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    Health

    the BLK + GRN podcast

    Welcome to The BLK + GRN podcast, where conscious living meets community. Each episode brings together change-makers, artisans, and wellness experts to explore what it means to live well—without toxins, guilt, or compromise. We center the voices of Black women who are creating cleaner, healthier lives for themselves and their communities.

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    Latest Episodes:
    Episode 009: H&B Mar 21, 2019
    Show notes

    Welcome to the ninth episode of the BLK + GRN podcast. This week we interview Gabrielle Lauren, the founder, and creator of H&B. In this episode, Gabrielle discusses how her high-paced and stressful job as an RN left her at a vulnerable place in life. After she took medical leave due to the current state of her mental/physical self at that time, she stumbled upon a DIY for candle making, and it piqued her interest. After she made her first candles, she was hooked, she loved the process! Gabrielle shares with us all of her stresses, hurdles and her reason behind Honest and Beautiful. We dive deep into her struggles between Christianity and meditation. This is a fantastic episode you won't want to miss. Make sure to tune in and subscribe.


    Episode 008: Jacq's Organics Mar 14, 2019
    Show notes

    Welcome to Episode 8 of the BLK + GRN podcast. This week we sit down with the inspirational Barbara Jacques the founder and creator of Jacq's organics. In this episode we Barbara shares details of the battle, she had with a tumor and fibroids. She provides amazing information about self-care and self-love. Barbara allows us an insight into the woman behind the brand. Don't forget to subscribe and get ready for another exciting episode of the BLK + GRN podcast.


    Episode 007: Choiselle Mar 07, 2019
    Show notes

    Welcome to episode seven of the BLK + GRN podcast. This week we are speaking to the incredible Nydia Norville. In this episode, we dive deep into her journey to entrepreneurship and the decisions she has been faced with as a black woman in business. We learn more about how her passion was formulated for nature-based skin solutions. Tune in to here Nydia's "why" and learn more about the spirit and value of Choiselle.


    Episode 006: Melanin Essentials Feb 28, 2019
    Show notes

    Welcome to episode six of the BLK + GRN podcast. This week we sit down with the innovative co-founders of Melanin Essentials, Olayinka Credle and Saba Williams. Olayinka and Saba experienced years of individual stunted hair growth before deciding to embark on a natural hair journey together. Their mission of finding affordable, natural and reliable hair products birthed Melanin Essentials. In this episode, Olayinka and Saba, discuss the beginning of Melanin Essentials, how their faith has helped them along their journey, and they even discuss how it is to run a business with a friend. Tune in for another exciting episode of the BLK + GRN podcast.


    Episode 005: Afro Hair & Skin Co. Feb 21, 2019
    Show notes

    Welcome to episode five of the BLK + GRN podcast. This week we had the pleasure of interviewing Ibi Meier-Oruitemeka. Ibi is a natural and wellness beauty expert, creative entrepreneur and the founder and creative director of The Afro Hair & Skin Co. Her bestselling facial oil FLOW has attracted the attention of top beauty editors and was subsequently named as 'Best Skincare for and By People of Colour' by VOGUE. In this episode, Ibi speaks about her journey over a five-year period in which she began researching and developing her powerful line of holistic products. Have you ever wondered if you were the only one who couldn't seem to find products that were made for "us"? Well, you're not the only one. Tune in to hear Ibi story and learn what turned her struggle into a booming business.


    Episode 004-Demosea (formerly So Posh Beauty) Feb 14, 2019
    Show notes

    Welcome to the fourth episode of the BLK + GRN podcast. This week we sit down with the owner of Demosea (formerly So Posh Beauty), Ronni Wilson. Due to her struggle with an auto-immune disorder, Ronni's business So Posh was born out of necessity. In this episode, Ronni opens up about the biggest mistake she made while building her business, her experience being a black women entrepreneur dealing with big box stores and the access that black business owners have to opportunities, and so much more. Do you believe that black women don't support each other in business? Dr. Kristian and Ronni share their honest opinion on the topic. Tune in now for this fantastic episode.


    Ep. 3-Golde Feb 07, 2019
    Show notes

    This week on the BLK + GRN podcast we are featuring Trinity Mouzon. Trinity is the owner of Golde, a turmeric wellness company. In this insightful episode, we take a closer look at the woman behind the brand. We discuss the leap she took when she decided to pursue Golde full time. Trinity opens up about the various benefits of turmeric, healthy living, and how to become confident as a woman in business. Get ready to hear another informative but fun episode and don't forget to visit us at www.blkgrn.com.


    Ep. 2 - Honey Pot Part Two Jan 31, 2019
    Show notes

    Welcome to part two of my incredible interview with the owner of Honey Pot, Beatrice Dixon. If you thought part one was amazing, you are in for a treat. Have you ever wondered if you need your product in a big box store to be successful? Well, this episode is for you. Then we buckle down and talk about everything surrounding the topic of authenticity as a business owner. Does it hurt or help business being loyal to your black customers? This can be a touchy subject, and we open up the discussion by talking about the controversy surrounding Shea Moisture. Let's just say it was a very passionate conversation. Tune in for another great episode and don't forget to visit us at www.blkgrn.com/


    Ep. 1-Honey Pot Jan 19, 2019
    Show notes

    Welcome to the first episode of the BLK + GRN podcast. This week we speak with Beatrice Dixon the owner and creator of Honey Pot, a natural feminine wash. Honey Pot was born because Beatrice decided to stop the vicious cycle of taking antibiotics for temporary relief and embark on a mission to find a natural and lasting remedy to vaginal infections. This episode is jam-packed with so much information and insight. We discuss everything from the real truth why Dove is the number one recommended product to why women don't know how to take care of their Honey Pot. There was so much information, knowledge and honesty in this episode we had to have a part 2. So, make sure to subscribe so you can tune in next week for part 2. Don't forget to comment on social media and visit us at BLKGRN.com


    Ep. 0 -Welcome to the BLK + GRN podcast! Jan 19, 2019
    Show notes

    Welcome to season one of the BLK + GRN podcast. Hosted by Dr. Kristian Henderson. Each week she speaks with artisans who otherwise would not have a place to share their stories or their products with the very people they created them for. Her mission in life has always been to connect Black women to the tools, resources, knowledge, and products they need to lead happier and healthier lives. One of the goals of the BLK + GRN podcast is to provide other women whether business owners or consumers with support, love, and encouragement. Tune into this episode to hear Dr. Henderson's reason why she started BLK + GRN and more about her wellness journey.


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