The BetterLife Podcast

Latest Episodes:

#12: Dr. Brooke Weinstein May 29, 2023

Show notes

Dr. Brooke Weinstein is an occupational therapist and world-renowned expert on sensory and emotional regulation.

A "personal trainer for your brain," she provides step-by-step guidance on parenting, work/life/family balance, and dealing effectively with trauma, guilt, and shame.

Today you'll learn:

The life-changing benefits of learning how to regulate your nervous system
The 4 "sensory profiles" that affect the way we navigate life
How to understand your own sensory profile (and what Brandon's is)
Practical tips for slowing down and staying present
How to "put your own oxygen mask on first" as a spouse and parent
How to support a loved one who has depression or anxiety
Dealing with picky eaters: Brooke's surprisingly simple solution
How to help your kids work through tantrums
What the evidence says about screen time for kids
Brooke's personal experience with grief and healing

Brooke's charitable cause:

Our House, a foundation supporting people who are grieving the loss of a loved one

Connect with Brooke:

#11: Codie Sanchez May 22, 2023

Show notes

Codie Sanchez owns a portfolio of dozens of "boring businesses" that bring in more than $50 million in annual revenue. She also founded Contrarian Thinking, a financial media company with 100 million views per month.

Codie's journey began as a journalist covering stories along the US-Mexico border, before she transitioned to a career in finance and private equity investing.

Today Codie covers:

The mind-blowing power of building an audience and leveraging social media
Her top 3 tips for young people pursuing financial freedom
Secrets to negotiating a pay raise
Surrounding oneself with high-performing individuals for personal growth and success
Upcoming opportunities in real estate
The rationale behind her focus on "boring businesses" and why they hold tremendous potential for long-term success
Her comprehensive 10-step process for acquiring businesses

Codie’s charitable cause: SEAL Future Foundation, an organization dedicated to helping SEALs transition and fulfill their full potential in civilian life

#10: Justin Donald May 15, 2023

Show notes

Justin Donald has been called "The Warren Buffett of Lifestyle Investing" by Entrepreneur.com. He's the author of The Lifestyle Investor: The 10 Commandments of Cash Flow for Passive Income and Financial Freedom and leads the Lifestyle Investor Mastermind.

Topics covered:

Traditional college education vs. apprenticeship
The 3 most important lessons to teach kids about money
Using leverage to buy assets with little of your own cash
Mobile home park investing vs. other types of real estate
How to invest in "the next big thing"
Diversification vs. specialization when investing
Finding the right operator to run a business
7-minute guide to buying a mobile home park

To book a free Strategy Session with Justin's team about your Lifestyle Investor Journey, visit LifestyleInvestor.com/Strategy.

Justin's charitable causes:
- Love Justice International, which fights human trafficking
- Tim Tebow Foundation

#9: Jordan Jonas May 08, 2023

Show notes

Jordan Jonas is a wilderness and self-reliance expert. He lived for several years in Siberia, learning from nomadic fur trappers and reindeer herders. Jordan won Season 6 of the TV competition Alone.

Topics covered:

Managing risk as a parent
How to build resilience, ingenuity, and resilience, and gratitude
How he outlasted his competition on the TV show Alone
Parallels between survivalism and business
Hunting and sustainability
The 3 habits and books that have given Jordan a better life recently

Jordan's charitable cause: The Foundation for Wildlife Management

#8: Lexi and Camron Cathcart May 01, 2023

Show notes

Lexi and Camron Cathcart are real estate investors and parents to kids ages 1, 3, and 5. Just a few years ago, Cam was working as a pastor and their family was living paycheck-to-paycheck. Then came a $15,000 medical bill... an event that ignited their journey to financial freedom.

Lexi and Camron's charitable cause: Hope Haven Rwanda

#7: Adel Sayegh Apr 24, 2023

Show notes

Adel Sayegh built a billion-dollar company and had it all taken away… not to mention nearly losing his life to cancer. He survived both ordeals, and today he shares what he’s learned about avoiding disaster, hiring the right people, fighting for your principles, and the power of gratitude and faith.

Adel’s charitable cause: National Center for Missing and Exploited Children

#6: Steve Chou Apr 17, 2023

Show notes

Steve Chou is a business owner and e-commerce expert who helps people start and scale online ventures without sacrificing their time and freedom.

He hosts the My Wife Quit Her Job Podcast and his new book is called "The Family-First Entrepreneur."

#5: Maria Friström Apr 10, 2023

Show notes

Maria Friström is a multinational real estate investor, business owner, designer, and coach. She has lived and invested in both the U.S. and her native Finland.

Maria's charitable cause: Organizations that benefit children who have trisomy 13

#4: Ryan Kennedy Apr 03, 2023

Show notes

Ryan Kennedy is a functional medicine practitioner and nutritionist. He works with clients – including today's sit-in co-host Ryan Murdock – to build a holistic approach to improve their diet, sleep, and overall physical and mental well-being.

Ryan's charitable cause:

Lustgarten Foundation for Pancreatic Cancer Research

#3: Rich and Kathy Fettke Mar 27, 2023

Show notes

Rich and Kathy Fettke are real estate investors, coaches, and co-founders of RealWealth, a network helping people build passive income and achieve financial independence. Kathy co-hosts BiggerPockets' On the Market podcast. Rich is the author of The Wise Investor.

Rich and Kathy's charitable cause: ASPIRE school for poor and orphaned children in Cambodia

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