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    Education

    The Bossticks

    The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they’ve sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

    Advertise

    Copyright: Copyright © 2009-2025 The Skinny Confidential Inc. All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Supermodel Turned Entrepreneur Karolína Kurková On Wellness, Work Ethic, Diet, & Evolving Your Career Mar 17, 2020
    Show notes

    #254: On this episode we sit down with supermodel turned entrepreneur Karolína Kurková. Karolína is a Czech model and actress, best known as a former Victoria's Secret Angel and Vogue cover star. On today's episode Karolína discusses wellness trends and tips, diet routines, and how to outwork the competition. We also discuss what it takes to continue evolving your career.

    To connect with Karolína Kurková click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny

    This episode is brought to you by OUAI

    OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order.

    This episode is brought to you by Sephora

    At Sephora, we know makeup. It's been in our DNA since day one. From the contouring trend to Fenty Beauty frenzy to SEPHORiA's lipstick-packed playground, we bring the very best the makeup world has to offer. Our latest obsession? Clean makeup. When we saw the newest wave of Clean— uncompromising in its glow-giving, pigment-rich, stay-all-day glory—we knew it was the game-changing lineup you've all been waiting for. These products read like a highlight reel of beauty innovation, and it just so happens that they're packed with good-for-you ingredients, too. Sephora doesn't make exceptions for Clean—this March, we're raising the expectation on what Clean can be

    Produced by Dear Media


    Our Birth Story By Lauryn & Michael Bosstick Mar 10, 2020
    Show notes

    #253: On this episode Lauryn and Michael are solo to discuss the birth of their first child Zaza Princeton Bosstick. For those of you that are interested in these types of story, this episode is for you. Lauryn and Michael go into detail about the birth and give the full story around the entire process.

    For those interested in non-baby/birth episodes. There are 250+ other episodes on this channel HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you'll ever wear to work.

    This episode is brought to you by Talkspace. We all have something we want to change or improve about ourselves. Talkspace is the most convenient and affordable online therapy that can help make a lasting change in your life with access to thousands of licensed therapists. To get $100 off your first month on Talkspace visit Talkspace.com and use code SKINNY to get $100 off your first month now!

    This episode is brought to you by OUAI

    OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order.

    Produced by Dear Media


    Celebrity Baby Sleep Trainer & Nursery Designer Talks All Things Baby With Jada Neoni Mar 06, 2020
    Show notes

    #252: Jada Neoni has worked with & designed nurseries for some of the top celebrities such as Gwyneth Paltrow and Courtney Cox. Jada also is an expert on everything babies. Think: sleep training, baby CPR, newborn style. and everything nursery. On this episode we discuss how Lauryn worked with Jada to curate Zaza's nursery, sleep tips, & everything newborns. If you're thinking of getting pregnant or you're a mom: this episode is for you!

    Be sure to stalk Zaza's nursery HERE

    Meet Jada on the blog HERE

    To connect with Jada click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by BIOSSANCE

    There is almost nothing better than renewing and taking care of your skin. Enter BIOSSANCE. We have discussed their products many times over the years and now we are even more excited to talk about their night serum. It is an extremely effective night serum that reduces the look of fine lines and wrinkles. It's so effective and can be used for all skin types. So check it out for yourself and use code LAURYN20 for 20% off at BIOSSANCE.COM

    This episode is brought to you by FOUR SIGMATIC

    We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

    This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny

    Produced by Dear Media


    The Gift Of Forgiveness With Katherine Schwarzenegger Pratt - Inspiring Stories from Those Who Have Overcome the Unforgivable Mar 03, 2020
    Show notes

    #251: On this episode we sit down with Katherine Schwarzenegger Pratt to discuss The Gift Of Forgiveness. This is Katherine's second appearance on the show. Here first was Ep. 87. For her second appearance we are discussing how to forgive and the potential benefits of forgiving. We also discuss how to respect other people's process in forgiving and how we can all potentially benefit for reserving a place to forgive others and move forward with our lives.

    To connect with Katherine Schwarzenegger Pratt click HERE

    To listen to Katherine's first TSC appearance click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by OUAI

    OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order.

    This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

    Be sure to grab our deal by going to to https://thrivemarket.com/skinny to select your preferred memberships package and start saving today!

    This episode is brought to you by RITUAL

    Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

    Produced by Dear Media


    Khalil Rafati Forgot To Die, & Now He Won't Stop Talking About It - How To Evolve, Forgive, & Let Go Feb 25, 2020
    Show notes

    #250: On this episode we sit down with our friend Khalil Rafati. This is Khalil's second appearance on the show. His first happens to be one of the most listened to episodes on the entire podcast. It can be found here and it's definitely worth a listen. Khalil Rafati is an author, speaker, and health-fitness entrepreneur. He is the owner of SunLife Organics and founded Riviera Recovery, a transitional living facility for drug addicts and alcoholics. On this episode we discuss forgiveness, empathy vs sympathy, how to banish insecurities, and how to have a meaningful existence.

    To listen to Khalil's first TSC episode click HERE

    To connect with Khalil Rafati click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by OUAI

    OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order.

    This episode is brought to you by BIOSSANCE

    There is almost nothing better than renewing and taking care of your skin. Enter BIOSSANCE. We have discussed their products many times over the years and now we are even more excited to talk about their night serum. It is an extremely effective night serum that reduces the look of fine lines and wrinkles. It's so effective and can be used for all skin types. So check it out for yourself and use code LAURYN20 for 20% off at BIOSSANCE.COM

    Produced by Dear Media


    Breaking Through Fear Barriers & Hardships With World Record Holder Garrett McNamara & Nicole McNamara Feb 21, 2020
    Show notes

    #249: On this episode we sit down with Garrett and Nicole McNamara for a him and her aspect episode. Garrett is known for breaking and setting world records by surfing the largest wave ever surfed. Garrett has an incredible story struggle and perseverance, constantly pushing past fear barriers to set new records. Garrett's wife Nicole is a wealth of wellness knowledge and mother with a mission to help those around her. Enjoy this wide ranging conversation with this dynamic couple.

    To connect with Garrett McNamara click HERE

    To connect with Nicole McNamara click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by Ancient Nutrition

    Did you know that your skin, hair, nails and connective tissues are all made from collagen? And, generally speaking, once you turn thirty, your body naturally slows in its production of collagen. That's WHY collagen supplementation is so popular in the wellness and beauty community AND why Ancient Nutrition created Multi Collagen Protein. Get $10 off your order now by using promo code SKINNY10 at www.ancientnutrition.com

    WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. That's just the pre-party.

    All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout.

    Produced by Dear Media


    Ben Greenfield On Fasting, Diet, Better Sleep, Nutrition, Dirty Electricity, & Good Vs. Bad Light Feb 18, 2020
    Show notes

    #248: On today's episode we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books. Ben has been voted by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity. On today's episode we discuss fasting, better sleep, dirty electricity, good vs. bad light, nutrition and much more.

    To connect with Ben Greenfield click HERE

    To check out Ben's new Book: Boundless click HERE

    To learn more about the benefits of Red Light click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by GLOSSIER

    What matters to you most when it comes to skincare? Quality of ingredients? Effectiveness? Glossier believes beauty starts with skin first, makeup second. Glossier's Milky Jelly Cleanser is the perfect way to start your skincare routine. Plus, all new customers will get 10% off their first order on Glossier.com/podcast/skinny

    This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you'll ever wear to work.

    This episode is brought to you by Talkspace. We all have something we want to change or improve about ourselves. Talkspace is the most convenient and affordable online therapy that can help make a lasting change in your life with access to thousands of licensed therapists. To get $100 off your first month on Talkspace visit Talkspace.com and use code SKINNY to get $100 off your first month now!

    Produced by Dear Media


    Dr. Harold Lancer Has All The Celebrity Skincare Secrets, Anti-Aging Techniques, Problematic Skin Solves, & Radiant-Youthful Skin Tips Feb 11, 2020
    Show notes

    #247: On this episode we are joined by Dr. Harold Lancer. Dr. Lancer is a celebrity dermatologist and skincare guru. Dr. Lancer is a fellow of the American Academy of Dermatology and is affiliated with Cedars- Sinai Los Angeles and UCLA Medical Center. He holds board certification in dermatology and has been in private practice in Beverly Hills for more than 30 years. On today's episode we are discussing how to have youthful & radiant glowing skin. We discuss skincare secrets, and anti aging tips.

    To connect with Dr. Lancer click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by Ancient Nutrition

    Did you know that your skin, hair, nails and connective tissues are all made from collagen? And, generally speaking, once you turn thirty, your body naturally slows in its production of collagen. That's WHY collagen supplementation is so popular in the wellness and beauty community AND why Ancient Nutrition created Multi Collagen Protein. Get $10 off your order now by using promo code SKINNY10 at www.ancientnutrition.com

    This episode is brought to you by RITUAL

    Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

    Produced by Dear Media


    Does A Vegan Lifestyle Make Sense? With Jenné Claiborne AKA Sweet Potato Soul Feb 07, 2020
    Show notes

    #246: On this episode we sit down with Jenné Claiborne. Jenné is a vegan chef, health coach, cooking instructor, author and the creator of the wildly popular blog and brand Sweet Potato Soul. On today's episode we are learning all about the vegan lifestyle. Why would someone choose to go vegan? What are the benefits? What are the challenges? Today we deep dive into all of it and Jenné is the perfect person to break it all down.

    To connect with Jenné Claiborne click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by GLOSSIER

    What matters to you most when it comes to skincare? Quality of ingredients? Effectiveness? Glossier believes beauty starts with skin first, makeup second. Glossier's Milky Jelly Cleanser is the perfect way to start your skincare routine. Plus, all new customers will get 10% off their first order on Glossier.com/podcast/skinny

    This episode is brought to you by FOUR SIGMATIC

    We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

    Produced by Dear Media


    How To Live An Exciting Life & Look Good Doing It With Four Sigmatic Founder, Tero Isokauppila Feb 04, 2020
    Show notes

    #245: On this episode we sit down with one of our favorite people and favorite guests, Tero Isokauppila. Tero is an entrepreneur and founder of one of our all time favorite brands: Four Sigmatic. This is Tero's 3rd appearance on the show! On today's episode we discuss how to live an exciting life and savor every moment. We also discuss how to find your calling and answer when it calls. Finally we wrap the show discussing internal vs external skincare.

    To connect with Tero Isokauppila click HERE

    To listen to Tero's first TSC interview click HERE

    To listen to Tero's second TSC interview click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

    Be sure to grab our deal by going to to https://thrivemarket.com/skinny to select your prefferred memberships package and start saving today!

    This episode is brought to you by ROOTZ NUTRITION

    Whether your goal is to start seeing better results in the gym, or just look and feel your best, you are going to love the Rootz Protein Superfood.Packed with protein, greens, electrolytes, and tons of superfoods, it's perfect for adding to your morning smoothie, drinking after exercise, or as a quick and easy meal replacement at any time during the day. Use code SKINNY for 20% off your entire order.

    WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. That's just the pre-party.

    All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout.

    Produced by Dear Media


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