    She says she endured a breakup so intense that she suffered cardiac arrest twice, barely surviving the emotional and physical toll. As she fights to recover, her ex sues her, completely blindsiding her. What happened within the nearly five years of their relationship? We'll find out when we break down this week's break up.

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    This week we're raising awareness for Care Lodge in Meridian, MS: https://www.carelodge.com/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.


    S7: Break Down Bonus: Childhood sexual trauma's impact on relationships w/ Claire Horner LPC, LPCC Feb 27, 2025
    Show notes

    [SCROLL FOR CONTENT WARNINGS]

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    Tune into Claire's podcast: https://creators.spotify.com/pod/show/claire-and-sadohl/episodes/The-Trauma-Therapy-Network-A-Resource-for-Survivors-and-Therapists-e2k26c6/a-aba0t9h

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    Follow the podcast!

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    [CW: Mention of rape, sexual assault, incest, molestation]

    Hosted on Acast. See acast.com/privacy for more information.


    S7 Ep7: When she said her ex cheated with his COUSIN.... - S7E7 Feb 25, 2025
    Show notes

    [SCROLL FOR CW]

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    This week we're raising awareness for Harbor House in Orlando, FL: https://www.harborhousefl.com/give-help/about/contact/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    [CW: Incest, mention of molestation, mention of sexual abuse, mention of rape]

    Hosted on Acast. See acast.com/privacy for more information.


    Break Down Bonus: The Trashy Divorces Podcast Reacts to S2E5 [Replay] Feb 20, 2025
    Show notes

    Stacie and Alicia from the Trashy Divorces podcast join Abby to talk about ethical polyamory, healthy relationship dynamics, and expecting more from your love life. Check out their podcast below and tune in to hear them break down this week's break up!

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    Follow the podcasts!

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    Trashy Divorces: https://pca.st/16pD

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    Abby's IG: https://www.instagram.com/abbymariemurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 -

    Hosted on Acast. See acast.com/privacy for more information.


    When it was the "throuple" from hell.... - S2Replay Feb 18, 2025
    Show notes

    When her husband abruptly announced he wanted a polyamorous marriage, she tried to be open-minded by welcoming a third into their relationship. She tried her best to make it work until it became clear what he really wanted out of this relationship...we'll hear the story when we break down this week's break up.

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    This episode originally aired in August of 2021.

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    This week we're raising awareness for Children & Families of Iowa: https://cfiowa.ejoinme.org/MyPages/DonationPage/tabid/441383/Default.aspx

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/abbymariemurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps:

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    (00:00-03:45): Episode Intro

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    (03:45-04:50): How they met

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    (06:50-08:56): When she was blindsided

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    (08:56-11:34): When they became a "throuple"

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    (11:34-13:43): The worst part of this "three person relationship" (for her)

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    (13:43)-18:09): When she started to think about leaving....

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    (18:09-21:11): What led to the marriage ending

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    (21:11-25:17): She decides to leave the marriage/the divorce

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    (25:17-31:34): Moving on after marrying your high school sweetheart

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    (31:34:33:15): Advice for leaving a toxic relationship

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    (33:15-33:34): Teaser Clip

    Hosted on Acast. See acast.com/privacy for more information.


    S7 Ep6: When childhood besties split after a series of traumatic events.... - S7E6 Feb 11, 2025
    Show notes

    [SCROLL FOR CW]

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    These childhood best friends were inseparable until one of them made a series of life-threatening mistakes that pushed the other away for good. This week's interviewee will recount the frightening events that led to their split when we break down this week's break up.

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    This week we're raising awareness for 1736 Family Crisis Center in Los Angeles, CA: https://www.1736fcc.org/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps

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    (00:00) - Start

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    (03:51) - How they met

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    (10:49) - The first event that changed everything

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    (17:14) - How their friend's addiction impacted their friendship

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    (27:24) - The end of their friendship

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    (3438) - Reflecting

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    (38:48) - Advice

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    (44:25) - Teaser

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    [CW: Alcoholism, addiction, car accident w/ loss of life]

    Hosted on Acast. See acast.com/privacy for more information.


    S7: Break Down Bonus: Can you mix business and pleasure? w/ the Personality Hires Feb 06, 2025
    Show notes

    Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

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    Follow the podcast!

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    Hosted on Acast. See acast.com/privacy for more information.


    S7 Ep5: When the viral TikTok 'sepia bride' got a divorce.... - S7E5 Feb 04, 2025
    Show notes

    The "Sepia Bride" went viral on TikTok after calling out her photographer for editing her wedding photos with a brown-ish filter, but many users couldn’t help speculating about her relationship dynamics after watching her videos. Did the bad omens from their wedding predict their split?! We'll find out when we break down this week's break up.

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    This week we're raising awareness for Safe Alliance in Charlotte, NC: https://www.safealliance.org/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Timestamps:

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    (00:00): Episode Intro

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    (07:07): How they met

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    (14:37): Red flags/leading to divorce

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    (19:48): The end of the relationship

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    (21:10): The 'sepia bride' controversy

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    (26:02): Dating after divorce

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    (32:19): Reflecting/advice

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    (35:07): Teaser

    Hosted on Acast. See acast.com/privacy for more information.


    S7: Break Down Bonus: How to reconcile with friends after conflict w/ Danielle Bayard Jackson Jan 30, 2025
    Show notes

    Thank you to Danielle Bayard Jackson for joining the podcast!

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    daniellebayardjackson.com / betterfemalefriendships.com

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    Follow the podcast!

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    Hosted on Acast. See acast.com/privacy for more information.


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