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    Education

    The Bird Brain Podcast

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It’s about having a “Bird’s eye-view” on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there’s more…

    If mental health isn’t your thing, there’s a horror sub-chapter, the “Night owl” featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Bird Brain 171. - Do you need me to remind you to celebrate me ? Apr 04, 2022
    Show notes

    You ever feel like you're having to remind someone to be there for you but because it feels like it's against their natural inclination ?

    This birthday was awesome and very much a moment of awareness.

    Join "Flight Club" on Apple Podcast


    If you'd like to become a patreon and receive early, access and bonus content Become a patreon below :


    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble


    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3




    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/


    ********************************************************************************


    follow on social


    Instagram: @thebirdbrainpodcast




    Take Flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 170 . April Fool-proof, Birthday Blessings Apr 01, 2022
    Show notes

    It's my birthday yall! Let's celebrate a little.

    What do you wish you valued more about yourself ?


    Join "Flight Club" on Apple Podcast


    If you'd like to become a patreon and receive early, access and bonus content Become a patreon below :


    www.patreon.com/thebirdbrainpodcast




    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble


    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3




    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/


    ********************************************************************************


    follow on social


    Instagram: @thebirdbrainpodcast




    Take Flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 169- I'm Pissed ( I think) Mar 28, 2022
    Show notes

    Do you take the time to process your feelings ? I realized that I don't ... not emotionally at least. Today's episode is all about the importance of just feeling your Sh*T.

    Join "Flight Club" on Apple Podcast

    If you'd like to become a patreon and receive early, access and bonus content Become a patreon below :

    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************

    My book, The Coloring Book is now available on Amazon and Barnes and Noble

    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :

    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social

    Instagram: @thebirdbrainpodcast


    Take Flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 168- Abundantly Clear Mar 21, 2022
    Show notes

    Abundance can actually show up in scarcity. Today's episode we talk about the "abundance mindset" and the physical representation of it in scarcity. Sometimes abundance shows up in places that it doesn't exist.


    Join "Flight Club" on Apple Podcast

    If you'd like to become a patreon and receive early, access and bonus content Become a patreon below :

    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************

    My book, The Coloring Book is now available on Amazon and Barnes and Noble

    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :

    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social

    Instagram: @thebirdbrainpodcast


    Take Flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain ep. 167 - Emotional Gps re-routing Mar 14, 2022
    Show notes

    Along our journey we may lose our connection to ourselves or what's most important... so what do we do ? We re-route. Take flight. Join "Flight Club" on Apple Podcast If you'd like to become a patreon and receive early, access and bonus content. Become a patreon below : www.patreon.com/thebirdbrainpodcast ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194 Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3 Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ ******************************************************************************** follow on social Instagram: @thebirdbrainpodcast Take Flight Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy


    Bird Brain 166. No show Mar 07, 2022
    Show notes

    What happens to us internally and externally when people don't show up, especially being the one that shows up for others. There's so many levels to it but to start at level one: Don't reject, or abandon yourself because in moments of absence there are still moments of abundance. Take flight. Join the Flight Club on Apple Podcast Become a patreon: www.patreon.com/thebirdbrainpodcast ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194 Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3 Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ ******************************************************************************** follow on social Instagram: @thebirdbrainpodcast Take Flight Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy


    Bird Brain 165. I'm Just Testing (your Boundaries) You. Feb 21, 2022
    Show notes

    Boundaries are great... but what about when they're tested ?

    I'm doing something special to end this month with some love... If you're not a subscriber through Patreon, Apple podcast, or Red circle you might want to change that after this episode...

    www.patreon.com/thebirdbrainpodcast



    **Feb 21st 6pm Join me as a guest on "Heal(t)" Podcast with Amber Kenni as we have a very important conversation on positive masculinity in the podcast community: "Healt" Podcast - Amber Kenni: https://podcasts.apple.com/us/podcast/heal-t/id1590926072


    ***In support of black history month, here's some other self love, self healing creators to tune into:

    "My curls speak" - Key: https://podcasts.apple.com/us/podcast/mycurlsspeak-with-key/id1549405415

    "One perspective to another" - Aaron Sanders : https://podcasts.apple.com/us/podcast/opta-one-perspective-to-another/id1390718045


    ********************************************************************************

    My book, The Coloring Book is now available on Amazon and Barnes and Noble

    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :

    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social

    Instagram: @thebirdbrainpodcast


    Take Flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 164. L.O.V.E. Feb 14, 2022
    Show notes

    Happy Valentines day, you beautiful people.

    What is love to you ? what does it look like ?

    Is it a feeling, thought, action ?

    Do you sabotage it ?

    Today's episode may give you more to work with in terms of your definition.

    Self Love'D merch is now available !! link below.

    My book, The Coloring Book is now available on Amazon and Barnes and Noble

    Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook

    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

    ********************************************************************************

    If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast

    ********************************************************************************

    Get your own birdbrain merch! :

    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social

    Instagram: @thebirdbrainpodcast


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 163 - "Fri-End" The friendship breakups Feb 07, 2022
    Show notes

    Today's episode we talk about friendship break ups and the confusion around how we feel about them in comparison to other severed relationships we may experience.

    In support of black history month, here's some other self love, self healing creators to tune into:

    "Healt" Podcast - Amber Kenni: https://podcasts.apple.com/us/podcast/heal-t/id1590926072

    "My curls speak" - Key: https://podcasts.apple.com/us/podcast/mycurlsspeak-with-key/id1549405415

    "One perspective to another" - Aaron Sanders : https://podcasts.apple.com/us/podcast/opta-one-perspective-to-another/id1390718045

    ********************************************************************************

    My book, The Coloring Book is now available on Amazon and Barnes and Noble

    Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook

    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

    ********************************************************************************

    If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast

    ********************************************************************************

    Get your own birdbrain merch! :

    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social

    Instagram: @thebirdbrainpodcast


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Episode 162 - Are you positive that's not toxic ? Jan 31, 2022
    Show notes

    Let's talk toxic positivity.

    We are all walking through life trying to figure out which way is up... but it's important to talk about what society is telling us to keep "up" with.


    ********************************************************************************

    My book, The Coloring Book is now available on Amazon and Barnes and Noble

    Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook

    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

    ********************************************************************************

    If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast

    ********************************************************************************

    Get your own birdbrain merch! :

    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social

    Instagram: @thebirdbrainpodcast


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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