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    Fitness & Nutrition

    The Brad Jensen Show

    Welcome to The Brad Jensen Show! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It’s my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in!

    (Formerly The Next Level Podcast)

    Advertise

    Copyright: Copyright © 2024

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    KNP414 - The Nocebo and Placebo Effect Nov 29, 2022
    Show notes

    On today's show, Michelle and I discussed the Nocebo and Placebo effect. A growing body of evidence is emerging for a phenomenon known as the nocebo effect. This is when a person is conditioned to expect a negative response, or to anticipate negative effects from an experience. We hit on how the nocebo effect can derail you in your health and fitness journey. We also hit on the much more well known placebo effect and referenced some studies on just how powerful it can be. The main point of this podcast was to drive home just how powerful our thoughts are, both positive and negative.

    Nocebo effect run down:

    https://www.jpain.org/article/S1526-5900(15)00925-6/fulltext

    https://pubmed.ncbi.nlm.nih.gov/17655657

    https://www.aerzteblatt.de/pdf.asp?id=127210

    https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2788172

    Black Friday/Cyber Monday Deal - https://keynutrition.com/black-friday/

    Next Level Experience Application – https://e7i1zgf52lc.typeform.com/to/sAXwlqol

    Get a Free Consultation – https://keynutrition.com/free-evaluation/

    Free Community Circle -> https://calendly.com/michelleraines/breathe

    Podcast Q&A Submissions –> https://bit.ly/3c74i7A

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @thebreathwithinyou

    Key Nutrition – @keynutrition


    KNP413 - From Prison to Purpose Nov 25, 2022
    Show notes

    On today's episode I was joined by my man Malakai, owner of Tribal Fit. Malakai shares his story of he how ended up in prison and how prison is what ultimately turned his life around and changed him for the better. This is a story of triumph and another example of how important it is to take care of yourself both physically and mentally. I'm excited for you guys to listen and make sure to give him a follow him and check out his company Tribal Fit below.

    Tribal Fit - https://tribalfit.com/

    Next Level Experience Application – https://e7i1zgf52lc.typeform.com/to/sAXwlqol

    Get a Free Consultation – https://keynutrition.com/free-evaluation/

    Free Community Circle -> https://calendly.com/michelleraines/breathe

    Podcast Q&A Submissions –> https://bit.ly/3c74i7A

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Guest Malakai – @tribalfitstrong

    Key Nutrition – @keynutrition


    KNP412 - 10 Tips to Help You in Your Journey Nov 22, 2022
    Show notes

    On today's show, Michelle and I discussed 10 things that we no longer think are as important as they once were to us. This is an honor of my 10 year sobriety birthday that just happened on November 20. We hope these 10 things can get you thinking about 10 areas of your life that you have evolved on!

    Next Level Experience Application – https://e7i1zgf52lc.typeform.com/to/sAXwlqol

    Get a Free Consultation – https://keynutrition.com/free-evaluation/

    Free Community Circle -> https://calendly.com/michelleraines/breathe

    Podcast Q&A Submissions –> https://bit.ly/3c74i7A

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @thebreathwithinyou

    Key Nutrition – @keynutrition


    KNP411 - Tips to Make Your Dieting Journey Easier with PJ Striet Nov 18, 2022
    Show notes

    On today's show, I was joined by my friend PJ Striet. Back to basics old school discussion on creating consistency, following a fat loss, plan and tips and tricks along the way. Just two coaches loving to chat about their passion on this podcast.

    Next Level Experience Waitlist – http://mynextlevelexperience.com/wait-list/

    Get a Free Consultation – https://keynutrition.com/free-evaluation/

    Free Community Circle -> https://calendly.com/michelleraines/breathe

    Podcast Q&A Submissions –> https://bit.ly/3c74i7A

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Guest PJ Striet – @pjstriet

    Key Nutrition – @keynutrition


    KNP410 - Being Spiritually Fit and The Masculine/Feminine Energies Nov 15, 2022
    Show notes

    On today's show, Michelle and I discussed what it means to be spiritually fit. I have had a rough stretch of not being spiritually connected lately and really opened up about the lessons I learned along the way. We also discussed how the masculine and feminine rolls play into our spiritual connection. Lastly, we talked about how all of this affects your physical body.

    Next Level Experience Waitlist – http://mynextlevelexperience.com/wait-list/

    Get a Free Consultation – https://keynutrition.com/free-evaluation/

    Free Community Circle -> https://calendly.com/michelleraines/breathe

    Podcast Q&A Submissions –> https://bit.ly/3c74i7A

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @thebreathwithinyou

    Key Nutrition – @keynutrition


    KNP409 - Hack Your Health with Sean McDevitt Nov 11, 2022
    Show notes

    On today's show I was joined by my good friend and personal life coach, Sean Mcdevitt. We had a fascinating conversation about expectations, mindset, and all the ways to hack your health. Sean also just released a book recently, by the name of Hack Your Health. Grab your copy at the link below.

    Hack Your Health E-Book - https://bit.ly/hack-your-health-ebook

    DLD Nation - https://bit.ly/dld-main

    Next Level Experience Waitlist – http://mynextlevelexperience.com/wait-list/

    Get a Free Consultation – https://keynutrition.com/free-evaluation/

    Free Community Circle -> https://calendly.com/michelleraines/breathe

    Podcast Q&A Submissions –> https://bit.ly/3c74i7A

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Guest Sean McDevitt – @fitnessshaman

    Key Nutrition – @keynutrition


    KNP408 - Getting Back Into Lifting, The Nocebo Effect, Fish Oil, Hot Worx and More Nov 08, 2022
    Show notes

    On today show, Michelle and I did a Q&A format. We cover the nocebo effect which we are going to do a whole podcast on next month, so stay tuned for that. We also talked about the benefits of fish oil, middle of the night eating, and are infrared sauna workouts, like hot works, any good and more!

    Next Level Experience Waitlist – http://mynextlevelexperience.com/wait-list/

    Get a Free Consultation - https://keynutrition.com/free-evaluation/

    Free Community Circle -> https://calendly.com/michelleraines/breathe

    Podcast Q&A Submissions –> https://bit.ly/3c74i7A

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @thebreathwithinyou

    Key Nutrition – @keynutrition


    KNP407 - Metabolism Made Simple with Sam Miller Nov 04, 2022
    Show notes

    On today's show, I was joined by our good friend Sam Miller to discuss his new book, Metabolism Made Simple. Have you ever wondered what effects your metabolism the most? Sam covers the 5 things that you need to look out for to keep that metabolism healthy.

    Purchase the Metabolism Made Simple book -https://www.amazon.com/Metabolism-Made-Simple-Nutrition-Transform/dp/1544534183

    Next Level Experience Waitlist – http://mynextlevelexperience.com/wait-list/

    The CURED $10,000 Elevation Challenge – https://www.facebook.com/groups/thecuredelevation

    Free Community Circle -> https://calendly.com/michelleraines/breathe

    Podcast Q&A Submissions –> https://bit.ly/3c74i7A

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @thebreathwithinyou

    Key Nutrition – @keynutrition


    KNP406 - Stop Waiting for the Right Time to Start Nov 01, 2022
    Show notes

    On today's show, Michelle and I discussed that it will never be the right time to start. Our heads like to tell us that, especially when it comes to losing weight or getting in better shape. You have to dig deep to see If you truly want it bad enough to not procrastinate starting. We hope this helps you in making some decision your future self will thank you for!

    Next Level Experience Waitlist – http://mynextlevelexperience.com/wait-list/

    The CURED $10,000 Elevation Challenge – https://www.facebook.com/groups/thecuredelevation

    Free Community Circle -> https://calendly.com/michelleraines/breathe

    Podcast Q&A Submissions –> https://bit.ly/3c74i7A

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @thebreathwithinyou

    Key Nutrition – @keynutrition


    KNP405 - Surround Yourself with the Winners with Keaton "The Muscle" Hoskins Oct 28, 2022
    Show notes

    On today's show, I was joined by Keaton Haskins, aka The Muscle. We had a great conversation about learning to be a "sniper" in your life. Meaning act with patience, precision and dedication. Too many people take the Tommy gun approach with life. We also discussed business, abundance, proximity is power and balancing business, family, and health.

    More on Keaton: https://youtu.be/CEQsasmryzg

    Keaton's Youtube Channel: https://www.youtube.com/channel/UCpQr2cw98UuGhd7yfTbs4ew

    Keaton's Website: http://www.keatonhoskins.com

    Next Level Experience Waitlist – http://mynextlevelexperience.com/wait-list/

    The CURED $10,000 Elevation Challenge – https://www.facebook.com/groups/thecuredelevation

    Cured Nutrition Discount code: Brad

    Order from Cured Nutrition -> https://bit.ly/3z0mkBv

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> https://bit.ly/3mHRqYV

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Guest Keaton Hoskins – @the.muscle

    Key Nutrition – @keynutrition


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