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    Education

    The Bossticks

    The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they’ve sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

    Advertise

    Copyright: Copyright © 2009-2025 The Skinny Confidential Inc. All rights reserved.

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    The LadyGang Pt. 3 - Relationship Advice, Therapy, & Quarantine Routines Jun 09, 2020
    Show notes

    #273: On this episode we are joined by The LadyGang, Keltie Knight, Jac Vanek, & Becca Tobin. On this episode we discuss relationship advice, therapy, & quarantine routines.

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by HYDRANT

    Hydrant is a simple, morning hydration mix, optimized to hydrate you rapidly. Lightly flavored with real fruit juice = subtle, refreshing taste. Up to 3x the electrolytes of a traditional sports drink. There are no synthetic color or artificial sweeteners. It's also vegan and only a buck a day for a 30 pack.

    For 25%off your first order , go to DrinkHydrant.com/skinny or enter promo code 'skinny' at checkout

    This episode is brought to you by Talkspace. We all have something we want to change or improve about ourselves. Talkspace is the most convenient and affordable online therapy that can help make a lasting change in your life with access to thousands of licensed therapists. To get $100 off your first month on Talkspace visit Talkspace.com and use code SKINNY to get $100 off your first month now!

    This episode is brought to you by FOUR SIGMATIC

    We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

    Produced by Dear Media


    The Dissenters, Debra Messing & Mandana Dayani On Activism, Voting, & How To Constantly Educate Ourselves To Be Better Jun 05, 2020
    Show notes

    #272: On this episode we are joined by The Dissenters, Debra Messing and Mandana Dayani. Debra Messing is an actress, activists, mom, and founding member of "I Am A Voter" and Mandana Dayani is the creator and co-founder of "I Am A Voter", an entrepreneur, activist, lawyer, public speaker and media personality. On this episode we sit down to discuss activism and how to get involved, voting and the importance to of exercising this right, and how we can constantly educate ourselves to be better.

    To listen to The Dissenters Podcast click HERE

    To learn more about I Am A Voter click HERE

    To connect with Debra Messing click HERE

    To connect with Mandana Dayani click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by GOMACRO

    Enter promo code SKINNY for 30% of your order at check out. We love these all natural, plant based, and organic bars. We keep them in our bags on the go and love that they are a completely natural and farm produced bar.

    This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

    Be sure to grab our deal by going to to https://thrivemarket.com/skinny to select your preferred memberships package and start saving today!

    This episode is brought to you by RITUAL

    Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

    Produced by Dear Media


    We Understand That We Will Never Understand, However, We Stand Jun 02, 2020
    Show notes

    #271: "We Understand That We Will Never Understand, However, We Stand" - Quote... Author Unknown

    To Donate To The Official George Floyd Memorial Fund Click HERE

    To Donate To The Black Lives Matter Movement Click HERE


    Listener Questions Answered With Mimi Evarts - Microdosing, Skin Routines, Book Recs, High School Reflections, Advice For Young People & What We Wished We Knew May 29, 2020
    Show notes

    #270: On this episode we are joined by Lauryn's sister Mimi Evarts to answer listener questions. We discuss micordosing, our skin routines, and advice we would have for our younger selves. We also discuss book recommendations and resources for success. We end the episode with reflections about what we were like in high school and what we wish we were taught in school.

    To connect with Mimi Evarts click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by Skillshare.

    Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/TSC.

    This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you'll ever wear to work.

    This episode is brought to you by Perfect Keto

    Clean ingredients for better health. Perfect Keto are no B.S. products backed by science to help promote better health. All Perfect Keto products and supplements are made from real whole food sources. Visit www.perfectketo.com/skinny to buy 1 and get 1 Perfect Keto 40% off + free shipping

    Produced by Dear Media


    If You've Lost Or Are Looking For A New Job Do This With Career Contessa's Lauren McGoodwin May 26, 2020
    Show notes

    #269: On this episode we are joined by Lauren McGoodwin. Lauren is the founder and CEO of Career Contessa, an online blog and resource for women looking for career and development resources. Lauren also hosts the popular podcast "The Femails". On today's episode we discuss how you can stand out to employers, how to find your dream job, how to find work if you have been laid off or furloughed, and how to look for new career paths if you are unhappy with your current path.

    To connect with Lauren McGoodwin click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by HYDRANT

    Hydrant is a simple, morning hydration mix, optimized to hydrate you rapidly. Lightly flavored with real fruit juice = subtle, refreshing taste. Up to 3x the electrolytes of a traditional sports drink. There are no synthetic color or artificial sweeteners. It's also vegan and only a buck a day for a 30 pack.

    For 25%off your first order , go to DrinkHydrant.com/skinny or enter promo code 'skinny' at checkout

    This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

    Be sure to grab our deal by going to to https://thrivemarket.com/skinny to select your preferred memberships package and start saving today!

    Produced by Dear Media


    Mini: Lauryn's Day Planner Tips You Need May 23, 2020
    Show notes

    BONUS 6: On this Mini episode Lauryn breaks down how she plans her day every morning. She shares all the hacks, tips, and tricks for starting the day on a positive note. As usual expect specifics. There will also be a blog post breakdown on The Skinny Confidential and Tiktok @laurynbosstick

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. That's just the pre-party.

    All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code BDAYBITCH at checkout.

    Produced by Dear Media


    The "Iceman" Wim Hof On Health, Immunity, Anxiety Control, & Removing Depression Using Breath Work & The Cold May 19, 2020
    Show notes

    #268: On this episode we are joined by "The Iceman", Wim Hof! For those unfamiliar with Wim Hoff, he is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. On today's episode Wim discusses how to use the cold and breath work to boost our immune system, limit anxiety, and remove depression.

    This episode is brought to you by GOMACRO

    Enter promo code SKINNY for 30% of your order at check out. We love these all natural, plant based, and organic bars. We keep them in our bags on the go and love that they are a completely natural and farm produced bar.

    This episode is brought to you by Versed.

    Versed is the non-toxic, cruelty-free, and vegan skincare brand that's hyper-focused on bringing you real results at prices your bank account appreciates. Their products are made with proven ingredients at skin-changing levels, without the fussy packaging and conventional markups. You only pay for what matters—the goop inside the bottle

    Get 10% off for first time users when you shop at versedskin.com with promo code SKINNY

    Produced by Dear Media


    Stop Waiting To Start Or Suffer The Consequences Of Regret May 15, 2020
    Show notes

    #267: On this episode we are solo talking about the importance of getting started. For the longest time on this show we have been saying "launch fast and adjust!" Launch your idea, your product, your brand, or your service. Get it out there! Take the feedback and keep pushing forward. This episode gives tangible takeaways to help get your idea off the ground and ready for success. So many of us wait for that perfect moment to start a new project and it ends up never happening. This episode is here to make sure it does.

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny

    This episode is brought to you by Perfect Keto

    Clean ingredients for better health. Perfect Keto are no B.S. products backed by science to help promote better health. All Perfect Keto products and supplements are made from real whole food sources. Visit www.perfectketo.com/skinny to buy 1 and get 1 Perfect Keto 40% off + free shipping

    This episode is brought to you by Nutrafol

    THIRTY MILLION women experience hair loss. But it's not openly talked about, so going through it yourself can feel lonely and frustrating. It's time to change the conversation and join the thousands of women standing up for their strands. Nutrafol is formulated with potent botanicals to help you grow hair as strong as you are and it's physician-formulated to be one hundred percent drug-free. Visit Nutrafol.com and use promo code SKINNY for 20% your order and free shipping.

    Produced by Dear Media


    If You Are Struggling In Quarantine Do These Things Ft. Best Selling Author Ryan Holiday May 12, 2020
    Show notes

    #266: On this episode we are joined by Best Selling Author Ryan Holiday. This is Ryan's 3rd appearance on the show. On Today's episode Ryan discusses how stoicism can assist our perceptions in quarantine. We discuss how stillness and reflection can help get us through challenging times. We also discuss how to shift our minds to recognize things happening "for us" instead of "to us". If you are struggling in quarantine this episode is for you.

    To connect with Ryan Holiday click HERE

    To listen to Ryan's first appearance on the show click HERE

    To listen to Ryan's second appearance of the show click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you'll ever wear to work.

    This episode is brought to you by Talkspace. We all have something we want to change or improve about ourselves. Talkspace is the most convenient and affordable online therapy that can help make a lasting change in your life with access to thousands of licensed therapists. To get $100 off your first month on Talkspace visit Talkspace.com and use code SKINNY to get $100 off your first month now!

    This episode is brought to you by RITUAL

    Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

    Produced by Dear Media


    American Icon Paula Abdul Does It Her Way & Wants You To Too May 05, 2020
    Show notes

    #265: On this episode we sit down with an icon! The one and only Paula Abdul. Paula is an American singer, songwriter, dancer, choreographer, actress, and television personality. Many of you may remember her from her music, American Idol, or as the head Laker Girl for the LA Lakers! On today's episode we discuss overcoming the odds, how to be a trailblazer, & career longevity.

    To connect with Paula Abdul click HERE

    To connect with Lauryn Evarts click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by Skillshare.

    Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/TSC.

    This episode is brought to you by FOUR SIGMATIC

    We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

    Produced by Dear Media


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