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BL&J 110: 10 Signs That You Are Doing Too Much in Your Business Jun 10, 2019

Show notes

Are you doing too much in your business? Are you doing #AllTheThings in your business? Not even sure how to answer that? This week on the podcast I am sharing ten signs that you are doing TOO much in your business. Even if you think I'm not talking to you, listen. You may be surprised and hear something that strikes a chord. Listen at shuntagrant.com/110 for referenced links and offers.

Today's episode is sponsored by new class, "4 Simple Steps to Stop Doing #AllTheThings In Your Business." After listening to today's episode if I'm talking to you, sign up for this class at shuntagrant.com/training. I'll see you inside!

Need help getting the most out of each day? Order my brand new Daily Planning Notepad. They ship free within 1 business day (take that Amazon Prime)! shuntagrant.com/dailyplan

BL&J 109: The Cure to Guilt Trips Jun 03, 2019

Show notes

Today I want to talk about an emotion that you've likely felt but don't want to feel ever again--guilt. I'm talking about the cure to guilt trips and how you can avoid this emotion/feeling from this day forward. I also share my personal experience that sparked this conversation when I was asked if I "felt guilty" about hiring a nanny. Spoiler alert-- the answer is a big fat NOPE! If you've ever wanted to know how to deal with guilt and create a space that doesn't welcome it, this episode is for you.

Listen at shuntagrant.com/109 where I include referenced links and other helpful information.

BL&J 108: Two Reasons You're Frustrated & How to Overcome It May 27, 2019

Show notes

After working with hundreds of women business owners I have found that the source of frustration in business typically can be traced back to one of two sources and this week on the podcast I am talking about those two reasons and how you can overcome them OR if you are not at the point of frustration I am sharing these two roots of frustration so that you can work to prevent them from ever being the source of frustration in your business.

If you desire to build a business joyfully without unnecessary headaches and frustrations, this episode is for you. Listen at shuntagrant.com/108 for show notes and relevant links, iTunes, Stitcher or Google Play.

Today's episode is sponsored by the "Success with Less" video series. Join me for this 5-day video series where I walk you through how to begin to build the foundation of business on the other side of busy. Register at shuntagrant.com/less.

BL&J 107: How a Sixteen Hour Boundary Has Led to Business & Life Success with Shay Cochran May 20, 2019

Show notes

This week I am talking with Shay Cochrane, photographer and creator of SC Stockshop and Social Squares. Shay talks about her journey into the world of styling and product photography, what changed the trajectory of her business and how placing boundaries around her work week and time has helped her to achieve a joyful harmony between her business and life.

You are going to LOVE the gems that Shay shares and she is also going to give you a personal challenge to view your time differently. I am so thrilled to share this episode with you as we talk about exactly what it means to live out "business life and joy."

Listen to today's episode at shuntagrant.com/107 for shownotes and links referenced within the episode. You can also listen on iTunes, Google Play and Stitcher.

Remember to tag me on Instagram (instagram.com/shuntagrant) to let me know that you're listening!

BL&J 106: What Life & Business Looks Like at Home with a 9 Month Old May 13, 2019

Show notes

It's been 9 months of being home with my son while also running and growing two businesses and I want to give you an inside view of how that's happened, what it looks like and the lessons I've learned along the way. I share the #1 thing I want all women to know about motherhood and business ownership (it's three little words) and what I've discovered to be the most important human relationship that I maintain and so much more. Listen at shuntagrant.com/106

Today's episode is sponsored by my upcoming "Success with Less" video series where I am teaching you signs that you may be doing too much in your business, mindset blocks keeping you from doing #allthethings in you business and talking about what success with less looks like and why it's important to build life and business on the other side of busy. Sign up at shuntagrant.com/less. The series begins Tuesday, May 14th.

BL&J 105: Two Things You Can Do to Simplify Your Business Starting Today May 06, 2019

Show notes

This week on the podcast I'm giving you two (plus a bonus) ways to simplify your business starting TODAY. If you have been looking for a way to simplify your business or if you have found yourself treading water, doing lots of little things here and there in your business, this episode is for you.

You will find today's episode and all of the related and referenced links at shuntagrant.com/105 and don't forget to let me know that you're listening by tagging me on Instagram @shuntagrant and continuing the conversation in my Facebook Group Circle of Success a place for women building business and life on the other side of busy-- shuntagrant.com/insider.

BL&J 104: Non-Negotiable Essentials for Healthy Social Media Use Apr 29, 2019

Show notes

You ever felt some kinda way about social media? Wanted to take a break from it? Or maybe you just don't have a healthy relationship with social media? Even if you think you do, this weeks episode is for you. I am sharing four non-negotiables for healthy social media use, whether you use social for business, life or both. You're going to want to listen to today's episode and I would love to know your thoughts so head on over to Instagram and let me know! instagram.com/shuntagrant

You will find today's episode and all of the related and referenced links at shuntagrant.com/104 and don't forget to let me know that you're listening by tagging me on Instagram @shuntagrant and continuing the conversation in my Facebook Group Circle of Success a place for women building business and life on the other side of busy-- shuntagrant.com/insider.

BL&J 103: The Truth About Perfectionism- Procrastination in Disguise Apr 22, 2019

Show notes

Have you ever self-identified as a perfectionist? Used "perfectionism" as the reason why you haven't completed a task or put something out there or put yourself out there? Yeah, me too. But after doing the self-awareness work on myself and working with hundreds of other self-proclaimed perfectionists I've come to learn something-- perfectionism is procrastination packaged up in a cute box to make you feel as though your problem is a positive character trait. But we are going to change that today. Listen to this weeks episode as I talk about signs of perfectionism, the truth about perfection and how to draw the line in the sand and leave that part of your story in the past.

You will find today's episode and all of the related and referenced links at shuntagrant.com/103 and don't forget to let me know that you're listening by tagging me on Instagram @shuntagrant and continuing the conversation in my Facebook Group Circle of Success a place for women building business and life on the other side of busy-- shuntagrant.com/insider.

BL&J 102: The Payoff of Investing in Your Dreams with Interior Designer Cheryl Luckett Apr 15, 2019

Show notes

This week I am talking to Cheryl Luckett of Dwell By Design about her journey into interior design. First off, if you're already thinking, "this isn't for me" because you're not an interior design you're wrong. Cheryl is dropping SO MANY GEMS about business, building a business, knowing how to make moves and what it means to truly invest in yourself in order for your business to flourish. I left this conversation with a page of notes and I know that you will do the same so let's get right to it and my conversation with the one and only Cheryl Lucket.

Listen to today's episode and view the show notes and related links at shuntagrant.com/102.

BLJ 101 - How Abagail & Emylee Have Transformed Their Business Through Mastering the Art of Giving (Plus A Major Event for Product-Base Business Owners) Apr 08, 2019

Show notes

This week on the podcast I am chatting with Abagail and Emylee of Boss Project, formerly known as Think Creative Collective and we are talking all about their recent name change and what that means for their business. Abagail and Emylee will share how they have grown a million dollar company with a heart for giving and how that looks in the months to come. Plus, they're giving you the scoop on their first summit of 2019, the Product Powerhouse Summit, which is FREE to you. You can sign up at shuntagrant.com/product to get your ticket to attend the event live. You're going to gain so much insight that you can apply to your own business in this episode so get to it.

All links referenced can be found in today's show notes at shuntagrant.com/101.

Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).

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