The Brave Enough Show - Dr. Sasha Shillcutt

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**The Brave Enough Show – Dr. Sasha Shillcutt**

The Brave Enough Show podcast! Each episode will be about 30 minutes and discuss topics such as female friend groups and outsourcing. Dr. Sasha Shillcutt hopes the podcast will inspire you to live and lead authentically!

Latest Episodes:

Motherhood Transitions & the Empty Nest: Who Are You When They Don't Need You the Same Way? Jun 19, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Barb Edelheit discuss:

The silent grief of the empty nest

Reclaiming desire, ambition, and agency

Redefining purpose beyond caretaking

Giving yourself permission to want more again

"Not every stage of life is fabulous, and we put a lot of pressure on ourselves as working moms. We can be intentional in the moments of motherhood and enjoy the moments we can, even in the busy years." Dr. Barb Edelheit

Guest Bio:

Barbara Edelheit, MD, is an accomplished pediatric rheumatologist, educator, and passionate advocate for gender equity in medicine. She serves as an Associate Professor of Pediatrics at the University of Connecticut School of Medicine, where she has made significant contributions to both clinical care and academic leadership. At Connecticut Children's in Hartford, CT, Dr. Edelheit holds several key leadership roles, including Division Head of Rheumatology, past Board Chair of the Connecticut Children's Specialty Group, and Vice President of the Medical Staff. Dr. Edelheit's clinical expertise centers on the diagnosis and treatment of pediatric autoimmune and inflammatory conditions. She earned her medical degree from the State University of New York Upstate Medical University, followed by residency at The New York Presbyterian Hospital – Cornell Medical Center. She then completed her pediatric rheumatology fellowship at the Hospital for Special Surgery. A dedicated mentor and educator, Dr. Edelheit is deeply committed to fostering the next generation of medical professionals. Her leadership extends to promoting women in medicine, most notably through founding and chairing an affinity group for women physicians at Connecticut Children's. She strongly believes in the critical importance of mentorship and sponsorship throughout medical careers. As the National Mentorship Chair for the American Medical Women's Association (AMWA), Dr. Edelheit works to empower women in medicine, advocating for their success and professional growth. She also serves as the faculty mentor for the University of Connecticut's AMWA student chapter, providing guidance and support to medical students pursuing their careers.

Brave Enough 2026 CME Conference: For ten years, women have gathered at the Brave Enough Conference to step away from the demands of medicine and into a space of renewal. This anniversary year, we celebrate a decade of empowerment and sisterhood—ten years of lifting each other up, reigniting purpose, and remembering that none of us has to do this alone. Join us September 24-27, 2026, at the Omni Scottsdale Resort and Spa.

Follow Brave Enough:

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Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Career Pivots Without Imploding Your Life: Changing Careers Without Panic, Shame, or Financial Recklessness Jun 12, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

Myth: You must blow it all up to be brave

How to test change safely

Strategic vs. emotional decision-making

Regulating fear while planning next steps

"Quitting things, and removing tasks are key to growing as a woman. Otherwise, if you try and evolve without quitting, you will end up in two places: staying stagnant, or burning out from too many responsibilities on your plate." - Dr Shillcutt

Brave Enough 2026 CME Conference For ten years, women have gathered at the Brave Enough Conference to step away from the demands of medicine and into a space of renewal. This anniversary year, we celebrate a decade of empowerment and sisterhood—ten years of lifting each other up, reigniting purpose, and remembering that none of us has to do this alone. Join us September 24-27, 2026, at the Omni Scottsdale Resort and Spa.

The Legacy Collective is a beautifully designed club built just for women who are building their legacies—on their terms. Whether you're growing a business, raising a family, or both, this is your space to pause, connect, and thrive. At Legacy Collective, we believe when women gather, magic happens. Here, you'll find other bold, brilliant women who are redefining success and supporting one another along the way.

Follow Brave Enough:

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Grief, Guilt, and the Cost of Change: Why Every Transition Comes with Loss (Even the Right Ones) Jun 05, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Brittney Anderson discuss:

Naming ambiguous grief

Letting yourself mourn what could have been

Guilt about leaving roles, teams, versions of yourself

Rituals for closure

"With changes in our jobs and our lives, we mourn the loss of the expectation. How we thought our life would be, and what we expected to happen." -Dr Brittany Anderson

Follow Brave Enough:

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

The Loneliness of Outgrowing People: When Not Everyone Comes With You May 29, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

Why growth often means relational loss

The grief of being misunderstood

Releasing the need for approval

Making peace with changing friendships

"Growth often costs you proximity, but it gives you alignment." - Dr. Sasha Shillcutt

Follow Brave Enough:

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Becoming Her Before You Feel Ready: How to Step Into the Next Version of You Before Confidence Shows Up May 22, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Christina Radics discuss:

Confidence follows action—not the other way around

Taking routine mini retreats to hold yourself accountable

Normalizing career pivots

"We must be brave enough to take time to ask ourselves what is it that I really want? And not be afraid to follow the answer." - Dr. Christina Radics

Dr. Christina Radics is a dentist and former clinic owner who understands leadership from the inside. She created Leadership Pulse™ to give leaders a safe, structured way to listen to their teams — and make better decisions without burnout, guesswork, or hierarchy getting in the way. This system is coach-led by design, because leadership requires interpretation, not automation.

Website Christina's book

Coaching with Dr. Sasha Shillcutt As a leadership coach and a certified Enneagram coach, Dr. Shillcutt provides a personalized coaching strategy to help meet you exactly where you are, according to your personality. She will provide an in-depth look at your current work life challenges, and lead you through a plan to master them using the power of your personality strengths.

Follow Brave Enough:

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Leaving Without Burning Bridges: How to Leave Jobs, Roles, and Relationships with Integrity May 15, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

When it's time to leave vs. when it's time to renegotiate

How to exit without over-explaining

Letting go of the need to be "the good one"

Scripts for graceful transitions

"One of the hardest things high-achieving women do isn't starting something. It's leaving something." - Dr. Sasha Shillcutt

Follow Brave Enough:

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Identity After the Title: Who Am I Without This Role? May 08, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Jane Hanson discuss:

Career identity loss (doctor, leader, achiever, caregiver)

Why we as women undervalue ourselves and how to stop doing it

Changing people and friendships as you evolve

Practical exercise: separating who you are from what you do

"When your friends change, you have not failed. The opposite is true: you are growing." -Jane Hanson

Guest Bio:

Jane Hanson – Emmy-Winning Journalist, Communication Coach, and Media Strategist. Jane Hanson grew up in rural Minnesota, coming to New York three decades ago to join NBC as an anchor and correspondent in NY. She co-anchored "Today in New York," and hosted "Jane's New York"; She covered events ranging from the tragedy of 9/11 to the joy of Yankees victory parades to Wall Street and Washington; has interviewed presidents, business leaders, prisoners, and celebrities; traveled as far as the Gobi Desert of Mongolia and the great depths miles below New York City for her special reports. Most recently, she hosted a daily entertainment and lifestyle program, New York Live, for NBC4.

Jane has won 9 Emmys; was named Correspondent of the Year by New York's Police Detectives and Firefighters, among many other awards. Jane has served as the March of Dimes Walk-America Chairman, honorary chair for the Susan B. Komen Foundation's Race for the Cure, and as a board member of Graham Windham, Phipps Houses, the Randall's Island Sports Foundation, the Westhampton Beach Performing Arts Center, and Telecare. She has taught at Long Island University, Stern College, and the 92nd Street Y. and was President of the New York Chapter of the National Academy of Television Arts and Sciences. She is currently a much sought-after communications coach working with top-tier leaders in every field while continuing to emcee, speak and host broadcasts.

Social Media Links:

Website

Follow Brave Enough:

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

The Shock of Transition: When the Life You Built Stops Feeling Like Home May 01, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:

Why transitions feel destabilizing (even good ones)

Why women feel guilt for wanting "more"

Naming the invisible grief of change

Normalize the "What is wrong with me?" phase

"You're grieving a version of life that no longer fits who you're becoming." – Dr. Sasha

Follow Brave Enough:

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Rebuilding Your Circle After Burnout Mar 06, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Nikia Smith discuss:

The different symptoms of burnout

How important it is to understand the types of rest

Healing in community

The cure for burnout isn't what you think

"Self-care is not the cure for burnout. It is engagement with both yourself and others." -Dr. Nikia Smith

Dr. Nikia Smith is a board-certified anesthesiologist, wellness coach, and retreat facilitator. She's also the founder of She Is Fire Forged, a transformative wellness brand that helps high-achieving women of color reclaim their peace, power, and purpose. With over a decade of experience in the high-stress world of medicine, Nikia brings a deeply informed lens to conversations around burnout, boundaries, and emotional restoration.

Follow Brave Enough:

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

The Walls We Build: Self-Protection That Turns into Self-Isolation Feb 27, 2026

Show notes

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Sunny Smith discuss:

Being lonely in a room full of people

How to tear down the walls we build

Not believing everything we think

"We are meant to live in community with others. When we are vulnerable, authentic, and truthful, we open ourselves up for real connection." -Dr. Sunny Smith

Dr. Sunny Smith is the Founder and CEO of Empowering Women Physicians, the most effective physician coaching program documented to date. Dr Smith brings her background as an awarded Medical Educator, Clinical Professor of Family Medicine and Public Health, and long history of being an advocate for medical student and physician wellness into the coaching space. She leads a comprehensive and collaborative coaching program, podcast, retreats, and Facebook group that seek to change the culture of medicine. Dr. Smith is the recipient of multiple teaching awards, including Humanism in Medicine, Excellence in Teaching, and Outstanding Community Leader award. Her work has been published in many peer-reviewed journals, including JAMA. She has been in the top 1-2% of female entrepreneurs in the US for the past 6 years and has been featured in Forbes, Inc 5000, and Entrepreneur Magazine.

Brave Balance is about transforming your professional and personal life in a safe, small group setting. You will grow deep in self-awareness, set clear boundaries, and develop strong time management skills to create the work-life balance you desperately need (and deserve). Change your mindset to let unhealthy behaviors go, and create long-lasting work-life control so you can live well on YOUR terms.

Follow Brave Enough:

WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN

Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.