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    Health

    The Brave Enough Show – Dr. Sasha Shillcutt

    The Brave Enough Show podcast! Each episode will be about 30 minutes and discuss topics such as female friend groups and outsourcing. Dr. Sasha Shillcutt hopes the podcast will inspire you to live and lead authentically!

    Advertise
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    Latest Episodes:
    Turn Your Greatest Setback Into Your Greatest Comeback Feb 14, 2025
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

    • How Dissecting Your Failures Can Positively Change Your Future

    • Letting Go of Past Identities that Hold Us Back

    • How Apologies and Forgiveness Are Critical to Future Success

    • How Helping Others can be a Path to Peace

    "If you want to move through hurt and failure, you have to ask yourself, what identity am I holding on to? Who hurt me through this, or who did I hurt, where forgiveness is warranted? Our future growth and peace depends on it." - Dr. Sasha Shillcutt

    ONE HOUR a week can CHANGE your LIFE and help you Take BACK control of your career and home with Brave Ballance! Class starts March 1st, 2025. Don't miss out!

    Episode Links:

    Brave Ballance

    BE25

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women


    When You Hear No, What Next? Jan 31, 2025
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

    1. Ask for feedback on why not you

    1. Who is an expert, objective, and can give you perspective? Meet with them.

    1. Write down what you learned from this. Don't let yourself be rejected twice.

    Quote:

    "You will be rejected by people, places, and even friends – where you deserve to be and who you have been nothing but good to. It hurts, but do not let yourself be rejected twice. Give yourself space to learn from it, process it, and move on. Don't reject yourself."

    - Dr. Sasha Shillcutt

    ONE HOUR a week can CHANGE your LIFE and help you Take BACK control of your career and home with Brave Ballance! Class starts March 1st, 2025. Don't miss out!

    Episode Links:

    Brave Ballance

    BE25

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women


    BE24 Attendee Recap: Interviews with women about their conference experience Jan 17, 2025
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and her husband, Lance Shillcutt host a few special guests:

    In this special episode, Lance Shillcutt hosts a recap of the 2024 Brave Enough CME Conference.

    Hear interviews and recaps from Dr. Tamara Doehner, Joanne Bouda, Dr. Lukens, Dr. Lopa Misra, Dr. Alexia Gillen, Dr. Josee Tardif, and Dr. Nadia Abraham about their personal experiences at the conference.

    Website

    Instagram

    Business Instagram

    LinkedIn

    Episode Links:

    BE25 CME Conference **Sign up before April 1st to get special early bird pricing!

    Brave Ballance This year's only session starts March 1st! Don't miss it!

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. Get two weeks FREE!


    Setback to Success: The Art of Bouncing Back Jan 10, 2025
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Latasha Ferguson discuss:

    1. The biggest lessons we learn from setbacks

    1. How limiting beliefs can creep in from unexpected places

    1. How to not allow prior failures to stop us from taking brave steps and big risks

    1. How community and peers are critical to our overcoming setbacks and failure

    Quote:

    "Often, as women, we count ourselves out before even thinking of counting ourselves in. We need community to help us remember who we are and what we can be." - Latasha Ferguson

    Guest Bio:

    Latasha is an educator, workshop facilitator, and leadership coach with over 20 years in the trenches as a teacher, assistant principal, principal, and now director of instruction. Because of her experience as a woman of color climbing the ladder, she has a deep desire to see women of color professionals whole. She's also the founder of the Mahogany Table Community, where black women professionals gather to reclaim their time, rediscover joy, and trade survival mode for full-on thriving.

    When she's off-duty, Latasha's likely on a run, binge-watching a show, diving into a good book, or laughing so loud you'll hear her from across town. She's all about exploring new cities, tracking down food that feels like a hug for the soul, and cherishing time with her husband, four daughters, one grandson, and the beloved friends who keep her grounded (and laughing).

    Upcoming Exhale retreat for black women professionals: www.latashaferguson.com/mahoganytable

    Website

    Instagram

    Business Instagram

    LinkedIn

    Episode Links:

    REVIVE Retreat

    Brave Ballance

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.


    What to do When We Make Mistakes Jan 03, 2025
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Lindsay Semler discuss:

    1. The difference between Moral Distress versus Moral Injury and what it means to those of us in healthcare

    1. How to process failure in our jobs and our lives

    1. How to speak up even when you don't feel safe to do so.

    Quote: "The majority of decisions we make every day in healthcare are ethical, moral decisions. They are the hard ones, and the ones where we must feel we have a voice." Dr. Lindsay Semler

    Guest Bio:

    Dr. Lindsay Semler is the Executive Director of Clinical Ethics and Department of Medicine Faculty at Brigham and Women's Hospital, and a Lecturer at Harvard Medical School. She is also the Founder & President of Semler Ethics Consulting, LLC. Her background includes critical care and emergency nursing experience, as well as education, quality improvement, and leadership at UPMC and Penn Medicine. She was also the director of the system-wide Ethics program at INTEGRIS Health. Lindsay obtained her BSN and MSN from the University of Pittsburgh, Doctor of Nursing Practice degree with a focus on moral distress from Johns Hopkins, and the Advanced Training in Healthcare Ethics certificate from the University of Washington. She is certified as a Healthcare Ethics Consultant (HEC-C) and critical care nurse (CCRN). Her bioethical areas of interest focus on organizational and preventive healthcare ethics, addressing moral distress, and teaching future generations of healthcare providers.

    Lindsay Semler, DNP, RN, CCRN, HEC-C

    Executive Director | Ethics Service, Brigham and Women's Hospital

    Co-Chair | Ethics Committee, Brigham and Women's Hospital

    Faculty | Department of Medicine, Brigham and Women's Hospital

    Lecturer | Harvard Medical School

    Member | Center for Bioethics, Harvard Medical School

    Founder & President | Semler Ethics Consulting

    https://semlerethicsconsulting.com

    Episode Links:

    REVIVE Retreat

    Brave Ballance

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.


    Three Steps for Using Failure to Improve Yourself: What Science Tells Us Dec 20, 2024
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

    The science failing well, and evidence of the top three steps to take when you are facing failure or rejection.

    • Pause & Process

    • Share Your Failure with A Trusted Peer

    • Take the Next Small (Winnable!) Step

    Quote:

    "Hiding our failure and rejection does not serve us. We must invite silence and reflection in to process our hardest moments in order to succeed in the future."

    Episode Links:

    REVIVE Retreat

    Brave Ballance

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.


    How Rejection Has Made Me a Better Author Dec 13, 2024
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Lydia Kang discuss:

    Dr. Lydia Kang's journey as an author and how she balances her writing with her work as a physician. They talk about how to receive negative feedback and how rejection can be a stepping stool to deep growth. In this episode, they touch on:

    • How to filter feedback to assure it is useful to you

    • How to craft criticism in a way that people respond and grow from it

    • The beauty of sharing your rejections and failures with another person

    "When you put yourself in big places and try bigger things, you are going to experience more failure and rejection. It is normal and more common that people understand in our shiny world of posting all the positive things on social media." Dr. Lydia Kang

    Dr. Lydia Kang is an author of young adult fiction, adult fiction and non-fiction, and poetry. She graduated from Columbia University and New York University School of Medicine, completing her residency and chief residency at Bellevue Hospital in New York City. She is a practicing physician and associate professor of Internal Medicine who has gained a reputation for helping fellow writers achieve medical accuracy in fiction. Her poetry and non-fiction have been published in JAMA, The Annals of Internal Medicine, Canadian Medical Association Journal, Journal of General Internal Medicine, and Great Weather for Media. She believes in science and knocking on wood, and currently lives in Omaha with her husband and three children.

    Follow Dr. Lydia Kang

    Instagram

    Website

    facebook

    Books

    Episode Links:

    REVIVE Retreat

    Brave Ballance

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.


    How to Process Rejection & Use it to Level Up Dec 06, 2024
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

    • Her top 3 lessons learned from failure

    • How rejection opens doors

    • How to process failure and rejection so it doesn't hold you back

    "Success is wonderful, but the truth is, we don't learn anything from it. What we truly learn in life comes from walking through hardship, failure, and even rejection." - Dr. Sasha Shillcutt

    Episode Links:

    REVIVE Retreat

    Brave Ballance

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.


    The Top 5 Things I have Learned Walking Through Hardship This Year Nov 01, 2024
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses the top 5 things she has learned walking through the hardest year of her life.

    1. You only have to be brave enough for today.

    1. When you don't have enough, God is enough.

    1. Live your life in portrait view.

    1. Do not give energy to people or places that drain you

    1. Let people who want to be there for you be there. Don't worry about anyone else.

    "It is all okay in the end. If it is not ok, it is not the end."

    Episode Links:

    BE24 Conference

    REVIVE Retreat

    RISE Mastermind

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.


    Learn to take the wheel of your career and next salary negotiation Oct 25, 2024
    Show notes

    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Keri Lynne Shaw discuss:

    "There are no golden handcuffs. The only handcuffs that keep you in a toxic job are the ones you put on yourself." Keri Lynne Shaw

    • Three critical questions to ask yourself when you are struggling at work
    • Understanding your purpose
    • Having a negotiating mindset
    • Overcoming unhappiness in your workplace

    Keri-Lynne Shaw is a Fractional Chief People Officer revolutionizing salary negotiation and career growth. Starting in the trenches and learning the hard way, KL has mastered the nuances of compensation dynamics and is dedicated to empowering people to recognize their market and negotiate with intent.

    With extensive experience in HR, KL has guided countless professionals secure the pay they deserve and has become the go-to expert educating professionals on articulating their value and framing negotiations with mutual benefit where everyone wins.

    Find Keri-Lynne Shaw here:

    www.thesalarybump.com

    LinkedIn

    TikTok & IG @thesalarybump

    Episode Links:

    BE24 Conference

    Brave Boundaries

    RISE Mastermind

    Follow Brave Enough:

    WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

    Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.


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