Show notes
In this powerful return to The Brave Table, Neeta sits down with writer, speaker, and thought leader Roxanne Saffaie to discuss her upcoming book, The Truth In You Knows—a deeply transformative guide to self-trust, self-compassion, authenticity, and coming home to yourself.
Together, they unpack why so many of us struggle to trust ourselves, how perfectionism keeps us stuck, the difference between fear and intuition, and why true empowerment begins with building an unshakable relationship with yourself.
This conversation is a reminder that the answers you've been searching for may already be within you.
WHAT YOU'LL GET OUT OF THIS EPISODE...
✨ Why self-trust is the foundation of freedom
✨ The difference between fear, ego, intuition, and heart wisdom
✨ Why following your heart isn't always easy, but it's always honest
✨ How perfectionism quietly blocks growth and possibility
✨ The power of self-compassion and ending self-bullying
✨ Why self-intimacy is the missing piece in most healing journeys
✨ Practical journaling practices to reconnect with yourself
✨ How to stop abandoning yourself and start honoring your truth
✨ What it means to become your own ride-or-die
CONNECT WITH ROXANNE SAFFAIE
Instagram:
https://www.instagram.com/roxylook/
Website
https://www.roxannesaffaie.com/
ABOUT ROXANNE
Roxanne Saffaie is a writer, speaker, mentor, and creator devoted to helping people reconnect with their most authentic selves. Through her writing, teachings, and transformational work, she empowers others to cultivate self-trust, self-love, self-compassion, and a life guided by their deepest truth.
SUPPORT OUR GUEST
📖 The Truth In You Knows
Roxanne's highly anticipated upcoming book explores radical self-trust, self-compassion, authenticity, and what it means to live from the wisdom of your heart.
Join her Substack community for updates, writing prompts, and future book announcements.
Substack:
https://roxannesaffaie.substack.com
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Recommended "Watch Next" Episodes
1. Intuition Is Your Superpower—You’ve Just Been Taught to Ignore It (with Laura Day)
https://www.youtube.com/watch?v=suGzosB1mag&vl=en
2. You’ve Been Taught to Abandon Yourself—Here’s How to Reclaim Your Power with Amy Natalie
https://www.youtube.com/watch?v=Yt--h1wMlMo
3. The Truth About Self-Love After Years of Hustle with Serial Entrepreneur Ayda Shabanz
https://www.youtube.com/watch?v=PV1pVuEukvM
Follow along for more tips, community, and resources to brave a better you!
IG / https://www.instagram.com/neetabhushan/
IG / http://www.instagram.com/thebravetable
TIKTOK / http://www.tiktok.com/neeta.bhushan
WEB / https://neetabhushan.com
Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.
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