The Best Today® Podcast

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151. A catalog of the past 150 episodes of the Best Today® Podcast *save this episode* Jan 22, 2024

Show notes

This week on the Best Today® Podcast I am walking you through the 150 episodes of the Best Today® Podcast and breaking them down by different categories so that you can document the episodes that you want to go back to. This is an episode you’ll want ot save and refer back to. We’ve broken the categories and episodes down for you on our full show notes page at besttoday.co/151 as well.

Listen to the episode and find all links referenced in today's episode at besttoday.co/151 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

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Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

150. The high cost of multitasking and what you can do instead Jan 15, 2024

Show notes

This week on the Best Today® Podcast I am talking about a common thing that we do that science and studies have shown go against how our brains work and cause more harm than good--multitasking. Listen as I share why multitasking isn’t the best use of your time, doesn’t help you to steward your time well, and what you can do instead.

Listen to the episode and find all links referenced in today's episode at besttoday.co/150 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

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Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

149. How (short) weekly family meetings with your children help you with your time Jan 08, 2024

Show notes

This week on the Best Today® Podcast I am sharing how we have recently moved to a weekly meeting with our children (currently 5 and 10 years old) and how it helps to set us up each week. I share the purpose of the meetings and why you might want to give them a try in your home.

Listen to the episode and find all links referenced in today's episode at besttoday.co/149 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

‌Most Relevant Links from Today’s Episode

Take the Product Quiz
Order the Best Today® Guide
Join our Email Insiders for Free
Subscribe to Shunta’s Online Publication
Get the free template in the Best Today® Community

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

148. Before you do anything else, listen to this and celebrate yourself Jan 01, 2024

Show notes

This week on the Best Today® Podcast I am reminding you of one important thing to do before you make the start your next list, goal, or project--celebrate yourself! Have you taken a moment to celebrate who you are and where you are? There is something to celebrate and I talk to you about what that may look like for you. It’s short episode that you’ll want to save and listen to once a week or once a month as a reminder! Share with us what you decide to celebrate by leaving us a voice message at besttoday.co/voice.

Listen to the episode and find all links referenced in today's episode at besttoday.co/148 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

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Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

147. My top 5 favorite things from the year Dec 25, 2023

Show notes

This week on the Best Today® Podcast I am sharing the five things that came up for me when I reflected on the best of 2023 and what five things were essential in aiding in my joy, peace, and health and they’re likely not what you would think. I also invite you to think about what those would be for you so listen in and you may get inspired to think differently about your end of the year reflections.

Listen to the episode and find all links referenced in today's episode at besttoday.co/147 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!

If you enjoy the Best Today® Podcast, we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

146. a practical solution for those tasks that never seem to get done Dec 18, 2023

Show notes

This week on the Best Today® Podcast I am giving you a practical solution for those tasks that tend to get moved from list to list, day to day, week to week and never seem to get done. I share why those things typically get pushed from list to list and give you a new solution and way to think about them.

Listen to the episode and find all links referenced in today's episode at besttoday.co/146 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

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Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community!

145. how to take the pressure out of planning Dec 11, 2023

Show notes

This week on the Best Today® Podcast I am talking about how to take the pressure out of your planning any time of the year by putting the constructs of time in their proper place. This episode is short and is meant for you to revisit monthly or as often as you need when you begin to feel the pressure to be at a certain place solely because it’s a specific time of the year.

Listen to the episode and find all links referenced in today's episode at besttoday.co/145 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

‌Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community.

‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

144. How to plan anything in 3 simple steps Dec 04, 2023

Show notes

This week on the Best Today® Podcast I’m taking any confusion out of planning giving you the three things all plans need.

Want more on planning? Make plans to join us in the Best Today® Community for our virtual End of the Year Planning session on December 7th at 1:00 p.m. ET at besttoday.co/community and join us in Greenville, South Carolina.

Listen to the episode and find all links referenced in today's episode at besttoday.co/144 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

‌Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community.

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!

143. How to thrive within the limitations that come with our humanity Nov 27, 2023

Show notes

This week on the Best Today® Podcast I am dispelling a popular motivational concept/thought and telling you why the truth is still good news and far more encouraging as it relates to our real lives and our health and well-being. Let’s talk about limits!

Listen to the episode and find all links referenced in today's episode at besttoday.co/143 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

‌Most Relevant Links from Today’s Episode

Join the Best Today® Community
Best Today® Workshop Replays
Subscribe to Shunta’s Online Publication
Show notes with links to other related episodes

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!

142. Two words that have the power to change you and your life for the better Nov 20, 2023

Show notes

This week on the Best Today® Podcast I am talking about two words that have the power to change you and your life for the better: small and consistent. Listen as I talk about the power of each word, what most people need to unlearn about both words and encourage you to honor small and consistent in your life.

Listen to the episode and find all links referenced in today's episode at besttoday.co/142 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

‌Most Relevant Links from Today’s Episode

Join the Best Today® Community
Order the Anytime Today® Journal
Subscribe to Shunta’s Online Publication
Show notes with links to other related episodes

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!

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