The Boob Group: Judgment-Free Breastfeeding Support

Latest Episodes:

Breastfeeding Expectations: The 4th Month Mar 20, 2026

Show notes

New moms usually have a certain expectation of what breastfeeding is going to be like. Sometimes it happens as planned, and sometimes not. Today we're continuing our year-long series where we follow three women on their breastfeeding journeys. How are they coping with their breastfeeding challenges, such as sudden changes in behavior? And what are they doing to help prepare themselves for going back to work? Plus, what would cause a sudden drop in supply?

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Breastfeeding Expectations: The 3rd Month Mar 13, 2026

Show notes

We all have certain expectations as we begin our breastfeeding journeys. Sometimes those expectations are met and sometimes they are exceeded- it's all part of your developing role has a new mom. Today we're continuing our series where we follow three moms and their newborns as they explore breastfeeding for the first year of life. Have common issues such as vasospasms and colic been resolved yet? How are the moms dealing with breastfeeding in public and returning back to work? Plus, more on pumping and getting support from family and friends.

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Breastfeeding Expectations: The 2nd Month Mar 06, 2026

Show notes

Today we're continuing our series "Breastfeeding Expectations", where we follow three new moms on their breastfeeding journeys. This month, find out if our moms have settled into a schedule when nursing their babies. Are they getting any sleep at night? Are they facing any new breastfeeding challenges?

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Tongue Tie and Breastfeeding Feb 27, 2026

Show notes

When a new mother begins to breastfeed her child, she spends much of her time focusing on bringing in her milk supply and getting the perfect latch. But sometimes a tight frenulum, or tongue-tie, greatly hinders this process. How do you know if your baby has this problem? What are your options for treating it? And how effective are these treatments?

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Moms Who Can't Breastfeed: When Do You Stop Trying? Feb 20, 2026

Show notes

What happens when life throws you a curveball and you’re unable to breastfeed? What? Is that even possible? Weren’t our bodies designed to nourish our babies? If you’re a mom struggling with not being able to breastfeed your baby- you’re not alone. And sometimes you just need to let go.

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Avoiding Booby Traps after a Hospital Birth Feb 13, 2026

Show notes

There are many decisions a pregnant woman makes about the birth of her child, yet it is the hospital she chooses that can directly impact her breastfeeding relationship. Why are some hospitals not as supportive of a woman's breastfeeding goals? What steps can you take to ensure you don't get booby-trapped?

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Persistent Pain When Breastfeeding Feb 06, 2026

Show notes

If you’re a new breastfeeding mom, you may have some initial discomfort. You may need to adjust your baby’s latch, or perhaps the baby’s overall position isn’t quite working out. But, in general, breastfeeding should never be painful. So, what about moms who experience persistent pain while breastfeeding? How do we explain that, and how do we figure out the problem?

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Tips to Comfortably Breastfeeding in Public Jan 30, 2026

Show notes

With so much controversy over breastfeeding in public, how can a new mom feel comfortable feeding her baby when she's not behind closed doors? What are some effective ways to deal with the criticism? And what really concerns breastfeeding moms when they encounter this situation?

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Elimination Diets: Food Sensitivities in the Breastfed Baby Jan 23, 2026

Show notes

Babies cry. That’s how they communicate with us. But some babies cry a lot more than others. For breastfed babies, one possible answer could be food sensitivities given through the breast milk. So, how do you know if your baby has food sensitivities? And how can you figure out which foods are causing the problem? Today our moms share their experience with elimination diets designed to help baby (and mom) feel better.

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The Mommy Wars: How Do You Feed Your Baby? Jan 16, 2026

Show notes

We’re moms and we all want what’s best for our babies, right? If we truly believe that, then why aren’t we more supportive of one another? We can’t possibly know all the reasons behind a mom’s decision to feed her baby- whether it’s by breastfeeding, pumping, milk sharing, or formula feeding. And still we end up judging one another, unfairly. So, how can we change this?

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